College Bests

55 7.80 400 55.70
60 8.24 500 1:15.19
100 13.23 (1.7) LJ 4.94m (-0.3) 16' 2.25"
200 24.82 (1.2)   
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2013
200 25.65w (2.1) 17th (P)
400 58.52 22nd (P)
4x100 48.25 9th (F)
Team Challenge    Apr 20, 2013
400 1:01.64 10th (F)
4x100 48.57 3rd (F)
4x400 4:08.17 6th (F)
Bennie Benson Memorial Invite    Apr 13, 2013
200 26.78 (0.8) 5th (F)
400 1:01.35 8th (F)
4x400 4:15.37 4th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
200 26.76 (-1.1) 50th (F)
400 1:02.61 40th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 16-17, 2013
500 1:19.47 18th (P)
Youngstown St. National Invite    Feb 1-2, 2013
400 58.73 9th (F)
500 1:18.12 6th (F)
4x400 3:47.19 1st (F)
Youngstown St. Invitational    Jan 25, 2013
200 26.30 8th (F)
400 1:00.09 5th (F)
Gulden Invitational    Jan 19, 2013
200 26.66 13th (F)
400 1:03.66 22nd (F)
4x400 3:55.70 1st (F)
Kent St. Doug Raymond Invitational    Jan 12, 2013
400 1:00.48 16th (F)
4x400 3:53.38 2nd (F)
Youngstown State Icebreaker    Dec 1, 2012
400 1:00.73 10th (F)
4x400 3:52.41 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x100 47.29 15th (P)
4x400 3:47.26 13th (P)
Atlantic 10 Outdoor Track & Field Championships    May 5-6, 2012
200 25.35 (1.4) 11th (P)
400 56.83 10th (P)
4x100 46.92 4th (F)
4x400 3:44.40 4th (F)
Bucknell Team Challenge 2012    Apr 21, 2012
4x100 47.50 1st (F)
4x400 3:47.55 1st (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
200 25.17 11th (F)
400 57.93 11th (F)
4x100 47.68 4th (F)
4x400 4:13.40 11th (F)
4x400 3:49.24 2nd (F)
2012 Colonial Relays    Apr 5-7, 2012
200 25.57 (0.8) 13th (F)
400 59.53 20th (F)
4x100 47.59 5th (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
200 25.82 (-1.5) 19th (F)
400 1:01.93 27th (F)
4x400 3:49.78 2nd (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
500 1:21.68 19th (P)
4x400 3:50.30 2nd (F)
Akron Invitational    Feb 10-11, 2012
400 59.32 14th (F)
4x400 3:52.98 4th (F)
YSU National Track & Field Invitational    Feb 3-4, 2012
400 58.82 5th (F)
500 1:17.02 3rd (F)
4x400 3:56.98 2nd (F)
Penn State National Invitational    Jan 27-28, 2012
200 26.50 36th (F)
4x400 3:50.33 14th (F)
Gulden Invitational 2012    Jan 21, 2012
200 26.55 9th (F)
400 1:05.13 16th (F)
4x400 4:13.31 7th (F)
Doug Raymond Invite    Jan 14, 2012
200 26.78 28th (F)
400 1:04.09 42nd (F)
4x400 3:56.33 4th (F)
4x400 4:11.40 9th (F)
Youngstown State Indoor Invitational    Dec 2, 2011
200 26.37 7th (F)
400 59.47 4th (F)
4x400 4:07.77 3rd (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
400 55.70 13th (P)
4x100 47.45 14th (P)
4x400 3:48.89 17th (P)
Atlantic 10 Outdoor Championships    May 7-9, 2011
200 24.82 (1.2) 1st (F)
400 55.73 4th (F)
4x100 47.41 5th (F)
4x400 3:48.43 6th (F)
Bucknell Team Challenge    Apr 23, 2011
200 25.14 2nd (F)
400 56.20 2nd (F)
4x100 48.60 2nd (F)
4x400 3:50.15 2nd (F)
Bison Outdoor Classic    Apr 15-16, 2011
200 25.54 1st (F)
400 1:01.10 9th (F)
4x100 49.78 1st (F)
Duke Invitational    Apr 8-9, 2011
200 25.48 (0.5) 4th (F)
400 55.92 5th (F)
4x400 3:47.85 5th (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
200 25.31 (0.1) 6th (F)
400 58.15 9th (F)
4x400 4:03.02 13th (F)
1600SMR 4:08.86 1st (F)
ECAC Indoor Track and Field Championships    Mar 5-6, 2011
500 1:17.35 29th (P)
4x400 3:54.85 18th (P)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
500 1:15.19 1st (F)
500 1:17.07 8th (P)
4x400 3:51.74 2nd (F)
Akron Invitational    Feb 11, 2011
200 25.59 7th (F)
400 57.25 1st (F)
Penn State National Invitational    Jan 28-29, 2011
500 1:17.88 18th (F)
4x400 3:48.87 15th (F)
Bucknell Heptagonal    Jan 22, 2011
500 1:16.65 2nd (F)
4x400 3:55.40 1st (F)
Doug Raymond Invitational    Jan 15, 2011
200 26.03 13th (F)
400 1:02.79 24th (F)
4x400 3:53.35 3rd (F)
Penn State Relays    Jan 8, 2011
500 1:17.53 6th (F)
4x400 3:54.62 6th (F)
Kent State Golden Flash Gala    Dec 10-11, 2010
400 59.25 8th (F)
4x400 3:59.92 6th (F)
WVU Holiday Classic    Dec 4, 2010
60 8.24 7th (P)
4x400 4:03.11 2nd (F)
Atlantic 10 Outdoor Championships    May 1-2, 2010
400 59.32 15th (F)
4x400 3:55.45 9th (F)
LJ 4.94m (-0.3)   16' 2.5" 19th (F)
St. Francis Father Bede Open    Apr 24, 2010
400 59.43 1st (F)
Bucknell Team Challenge    Apr 17, 2010
200 26.45w (2.4) 11th (F)
400 1:00.53 7th (F)
4x100 NT  
LJ ND  
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
100 13.23 (1.7) 33rd (F)
200 27.22 42nd (F)
LJ ND  
Duke Invitational    Apr 2-3, 2010
200 26.77 (0.3) 12th (F)
Raleigh Relays    Mar 26-27, 2010
400 1:04.47 90th (F)
4x100 49.21  (F)
4x200 1:46.60 24th (F)
Akron Invitational    Feb 12-13, 2010
60 8.25 22nd (P)
200 26.97 23rd (F)
Bucknell 6-Way    Jan 23, 2010
200 27.16 5th (F)
400 1:01.93 12th (F)
4x400 4:11.02 7th (F)
Kent State Doug Raymond Invitational    Jan 16, 2010
200 27.36 23rd (F)
400 1:05.12 28th (F)
4x400 3:54.17 1st (F)
Penn State Relays    Jan 9, 2010
4x200 1:45.19 2nd (F)
4x400 3:58.43 5th (F)
Kent State Golden Flash Gala    Dec 11-12, 2009
400 1:01.41 18th (F)
2009 WVU Holiday Classic    Dec 5, 2009
55 7.80 11th (P)
400 1:05.50 6th (F)
55 Meters (Indoor)
7.80 2009 WVU Holiday Classic Dec 5, 2009
60 Meters (Indoor)
8.24 WVU Holiday Classic Dec 4, 2010
8.25 Akron Invitational Feb 12-13, 2010
100 Meters (Outdoor)
13.23 (1.7) Bucknell Bison Outdoor Classic Apr 9-10, 2010
200 Meters (Outdoor)
25.65w (2.1) Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
26.78 (0.8) Bennie Benson Memorial Invite Apr 13, 2013
26.76 (-1.1) Richmond's Fred Hardy Invitational Mar 29-30, 2013
25.35 (1.4) Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
25.17 Bison Outdoor Classic 2012 Apr 14-15, 2012
25.57 (0.8) 2012 Colonial Relays Apr 5-7, 2012
25.82 (-1.5) Richmond Fred Hardy Invitational Mar 30-31, 2012
24.82 (1.2) Atlantic 10 Outdoor Championships May 7-9, 2011
25.14 Bucknell Team Challenge Apr 23, 2011
25.54 Bison Outdoor Classic Apr 15-16, 2011
25.48 (0.5) Duke Invitational Apr 8-9, 2011
25.31 (0.1) 2011 Colonial Relays Mar 31 - Apr 2, 2011
26.45w (2.4) Bucknell Team Challenge Apr 17, 2010
27.22 Bucknell Bison Outdoor Classic Apr 9-10, 2010
26.77 (0.3) Duke Invitational Apr 2-3, 2010
200 Meters (Indoor)
26.30 Youngstown St. Invitational Jan 25, 2013
26.66 Gulden Invitational Jan 19, 2013
26.50 Penn State National Invitational Jan 27-28, 2012
26.55 Gulden Invitational 2012 Jan 21, 2012
26.78 Doug Raymond Invite Jan 14, 2012
26.37 Youngstown State Indoor Invitational Dec 2, 2011
25.59 Akron Invitational Feb 11, 2011
26.03 Doug Raymond Invitational Jan 15, 2011
26.97 Akron Invitational Feb 12-13, 2010
27.16 Bucknell 6-Way Jan 23, 2010
27.36 Kent State Doug Raymond Invitational Jan 16, 2010
400 Meters (Outdoor)
58.52 Atlantic 10 Outdoor Track & Field Championships May 4-5, 2013
1:01.64 Team Challenge Apr 20, 2013
1:01.35 Bennie Benson Memorial Invite Apr 13, 2013
1:02.61 Richmond's Fred Hardy Invitational Mar 29-30, 2013
56.83 Atlantic 10 Outdoor Track & Field Championships May 5-6, 2012
57.93 Bison Outdoor Classic 2012 Apr 14-15, 2012
59.53 2012 Colonial Relays Apr 5-7, 2012
1:01.93 Richmond Fred Hardy Invitational Mar 30-31, 2012
55.70 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
55.73 Atlantic 10 Outdoor Championships May 7-9, 2011
56.20 Bucknell Team Challenge Apr 23, 2011
1:01.10 Bison Outdoor Classic Apr 15-16, 2011
55.92 Duke Invitational Apr 8-9, 2011
58.15 2011 Colonial Relays Mar 31 - Apr 2, 2011
59.32 Atlantic 10 Outdoor Championships May 1-2, 2010
59.43 St. Francis Father Bede Open Apr 24, 2010
1:00.53 Bucknell Team Challenge Apr 17, 2010
1:04.47 Raleigh Relays Mar 26-27, 2010
400 Meters (Indoor)
58.73 Youngstown St. National Invite Feb 1-2, 2013
1:00.09 Youngstown St. Invitational Jan 25, 2013
1:03.66 Gulden Invitational Jan 19, 2013
1:00.48 Kent St. Doug Raymond Invitational Jan 12, 2013
1:00.73 Youngstown State Icebreaker Dec 1, 2012
59.32 Akron Invitational Feb 10-11, 2012
58.82 YSU National Track & Field Invitational Feb 3-4, 2012
1:05.13 Gulden Invitational 2012 Jan 21, 2012
1:04.09 Doug Raymond Invite Jan 14, 2012
59.47 Youngstown State Indoor Invitational Dec 2, 2011
57.25 Akron Invitational Feb 11, 2011
1:02.79 Doug Raymond Invitational Jan 15, 2011
59.25 Kent State Golden Flash Gala Dec 10-11, 2010
1:01.93 Bucknell 6-Way Jan 23, 2010
1:05.12 Kent State Doug Raymond Invitational Jan 16, 2010
1:01.41 Kent State Golden Flash Gala Dec 11-12, 2009
1:05.50 2009 WVU Holiday Classic Dec 5, 2009
500 Meters (Indoor)
1:19.47 Atlantic 10 Indoor Track & Field Championships Feb 16-17, 2013
1:18.12 Youngstown St. National Invite Feb 1-2, 2013
1:21.68 Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
1:17.02 YSU National Track & Field Invitational Feb 3-4, 2012
1:17.35 ECAC Indoor Track and Field Championships Mar 5-6, 2011
1:15.19 Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
1:17.07 Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
1:17.88 Penn State National Invitational Jan 28-29, 2011
1:16.65 Bucknell Heptagonal Jan 22, 2011
1:17.53 Penn State Relays Jan 8, 2011
Long Jump (Outdoor)
4.94m (-0.3)   16' 2.5" Atlantic 10 Outdoor Championships May 1-2, 2010
ND Bucknell Team Challenge Apr 17, 2010
ND Bucknell Bison Outdoor Classic Apr 9-10, 2010

2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors


2011 Outdoors

200 Meters
24.82 (1.2) Atlantic 10 Outdoor Championships May 7-9, 2011
25.14 Bucknell Team Challenge Apr 23, 2011
25.54 Bison Outdoor Classic Apr 15-16, 2011
25.48 (0.5) Duke Invitational Apr 8-9, 2011
25.31 (0.1) 2011 Colonial Relays Mar 31 - Apr 2, 2011
400 Meters
55.70 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
55.73 Atlantic 10 Outdoor Championships May 7-9, 2011
56.20 Bucknell Team Challenge Apr 23, 2011
1:01.10 Bison Outdoor Classic Apr 15-16, 2011
55.92 Duke Invitational Apr 8-9, 2011
58.15 2011 Colonial Relays Mar 31 - Apr 2, 2011
4 x 100 Relay
47.45 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
47.41 Atlantic 10 Outdoor Championships May 7-9, 2011
48.60 Bucknell Team Challenge Apr 23, 2011
49.78 Bison Outdoor Classic Apr 15-16, 2011
4 x 400 Relay
3:48.89 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
3:48.43 Atlantic 10 Outdoor Championships May 7-9, 2011
3:50.15 Bucknell Team Challenge Apr 23, 2011
3:47.85 Duke Invitational Apr 8-9, 2011
4:03.02 2011 Colonial Relays Mar 31 - Apr 2, 2011
Sprint Medley Relay
4:08.86 2011 Colonial Relays Mar 31 - Apr 2, 2011

2011 Indoors


2010 Outdoors

100 Meters
13.23 (1.7) Bucknell Bison Outdoor Classic Apr 9-10, 2010
200 Meters
26.45w (2.4) Bucknell Team Challenge Apr 17, 2010
27.22 Bucknell Bison Outdoor Classic Apr 9-10, 2010
26.77 (0.3) Duke Invitational Apr 2-3, 2010
400 Meters
59.32 Atlantic 10 Outdoor Championships May 1-2, 2010
59.43 St. Francis Father Bede Open Apr 24, 2010
1:00.53 Bucknell Team Challenge Apr 17, 2010
1:04.47 Raleigh Relays Mar 26-27, 2010
4 x 100 Relay
NT Bucknell Team Challenge Apr 17, 2010
49.21 Raleigh Relays Mar 26-27, 2010
4 x 200 Relay
1:46.60 Raleigh Relays Mar 26-27, 2010
4 x 400 Relay
3:55.45 Atlantic 10 Outdoor Championships May 1-2, 2010
Long Jump
4.94m (-0.3)   16' 2.5" Atlantic 10 Outdoor Championships May 1-2, 2010
ND Bucknell Team Challenge Apr 17, 2010
ND Bucknell Bison Outdoor Classic Apr 9-10, 2010

2010 Indoors

55 Meters
7.80 2009 WVU Holiday Classic Dec 5, 2009
60 Meters
8.25 Akron Invitational Feb 12-13, 2010
200 Meters
26.97 Akron Invitational Feb 12-13, 2010
27.16 Bucknell 6-Way Jan 23, 2010
27.36 Kent State Doug Raymond Invitational Jan 16, 2010
400 Meters
1:01.93 Bucknell 6-Way Jan 23, 2010
1:05.12 Kent State Doug Raymond Invitational Jan 16, 2010
1:01.41 Kent State Golden Flash Gala Dec 11-12, 2009
1:05.50 2009 WVU Holiday Classic Dec 5, 2009
4 x 200 Relay
1:45.19 Penn State Relays Jan 9, 2010
4 x 400 Relay
4:11.02 Bucknell 6-Way Jan 23, 2010
3:54.17 Kent State Doug Raymond Invitational Jan 16, 2010
3:58.43 Penn State Relays Jan 9, 2010