College Bests

MILE
5000
3000
10,000
NCAA Division I East Region Prelims    May 27-29, 2010
5000 14:16.56 15th  (P)
2010 CAA Track & Field Championships    Apr 30 - May 1, 2010
5000 14:25.64 1st  (F)
10,000 30:45.11 2nd  (F)
Penn Relays    Apr 20-24, 2010
10,000 29:38.01 1st  (F)
45th Colonial Relays    Apr 2-3, 2010
5000 13:53.09 1st  (F)
4x1500 15:49.79 1st  (F)
IC4A Indoor Championship    Mar 6-7, 2010
5000 14:26.49 8th  (F)
Virginia Tech Challenge    Feb 19-20, 2010
3000 8:21.76 4th  (F)
Navy Wesley A Brown Invitational    Jan 30, 2010
Mile 4:14.48 1st  (F)
CNU Holiday Open    Dec 5, 2009
5000 14:26.93 2nd  (F)
Mile (Indoor)
Top↑
Navy Wesley A Brown Invitational Jan 30, 2010
3000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2010
5000 Meters (Outdoor)
Top↑
Portland Track Festival - Invitational Distance Events Jun 11-12, 2010
NCAA Division I East Region Prelims May 27-29, 2010
2010 CAA Track & Field Championships Apr 30 - May 1, 2010
45th Colonial Relays Apr 2-3, 2010
5000 Meters (Indoor)
Top↑
IC4A Indoor Championship Mar 6-7, 2010
CNU Holiday Open Dec 5, 2009
10,000 Meters (Outdoor)
Top↑
2010 CAA Track & Field Championships Apr 30 - May 1, 2010
Penn Relays Apr 20-24, 2010

2010 Outdoors

2010 Indoors

Mile
Navy Wesley A Brown Invitational Jan 30, 2010
3000 Meters
Virginia Tech Challenge Feb 19-20, 2010
5000 Meters
IC4A Indoor Championship Mar 6-7, 2010
CNU Holiday Open Dec 5, 2009
Mile (Indoor)
2010  
3000 Meters (Indoor)
2010  
Feb 19-20, 2010
5000 Meters (Outdoor)
2010  
Apr 2-3, 2010
5000 Meters (Indoor)
2010  
Mar 6-7, 2010
10,000 Meters (Outdoor)
2010  
Apr 20-24, 2010