College Bests

3000 9:27.40 5K (XC) 16:54.0
5000 16:05.28 8K (XC) 27:17.9
10,000 33:09.65   
Matthew Vassar Open    May 3, 2013
10,000 33:56.56 4th (F)
2013 Yale Springtime Invitational    Apr 28, 2013
5000 16:40.43 27th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
5000 16:48.24 9th (F)
Wolfie Invitational    Apr 11-18, 2013
5000 16:26.10 14th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
5000 16:39.82 24th (F)
CCSU Mini Meet    Oct 19, 2012
5K 16:54.0 61st
Princeton Cross Country Invitational    Oct 13, 2012
8K 27:17.9 53rd
Ted Owen Invitational    Sep 22, 2012
8K 28:33.0 63rd
Matthew Vassar Open    May 6, 2011
10,000 33:09.65 3rd (F)
2011 Yale Springtime Invitational    May 1, 2011
5000 16:05.28 23rd (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
5000 16:19.5H 15th (F)
UMass Invitational    Apr 9, 2011
5000 16:11.56 20th (F)
Monmouth Season Opener    Mar 25-26, 2011
10,000 34:24.01 9th (F)
Yale Springtime Invitational    Apr 25, 2010
5000 16:18.24 30th (F)
NY Metropolitan Championships    Apr 17, 2010
5000 16:23.82 17th (F)
Monmouth Season Opener    Mar 26-27, 2010
5000 16:20.12 30th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
3000 9:27.40 168th (F)
Princeton Relays    Jan 23, 2010
3000 9:52.06 24th (F)
Yale Season Opener    Dec 5, 2009
3000 9:38.48 9th (F)

2013 Outdoors


2012 XC

5k (XC)
16:54.0 CCSU Mini Meet Oct 19, 2012
8k (XC)
27:17.9 Princeton Cross Country Invitational Oct 13, 2012
28:33.0 Ted Owen Invitational Sep 22, 2012

2011 Outdoors


2010 Outdoors


2010 Indoors