College Bests

60 7.53 300 40.79
100 11.73 (1.5) 400 56.40
200 24.01 (-0.1)   
Virginia Challenge    5/10 - May 11, 2013
200 24.05w (2.5) 1st (F)
BIG EAST Conference Outdoor Track & Field Championships    5/3 - May 5, 2013
100 11.79w (3.4) 13th (P)
200 24.40W (5.1) 19th (P)
4x400 3:38.49 3rd (F)
Penn Relays    4/25 - Apr 27, 2013
4x400 3:41.61  (P)
4x400 3:37.11  (F)
1600SMR 3:58.75  (F)
Morgan State Legacy Track Meet    4/19 - Apr 20, 2013
100 12.11w (2.1) 12th (P)
200 24.41W (5.3) 7th (F)
George Mason Spring Invitational    Apr 13, 2013
100 12.01 (0.9) 5th (F)
100 12.07 (1.2) 4th (P)
200 24.16 (0.2) 4th (F)
2013 Colonial Relays    4/4 - Apr 6, 2013
100 12.42 (1.7) 13th (P)
400 58.05 21st (F)
4x400 3:43.78 1st (F)
Virginia Invitational    Mar 30, 2013
100 12.29 (0.4) 7th (P)
Columbia Qualifier    3/1 - Mar 2, 2013
200 24.60 2nd (F)
George Mason Last Chance    Feb 24, 2013
60 7.79 3rd (F)
60 7.77 6th (P)
Big East Men's & Women's Indoor Track & Field Championships    2/16 - Feb 17, 2013
60 7.60 6th (F)
60 7.55 6th (P)
200 24.17 5th (F)
200 24.31 7th (P)
4x400 3:40.99 5th (F)
2013 Armory Collegiate Invitational    2/1 - Feb 2, 2013
60 7.71 47th (P)
400 56.40 12th (P)
4x400 3:48.23 9th (F)
Penn State National Invitational    1/25 - Jan 26, 2013
60 7.59 9th (P)
60 7.70 14th (P)
200 24.63 7th (F)
4x400 3:45.94 5th (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
60 7.73 1st (F)
60 7.81 3rd (P)
300 40.79 3rd (F)
4x400 3:58.06 2nd (F)
George Mason Father Diamond    Jan 5, 2013
4x400 4:10.42 5th (F)
Navy Women's Lid-Lifter Track & Field Invitational    Dec 6, 2012
200 24.85 1st (F)
4x400 3:53.03 1st (F)
NCAA Division I Championships    6/6 - Jun 9, 2012
4x400 3:36.86 16th (P)
NCAA Division I East Preliminary Round    5/24 - May 26, 2012
4x400 3:35.82 6th (P)
IC4A/ECAC Outdoor Track & Field Championships    5/11 - May 13, 2012
100 12.00 (-1.2) 12th (P)
100 12.14 (0.2) 14th (P)
200 24.61 (1.3) 15th (P)
BIG EAST Outdoor Track & Field Championships    5/4 - May 6, 2012
100 11.80w (2.2) 13th (P)
200 24.05 (1.3) 11th (P)
4x400 3:35.96 1st (F)
Penn Relays    4/26 - Apr 28, 2012
4x400 3:37.94  (P)
4x400 3:38.70  (F)
1600SMR 3:57.53  (F)
Princeton Larry Ellis Invitational    4/20 - Apr 21, 2012
100 11.87 (2.0) 2nd (F)
200 24.13w (2.5) 2nd (F)
4x400 3:40.99 1st (F)
Patriot Open Invitational    Apr 14, 2012
400 56.80 7th (F)
4x100 46.09 2nd (F)
4x400 3:40.34 1st (F)
33rd Sun Angel Classic - Invited College    4/5 - Apr 7, 2012
200 24.78 7th (F)
Maryland Invitational    Mar 31, 2012
200 24.48 (2.0) 2nd (F)
4x100 46.55 1st (F)
Virginia Team Swashbuckle    Mar 24, 2012
400 56.80 2nd (F)
4x400 3:44.06 2nd (F)
Notre Dame Alex Wilson Invitational    3/2 - Mar 3, 2012
60 7.59 3rd (F)
60 7.66 5th (P)
4x400 3:39.38 6th (F)
Mason Last Chance    Feb 26, 2012
60 7.79 3rd (F)
60 7.77 6th (P)
BIG EAST Indoor Track & Field Championships    2/18 - Feb 19, 2012
60 7.54 9th (P)
200 24.41 6th (F)
200 24.11 5th (P)
4x400 3:40.13 1st (F)
DMR 11:08.19 1st (F)
2012 New Balance Collegiate Invitational    2/3 - Feb 4, 2012
60 7.63 42nd (P)
200 24.36 22nd (P)
Penn State National Invitational    1/27 - Jan 28, 2012
200 24.47 8th (F)
4x400 3:41.92 4th (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
60 7.72 1st (P)
GMU Father Diamond Invitational    Jan 7, 2012
200 24.95 2nd (F)
400 59.61 4th (F)
11th Annual Bison Opener    Dec 3, 2011
200 25.73 1st (F)
Hoya Spiked Shoe Club Invitational    Jan 14, 2011
60 7.69 1st (F)
4x400 3:52.23 1st (F)
Bison Opener    Dec 4, 2010
4x400 3:52.02 1st (F)
NCAA Division I East Region Prelims    5/27 - May 29, 2010
4x100 44.85 10th (P)
4x400 3:43.17 21st (P)
ECAC Outdoor Championship    5/14 - May 16, 2010
4x400 3:40.68 4th (F)
4x400 3:40.98 2nd (P)
2010 BIG EAST Outdoor Track & Field Championships    4/30 - May 2, 2010
100 11.84 (-0.6) 6th (F)
100 11.73 (1.5) 5th (P)
200 24.11 (-0.6) 6th (F)
200 24.01 (-0.1) 4th (P)
4x100 45.41 2nd (F)
Penn Relays    4/20 - Apr 24, 2010
4x100 44.69 2nd (P)
4x100 45.03 8th (F)
4x400 3:40.35 5th (P)
Princeton Larry Ellis Invitational    4/16 - Apr 17, 2010
200 24.22w (2.1) 1st (F)
4x100 45.50 1st (F)
45th Colonial Relays    4/2 - Apr 3, 2010
100 11.98 (-0.9) 5th (P)
100 12.12 (-1.0) 9th (P)
Raleigh Relays    3/26 - Mar 27, 2010
100 12.08 (0.5) 10th (F)
100 11.92 (1.0) 4th (P)
200 24.28 (-1.0) 8th (F)
4x400 3:45.97 4th (F)
Mason Spring Open    Mar 20, 2010
4x100 45.05 1st (F)
Columbia Last Chance Meet    Mar 5, 2010
60 7.64 1st (F)
200 24.36 1st (F)
4x400 3:50.37 2nd (F)
2010 BIG EAST Indoor Track & Field Championships    2/20 - Feb 21, 2010
60 7.59 4th (F)
60 7.60 8th (P)
200 24.50 11th (P)
2010 New Balance Collegiate Invitational    2/5 - Feb 6, 2010
60 7.53 17th (P)
200 25.16 48th (P)
Penn State National    1/29 - Jan 30, 2010
200 24.69 3rd (F)
4x400 3:44.84 3rd (F)
Father Diamond Meet    Jan 9, 2010
60 7.62 1st (F)
60 7.75 4th (P)
Bison Opener / Multi    12/4 - Dec 5, 2009
60 7.59 1st (F)
60 7.68 2nd (P)
4x400 3:52.44 3rd (F)
60 Meters (Indoor)
7.79 George Mason Last Chance Feb 24, 2013
7.77 George Mason Last Chance Feb 24, 2013
7.60 Big East Men's & Women's Indoor Track & Field Championships 2/16 - Feb 17, 2013
7.55 Big East Men's & Women's Indoor Track & Field Championships 2/16 - Feb 17, 2013
7.71 2013 Armory Collegiate Invitational 2/1 - Feb 2, 2013
7.59 Penn State National Invitational 1/25 - Jan 26, 2013
7.70 Penn State National Invitational 1/25 - Jan 26, 2013
7.73 Hoya Spiked Shoe Club Invitational Jan 18, 2013
7.81 Hoya Spiked Shoe Club Invitational Jan 18, 2013
7.59 Notre Dame Alex Wilson Invitational 3/2 - Mar 3, 2012
7.66 Notre Dame Alex Wilson Invitational 3/2 - Mar 3, 2012
7.79 Mason Last Chance Feb 26, 2012
7.77 Mason Last Chance Feb 26, 2012
7.54 BIG EAST Indoor Track & Field Championships 2/18 - Feb 19, 2012
7.63 2012 New Balance Collegiate Invitational 2/3 - Feb 4, 2012
7.72 Hoya Spiked Shoe Club Invitational Jan 20, 2012
7.69 Hoya Spiked Shoe Club Invitational Jan 14, 2011
7.64 Columbia Last Chance Meet Mar 5, 2010
7.59 2010 BIG EAST Indoor Track & Field Championships 2/20 - Feb 21, 2010
7.60 2010 BIG EAST Indoor Track & Field Championships 2/20 - Feb 21, 2010
7.53 2010 New Balance Collegiate Invitational 2/5 - Feb 6, 2010
7.62 Father Diamond Meet Jan 9, 2010
7.75 Father Diamond Meet Jan 9, 2010
7.59 Bison Opener / Multi 12/4 - Dec 5, 2009
7.68 Bison Opener / Multi 12/4 - Dec 5, 2009
100 Meters (Outdoor)
11.79w (3.4) BIG EAST Conference Outdoor Track & Field Championships 5/3 - May 5, 2013
12.11w (2.1) Morgan State Legacy Track Meet 4/19 - Apr 20, 2013
12.01 (0.9) George Mason Spring Invitational Apr 13, 2013
12.07 (1.2) George Mason Spring Invitational Apr 13, 2013
12.42 (1.7) 2013 Colonial Relays 4/4 - Apr 6, 2013
12.29 (0.4) Virginia Invitational Mar 30, 2013
12.00 (-1.2) IC4A/ECAC Outdoor Track & Field Championships 5/11 - May 13, 2012
12.14 (0.2) IC4A/ECAC Outdoor Track & Field Championships 5/11 - May 13, 2012
11.80w (2.2) BIG EAST Outdoor Track & Field Championships 5/4 - May 6, 2012
11.87 (2.0) Princeton Larry Ellis Invitational 4/20 - Apr 21, 2012
11.84 (-0.6) 2010 BIG EAST Outdoor Track & Field Championships 4/30 - May 2, 2010
11.73 (1.5) 2010 BIG EAST Outdoor Track & Field Championships 4/30 - May 2, 2010
11.98 (-0.9) 45th Colonial Relays 4/2 - Apr 3, 2010
12.12 (-1.0) 45th Colonial Relays 4/2 - Apr 3, 2010
12.08 (0.5) Raleigh Relays 3/26 - Mar 27, 2010
11.92 (1.0) Raleigh Relays 3/26 - Mar 27, 2010
200 Meters (Outdoor)
24.05w (2.5) Virginia Challenge 5/10 - May 11, 2013
24.40W (5.1) BIG EAST Conference Outdoor Track & Field Championships 5/3 - May 5, 2013
24.41W (5.3) Morgan State Legacy Track Meet 4/19 - Apr 20, 2013
24.16 (0.2) George Mason Spring Invitational Apr 13, 2013
24.61 (1.3) IC4A/ECAC Outdoor Track & Field Championships 5/11 - May 13, 2012
24.05 (1.3) BIG EAST Outdoor Track & Field Championships 5/4 - May 6, 2012
24.13w (2.5) Princeton Larry Ellis Invitational 4/20 - Apr 21, 2012
24.78 33rd Sun Angel Classic - Invited College 4/5 - Apr 7, 2012
24.48 (2.0) Maryland Invitational Mar 31, 2012
24.11 (-0.6) 2010 BIG EAST Outdoor Track & Field Championships 4/30 - May 2, 2010
24.01 (-0.1) 2010 BIG EAST Outdoor Track & Field Championships 4/30 - May 2, 2010
24.22w (2.1) Princeton Larry Ellis Invitational 4/16 - Apr 17, 2010
24.28 (-1.0) Raleigh Relays 3/26 - Mar 27, 2010
200 Meters (Indoor)
24.60 Columbia Qualifier 3/1 - Mar 2, 2013
24.17 Big East Men's & Women's Indoor Track & Field Championships 2/16 - Feb 17, 2013
24.31 Big East Men's & Women's Indoor Track & Field Championships 2/16 - Feb 17, 2013
24.63 Penn State National Invitational 1/25 - Jan 26, 2013
24.85 Navy Women's Lid-Lifter Track & Field Invitational Dec 6, 2012
24.41 BIG EAST Indoor Track & Field Championships 2/18 - Feb 19, 2012
24.11 BIG EAST Indoor Track & Field Championships 2/18 - Feb 19, 2012
24.36 2012 New Balance Collegiate Invitational 2/3 - Feb 4, 2012
24.47 Penn State National Invitational 1/27 - Jan 28, 2012
24.95 GMU Father Diamond Invitational Jan 7, 2012
25.73 11th Annual Bison Opener Dec 3, 2011
24.79 George Mason University Father Diamond Track Meet Jan 8, 2011
24.36 Columbia Last Chance Meet Mar 5, 2010
24.50 2010 BIG EAST Indoor Track & Field Championships 2/20 - Feb 21, 2010
25.16 2010 New Balance Collegiate Invitational 2/5 - Feb 6, 2010
24.69 Penn State National 1/29 - Jan 30, 2010
300 Meters (Indoor)
40.79 Hoya Spiked Shoe Club Invitational Jan 18, 2013
400 Meters (Outdoor)
58.05 2013 Colonial Relays 4/4 - Apr 6, 2013
56.80 Patriot Open Invitational Apr 14, 2012
56.80 Virginia Team Swashbuckle Mar 24, 2012
400 Meters (Indoor)
56.40 2013 Armory Collegiate Invitational 2/1 - Feb 2, 2013
59.61 GMU Father Diamond Invitational Jan 7, 2012

2013 Outdoors

100 Meters
11.79w (3.4) BIG EAST Conference Outdoor Track & Field Championships 5/3 - May 5, 2013
12.11w (2.1) Morgan State Legacy Track Meet 4/19 - Apr 20, 2013
12.01 (0.9) George Mason Spring Invitational Apr 13, 2013
12.07 (1.2) George Mason Spring Invitational Apr 13, 2013
12.42 (1.7) 2013 Colonial Relays 4/4 - Apr 6, 2013
12.29 (0.4) Virginia Invitational Mar 30, 2013
200 Meters
24.05w (2.5) Virginia Challenge 5/10 - May 11, 2013
24.40W (5.1) BIG EAST Conference Outdoor Track & Field Championships 5/3 - May 5, 2013
24.41W (5.3) Morgan State Legacy Track Meet 4/19 - Apr 20, 2013
24.16 (0.2) George Mason Spring Invitational Apr 13, 2013
400 Meters
58.05 2013 Colonial Relays 4/4 - Apr 6, 2013
4 x 400 Relay
3:38.49 BIG EAST Conference Outdoor Track & Field Championships 5/3 - May 5, 2013
3:41.61 Penn Relays 4/25 - Apr 27, 2013
3:37.11 Penn Relays 4/25 - Apr 27, 2013
3:43.78 2013 Colonial Relays 4/4 - Apr 6, 2013
Sprint Medley Relay
3:58.75 Penn Relays 4/25 - Apr 27, 2013

2013 Indoors


2012 Outdoors

100 Meters
12.00 (-1.2) IC4A/ECAC Outdoor Track & Field Championships 5/11 - May 13, 2012
12.14 (0.2) IC4A/ECAC Outdoor Track & Field Championships 5/11 - May 13, 2012
11.80w (2.2) BIG EAST Outdoor Track & Field Championships 5/4 - May 6, 2012
11.87 (2.0) Princeton Larry Ellis Invitational 4/20 - Apr 21, 2012
200 Meters
24.61 (1.3) IC4A/ECAC Outdoor Track & Field Championships 5/11 - May 13, 2012
24.05 (1.3) BIG EAST Outdoor Track & Field Championships 5/4 - May 6, 2012
24.13w (2.5) Princeton Larry Ellis Invitational 4/20 - Apr 21, 2012
24.78 33rd Sun Angel Classic - Invited College 4/5 - Apr 7, 2012
24.48 (2.0) Maryland Invitational Mar 31, 2012
400 Meters
56.80 Patriot Open Invitational Apr 14, 2012
56.80 Virginia Team Swashbuckle Mar 24, 2012
4 x 100 Relay
46.09 Patriot Open Invitational Apr 14, 2012
46.55 Maryland Invitational Mar 31, 2012
4 x 400 Relay
3:36.86 NCAA Division I Championships 6/6 - Jun 9, 2012
3:35.82 NCAA Division I East Preliminary Round 5/24 - May 26, 2012
3:35.96 BIG EAST Outdoor Track & Field Championships 5/4 - May 6, 2012
3:37.94 Penn Relays 4/26 - Apr 28, 2012
3:38.70 Penn Relays 4/26 - Apr 28, 2012
3:40.99 Princeton Larry Ellis Invitational 4/20 - Apr 21, 2012
3:40.34 Patriot Open Invitational Apr 14, 2012
3:44.06 Virginia Team Swashbuckle Mar 24, 2012
Sprint Medley Relay
3:57.53 Penn Relays 4/26 - Apr 28, 2012

2012 Indoors


2011 Indoors


2010 Outdoors

100 Meters
11.84 (-0.6) 2010 BIG EAST Outdoor Track & Field Championships 4/30 - May 2, 2010
11.73 (1.5) 2010 BIG EAST Outdoor Track & Field Championships 4/30 - May 2, 2010
11.98 (-0.9) 45th Colonial Relays 4/2 - Apr 3, 2010
12.12 (-1.0) 45th Colonial Relays 4/2 - Apr 3, 2010
12.08 (0.5) Raleigh Relays 3/26 - Mar 27, 2010
11.92 (1.0) Raleigh Relays 3/26 - Mar 27, 2010
200 Meters
24.11 (-0.6) 2010 BIG EAST Outdoor Track & Field Championships 4/30 - May 2, 2010
24.01 (-0.1) 2010 BIG EAST Outdoor Track & Field Championships 4/30 - May 2, 2010
24.22w (2.1) Princeton Larry Ellis Invitational 4/16 - Apr 17, 2010
24.28 (-1.0) Raleigh Relays 3/26 - Mar 27, 2010
4 x 100 Relay
44.85 NCAA Division I East Region Prelims 5/27 - May 29, 2010
45.41 2010 BIG EAST Outdoor Track & Field Championships 4/30 - May 2, 2010
44.69 Penn Relays 4/20 - Apr 24, 2010
45.03 Penn Relays 4/20 - Apr 24, 2010
45.50 Princeton Larry Ellis Invitational 4/16 - Apr 17, 2010
45.05 Mason Spring Open Mar 20, 2010
4 x 400 Relay
3:43.17 NCAA Division I East Region Prelims 5/27 - May 29, 2010
3:40.68 ECAC Outdoor Championship 5/14 - May 16, 2010
3:40.98 ECAC Outdoor Championship 5/14 - May 16, 2010
3:40.35 Penn Relays 4/20 - Apr 24, 2010
3:45.97 Raleigh Relays 3/26 - Mar 27, 2010

2010 Indoors