College Bests

100 15.16 (-1.8) MILE 5:47.04
800 2:37.41 3000 11:29.93
1000 3:24.77 5000 20:35.54
1500 5:20.95 3000S 13:27.06
NJAC Outdoor Track & Field Championships    May 4-5, 2013
100 15.16 (-1.8) 15th (P)
1500 5:37.68 16th (F)
5000 21:25.84 16th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
1500 5:31.77 13th (F)
5000 20:44.59 8th (F)
CTC Outdoor Championships    Apr 19-20, 2013
1500 5:31.77 13th (F)
5000 20:44.59 8th (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 2:41.46 39th (F)
1500 5:40.27 44th (F)
4x800 10:52.04 6th (F)
Monmouth Season Opener    Mar 29-30, 2013
800 2:38.98 34th (F)
1500 5:20.95 48th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 5:51.07 13th (F)
DMR 13:45.85 4th (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 5:51.32 6th (F)
Thomson Invitational @ UD    Jan 26, 2013
Mile 5:56.54 22nd (F)
4x800 10:48.07 7th (F)
Collegeville Indoor Classic    Jan 18, 2013
Mile 5:56.26 15th (F)
NYC Gotham Cup    Jan 11, 2013
Mile 5:58.51 39th (F)
4x800 10:50.64 9th (F)
2012 CTC Relays    Dec 2, 2012
4x800 10:54.89 9th (F)
1600SMR 4:44.01 5th (F)
NJAC Outdoor Championships    May 5, 2012
1500 5:33.13 14th (F)
5000 20:59.81 16th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 5:28.53 58th (F)
Greyhound Invitational    Apr 20-21, 2012
800 2:38.95 67th (F)
1500 5:21.16 36th (F)
Coach P Invitational    Apr 13-14, 2012
800 2:37.41 33rd (F)
1500 5:22.67 26th (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
1500 5:30.22 18th (F)
5000 20:35.54 9th (F)
VCU Ram Invite    Mar 17, 2012
800 2:40.54 31st (F)
1500 5:31.41 24th (F)
NJAC Indoor Championships    Feb 24, 2012
Mile 5:49.65 9th (F)
3000 NT  
CTC Indoor Track & Field Championships    Feb 11, 2012
1000 3:24.77 10th (F)
Mile 5:49.68 11th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
Mile 5:47.04 98th (F)
Collegeville Indoor Classic    Jan 20, 2012
800 2:47.39 34th (F)
3000 11:50.86 12th (F)
NYC Gotham Cup    Jan 13, 2012
Mile 5:58.06 33rd (F)
Princeton New Year's Invitational    Dec 10, 2011
1000 3:29.88 8th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
1500 5:34.18 10th (F)
3000S 13:27.06 7th (F)
Roadrunner Express    Apr 22, 2011
3000S 13:33.25 2nd (F)
West Point Open    Apr 16, 2011
3000S 13:32.65 6th (F)
Virginia State Trojan Invitational    Apr 9, 2011
1500 5:23.10 3rd (F)
3000 12:00.53 2nd (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
800 2:47.68 25th (F)
1500 5:43.33 29th (F)
Army Dick Shea Open    Mar 25, 2011
3000S 13:47.35 7th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
Mile 5:57.10 7th (F)
3000 12:15.25 11th (F)
CTC Indoor Championships    Feb 12, 2011
1000 3:36.52 11th (F)
Mile 6:13.36 13th (F)
East Stroudsburg College Invitational    Feb 5, 2011
1000 3:37.54 16th (F)
Mile 6:07.24 24th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
Mile 5:53.35 77th (F)
Collegeville Indoor Classic    Jan 21, 2011
800 2:51.45 28th (F)
3000 11:29.93 4th (F)
NYC Gotham Cup    Jan 14, 2011
1000 3:33.20 39th (F)
Princeton New Year's Invitational    Dec 11, 2010
1000 3:32.89 7th (F)
NJAC Outdoor Championships    May 8, 2010
1500 5:38.05 11th (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
1500 5:32.51 13th (F)
Fairleigh Dickinson Classic    Apr 10, 2010
800 2:47.46 17th (F)
1500 5:36.08 18th (F)
Ramapo College Invitational    Apr 3, 2010
800 2:47.24 12th (F)
1500 5:28.54 4th (F)
Monmouth Season Opener    Mar 26-27, 2010
800 2:50.72 80th (F)
1500 5:41.76 80th (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
Mile 6:02.51 7th (F)
3000 12:22.85 13th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
1000 3:41.03 7th (F)
Mile 6:10.55 15th (F)
ESU Deschriver Invite    Feb 7, 2010
1000 3:40.25 16th (F)
Mile 6:05.53 16th (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
1000 3:40.25 16th (F)
Mile 6:05.53 16th (F)
100 Meters (Outdoor)
15.16 (-1.8) NJAC Outdoor Track & Field Championships May 4-5, 2013
800 Meters (Outdoor)
2:41.46 Ramapo College Roadrunner Invitational Apr 5-6, 2013
2:38.98 Monmouth Season Opener Mar 29-30, 2013
2:38.95 Greyhound Invitational Apr 20-21, 2012
2:37.41 Coach P Invitational Apr 13-14, 2012
2:40.54 VCU Ram Invite Mar 17, 2012
2:47.68 Ramapo College Roadrunner Invitational Apr 2, 2011
2:47.46 Fairleigh Dickinson Classic Apr 10, 2010
2:47.24 Ramapo College Invitational Apr 3, 2010
2:50.72 Monmouth Season Opener Mar 26-27, 2010
800 Meters (Indoor)
2:47.39 Collegeville Indoor Classic Jan 20, 2012
2:51.45 Collegeville Indoor Classic Jan 21, 2011
1000 Meters (Indoor)
3:24.77 CTC Indoor Track & Field Championships Feb 11, 2012
3:29.88 Princeton New Year's Invitational Dec 10, 2011
3:36.52 CTC Indoor Championships Feb 12, 2011
3:37.54 East Stroudsburg College Invitational Feb 5, 2011
3:33.20 NYC Gotham Cup Jan 14, 2011
3:32.89 Princeton New Year's Invitational Dec 11, 2010
3:41.03 CTC Indoor Champs '10 Feb 12-13, 2010
3:40.25 ESU Deschriver Invite Feb 7, 2010
3:40.25 East Stroudsburg Deschriver Invite Feb 7, 2010
1500 Meters (Outdoor)
5:37.68 NJAC Outdoor Track & Field Championships May 4-5, 2013
5:31.77 2013 CTC Outdoor Championship Apr 19-20, 2013
5:31.77 CTC Outdoor Championships Apr 19-20, 2013
5:40.27 Ramapo College Roadrunner Invitational Apr 5-6, 2013
5:20.95 Monmouth Season Opener Mar 29-30, 2013
5:33.13 NJAC Outdoor Championships May 5, 2012
5:28.53 2012 TCNJ Lion's Invitational Apr 27-28, 2012
5:21.16 Greyhound Invitational Apr 20-21, 2012
5:22.67 Coach P Invitational Apr 13-14, 2012
5:30.22 Ramapo College Roadrunner Invitational Apr 6-7, 2012
5:31.41 VCU Ram Invite Mar 17, 2012
5:34.18 NJAC Outdoor Track & Field Championships May 7, 2011
5:23.10 Virginia State Trojan Invitational Apr 9, 2011
5:43.33 Ramapo College Roadrunner Invitational Apr 2, 2011
5:38.05 NJAC Outdoor Championships May 8, 2010
5:32.51 2010 CTC Outdoor Championships Apr 17-18, 2010
5:36.08 Fairleigh Dickinson Classic Apr 10, 2010
5:28.54 Ramapo College Invitational Apr 3, 2010
5:41.76 Monmouth Season Opener Mar 26-27, 2010
Mile (Indoor)
5:51.07 NJAC Indoor Track & Field Championships Feb 22, 2013
5:51.32 Molloy College Lions Invitational Feb 15, 2013
5:56.54 Thomson Invitational @ UD Jan 26, 2013
5:56.26 Collegeville Indoor Classic Jan 18, 2013
5:58.51 NYC Gotham Cup Jan 11, 2013
5:49.65 NJAC Indoor Championships Feb 24, 2012
5:49.68 CTC Indoor Track & Field Championships Feb 11, 2012
5:47.04 2012 Boston University Terrier Classic Jan 27-28, 2012
5:58.06 NYC Gotham Cup Jan 13, 2012
5:57.10 NJAC Indoor Track & Field Championships Feb 20, 2011
6:13.36 CTC Indoor Championships Feb 12, 2011
6:07.24 East Stroudsburg College Invitational Feb 5, 2011
5:53.35 2011 Boston University Terrier Classic Jan 28-29, 2011
6:02.51 NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
6:10.55 CTC Indoor Champs '10 Feb 12-13, 2010
6:05.53 ESU Deschriver Invite Feb 7, 2010
6:05.53 East Stroudsburg Deschriver Invite Feb 7, 2010
3000 Meters (Outdoor)
12:00.53 Virginia State Trojan Invitational Apr 9, 2011
3000 Meters (Indoor)
NT NJAC Indoor Championships Feb 24, 2012
11:50.86 Collegeville Indoor Classic Jan 20, 2012
12:15.25 NJAC Indoor Track & Field Championships Feb 20, 2011
11:29.93 Collegeville Indoor Classic Jan 21, 2011
12:22.85 NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
5000 Meters (Outdoor)
21:25.84 NJAC Outdoor Track & Field Championships May 4-5, 2013
20:44.59 2013 CTC Outdoor Championship Apr 19-20, 2013
20:44.59 CTC Outdoor Championships Apr 19-20, 2013
20:59.81 NJAC Outdoor Championships May 5, 2012
20:35.54 Ramapo College Roadrunner Invitational Apr 6-7, 2012
3000 Steeplechase (Outdoor)
13:27.06 NJAC Outdoor Track & Field Championships May 7, 2011
13:33.25 Roadrunner Express Apr 22, 2011
13:32.65 West Point Open Apr 16, 2011
13:47.35 Army Dick Shea Open Mar 25, 2011

2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors


2010 Indoors