College Bests

400
MILE
500
3000
800
5000
1000
5K (XC)
1500
6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
1500 4:21.23 3rd  (F)
1500 4:31.14 3rd  (P)
Swarthmore Final Qualifier    May 13, 2013
1500 4:25.10 2nd  (F)
Centennial Conference Outdoor Track & Field Championships    May 3-5, 2013
400 59.87 6th  (F)
400 1:00.34 7th  (P)
1500 4:28.10 1st  (F)
4x400 4:02.35 5th  (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
800 2:10.39 1st  (F)
Greyhound Invitational    Apr 19-20, 2013
800 2:10.75 1st  (F)
4x400 4:24.36 13th  (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 4:27.12 2nd  (F)
Crusader Outdoor Classic    Mar 30, 2013
400 59.95 2nd  (F)
800 2:12.50 1st  (F)
2013 Little Three Track & Field Championship    Mar 23, 2013
800 2:23.28 1st  (F)
1500 4:54.48 1st  (F)
4x800 10:24.20 2nd  (F)
NCAA Division III Indoor Track & Field Championships    Mar 8-9, 2013
Mile 4:49.45 2nd  (F)
Mile 4:52.20 1st  (P)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
800 2:16.38 2nd  (F)
Mile 4:57.82 1st  (F)
4x400 4:15.27 6th  (F)
Franklin & Marshall Coach ''I'' Open    Feb 16, 2013
1000 2:52.52 1st  (F)
4x400 4:17.06 1st  (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
500 1:21.58 6th  (F)
Mile 4:52.18 1st  (F)
Crusader Classic    Feb 1, 2013
800 2:15.69 1st  (F)
4x400 4:17.33 2nd  (F)
Thomson Invitational @ UD    Jan 26, 2013
3000 10:20.29 1st  (F)
4x800 10:26.12 6th  (F)
Orange & Maroon Classic    Jan 18, 2013
800 2:18.79 1st  (F)
Mile 5:16.90 1st  (F)
Centennial League Championships    Oct 27, 2012
6K 21:20.4 3rd
DeSales Cross Country Invitational    Oct 13, 2012
6K 22:57.7 1st
York College Coach Achtzehn Classic    Sep 15, 2012
6K 24:11.2 1st
Little Three Championship    Sep 7, 2012
5K 18:54.6 1st
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
800 2:09.75 8th  (F)
800 2:09.58 6th  (P)
2012 TCNJ Lions Last Chance Qualifier    May 17, 2012
800 2:10.41 1st  (F)
2012 Centennial Conference Track & Field Championships    May 4-6, 2012
800 2:18.54 2nd  (F)
800 2:19.28 3rd  (P)
1500 4:39.92 1st  (F)
4x400 3:57.19 2nd  (F)
Shippensburg Paul Kaiser Classic    Apr 28, 2012
800 2:10.41 1st  (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 4:27.98 8th  (F)
Millersville Metrics & Multis    Apr 6-7, 2012
3000 10:00.08 3rd  (F)
Jim Taylor Invitational    Mar 31, 2012
5000 17:15.59 1st  (F)
LIttle 3 Championship    Mar 24, 2012
800 2:25.05 1st  (F)
1500 4:59.47 1st  (F)
4x400 4:16.94 1st  (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
Mile 4:55.91 5th  (F)
Mile 4:58.96 6th  (P)
2012 Centennial Conference Indoor Track & Field Championship    Feb 25, 2012
800 2:14.86 1st  (F)
Mile 5:05.39 1st  (F)
4x400 4:02.69 1st  (F)
Bucknell Winter Classic 2012    Feb 11, 2012
800 2:11.48 1st  (F)
4x400 4:05.29 4th  (F)
Crusader Classic    Feb 3, 2012
3000 10:22.70 1st  (F)
Penn State National Invitational    Jan 27-28, 2012
Mile 4:53.76 14th  (F)
Susquehanna Orange & Maroon Classic    Jan 22, 2012
800 2:14.87 1st  (F)
4x400 4:11.90 1st  (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
1500 4:29.46 7th  (F)
1500 4:30.34 9th  (P)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 4:28.72 13th  (F)
4x400 3:58.61 5th  (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29 - May 1, 2011
800 2:12.25 1st  (F)
800 2:17.42 2nd  (P)
1500 4:38.23 1st  (F)
4x400 3:57.42 1st  (F)
Bison Outdoor Classic    Apr 15-16, 2011
1500 4:32.91 6th  (F)
Millersville Metrics    Apr 9-10, 2011
800 2:13.40 1st  (F)
4x400 4:12.68 7th  (F)
2011 Danny Curran Invitational    Apr 1-2, 2011
5000 18:10.20 3rd  (F)
The Little Three    Mar 26, 2011
800 2:29.90 1st  (F)
1500 5:00.59 1st  (F)
4x800 10:33.72 2nd  (F)
NCAA Division III Indoor Championships    Mar 11-12, 2011
Mile 5:03.91 9th  (F)
Mile 4:58.56   (P)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
800 2:19.87 1st  (F)
Mile 5:07.42 1st  (F)
4x400 4:07.03 1st  (F)
Kane Invitational    Feb 12, 2011
500 1:25.67 5th  (F)
Mile 4:58.27 1st  (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
1000 2:58.03 1st  (F)
4x400 4:35.04 7th  (F)
Susquehanna Classic    Jan 23, 2011
800 2:19.74 1st  (F)
4x400 4:35.10 4th  (F)
2010 Lions Last Chance    May 20, 2010
800 2:12.70 6th  (F)
Swarthmore Last Chance Meet    May 10, 2010
400 1:01.38 13th  (F)
4x400 3:55.70 2nd  (F)
Centennial 2010 Outdoor Conference Meet    Apr 30 - May 2, 2010
800 2:12.60 1st  (F)
800 2:21.43 2nd  (P)
1500 4:43.79 3rd  (F)
4x400 3:53.74 1st  (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
800 2:14.93 1st  (F)
Penn Relays    Apr 20-24, 2010
4x400 4:00.82 2nd  (P)
Delaware Open II    Apr 17, 2010
800 2:16.31 2nd  (F)
4x400 4:23.20 1st  (F)
WCU Collegiate Invitational    Apr 9-10, 2010
400 1:01.18 3rd  (F)
1500 4:50.14 1st  (F)
4x400 3:57.67 1st  (F)
Osprey Open '10    Apr 2-3, 2010
800 2:16.19 1st  (F)
4x400 4:02.96 1st  (F)
Walt Disney World Invitational (College/Open)    Mar 18-20, 2010
800 2:25.54 2nd  (F)
1500 4:51.63 2nd  (F)
1600SMR 4:13.65 2nd  (F)
Virginia Tech Final Qualifier    Mar 6, 2010
Mile 5:05.82 5th  (F)
4x400 3:56.53 2nd  (F)
Centennial Indoor Championship    Feb 27, 2010
800 2:19.17 2nd  (F)
Mile 5:13.88 3rd  (F)
4x400 4:01.41 1st  (F)
Princeton Invitational    Feb 20, 2010
Mile 5:06.37 2nd  (F)
4x400 4:02.15 1st  (F)
Susquehanna Indoor Invitational    Feb 13, 2010
800 2:19.62 1st  (F)
4x400 4:10.80 1st  (F)
12th Annual Bison Open / Multi    Jan 29-30, 2010
Mile 5:06.76 2nd  (F)
Susquehanna Orange & Maroon    Jan 23, 2010
3000 10:34.61 1st  (F)
Kutztown Collegiate Invitational    Jan 14-15, 2010
Mile 5:11.23 1st  (F)
4x400 4:11.16 1st  (F)
Jack Pyrah Invitational    Dec 5, 2009
1000 3:01.83 4th  (F)
4x400 4:13.08 6th  (F)
400 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Crusader Outdoor Classic Mar 30, 2013
Swarthmore Last Chance Meet May 10, 2010
WCU Collegiate Invitational Apr 9-10, 2010
500 Meters (Indoor)
Top↑
19th Annual Bucknell Winter Classic Feb 9, 2013
Kane Invitational Feb 12, 2011
800 Meters (Outdoor)
Top↑
Shippensburg Paul Kaiser Classic Apr 27, 2013
Greyhound Invitational Apr 19-20, 2013
Crusader Outdoor Classic Mar 30, 2013
2013 Little Three Track & Field Championship Mar 23, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
2012 Centennial Conference Track & Field Championships May 4-6, 2012
2012 Centennial Conference Track & Field Championships May 4-6, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
LIttle 3 Championship Mar 24, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Millersville Metrics Apr 9-10, 2011
The Little Three Mar 26, 2011
2010 Lions Last Chance May 20, 2010
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
Delaware Open II Apr 17, 2010
Osprey Open '10 Apr 2-3, 2010
Walt Disney World Invitational (College/Open) Mar 18-20, 2010
800 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Crusader Classic Feb 1, 2013
Orange & Maroon Classic Jan 18, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
Susquehanna Orange & Maroon Classic Jan 22, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Susquehanna Classic Jan 23, 2011
Centennial Indoor Championship Feb 27, 2010
Susquehanna Indoor Invitational Feb 13, 2010
1000 Meters (Indoor)
Top↑
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Thomson Invitational at University of Delaware Jan 29, 2011
Jack Pyrah Invitational Dec 5, 2009
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Bison Outdoor Classic Apr 13-14, 2013
2013 Little Three Track & Field Championship Mar 23, 2013
2012 Centennial Conference Track & Field Championships May 4-6, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
LIttle 3 Championship Mar 24, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Bison Outdoor Classic Apr 15-16, 2011
The Little Three Mar 26, 2011
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
WCU Collegiate Invitational Apr 9-10, 2010
Walt Disney World Invitational (College/Open) Mar 18-20, 2010
Mile (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
Orange & Maroon Classic Jan 18, 2013
NCAA Division III Indoor Championships Mar 9-10, 2012
NCAA Division III Indoor Championships Mar 9-10, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Penn State National Invitational Jan 27-28, 2012
NCAA Division III Indoor Championships Mar 11-12, 2011
NCAA Division III Indoor Championships Mar 11-12, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Kane Invitational Feb 12, 2011
Virginia Tech Final Qualifier Mar 6, 2010
Centennial Indoor Championship Feb 27, 2010
Princeton Invitational Feb 20, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
Kutztown Collegiate Invitational Jan 14-15, 2010
3000 Meters (Outdoor)
Top↑
Millersville Metrics & Multis Apr 6-7, 2012
3000 Meters (Indoor)
Top↑
Thomson Invitational @ UD Jan 26, 2013
Crusader Classic Feb 3, 2012
Susquehanna Orange & Maroon Jan 23, 2010
5000 Meters (Outdoor)
Top↑
Jim Taylor Invitational Mar 31, 2012
2011 Danny Curran Invitational Apr 1-2, 2011
5k (XC)
Top↑
Little Three Championship Sep 7, 2012
6k (XC)
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
York College Coach Achtzehn Classic Sep 15, 2012

2013 Outdoors

400 Meters
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Crusader Outdoor Classic Mar 30, 2013
800 Meters
Shippensburg Paul Kaiser Classic Apr 27, 2013
Greyhound Invitational Apr 19-20, 2013
Crusader Outdoor Classic Mar 30, 2013
2013 Little Three Track & Field Championship Mar 23, 2013
1500 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Swarthmore Final Qualifier May 13, 2013
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Bison Outdoor Classic Apr 13-14, 2013
2013 Little Three Track & Field Championship Mar 23, 2013
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships May 3-5, 2013
Greyhound Invitational Apr 19-20, 2013
4 x 800 Relay
2013 Little Three Track & Field Championship Mar 23, 2013

2013 Indoors

500 Meters
19th Annual Bucknell Winter Classic Feb 9, 2013
800 Meters
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Crusader Classic Feb 1, 2013
Orange & Maroon Classic Jan 18, 2013
1000 Meters
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Mile
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
Orange & Maroon Classic Jan 18, 2013
3000 Meters
Thomson Invitational @ UD Jan 26, 2013
4 x 400 Relay
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Crusader Classic Feb 1, 2013
4 x 800 Relay
Thomson Invitational @ UD Jan 26, 2013

2012 XC

2012 Outdoors

800 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
2012 TCNJ Lions Last Chance Qualifier May 17, 2012
2012 Centennial Conference Track & Field Championships May 4-6, 2012
2012 Centennial Conference Track & Field Championships May 4-6, 2012
Shippensburg Paul Kaiser Classic Apr 28, 2012
LIttle 3 Championship Mar 24, 2012
1500 Meters
2012 Centennial Conference Track & Field Championships May 4-6, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
LIttle 3 Championship Mar 24, 2012
3000 Meters
Millersville Metrics & Multis Apr 6-7, 2012
5000 Meters
Jim Taylor Invitational Mar 31, 2012
4 x 400 Relay
2012 Centennial Conference Track & Field Championships May 4-6, 2012
LIttle 3 Championship Mar 24, 2012

2012 Indoors

2011 Outdoors

800 Meters
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Millersville Metrics Apr 9-10, 2011
The Little Three Mar 26, 2011
1500 Meters
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Bison Outdoor Classic Apr 15-16, 2011
The Little Three Mar 26, 2011
5000 Meters
2011 Danny Curran Invitational Apr 1-2, 2011
4 x 400 Relay
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29 - May 1, 2011
Millersville Metrics Apr 9-10, 2011
4 x 800 Relay
The Little Three Mar 26, 2011

2011 Indoors

2010 Outdoors

400 Meters
Swarthmore Last Chance Meet May 10, 2010
WCU Collegiate Invitational Apr 9-10, 2010
800 Meters
2010 Lions Last Chance May 20, 2010
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
Delaware Open II Apr 17, 2010
Osprey Open '10 Apr 2-3, 2010
Walt Disney World Invitational (College/Open) Mar 18-20, 2010
1500 Meters
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
WCU Collegiate Invitational Apr 9-10, 2010
Walt Disney World Invitational (College/Open) Mar 18-20, 2010
4 x 400 Relay
Swarthmore Last Chance Meet May 10, 2010
Centennial 2010 Outdoor Conference Meet Apr 30 - May 2, 2010
Penn Relays Apr 20-24, 2010
Delaware Open II Apr 17, 2010
WCU Collegiate Invitational Apr 9-10, 2010
Osprey Open '10 Apr 2-3, 2010
Sprint Medley Relay
Walt Disney World Invitational (College/Open) Mar 18-20, 2010

2010 Indoors

800 Meters
Centennial Indoor Championship Feb 27, 2010
Susquehanna Indoor Invitational Feb 13, 2010
1000 Meters
Jack Pyrah Invitational Dec 5, 2009
Mile
Virginia Tech Final Qualifier Mar 6, 2010
Centennial Indoor Championship Feb 27, 2010
Princeton Invitational Feb 20, 2010
12th Annual Bison Open / Multi Jan 29-30, 2010
Kutztown Collegiate Invitational Jan 14-15, 2010
3000 Meters
Susquehanna Orange & Maroon Jan 23, 2010
4 x 400 Relay
Virginia Tech Final Qualifier Mar 6, 2010
Centennial Indoor Championship Feb 27, 2010
Princeton Invitational Feb 20, 2010
Susquehanna Indoor Invitational Feb 13, 2010
Kutztown Collegiate Invitational Jan 14-15, 2010
Jack Pyrah Invitational Dec 5, 2009
400 Meters (Outdoor)
2013  
2010  
Apr 9-10, 2010
500 Meters (Indoor)
2013  
2011  
Feb 12, 2011
800 Meters (Outdoor)
2013  
2012  
2011  
2010  
Apr 30 - May 2, 2010
800 Meters (Indoor)
2013  
Feb 1, 2013
2012  
2011  
Jan 23, 2011
2010  
1000 Meters (Indoor)
2013  
2011  
2009  
Dec 5, 2009
1500 Meters (Outdoor)
2013  
2012  
Apr 14-15, 2012
2011  
2010  
Apr 30 - May 2, 2010
Mile (Indoor)
2013  
2012  
2011  
Feb 12, 2011
2010  
3000 Meters (Outdoor)
2012  
3000 Meters (Indoor)
2013  
Jan 26, 2013
2012  
Feb 3, 2012
2010  
Jan 23, 2010
5000 Meters (Outdoor)
2012  
Mar 31, 2012
2011  
5k (XC)
2012  
6k (XC)
2012