College Bests

200
22.79 (1.7)
400
300
  
Centennial Conference Outdoor Track & Field Championships    May 3-5, 2013
400 52.00 15th  (P)
4x100 43.11 2nd  (F)
Maryland Invitational    Mar 30, 2013
400 NT  
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
200 23.77 11th  (F)
400 52.32 10th  (F)
4x200 1:35.08 5th  (F)
4x400 3:29.81 2nd  (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
200 23.81 3rd  (F)
4x200 1:34.99 2nd  (F)
4x400 3:30.40 2nd  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
DMR 10:18.92 12th  (F)
Penn State National Invitational    Jan 25-26, 2013
DMR 10:23.29 9th  (F)
Terrapin Invitational    Jan 19, 2013
200 23.90 16th  (F)
4x400 3:31.35 4th  (F)
DMR 10:38.59 1st  (F)
NYC Gotham Cup    Jan 11, 2013
400 51.48 38th  (F)
4x400 3:45.52 32nd  (F)
New Year's Invitational    Dec 9, 2012
300 37.48 26th  (F)
4x400 3:33.52 12th  (F)
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
400 52.03 24th  (F)
4x400 3:32.69 13th  (F)
2012 Centennial Conference Track & Field Championships    May 4-6, 2012
200 29.17 (-0.1) 8th  (F)
200 22.84 (-0.5) 8th  (P)
400 50.20 4th  (F)
400 50.10 5th  (P)
4x100 42.86 2nd  (F)
Penn Relays    Apr 26-28, 2012
4x400 3:24.79   (P)
2012 Widener Invitational    Apr 20-21, 2012
400 50.53 8th  (F)
4x400 3:23.22 3rd  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
400 50.64 4th  (F)
4x100 42.64 4th  (F)
4x400 3:22.36 3rd  (F)
Millersville Metrics & Multis    Apr 6-7, 2012
200 22.79 (1.7) 11th  (F)
4x100 43.22 4th  (F)
4x400 3:28.77 8th  (F)
Maryland Invitational    Mar 31, 2012
400 51.60 14th  (F)
4x400 3:34.39 11th  (F)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
200 23.39 7th  (F)
400 50.89 3rd  (F)
4x200 1:32.89 3rd  (F)
4x400 3:28.50 3rd  (F)
NYU Division III Challenge    Feb 18, 2012
4x200 1:32.23 3rd  (F)
4x400 3:27.38 1st  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
200 22.98 68th  (F)
400 50.66 71st  (F)
4x400 3:23.43 30th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
400 52.13 2nd  (F)
4x400 3:30.59 2nd  (F)
DMR 10:31.86 5th  (F)
Terrapin Indoor Invitational    Jan 21, 2012
4x400 3:33.06 10th  (F)
DMR 10:48.76 5th  (F)
NYC Gotham Cup    Jan 13, 2012
400 52.01 47th  (F)
4x400 3:43.99 27th  (F)
Navy Invitational    Dec 3, 2011
400 52.06 26th  (F)
4x400 3:31.19 17th  (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29 - May 1, 2011
200 23.18 (-1.3) 12th  (P)
400 50.56 7th  (F)
400 50.64 7th  (P)
4x100 43.50 6th  (F)
4x400 3:20.39 3rd  (F)
2011 Widener Invitational    Apr 21-22, 2011
200 23.32 (0.6) 23rd  (F)
400 50.70 7th  (F)
4x100 43.99 6th  (F)
4x400 3:24.12 2nd  (F)
Hopkins/Loyola Invite    Apr 16, 2011
400 50.64 2nd  (F)
4x400 3:25.18 1st  (F)
Duke Invitational    Apr 8-9, 2011
4x100 43.84 11th  (F)
4x400 3:31.10 18th  (F)
University of Pennsylvania Invitational    Apr 2, 2011
400 52.03 27th  (F)
4x100 44.10 8th  (F)
4x400 3:24.17 4th  (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
200 23.48 6th  (F)
400 51.88 5th  (F)
4x400 3:29.56 4th  (F)
NYU Team Challenge    Feb 19, 2011
400 50.99 3rd  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
200 23.04 64th  (F)
400 50.65 70th  (F)
4x400 3:24.31 25th  (F)
DMR 10:11.55 16th  (F)
Haverford Keogh Invitational    Feb 5, 2011
4x200 1:35.00 3rd  (F)
4x400 3:29.35 2nd  (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
400 52.95 7th  (F)
4x400 3:30.55 2nd  (F)
Terrapin Indoor Invitational    Jan 22, 2011
400 52.57 25th  (F)
4x400 3:32.61 13th  (F)
NYC Gotham Cup    Jan 14, 2011
400 58.99 80th  (F)
4x400 3:29.25 15th  (F)
Navy Invitational    Dec 4, 2010
400 51.30 14th  (F)
4x400 3:29.90 12th  (F)
Centennial 2010 Outdoor Conference Meet    Apr 30 - May 2, 2010
200 23.28 (0.0) 11th  (P)
400 51.45 11th  (P)
Widener Invitational    Apr 17-19, 2010
200 23.38 (0.0) 19th  (F)
400 52.70 15th  (F)
4x400 3:29.01 4th  (F)
Duke Invitational    Apr 2-3, 2010
200 23.41 (1.5) 29th  (F)
400 51.81 17th  (F)
4x100 44.10 10th  (F)
4x400 3:24.76 14th  (F)
2010 Towson University Invitational    Mar 27, 2010
400 51.83 13th  (F)
4x100 44.54 3rd  (F)
4x400 3:33.91 8th  (F)
Centennial Indoor Championship    Feb 27, 2010
200 23.85 (0.0) 11th  (F)
400 52.47 9th  (F)
4x200 1:34.05 5th  (F)
4x400 3:31.31 5th  (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
200 23.01 (0.0) 86th  (F)
400 50.62 76th  (F)
4x400 3:23.22 24th  (F)
DMR 10:39.04 24th  (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
400 52.93 5th  (F)
4x200 1:37.60 6th  (F)
4x400 3:30.50 2nd  (F)
Maryland Terrapin Indoor Invitational    Jan 16, 2010
4x400 3:31.14 10th  (F)
DMR 10:50.34 3rd  (F)
Metro Coaches Invitational    Jan 8, 2010
400 51.93 29th  (F)
4x400 3:32.51 15th  (F)
1600SMR 3:52.99 15th  (F)
CNU Holiday Open    Dec 5, 2009
200 23.96 34th  (F)
400 53.30 34th  (F)
DMR 11:00.86 1st  (F)
200 Meters (Outdoor)
Top↑
29.17 (-0.1)
2012 Centennial Conference Track & Field Championships May 4-6, 2012
22.84 (-0.5)
2012 Centennial Conference Track & Field Championships May 4-6, 2012
22.79 (1.7)
Millersville Metrics & Multis Apr 6-7, 2012
23.18 (-1.3)
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
23.32 (0.6)
2011 Widener Invitational Apr 21-22, 2011
23.28 (0.0)
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
23.38 (0.0)
Widener Invitational Apr 17-19, 2010
23.41 (1.5)
Duke Invitational Apr 2-3, 2010
200 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Terrapin Invitational Jan 19, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
23.85 (0.0)
Centennial Indoor Championship Feb 27, 2010
23.01 (0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
CNU Holiday Open Dec 5, 2009
300 Meters (Indoor)
Top↑
New Year's Invitational Dec 9, 2012
400 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
NT
Maryland Invitational Mar 30, 2013
2012 Centennial Conference Track & Field Championships May 4-6, 2012
2012 Centennial Conference Track & Field Championships May 4-6, 2012
2012 Widener Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Hopkins/Loyola Invite Apr 16, 2011
University of Pennsylvania Invitational Apr 2, 2011
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
Widener Invitational Apr 17-19, 2010
Duke Invitational Apr 2-3, 2010
2010 Towson University Invitational Mar 27, 2010
400 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
NYC Gotham Cup Jan 11, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
NYC Gotham Cup Jan 13, 2012
Navy Invitational Dec 3, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYU Team Challenge Feb 19, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
Navy Invitational Dec 4, 2010
Centennial Indoor Championship Feb 27, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Metro Coaches Invitational Jan 8, 2010
CNU Holiday Open Dec 5, 2009

2013 Outdoors

2013 Indoors

200 Meters
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Terrapin Invitational Jan 19, 2013
300 Meters
New Year's Invitational Dec 9, 2012
400 Meters
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
NYC Gotham Cup Jan 11, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
4 x 200 Relay
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
4 x 400 Relay
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Terrapin Invitational Jan 19, 2013
NYC Gotham Cup Jan 11, 2013
New Year's Invitational Dec 9, 2012
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
Distance Medley Relay
2013 Armory Collegiate Invitational Feb 1-2, 2013
Penn State National Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013

2012 Outdoors

200 Meters
29.17 (-0.1)
2012 Centennial Conference Track & Field Championships May 4-6, 2012
22.84 (-0.5)
2012 Centennial Conference Track & Field Championships May 4-6, 2012
22.79 (1.7)
Millersville Metrics & Multis Apr 6-7, 2012
400 Meters
2012 Centennial Conference Track & Field Championships May 4-6, 2012
2012 Centennial Conference Track & Field Championships May 4-6, 2012
2012 Widener Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
4 x 100 Relay
2012 Centennial Conference Track & Field Championships May 4-6, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Millersville Metrics & Multis Apr 6-7, 2012
4 x 400 Relay
Penn Relays Apr 26-28, 2012
2012 Widener Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Millersville Metrics & Multis Apr 6-7, 2012
Maryland Invitational Mar 31, 2012

2012 Indoors

200 Meters
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
400 Meters
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
NYC Gotham Cup Jan 13, 2012
Navy Invitational Dec 3, 2011
4 x 200 Relay
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
4 x 400 Relay
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Terrapin Indoor Invitational Jan 21, 2012
NYC Gotham Cup Jan 13, 2012
Navy Invitational Dec 3, 2011
Distance Medley Relay
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Terrapin Indoor Invitational Jan 21, 2012

2011 Outdoors

200 Meters
23.18 (-1.3)
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
23.32 (0.6)
2011 Widener Invitational Apr 21-22, 2011
400 Meters
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Hopkins/Loyola Invite Apr 16, 2011
University of Pennsylvania Invitational Apr 2, 2011
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Duke Invitational Apr 8-9, 2011
University of Pennsylvania Invitational Apr 2, 2011
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
2011 Widener Invitational Apr 21-22, 2011
Hopkins/Loyola Invite Apr 16, 2011
Duke Invitational Apr 8-9, 2011
University of Pennsylvania Invitational Apr 2, 2011

2011 Indoors

200 Meters
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
400 Meters
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYU Team Challenge Feb 19, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
Navy Invitational Dec 4, 2010
4 x 200 Relay
Haverford Keogh Invitational Feb 5, 2011
4 x 400 Relay
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
Navy Invitational Dec 4, 2010
Distance Medley Relay
2011 Boston University Valentine Invitational Feb 11-12, 2011

2010 Outdoors

200 Meters
23.28 (0.0)
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
23.38 (0.0)
Widener Invitational Apr 17-19, 2010
23.41 (1.5)
Duke Invitational Apr 2-3, 2010
400 Meters
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
Widener Invitational Apr 17-19, 2010
Duke Invitational Apr 2-3, 2010
2010 Towson University Invitational Mar 27, 2010
4 x 100 Relay
Duke Invitational Apr 2-3, 2010
2010 Towson University Invitational Mar 27, 2010
4 x 400 Relay
Widener Invitational Apr 17-19, 2010
Duke Invitational Apr 2-3, 2010
2010 Towson University Invitational Mar 27, 2010

2010 Indoors

200 Meters
23.85 (0.0)
Centennial Indoor Championship Feb 27, 2010
23.01 (0.0)
2010 Boston University Valentine Invitational Feb 12-13, 2010
CNU Holiday Open Dec 5, 2009
400 Meters
Centennial Indoor Championship Feb 27, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Metro Coaches Invitational Jan 8, 2010
CNU Holiday Open Dec 5, 2009
4 x 200 Relay
Centennial Indoor Championship Feb 27, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
4 x 400 Relay
Centennial Indoor Championship Feb 27, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
Metro Coaches Invitational Jan 8, 2010
Sprint Medley Relay
Metro Coaches Invitational Jan 8, 2010
Distance Medley Relay
2010 Boston University Valentine Invitational Feb 12-13, 2010
Maryland Terrapin Indoor Invitational Jan 16, 2010
CNU Holiday Open Dec 5, 2009
200 Meters (Outdoor)
2012  
22.79 (1.7)
2011  
23.18 (-1.3)
2010  
23.28 (0.0)
Apr 30 - May 2, 2010
200 Meters (Indoor)
2013  
2012  
2011  
2010  
23.01 (0.0)
300 Meters (Indoor)
2012  
Dec 9, 2012
400 Meters (Outdoor)
2013  
2012  
2011  
2010  
Apr 30 - May 2, 2010
400 Meters (Indoor)
2013  
Jan 11, 2013
2012  
2011  
2010