College Bests

200
60H
400
110H
14.36 (-0.4)
500
400H
600
TJ
  45' 10.5"
55H
  
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
400H 53.27 11th  (P)
4x400 3:21.06 18th  (P)
MAAC Outdoor Track & Field Championships    May 4-5, 2013
110H 14.79 (0.4) 2nd  (F)
400H 53.78 1st  (F)
4x100 42.08 1st  (F)
4x400 3:17.40 2nd  (F)
Penn Relays    Apr 25-27, 2013
4x200 1:28.27   (P)
4x400 3:19.71   (P)
Larry Ellis Invitational    Apr 17-20, 2013
110H 14.62 (-0.3) 4th  (F)
400H 53.51 6th  (F)
Rider Invitational    Apr 13, 2013
400H 54.30 2nd  (F)
4x400 3:24.86 3rd  (F)
2013 Colonial Relays    Apr 4-6, 2013
110H 14.85 (1.3) 5th  (F)
110H 14.73w (2.8) 3rd  (P)
400H 54.44 7th  (F)
4x400 3:22.17 12th  (F)
Lafayette 7 Way Invitational    Mar 30, 2013
110H 14.62 (0.7) 2nd  (F)
400H 54.77 1st  (F)
VCU Ram Invite    Mar 16, 2013
110H 14.41 (1.7) 1st  (F)
400H 55.25 2nd  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
60H 8.41 21st  (P)
4x400 3:15.16 13th  (P)
MAAC Indoor Track & Field Championships    Feb 15, 2013
60H 7.96 1st  (F)
60H 8.27 3rd  (P)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
500 1:05.99 8th  (F)
60H 8.31 2nd  (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
200 23.14 4th  (F)
55H 7.74 2nd  (F)
4x200 1:31.26 1st  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
500 1:07.12 45th  (F)
60H 8.41 15th  (P)
4x400 3:18.07 13th  (F)
Army Multi-Team Meet    Jan 12, 2013
500 1:07.23 4th  (F)
60H 8.46 4th  (F)
Monmouth Blue-White Invitational    Jan 5, 2013
400 53.08 3rd  (F)
60H 8.32 2nd  (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
400 53.08 15th  (F)
60H 8.37 3rd  (F)
4x400 3:22.72 3rd  (F)
NCAA Division I East Preliminary Round    May 24-26, 2012
400H 52.78 22nd  (P)
400H 52.97 27th  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
110H 14.67 (1.2) 6th  (F)
110H 14.36 (-0.4) 8th  (P)
400H 52.76 9th  (P)
MAAC Outdoor Track & Field Championships    May 5, 2012
110H 14.74 (-0.9) 1st  (F)
400H 52.39 1st  (F)
4x100 42.39 2nd  (F)
4x400 3:21.63 3rd  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
400H 53.78 2nd  (F)
Penn Relays    Apr 26-28, 2012
4x100 44.02   (P)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
110H 14.63 (-1.0) 3rd  (F)
400H 54.45 11th  (F)
Rider Invite    Apr 14, 2012
200 24.31 (-2.4) 25th  (F)
400 52.87 17th  (F)
4x100 42.43 2nd  (F)
4x400 3:20.32 3rd  (F)
2012 Colonial Relays    Apr 5-7, 2012
110H NTw (3.7)  
110H 14.41W (4.2) 5th  (P)
400H 54.85 10th  (F)
4x100 43.04 7th  (F)
1600SMR 3:28.12 4th  (F)
Lafayette 7 Way Invitational    Mar 31, 2012
110H 14.46w (2.1) 1st  (F)
400H 55.00 1st  (F)
4x100 42.61 4th  (F)
IC4A Indoor Track and Field Championships    Mar 3-4, 2012
60H 8.42 14th  (P)
60H 8.26 13th  (P)
Armory Collegiate Challenge    Feb 23, 2012
60H 8.29 4th  (F)
60H 8.56 4th  (P)
MAAC Indoor Track & Field Championships    Feb 17, 2012
200 22.69 8th  (F)
60H 8.44 2nd  (F)
60H 8.43 2nd  (P)
4x400 3:20.70 3rd  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
200 23.03 20th  (F)
60H 8.62 10th  (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
200 23.38 5th  (F)
55H 7.82 2nd  (F)
1600SMR 3:31.47 1st  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
200 23.02 63rd  (F)
60H 8.69 17th  (P)
Army 6-Way    Jan 14, 2012
500 1:08.24 13th  (F)
4x400 3:25.24 2nd  (F)
Penn State Indoor Relays    Jan 7, 2012
200 23.02 20th  (F)
60H 8.57 9th  (P)
4x400 3:25.79 10th  (F)
Princeton New Year's Invitational    Dec 10, 2011
600 1:33.06 30th  (F)
60H 8.20 1st  (F)
60H 8.29 1st  (P)
4x400 3:22.33 2nd  (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
400H 53.45 38th  (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
400H 52.60 7th  (F)
400H 52.65 8th  (P)
4x100 42.28 18th  (P)
MAAC Outdoor Track & Field Championship    May 7-8, 2011
110H 14.41 (1.6) 2nd  (F)
400H 52.88 1st  (F)
4x100 41.71 1st  (F)
4x400 3:17.25 1st  (F)
TCNJ Lions Invitational    Apr 29-30, 2011
400H 54.23 3rd  (F)
Penn Relays    Apr 28-30, 2011
4x400 3:20.41 4th  (P)
100SH 58.96 4th  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
110H 14.74 (0.8) 8th  (F)
400H 55.59 26th  (F)
4x100 42.31 6th  (F)
TJ 13.90m (0.4) 45' 7.25" 6th  (F)
Hopkins/Loyola Invite    Apr 16, 2011
110H 15.11w (2.8) 1st  (F)
400H 54.72 2nd  (F)
4x100 44.32 1st  (F)
Rider Invite    Apr 9, 2011
200 23.21 (-0.1) 3rd  (F)
110H NT (-0.2)  
4x400 3:20.89 1st  (F)
TJ 13.73m (-0.5) 45' 0.5" 3rd  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
110H 15.21 (-1.7) 8th  (F)
110H 15.11 (0.0) 4th  (P)
400H 55.04 8th  (F)
4x100 42.42 5th  (F)
4x400 3:22.82 15th  (F)
Monmouth Season Opener    Mar 25-26, 2011
110H 15.00 2nd  (F)
400H 55.93 4th  (F)
4x100 42.86 3rd  (F)
1600SMR 3:40.34 5th  (F)
IC4A Indoor Track & Field Championship    Mar 5-6, 2011
60H 8.32 12th  (P)
4x400 3:14.76 10th  (F)
4x400 3:15.70 10th  (P)
Armory Collegiate Challenge    Feb 25, 2011
60H 8.46 9th  (P)
MAAC Indoor Track & Field Championships    Feb 18, 2011
200 22.77 6th  (F)
55H 7.73 3rd  (F)
55H 7.78 3rd  (P)
4x400 3:17.56 2nd  (F)
TJ 13.51m 44' 4" 5th  (F)
Lafayette/Rider Winter Games (Invite)    Feb 11, 2011
400 1:00.00 30th  (F)
60H 8.53 10th  (F)
TCNJ-Rider Dual 2011    Feb 6, 2011
400 51.11 4th  (F)
55H 7.71 3rd  (F)
TJ 13.39m 43' 11.25" 5th  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
200 22.80 41st  (F)
60H 8.65 7th  (F)
60H 8.58 8th  (P)
4x400 3:17.15 4th  (F)
TJ 13.09m 42' 11.5" 10th  (F)
Princeton Relays    Jan 22, 2011
60H 8.57 7th  (F)
60H 8.32 3rd  (P)
Rider vs. Monmouth    Jan 13, 2011
500 1:07.61 3rd  (F)
60H 8.34 2nd  (F)
4x400 3:24.20 1st  (F)
Penn State Relays    Jan 8, 2011
60H 8.36 3rd  (F)
60H 8.36 3rd  (P)
TJ 13.98m 45' 10.5" 5th  (F)
Princeton New Year's Invitational    Dec 11, 2010
60H 8.35 3rd  (F)
60H 8.30 3rd  (P)
4x400 3:21.18 1st  (F)
TJ 13.76m 45' 1.75" 4th  (F)
IC4A Outdoor Championship    May 14-16, 2010
4x100 42.15 22nd  (P)
4x400 3:16.37 26th  (P)
Rutgers Invitational    May 8, 2010
110H 15.11W (4.7) 4th  (F)
110H 15.21W (5.1) 6th  (P)
400H 56.31 4th  (F)
MAAC Outdoor Track & Field Championships    May 1-2, 2010
110H 15.34 (0.1) 5th  (F)
400H 54.04 3rd  (F)
4x100 41.83 1st  (F)
4x400 3:16.78 2nd  (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
110H 15.13 (-0.7) 5th  (F)
400H 54.90 5th  (F)
Princeton Larry Ellis Invitational    Apr 16-17, 2010
110H 15.20 (-0.3) 16th  (F)
400H 55.63 12th  (F)
4x100 42.63 7th  (F)
4x400 3:26.64 11th  (F)
Rider Invite    Apr 10, 2010
110H 15.61 4th  (F)
400H 1:01.31 7th  (F)
4x100 43.30 2nd  (F)
4x400 3:25.96 1st  (F)
45th Colonial Relays    Apr 2-3, 2010
110H 15.07 (-1.5) 12th  (F)
400H 55.87 21st  (F)
4x100 43.46 13th  (F)
4x400 3:21.93 21st  (F)
110SH 1:00.64 1st  (F)
Lafayette 7 Way    Mar 27, 2010
110H 15.09 (-1.2) 3rd  (F)
400H 55.95 2nd  (F)
IC4A Indoor Championship    Mar 6-7, 2010
4x400 3:21.08 28th  (P)
NYU Fastrack Invite    Feb 26, 2010
500 1:05.51 10th  (F)
2010 MAAC Indoor Track Championships    Feb 19, 2010
400 51.25 12th  (F)
55H 7.84 (0.0) 4th  (F)
55H 7.90 (0.0) 4th  (P)
4x400 3:19.81 1st  (F)
TCNJ Rider Dual 2010    Feb 7, 2010
4x400 3:26.68 2nd  (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
200 22.75 (0.0) 31st  (F)
55H 8.17 (0.0) 12th  (F)
55H 8.02 (0.0) 7th  (P)
4x400 3:18.60 6th  (F)
Princeton Relays    Jan 23, 2010
400 54.09 18th  (F)
60H 8.62 (0.0) 7th  (F)
60H 8.55 (0.0) 5th  (P)
4x400 3:23.84 2nd  (F)
Rider vs. Monmouth    Jan 14, 2010
500 1:08.46 4th  (F)
60H 8.52 (0.0) 3rd  (F)
Penn State Relays    Jan 9, 2010
60H 8.96 (0.0) 6th  (F)
60H 8.58 (0.0) 5th  (P)
4x200 1:30.14 1st  (F)
Princeton New Year Invitational    Dec 11, 2009
300 36.76 18th  (F)
60H 8.48 (0.0) 10th  (P)
4x400 3:24.06 5th  (F)
200 Meters (Outdoor)
Top↑
24.31 (-2.4)
Rider Invite Apr 14, 2012
23.21 (-0.1)
Rider Invite Apr 9, 2011
200 Meters (Indoor)
Top↑
TCNJ/Rider Dual 2013 Feb 2, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
Lafayette/Rider Winter Games Feb 10, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Penn State Indoor Relays Jan 7, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
22.75 (0.0)
2010 Boston University Terrier Classic Jan 29-30, 2010
400 Meters (Outdoor)
Top↑
Rider Invite Apr 14, 2012
400 Meters (Indoor)
Top↑
Monmouth Blue-White Invitational Jan 5, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
TCNJ-Rider Dual 2011 Feb 6, 2011
2010 MAAC Indoor Track Championships Feb 19, 2010
Princeton Relays Jan 23, 2010
500 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Army Multi-Team Meet Jan 12, 2013
Army 6-Way Jan 14, 2012
Rider vs. Monmouth Jan 13, 2011
NYU Fastrack Invite Feb 26, 2010
Rider vs. Monmouth Jan 14, 2010
600 Meters (Indoor)
Top↑
Princeton New Year's Invitational Dec 10, 2011
55 Hurdles (Indoor)
Top↑
TCNJ/Rider Dual 2013 Feb 2, 2013
2012 TCNJ-Rider Dual Meet Feb 4, 2012
MAAC Indoor Track & Field Championships Feb 18, 2011
MAAC Indoor Track & Field Championships Feb 18, 2011
TCNJ-Rider Dual 2011 Feb 6, 2011
7.84 (0.0)
2010 MAAC Indoor Track Championships Feb 19, 2010
7.90 (0.0)
2010 MAAC Indoor Track Championships Feb 19, 2010
8.17 (0.0)
2010 Boston University Terrier Classic Jan 29-30, 2010
8.02 (0.0)
2010 Boston University Terrier Classic Jan 29-30, 2010
60 Hurdles (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Army Multi-Team Meet Jan 12, 2013
Monmouth Blue-White Invitational Jan 5, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
IC4A Indoor Track and Field Championships Mar 3-4, 2012
IC4A Indoor Track and Field Championships Mar 3-4, 2012
Armory Collegiate Challenge Feb 23, 2012
Armory Collegiate Challenge Feb 23, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Lafayette/Rider Winter Games Feb 10, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Penn State Indoor Relays Jan 7, 2012
Princeton New Year's Invitational Dec 10, 2011
Princeton New Year's Invitational Dec 10, 2011
IC4A Indoor Track & Field Championship Mar 5-6, 2011
Armory Collegiate Challenge Feb 25, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
Princeton Relays Jan 22, 2011
Princeton Relays Jan 22, 2011
Rider vs. Monmouth Jan 13, 2011
Penn State Relays Jan 8, 2011
Penn State Relays Jan 8, 2011
Princeton New Year's Invitational Dec 11, 2010
Princeton New Year's Invitational Dec 11, 2010
8.62 (0.0)
Princeton Relays Jan 23, 2010
8.55 (0.0)
Princeton Relays Jan 23, 2010
8.52 (0.0)
Rider vs. Monmouth Jan 14, 2010
8.96 (0.0)
Penn State Relays Jan 9, 2010
8.58 (0.0)
Penn State Relays Jan 9, 2010
8.48 (0.0)
Princeton New Year Invitational Dec 11, 2009
110 Hurdles (Outdoor)
Top↑
14.79 (0.4)
MAAC Outdoor Track & Field Championships May 4-5, 2013
14.62 (-0.3)
Larry Ellis Invitational Apr 17-20, 2013
14.85 (1.3)
2013 Colonial Relays Apr 4-6, 2013
14.73w (2.8)
2013 Colonial Relays Apr 4-6, 2013
14.62 (0.7)
Lafayette 7 Way Invitational Mar 30, 2013
14.41 (1.7)
VCU Ram Invite Mar 16, 2013
14.67 (1.2)
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
14.36 (-0.4)
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
14.74 (-0.9)
MAAC Outdoor Track & Field Championships May 5, 2012
14.63 (-1.0)
Princeton Larry Ellis Invitational Apr 20-21, 2012
NTw (3.7)
2012 Colonial Relays Apr 5-7, 2012
14.41W (4.2)
2012 Colonial Relays Apr 5-7, 2012
14.46w (2.1)
Lafayette 7 Way Invitational Mar 31, 2012
14.41 (1.6)
MAAC Outdoor Track & Field Championship May 7-8, 2011
14.74 (0.8)
Princeton Larry Ellis Invitational Apr 23, 2011
15.11w (2.8)
Hopkins/Loyola Invite Apr 16, 2011
NT (-0.2)
Rider Invite Apr 9, 2011
15.21 (-1.7)
2011 Colonial Relays Mar 31 - Apr 2, 2011
15.11 (0.0)
2011 Colonial Relays Mar 31 - Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
15.11W (4.7)
Rutgers Invitational May 8, 2010
15.21W (5.1)
Rutgers Invitational May 8, 2010
15.34 (0.1)
MAAC Outdoor Track & Field Championships May 1-2, 2010
15.13 (-0.7)
TCNJ Lions Invitational 2010 Apr 23-24, 2010
15.20 (-0.3)
Princeton Larry Ellis Invitational Apr 16-17, 2010
Rider Invite Apr 10, 2010
15.07 (-1.5)
45th Colonial Relays Apr 2-3, 2010
15.09 (-1.2)
Lafayette 7 Way Mar 27, 2010
400 Hurdles (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Rider Invitational Apr 13, 2013
2013 Colonial Relays Apr 4-6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
VCU Ram Invite Mar 16, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
2012 Colonial Relays Apr 5-7, 2012
Lafayette 7 Way Invitational Mar 31, 2012
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
MAAC Outdoor Track & Field Championship May 7-8, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
Hopkins/Loyola Invite Apr 16, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
Rutgers Invitational May 8, 2010
MAAC Outdoor Track & Field Championships May 1-2, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Princeton Larry Ellis Invitational Apr 16-17, 2010
Rider Invite Apr 10, 2010
45th Colonial Relays Apr 2-3, 2010
Lafayette 7 Way Mar 27, 2010
Triple Jump (Outdoor)
Top↑
13.90m (0.4)
  45' 7.25"  
Princeton Larry Ellis Invitational Apr 23, 2011
13.73m (-0.5)
  45' 0.5"  
Rider Invite Apr 9, 2011
Triple Jump (Indoor)
Top↑
  44' 4"  
MAAC Indoor Track & Field Championships Feb 18, 2011
  43' 11.25"  
TCNJ-Rider Dual 2011 Feb 6, 2011
  42' 11.5"  
2011 Boston University Terrier Classic Jan 28-29, 2011
  45' 10.5"  
Penn State Relays Jan 8, 2011
  45' 1.75"  
Princeton New Year's Invitational Dec 11, 2010

2013 Outdoors

110 Hurdles
14.79 (0.4)
MAAC Outdoor Track & Field Championships May 4-5, 2013
14.62 (-0.3)
Larry Ellis Invitational Apr 17-20, 2013
14.85 (1.3)
2013 Colonial Relays Apr 4-6, 2013
14.73w (2.8)
2013 Colonial Relays Apr 4-6, 2013
14.62 (0.7)
Lafayette 7 Way Invitational Mar 30, 2013
14.41 (1.7)
VCU Ram Invite Mar 16, 2013
400 Hurdles
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
Larry Ellis Invitational Apr 17-20, 2013
Rider Invitational Apr 13, 2013
Rider Invitational Apr 13, 2013
2013 Colonial Relays Apr 4-6, 2013
2013 Colonial Relays Apr 4-6, 2013
Lafayette 7 Way Invitational Mar 30, 2013
VCU Ram Invite Mar 16, 2013
4 x 100 Relay
MAAC Outdoor Track & Field Championships May 4-5, 2013
4 x 200 Relay
Penn Relays Apr 25-27, 2013
4 x 400 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
MAAC Outdoor Track & Field Championships May 4-5, 2013
Penn Relays Apr 25-27, 2013
Rider Invitational Apr 13, 2013
2013 Colonial Relays Apr 4-6, 2013

2013 Indoors

200 Meters
TCNJ/Rider Dual 2013 Feb 2, 2013
400 Meters
Monmouth Blue-White Invitational Jan 5, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
500 Meters
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Army Multi-Team Meet Jan 12, 2013
55 Hurdles
TCNJ/Rider Dual 2013 Feb 2, 2013
60 Hurdles
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
MAAC Indoor Track & Field Championships Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Army Multi-Team Meet Jan 12, 2013
Monmouth Blue-White Invitational Jan 5, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
4 x 200 Relay
TCNJ/Rider Dual 2013 Feb 2, 2013
4 x 400 Relay
IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Lehigh Fast Times Before Finals Dec 7, 2012

2012 Outdoors

200 Meters
24.31 (-2.4)
Rider Invite Apr 14, 2012
400 Meters
Rider Invite Apr 14, 2012
110 Hurdles
14.67 (1.2)
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
14.36 (-0.4)
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
14.74 (-0.9)
MAAC Outdoor Track & Field Championships May 5, 2012
14.63 (-1.0)
Princeton Larry Ellis Invitational Apr 20-21, 2012
NTw (3.7)
2012 Colonial Relays Apr 5-7, 2012
14.41W (4.2)
2012 Colonial Relays Apr 5-7, 2012
14.46w (2.1)
Lafayette 7 Way Invitational Mar 31, 2012
400 Hurdles
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
MAAC Outdoor Track & Field Championships May 5, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Rider Invite Apr 14, 2012
Rider Invite Apr 14, 2012
2012 Colonial Relays Apr 5-7, 2012
Lafayette 7 Way Invitational Mar 31, 2012
4 x 100 Relay
MAAC Outdoor Track & Field Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Rider Invite Apr 14, 2012
2012 Colonial Relays Apr 5-7, 2012
Lafayette 7 Way Invitational Mar 31, 2012
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 5, 2012
Rider Invite Apr 14, 2012
Sprint Medley Relay
2012 Colonial Relays Apr 5-7, 2012

2012 Indoors

200 Meters
MAAC Indoor Track & Field Championships Feb 17, 2012
Lafayette/Rider Winter Games Feb 10, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Penn State Indoor Relays Jan 7, 2012
500 Meters
Army 6-Way Jan 14, 2012
600 Meters
Princeton New Year's Invitational Dec 10, 2011
55 Hurdles
2012 TCNJ-Rider Dual Meet Feb 4, 2012
60 Hurdles
IC4A Indoor Track and Field Championships Mar 3-4, 2012
IC4A Indoor Track and Field Championships Mar 3-4, 2012
Armory Collegiate Challenge Feb 23, 2012
Armory Collegiate Challenge Feb 23, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Lafayette/Rider Winter Games Feb 10, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
Penn State Indoor Relays Jan 7, 2012
Princeton New Year's Invitational Dec 10, 2011
Princeton New Year's Invitational Dec 10, 2011
4 x 400 Relay
MAAC Indoor Track & Field Championships Feb 17, 2012
Army 6-Way Jan 14, 2012
Penn State Indoor Relays Jan 7, 2012
Princeton New Year's Invitational Dec 10, 2011
Sprint Medley Relay
2012 TCNJ-Rider Dual Meet Feb 4, 2012

2011 Outdoors

200 Meters
23.21 (-0.1)
Rider Invite Apr 9, 2011
110 Hurdles
14.41 (1.6)
MAAC Outdoor Track & Field Championship May 7-8, 2011
14.74 (0.8)
Princeton Larry Ellis Invitational Apr 23, 2011
15.11w (2.8)
Hopkins/Loyola Invite Apr 16, 2011
NT (-0.2)
Rider Invite Apr 9, 2011
15.21 (-1.7)
2011 Colonial Relays Mar 31 - Apr 2, 2011
15.11 (0.0)
2011 Colonial Relays Mar 31 - Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
400 Hurdles
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
MAAC Outdoor Track & Field Championship May 7-8, 2011
MAAC Outdoor Track & Field Championship May 7-8, 2011
TCNJ Lions Invitational Apr 29-30, 2011
Penn Relays Apr 28-30, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
Hopkins/Loyola Invite Apr 16, 2011
Rider Invite Apr 9, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
4 x 100 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
MAAC Outdoor Track & Field Championship May 7-8, 2011
Princeton Larry Ellis Invitational Apr 23, 2011
Hopkins/Loyola Invite Apr 16, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Monmouth Season Opener Mar 25-26, 2011
4 x 400 Relay
MAAC Outdoor Track & Field Championship May 7-8, 2011
Penn Relays Apr 28-30, 2011
Rider Invite Apr 9, 2011
2011 Colonial Relays Mar 31 - Apr 2, 2011
Shuttle Hurdle Relay
Penn Relays Apr 28-30, 2011
Sprint Medley Relay
Monmouth Season Opener Mar 25-26, 2011
Triple Jump
13.90m (0.4)
  45' 7.25"
Princeton Larry Ellis Invitational Apr 23, 2011
13.73m (-0.5)
  45' 0.5"
Rider Invite Apr 9, 2011

2011 Indoors

200 Meters
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
400 Meters
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
TCNJ-Rider Dual 2011 Feb 6, 2011
500 Meters
Rider vs. Monmouth Jan 13, 2011
55 Hurdles
MAAC Indoor Track & Field Championships Feb 18, 2011
MAAC Indoor Track & Field Championships Feb 18, 2011
TCNJ-Rider Dual 2011 Feb 6, 2011
60 Hurdles
IC4A Indoor Track & Field Championship Mar 5-6, 2011
Armory Collegiate Challenge Feb 25, 2011
Lafayette/Rider Winter Games (Invite) Feb 11, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
Princeton Relays Jan 22, 2011
Princeton Relays Jan 22, 2011
Rider vs. Monmouth Jan 13, 2011
Penn State Relays Jan 8, 2011
Penn State Relays Jan 8, 2011
Princeton New Year's Invitational Dec 11, 2010
Princeton New Year's Invitational Dec 11, 2010
4 x 400 Relay
IC4A Indoor Track & Field Championship Mar 5-6, 2011
IC4A Indoor Track & Field Championship Mar 5-6, 2011
MAAC Indoor Track & Field Championships Feb 18, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
Rider vs. Monmouth Jan 13, 2011
Princeton New Year's Invitational Dec 11, 2010
Triple Jump
  44' 4"
MAAC Indoor Track & Field Championships Feb 18, 2011
  43' 11.25"
TCNJ-Rider Dual 2011 Feb 6, 2011
  42' 11.5"
2011 Boston University Terrier Classic Jan 28-29, 2011
  45' 10.5"
Penn State Relays Jan 8, 2011
  45' 1.75"
Princeton New Year's Invitational Dec 11, 2010

2010 Outdoors

110 Hurdles
15.11W (4.7)
Rutgers Invitational May 8, 2010
15.21W (5.1)
Rutgers Invitational May 8, 2010
15.34 (0.1)
MAAC Outdoor Track & Field Championships May 1-2, 2010
15.13 (-0.7)
TCNJ Lions Invitational 2010 Apr 23-24, 2010
15.20 (-0.3)
Princeton Larry Ellis Invitational Apr 16-17, 2010
Rider Invite Apr 10, 2010
15.07 (-1.5)
45th Colonial Relays Apr 2-3, 2010
45th Colonial Relays Apr 2-3, 2010
15.09 (-1.2)
Lafayette 7 Way Mar 27, 2010
400 Hurdles
IC4A Outdoor Championship May 14-16, 2010
Rutgers Invitational May 8, 2010
MAAC Outdoor Track & Field Championships May 1-2, 2010
MAAC Outdoor Track & Field Championships May 1-2, 2010
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Princeton Larry Ellis Invitational Apr 16-17, 2010
Princeton Larry Ellis Invitational Apr 16-17, 2010
Rider Invite Apr 10, 2010
Rider Invite Apr 10, 2010
45th Colonial Relays Apr 2-3, 2010
45th Colonial Relays Apr 2-3, 2010
Lafayette 7 Way Mar 27, 2010
4 x 100 Relay
IC4A Outdoor Championship May 14-16, 2010
MAAC Outdoor Track & Field Championships May 1-2, 2010
Princeton Larry Ellis Invitational Apr 16-17, 2010
Rider Invite Apr 10, 2010
45th Colonial Relays Apr 2-3, 2010
4 x 400 Relay
IC4A Outdoor Championship May 14-16, 2010
MAAC Outdoor Track & Field Championships May 1-2, 2010
Princeton Larry Ellis Invitational Apr 16-17, 2010
Rider Invite Apr 10, 2010
45th Colonial Relays Apr 2-3, 2010
Shuttle Hurdle Relay (110 Meters)
45th Colonial Relays Apr 2-3, 2010

2010 Indoors

200 Meters
22.75 (0.0)
2010 Boston University Terrier Classic Jan 29-30, 2010
300 Meters
Princeton New Year Invitational Dec 11, 2009
400 Meters
2010 MAAC Indoor Track Championships Feb 19, 2010
Princeton Relays Jan 23, 2010
500 Meters
NYU Fastrack Invite Feb 26, 2010
Rider vs. Monmouth Jan 14, 2010
55 Hurdles
7.84 (0.0)
2010 MAAC Indoor Track Championships Feb 19, 2010
7.90 (0.0)
2010 MAAC Indoor Track Championships Feb 19, 2010
8.17 (0.0)
2010 Boston University Terrier Classic Jan 29-30, 2010
8.02 (0.0)
2010 Boston University Terrier Classic Jan 29-30, 2010
60 Hurdles
8.62 (0.0)
Princeton Relays Jan 23, 2010
8.55 (0.0)
Princeton Relays Jan 23, 2010
8.52 (0.0)
Rider vs. Monmouth Jan 14, 2010
8.96 (0.0)
Penn State Relays Jan 9, 2010
8.58 (0.0)
Penn State Relays Jan 9, 2010
8.48 (0.0)
Princeton New Year Invitational Dec 11, 2009
4 x 200 Relay
Penn State Relays Jan 9, 2010
4 x 400 Relay
IC4A Indoor Championship Mar 6-7, 2010
2010 MAAC Indoor Track Championships Feb 19, 2010
TCNJ Rider Dual 2010 Feb 7, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
Princeton Relays Jan 23, 2010
Princeton New Year Invitational Dec 11, 2009
200 Meters (Outdoor)
2012  
24.31 (-2.4)
Apr 14, 2012
2011  
23.21 (-0.1)
Apr 9, 2011
200 Meters (Indoor)
2013  
Feb 2, 2013
2012  
2011  
2010  
22.75 (0.0)
400 Meters (Outdoor)
2012  
Apr 14, 2012
400 Meters (Indoor)
2013  
2011  
Feb 6, 2011
2010  
500 Meters (Indoor)
2013  
2012  
Jan 14, 2012
2011  
Jan 13, 2011
2010  
Feb 26, 2010
600 Meters (Indoor)
2011  
55 Hurdles (Indoor)
2013  
Feb 2, 2013
2012  
Feb 4, 2012
2011  
Feb 6, 2011
2010  
7.84 (0.0)
60 Hurdles (Indoor)
2013  
2011  
2010  
2009  
8.48 (0.0)
110 Hurdles (Outdoor)
2013  
14.41 (1.7)
Mar 16, 2013
2012  
14.36 (-0.4)
2011  
14.41 (1.6)
2010  
15.07 (-1.5)
Apr 2-3, 2010
400 Hurdles (Outdoor)
2013  
2012  
2011  
2010  
Triple Jump (Outdoor)
2011  
13.90m (0.4)
  45' 7.25"
Triple Jump (Indoor)
2011  
  45' 10.5"
Jan 8, 2011