College Bests

60 7.12 600 1:26.24
100 11.31 (-0.3) 800 2:13.81
200 21.90 400H 50.78
400 48.61 8K (XC) 35:15.0
500 1:06.10 5 MILE (XC) 34:50:00.0
NCAA Division II Outdoor Championships    05/23 - May 25, 2013
400H 51.26 3rd (F)
400H 50.78 1st (P)
4x400 3:07.57 4th (F)
4x400 3:06.18 3rd (P)
Virginia Challenge    05/10 - May 11, 2013
400H 52.43 5th (F)
4x400 3:13.31 1st (F)
Duke Twilight    May 05, 2013
400 52.26 16th (F)
400H 52.83 3rd (F)
Penn Relays    04/25 - Apr 27, 2013
400H 52.55  (F)
4x100 42.72  (P)
4x400 3:09.45  (P)
4x400 3:08.07  (F)
CIAA Outdoor Track & Field Championships    Apr 19, 2013
400H 52.21 1st (F)
400H 52.27 1st (P)
4x100 42.48 5th (F)
4x400 3:10.89 1st (F)
George Mason Spring Invitational    Apr 13, 2013
400H 52.26 2nd (F)
4x100 42.55 6th (F)
4x400 3:11.73 1st (F)
2013 Colonial Relays    04/04 - Apr 06, 2013
400H 53.11 1st (F)
4x100 42.88 10th (F)
4x400 3:12.66 1st (F)
Richmond's Fred Hardy Invitational    03/29 - Mar 30, 2013
100 11.38 (1.9) 13th (F)
200 22.40 (2.0) 8th (F)
400H 54.35 3rd (F)
4x100 42.07 3rd (F)
4x400 3:12.63 2nd (F)
2013 Tribe Invitational    03/22 - Mar 23, 2013
200 21.88 (0.8) 3rd (F)
400 48.77 3rd (F)
NCAA Division II Indoor Track & Field Championships    03/07 - Mar 09, 2013
4x400 3:14.18 8th (F)
George Mason Last Chance    Feb 24, 2013
200 NT  
4x400 3:19.25 1st (F)
Millrose Games    Feb 16, 2013
4x400 3:14.72 2nd (F)
CIAA Indoor Track and Field Championships    02/09 - Feb 10, 2013
200 22.62 8th (P)
400 50.29 9th (P)
4x400 3:18.47 2nd (F)
George Mason Patriot Games    Jan 26, 2013
60 7.19 8th (P)
200 22.45 2nd (F)
400 49.80 1st (F)
4x400 3:18.64 1st (F)
Patriot Games Invitational    01/25 - Jan 26, 2013
60 7.19 8th (P)
200 22.45 2nd (F)
400 49.80 1st (F)
4x400 3:18.64 1st (F)
Winston-Salem State Open    Jan 20, 2013
60 7.15 14th (P)
400 49.87 5th (F)
4x400 3:24.82 1st (F)
NYRR College Night at the Armory I    Jan 12, 2013
60 7.25 23rd (P)
400 49.35 2nd (F)
4x400 3:17.59 2nd (F)
NYC Gotham Cup    Jan 11, 2013
60 7.12 21st (P)
400 50.96 33rd (F)
4x400 3:18.32 3rd (F)
VSU Trojan XC Invite    Oct 05, 2012
5M 34:50:00.0 17th
HBCU Challenge    Sep 29, 2012
8K 35:15.0 80th
NCAA Division II Outdoor Track & Field Championships    05/24 - May 26, 2012
400H 51.66 5th (F)
400H 51.95 6th (P)
Aggie Classic    May 13, 2012
400H 53.25 10th (F)
4x400 3:12.01 3rd (F)
Virginia Challenge    May 12, 2012
400H NT  
4x400 3:11.70 3rd (F)
VA Tech-Roanoke College Twilight    May 10, 2012
400 49.52 1st (F)
Duke Twilight    May 06, 2012
200 22.30 (-0.1) 10th (F)
400H 52.61 4th (F)
Penn Relays    04/26 - Apr 28, 2012
4x400 3:16.27  (P)
1600SMR 3:37.74  (F)
CIAA Outdoor Track & Field Championships    Apr 20, 2012
200 21.90 9th (P)
400H 51.70 1st (F)
400H 52.73 1st (P)
4x100 41.69 5th (F)
4x400 3:16.38 3rd (F)
Norfolk State University Relays    Apr 14, 2012
400H 54.28 5th (F)
4x100 42.58 6th (F)
4x400 3:16.41 2nd (F)
2012 Pepsi Florida Relays (College/Open)    04/06 - Apr 07, 2012
4x400 3:15.05 34th (F)
Richmond Fred Hardy Invitational    03/30 - Mar 31, 2012
400 49.43 9th (F)
400H 54.40 5th (F)
4x400 3:16.02 3rd (F)
Shamrock Invitational    03/15 - Mar 17, 2012
400 48.61 14th (F)
400H 57.34 35th (F)
4x400 3:16.09 5th (F)
4x800 8:10.91 12th (F)
Mason Last Chance    Feb 26, 2012
200 NT  
4x400 3:19.25 1st (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
60 7.29 20th (P)
200 23.30 18th (P)
400 50.16 7th (P)
4x400 3:19.51 2nd (F)
Penn State National Invitational    01/27 - Jan 28, 2012
400 51.00 30th (F)
4x400 3:16.68 7th (F)
Captain's Invitational/Multis    01/20 - Jan 21, 2012
200 23.20 16th (F)
400 51.20 8th (F)
4x400 3:21.40 1st (F)
Doug Raymond Invite    Jan 14, 2012
200 NT  
400 49.92 4th (F)
4x400 3:18.30 1st (F)
GMU Father Diamond Invitational    Jan 07, 2012
400 50.39 6th (F)
4x400 3:21.66 3rd (F)
CNU Holiday Open    Dec 04, 2011
600 1:26.24 14th (F)
4x400 3:22.72 3rd (F)
Liberty Kick Off    12/02 - Dec 03, 2011
200 23.06 8th (F)
500 1:06.10 4th (F)
Aggie Classic    May 15, 2011
4x400 3:15.41 3rd (F)
Kent Taylor Texas Roadhouse Carolina Invite    May 14, 2011
4x400 3:15.86 2nd (F)
Duke Twilight    May 08, 2011
400 49.30 9th (F)
4x400 3:16.49 1st (F)
Dick Taylor Tarheel Relays    May 07, 2011
400 49.08 7th (F)
Penn Relays    04/28 - Apr 30, 2011
4x100 43.05 6th (P)
4x400 3:19.57 5th (P)
CIAA Outdoor Track & Field Championships    04/22 - Apr 23, 2011
200 22.65 15th (P)
400 49.79 10th (P)
4x400 3:15.62 3rd (F)
Blue & Silver Challenge    Apr 16, 2011
200 22.79 (-5.4) 3rd (F)
400 48.78 2nd (F)
4x100 43.03 2nd (F)
4x400 3:19.10 1st (F)
Virginia State Trojan Invitational    Apr 09, 2011
400H 55.54 4th (F)
4x100 42.73 3rd (F)
4x400 3:16.21 1st (F)
2011 Colonial Relays    03/31 - Apr 02, 2011
200 22.62 (0.2) 13th (F)
400 49.32 8th (F)
4x200 1:28.72 4th (F)
4x400 3:14.50 2nd (F)
Raleigh Relays    03/25 - Mar 26, 2011
100 11.31 (-0.3) 55th (P)
400 49.09 22nd (F)
4x100 43.89 16th (F)
4x400 3:15.74 8th (F)
1600SMR 3:34.22 14th (F)
Armory Collegiate Challenge    Feb 25, 2011
200 22.67 16th (F)
4x400 3:17.13 2nd (F)
VT Challenge    02/18 - Feb 19, 2011
4x400 3:16.41 3rd (F)
CIAA Indoor Track & Field Championships    Feb 12, 2011
200 22.74  (P)
400 50.74  (P)
4x400 3:18.97  (P)
200 22.74 8th (P)
400 50.74 11th (P)
4x400 3:18.97 2nd (F)
Captain's Invitational/Multis    01/28 - Jan 29, 2011
800 2:13.81 15th (F)
Terrapin Indoor Invitational    Jan 22, 2011
400 50.36 7th (F)
4x400 3:23.30 3rd (F)
Tony Waldrop Tar Heel Invitational    May 08, 2010
400H 57.13 9th (F)
4x100 42.57 3rd (F)
Penn Relays    04/20 - Apr 24, 2010
4x100 42.09 4th (P)
4x200 1:27.99 4th (P)
4x400 3:16.59 9th (P)
CIAA Championship    04/16 - Apr 17, 2010
200 22.45 (-0.9) 9th (P)
400H 57.89 7th (F)
400H 55.52 4th (P)
4x100 42.11 2nd (F)
4x400 3:20.04 3rd (F)
Merrill Lynch Track Classic    Apr 10, 2010
200 22.71 (0.2) 8th (F)
4x100 NT  
Eastern Division Meet    Apr 09, 2010
400 54.25 5th (F)
4x100 41.63 1st (F)
Maryland Invitational    Mar 27, 2010
200 22.90w (2.3) 11th (F)
400 50.87 14th (F)
4x100 42.74 2nd (F)
Virginia State Opener    Mar 26, 2010
200 23.14 4th (F)
4x100 NT  
4x400 3:47.28 1st (F)
2010 CIAA Indoor Track & Field Championships    Feb 13, 2010
200 22.97 10th (F)
400 51.03 6th (F)
4x400 3:22.01 3rd (F)
Vince Brown Invitational    Feb 06, 2010
400 51.50 6th (F)
Kent Taylor UNC Classic    Jan 23, 2010
400 50.97 14th (F)
UMES Coach O College Invitational    Dec 11, 2009
200 22.95 5th (F)
500 1:08.01 1st (F)
4x400 3:23.31 1st (F)
60 Meters (Indoor)
7.19 George Mason Patriot Games Jan 26, 2013
7.19 Patriot Games Invitational 01/25 - Jan 26, 2013
7.15 Winston-Salem State Open Jan 20, 2013
7.25 NYRR College Night at the Armory I Jan 12, 2013
7.12 NYC Gotham Cup Jan 11, 2013
7.29 CIAA Indoor Track & Field Championships Feb 11, 2012
100 Meters (Outdoor)
11.38 (1.9) Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
11.31 (-0.3) Raleigh Relays 03/25 - Mar 26, 2011
200 Meters (Outdoor)
22.40 (2.0) Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
21.88 (0.8) 2013 Tribe Invitational 03/22 - Mar 23, 2013
22.30 (-0.1) Duke Twilight May 06, 2012
21.90 CIAA Outdoor Track & Field Championships Apr 20, 2012
22.65 CIAA Outdoor Track & Field Championships 04/22 - Apr 23, 2011
22.79 (-5.4) Blue & Silver Challenge Apr 16, 2011
22.62 (0.2) 2011 Colonial Relays 03/31 - Apr 02, 2011
22.45 (-0.9) CIAA Championship 04/16 - Apr 17, 2010
22.71 (0.2) Merrill Lynch Track Classic Apr 10, 2010
22.90w (2.3) Maryland Invitational Mar 27, 2010
23.14 Virginia State Opener Mar 26, 2010
200 Meters (Indoor)
NT George Mason Last Chance Feb 24, 2013
22.62 CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
22.45 George Mason Patriot Games Jan 26, 2013
22.45 Patriot Games Invitational 01/25 - Jan 26, 2013
NT Mason Last Chance Feb 26, 2012
23.30 CIAA Indoor Track & Field Championships Feb 11, 2012
23.20 Captain's Invitational/Multis 01/20 - Jan 21, 2012
NT Doug Raymond Invite Jan 14, 2012
23.06 Liberty Kick Off 12/02 - Dec 03, 2011
22.67 Armory Collegiate Challenge Feb 25, 2011
22.74 CIAA Indoor Track & Field Championships Feb 12, 2011
22.74 CIAA Indoor Track & Field Championships 02/12 - Feb 13, 2011
22.97 2010 CIAA Indoor Track & Field Championships Feb 13, 2010
22.95 UMES Coach O College Invitational Dec 11, 2009
400 Meters (Outdoor)
52.26 Duke Twilight May 05, 2013
48.77 2013 Tribe Invitational 03/22 - Mar 23, 2013
49.52 VA Tech-Roanoke College Twilight May 10, 2012
49.43 Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
48.61 Shamrock Invitational 03/15 - Mar 17, 2012
49.30 Duke Twilight May 08, 2011
49.08 Dick Taylor Tarheel Relays May 07, 2011
49.79 CIAA Outdoor Track & Field Championships 04/22 - Apr 23, 2011
48.78 Blue & Silver Challenge Apr 16, 2011
49.32 2011 Colonial Relays 03/31 - Apr 02, 2011
49.09 Raleigh Relays 03/25 - Mar 26, 2011
54.25 Eastern Division Meet Apr 09, 2010
50.87 Maryland Invitational Mar 27, 2010
400 Meters (Indoor)
50.29 CIAA Indoor Track and Field Championships 02/09 - Feb 10, 2013
49.80 George Mason Patriot Games Jan 26, 2013
49.80 Patriot Games Invitational 01/25 - Jan 26, 2013
49.87 Winston-Salem State Open Jan 20, 2013
49.35 NYRR College Night at the Armory I Jan 12, 2013
50.96 NYC Gotham Cup Jan 11, 2013
50.16 CIAA Indoor Track & Field Championships Feb 11, 2012
51.00 Penn State National Invitational 01/27 - Jan 28, 2012
51.20 Captain's Invitational/Multis 01/20 - Jan 21, 2012
49.92 Doug Raymond Invite Jan 14, 2012
50.39 GMU Father Diamond Invitational Jan 07, 2012
50.74 CIAA Indoor Track & Field Championships Feb 12, 2011
50.74 CIAA Indoor Track & Field Championships 02/12 - Feb 13, 2011
50.36 Terrapin Indoor Invitational Jan 22, 2011
51.03 2010 CIAA Indoor Track & Field Championships Feb 13, 2010
51.50 Vince Brown Invitational Feb 06, 2010
50.97 Kent Taylor UNC Classic Jan 23, 2010
500 Meters (Indoor)
1:06.10 Liberty Kick Off 12/02 - Dec 03, 2011
1:08.01 UMES Coach O College Invitational Dec 11, 2009
600 Meters (Indoor)
1:26.24 CNU Holiday Open Dec 04, 2011
800 Meters (Indoor)
2:13.81 Captain's Invitational/Multis 01/28 - Jan 29, 2011
8k (XC)
35:15.0 HBCU Challenge Sep 29, 2012
400 Hurdles (Outdoor)
51.26 NCAA Division II Outdoor Championships 05/23 - May 25, 2013
50.78 NCAA Division II Outdoor Championships 05/23 - May 25, 2013
52.43 Virginia Challenge 05/10 - May 11, 2013
52.83 Duke Twilight May 05, 2013
52.55 Penn Relays 04/25 - Apr 27, 2013
52.21 CIAA Outdoor Track & Field Championships Apr 19, 2013
52.27 CIAA Outdoor Track & Field Championships Apr 19, 2013
52.26 George Mason Spring Invitational Apr 13, 2013
53.11 2013 Colonial Relays 04/04 - Apr 06, 2013
54.35 Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
51.66 NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
51.95 NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
53.25 Aggie Classic May 13, 2012
NT Virginia Challenge May 12, 2012
52.61 Duke Twilight May 06, 2012
51.70 CIAA Outdoor Track & Field Championships Apr 20, 2012
52.73 CIAA Outdoor Track & Field Championships Apr 20, 2012
54.28 Norfolk State University Relays Apr 14, 2012
54.40 Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
57.34 Shamrock Invitational 03/15 - Mar 17, 2012
55.54 Virginia State Trojan Invitational Apr 09, 2011
57.13 Tony Waldrop Tar Heel Invitational May 08, 2010
57.89 CIAA Championship 04/16 - Apr 17, 2010
55.52 CIAA Championship 04/16 - Apr 17, 2010
5 Mile (XC)
34:50:00.0 VSU Trojan XC Invite Oct 05, 2012

2013 Outdoors

100 Meters
11.38 (1.9) Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
200 Meters
22.40 (2.0) Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
21.88 (0.8) 2013 Tribe Invitational 03/22 - Mar 23, 2013
400 Meters
52.26 Duke Twilight May 05, 2013
48.77 2013 Tribe Invitational 03/22 - Mar 23, 2013
400 Hurdles
52.55 Penn Relays 04/25 - Apr 27, 2013
400 Hurdles
51.26 NCAA Division II Outdoor Championships 05/23 - May 25, 2013
50.78 NCAA Division II Outdoor Championships 05/23 - May 25, 2013
52.43 Virginia Challenge 05/10 - May 11, 2013
52.83 Duke Twilight May 05, 2013
52.21 CIAA Outdoor Track & Field Championships Apr 19, 2013
52.27 CIAA Outdoor Track & Field Championships Apr 19, 2013
52.26 George Mason Spring Invitational Apr 13, 2013
53.11 2013 Colonial Relays 04/04 - Apr 06, 2013
54.35 Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
4 x 100 Relay
42.72 Penn Relays 04/25 - Apr 27, 2013
42.48 CIAA Outdoor Track & Field Championships Apr 19, 2013
42.55 George Mason Spring Invitational Apr 13, 2013
42.88 2013 Colonial Relays 04/04 - Apr 06, 2013
42.07 Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013
4 x 400 Relay
3:07.57 NCAA Division II Outdoor Championships 05/23 - May 25, 2013
3:06.18 NCAA Division II Outdoor Championships 05/23 - May 25, 2013
3:13.31 Virginia Challenge 05/10 - May 11, 2013
3:09.45 Penn Relays 04/25 - Apr 27, 2013
3:08.07 Penn Relays 04/25 - Apr 27, 2013
3:10.89 CIAA Outdoor Track & Field Championships Apr 19, 2013
3:11.73 George Mason Spring Invitational Apr 13, 2013
3:12.66 2013 Colonial Relays 04/04 - Apr 06, 2013
3:12.63 Richmond's Fred Hardy Invitational 03/29 - Mar 30, 2013

2013 Indoors


2012 XC

5 Mile (XC)
34:50:00.0 VSU Trojan XC Invite Oct 05, 2012
8k (XC)
35:15.0 HBCU Challenge Sep 29, 2012

2012 Outdoors

200 Meters
22.30 (-0.1) Duke Twilight May 06, 2012
21.90 CIAA Outdoor Track & Field Championships Apr 20, 2012
400 Meters
49.52 VA Tech-Roanoke College Twilight May 10, 2012
49.43 Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
48.61 Shamrock Invitational 03/15 - Mar 17, 2012
400 Hurdles
51.66 NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
51.95 NCAA Division II Outdoor Track & Field Championships 05/24 - May 26, 2012
53.25 Aggie Classic May 13, 2012
NT Virginia Challenge May 12, 2012
52.61 Duke Twilight May 06, 2012
51.70 CIAA Outdoor Track & Field Championships Apr 20, 2012
52.73 CIAA Outdoor Track & Field Championships Apr 20, 2012
54.28 Norfolk State University Relays Apr 14, 2012
54.40 Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
57.34 Shamrock Invitational 03/15 - Mar 17, 2012
4 x 100 Relay
41.69 CIAA Outdoor Track & Field Championships Apr 20, 2012
42.58 Norfolk State University Relays Apr 14, 2012
4 x 400 Relay
3:12.01 Aggie Classic May 13, 2012
3:11.70 Virginia Challenge May 12, 2012
3:16.27 Penn Relays 04/26 - Apr 28, 2012
3:16.38 CIAA Outdoor Track & Field Championships Apr 20, 2012
3:16.41 Norfolk State University Relays Apr 14, 2012
3:15.05 2012 Pepsi Florida Relays (College/Open) 04/06 - Apr 07, 2012
3:16.02 Richmond Fred Hardy Invitational 03/30 - Mar 31, 2012
3:16.09 Shamrock Invitational 03/15 - Mar 17, 2012
4 x 800 Relay
8:10.91 Shamrock Invitational 03/15 - Mar 17, 2012
Sprint Medley Relay
3:37.74 Penn Relays 04/26 - Apr 28, 2012

2012 Indoors

60 Meters
7.29 CIAA Indoor Track & Field Championships Feb 11, 2012
200 Meters
NT Mason Last Chance Feb 26, 2012
23.30 CIAA Indoor Track & Field Championships Feb 11, 2012
23.20 Captain's Invitational/Multis 01/20 - Jan 21, 2012
NT Doug Raymond Invite Jan 14, 2012
23.06 Liberty Kick Off 12/02 - Dec 03, 2011
400 Meters
50.16 CIAA Indoor Track & Field Championships Feb 11, 2012
51.00 Penn State National Invitational 01/27 - Jan 28, 2012
51.20 Captain's Invitational/Multis 01/20 - Jan 21, 2012
49.92 Doug Raymond Invite Jan 14, 2012
50.39 GMU Father Diamond Invitational Jan 07, 2012
500 Meters
1:06.10 Liberty Kick Off 12/02 - Dec 03, 2011
600 Meters
1:26.24 CNU Holiday Open Dec 04, 2011
4 x 400 Relay
3:19.25 Mason Last Chance Feb 26, 2012
3:19.51 CIAA Indoor Track & Field Championships Feb 11, 2012
3:16.68 Penn State National Invitational 01/27 - Jan 28, 2012
3:21.40 Captain's Invitational/Multis 01/20 - Jan 21, 2012
3:18.30 Doug Raymond Invite Jan 14, 2012
3:21.66 GMU Father Diamond Invitational Jan 07, 2012
3:22.72 CNU Holiday Open Dec 04, 2011

2011 Outdoors

100 Meters
11.31 (-0.3) Raleigh Relays 03/25 - Mar 26, 2011
200 Meters
22.65 CIAA Outdoor Track & Field Championships 04/22 - Apr 23, 2011
22.79 (-5.4) Blue & Silver Challenge Apr 16, 2011
22.62 (0.2) 2011 Colonial Relays 03/31 - Apr 02, 2011
400 Meters
49.30 Duke Twilight May 08, 2011
49.08 Dick Taylor Tarheel Relays May 07, 2011
49.79 CIAA Outdoor Track & Field Championships 04/22 - Apr 23, 2011
48.78 Blue & Silver Challenge Apr 16, 2011
49.32 2011 Colonial Relays 03/31 - Apr 02, 2011
49.09 Raleigh Relays 03/25 - Mar 26, 2011
400 Hurdles
55.54 Virginia State Trojan Invitational Apr 09, 2011
4 x 100 Relay
43.05 Penn Relays 04/28 - Apr 30, 2011
43.03 Blue & Silver Challenge Apr 16, 2011
42.73 Virginia State Trojan Invitational Apr 09, 2011
43.89 Raleigh Relays 03/25 - Mar 26, 2011
4 x 200 Relay
1:28.72 2011 Colonial Relays 03/31 - Apr 02, 2011
4 x 400 Relay
3:15.41 Aggie Classic May 15, 2011
3:15.86 Kent Taylor Texas Roadhouse Carolina Invite May 14, 2011
3:16.49 Duke Twilight May 08, 2011
3:19.57 Penn Relays 04/28 - Apr 30, 2011
3:15.62 CIAA Outdoor Track & Field Championships 04/22 - Apr 23, 2011
3:19.10 Blue & Silver Challenge Apr 16, 2011
3:16.21 Virginia State Trojan Invitational Apr 09, 2011
3:14.50 2011 Colonial Relays 03/31 - Apr 02, 2011
3:15.74 Raleigh Relays 03/25 - Mar 26, 2011
Sprint Medley Relay
3:34.22 Raleigh Relays 03/25 - Mar 26, 2011

2011 Indoors


2010 Outdoors

200 Meters
22.45 (-0.9) CIAA Championship 04/16 - Apr 17, 2010
22.71 (0.2) Merrill Lynch Track Classic Apr 10, 2010
22.90w (2.3) Maryland Invitational Mar 27, 2010
23.14 Virginia State Opener Mar 26, 2010
400 Meters
54.25 Eastern Division Meet Apr 09, 2010
50.87 Maryland Invitational Mar 27, 2010
400 Hurdles
57.13 Tony Waldrop Tar Heel Invitational May 08, 2010
57.89 CIAA Championship 04/16 - Apr 17, 2010
55.52 CIAA Championship 04/16 - Apr 17, 2010
4 x 100 Relay
42.57 Tony Waldrop Tar Heel Invitational May 08, 2010
42.09 Penn Relays 04/20 - Apr 24, 2010
42.11 CIAA Championship 04/16 - Apr 17, 2010
NT Merrill Lynch Track Classic Apr 10, 2010
41.63 Eastern Division Meet Apr 09, 2010
42.74 Maryland Invitational Mar 27, 2010
NT Virginia State Opener Mar 26, 2010
4 x 200 Relay
1:27.99 Penn Relays 04/20 - Apr 24, 2010
4 x 400 Relay
3:16.59 Penn Relays 04/20 - Apr 24, 2010
3:20.04 CIAA Championship 04/16 - Apr 17, 2010
3:47.28 Virginia State Opener Mar 26, 2010

2010 Indoors