IESHA POINDEXTER (SR-4)

LEES-MCRAE

College Bests

55 60
100
12.55 (+0.0)
200
25.90 (+0.0)
400  

2013 Conference Carolinas Championships    Apr 19-20, 2013
100 12.43 (3.3) 3rd (F)
100 12.74 (0.7) 4th (P)
200 26.53 (3.3) 7th (F)
200 26.27 (0.3) 6th (P)
4x100 50.92 6th (F)
4x400 4:36.76 8th (F)
Appalachian Open Outdoor Track Meet    Apr 12, 2013
100 12.59 (3.7) 3rd (F)
200 26.91 (3.7) 3rd (F)
4x100 52.48 2nd (F)
Wofford Invitational    Apr 6, 2013
100 12.56 (2.8) 6th (F)
4x100 51.13 7th (F)
4x200 1:56.03 5th (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
100 13.06 (-0.8) 5th (F)
4x100 51.38 12th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 16, 2013
60 8.27 11th (P)
200 28.07 13th (F)
4x400 4:31.2 7th (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
60 8.27 11th (P)
200 28.07 13th (F)
4x400 4:31.2 7th (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
60 8.19 54th (P)
200 27.38 54th (F)
4x400 4:26.08 27th (F)
Mountaineer Indoor Open Track Meet    Jan 18-19, 2013
55 7.77 9th (P)
200 27.68 1st (F)
ASU Mountaineer Indoor Open    Jan 18-19, 2013
55 7.77 9th (P)
200 27.68 1st (F)
Appalachian Invitational Indoor Track Meet    Nov 30-Dec 1, 2012
55 7.64 14th (F)
200 27.70 10th (F)
2012 Conference Carolina Championships    Apr 20-21, 2012
100 12.55 (+0.0) 2nd (F)
100 12.63 (-1.3) 3rd (P)
200 26.70 (1.6) 7th (F)
200 25.90 (+0.0) 4th (P)
4x100 50.07 4th (F)
4x400 4:25. 5th (F)
Appalachian Opoen Outdoor Track Meet    Apr 13, 2012
100 12.61 (0.2) 2nd (F)
200 26.34 (-0.7) 2nd (F)
Johnson City Invitational    Mar 30-31, 2012
100 13.09 (3.0) 1st (F)
200 26.99 1st (F)
4x400 4:14.34 1st (F)
High Point VertKlasse Meeting    Mar 24, 2012
100 12.93 (0.2) 2nd (F)
200 26.73 (-0.7) 8th (F)
4x100 50.39 7th (F)
4x400 4:18.53 10th (F)
Wake Forest Open    Mar 16-17, 2012
100 12.87 (-1.0) 47th (P)
200 26.10 (0.7) 50th (F)
Lenoir-Rhyne Powersox Invitational    Mar 3, 2012
4x100 51.13 3rd (F)
Appalachian Pre-Conference Indoor Open Split Track Meet    Feb 17, 2012
55 7.58 4th (F)
55 7.62 6th (P)
200 29.39 7th (F)
Kent Taylor Invitational    Feb 4, 2012
60 8.34 13th (P)
200 27.54 10th (F)
4x400 4:22.18 8th (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
60 8.16 23rd (P)
200 27.26 39th (P)
Mountaineer Split Indoor Open Track Meet    Jan 19, 2012
55 7.67 14th (F)
Appalachian Invitational Indoor Track Meet    Dec 2- 3, 2011
55 7.72 26th (F)
200 28.07 28th (F)
2011 SE Regional Championship Track Meet    Apr 22-23, 2011
100 13.18 (+0.0) 14th (P)
200 27.79 (-2.1) 12th (F)
4x100 52.74 4th (F)
Conference Carolinas    Apr 15-16, 2011
100 12.93 (0.8) 3rd (F)
200 27.21 (-0.1) 9th (F)
ASICS/Winthrop Invitational    Mar 24-26, 2011
100 13.18 (-0.3) 14th (P)
200 27.76 (1.7) 24th (P)
4x100 54.7 6th (F)
Wake Forest Open    Mar 18-19, 2011
100 13.22 (-2.5) 55th (P)
200 26.85 (2.2) 81st (F)
4x100 52.51 19th (F)
Lenoir-Rhyne Powersox Invitational    Mar 5, 2011
400 1:12.02 15th (F)
4x100 53.11 4th (F)
Appalachain Pre-Conference Indoor Open    Feb 18, 2011
55 7.81 9th (P)
200 29.23 8th (F)
400 1:10.47 9th (F)
Liberty Open    Jan 28-29, 2011
200 29.08 39th (F)
400 1:06.95 27th (F)
2011 Mountaineer Indoor Open Track Meet    Jan 21-22, 2011
55 7.96 35th (P)
200 29.00 30th (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
55 8.52 41st (P)
200 29.55 35th (F)
Appalachian Invitational Indoor Track Meet    Dec 3- 4, 2010
200 29.58 37th (F)
400 1:07.22 26th (F)
Lenoir-Rhyne Powersox Invitational    Apr 10, 2010
100 13.20 (0.3) 3rd (F)
200 27.86 (+0.0) 5th (F)
400 1:06.75 7th (F)
4x100 52.42 2nd (F)
4x400 4:33.15 5th (F)
Beynon Sports Catamount Classic    Mar 27, 2010
100 13.2h (-3.0) 16th (F)
200 27.3h (-0.5) 20th (F)
4x100 52.9h 10th (F)
4x400 4:31.2h 9th (F)
Wake Forest Open    Mar 19-20, 2010
100 13.07 (1.4) 52nd (P)
200 27.91 (-0.3) 115th (F)
4x100 52.33 22nd (F)
Alonzo Clark Memorial Track and Field Invitational    Mar 13, 2010
100 13.45 1st (F)
200 28.88 4th (F)
4x100 NT
4x400 4:42.06 2nd (F)
ASU Mountaineer Indoor Open    Feb 18, 2010
55 7.93 (+0.0) 18th (P)
200 29.37 (+0.0) 12th (F)
Gene Anderson UNC Invitational    Feb 12, 2010
60 8.57 (+0.0) 39th (P)
200 29.06 (+0.0) 51st (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
60 8.49 (+0.0) 93rd (P)
200 28.63 (+0.0) 159th (P)
Appalachian Open    Jan 15, 2010
200 29.82 (+0.0) 26th (F)
Appalachian Indoor Track Invitational    Dec 5, 2009
200 NT (+0.0)
4x400 4:32.92 17th (F)
55 Meters (Indoor)
Top↑
Mountaineer Indoor Open Track Meet Jan 18-19, 2013
ASU Mountaineer Indoor Open Jan 18-19, 2013
Appalachian Invitational Indoor Track Meet Nov 30-Dec 1, 2012
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
Appalachian Invitational Indoor Track Meet Dec 2- 3, 2011
Appalachain Pre-Conference Indoor Open Feb 18, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
7.93 (+0.0)
ASU Mountaineer Indoor Open Feb 18, 2010
60 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Kent Taylor Invitational Feb 4, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
8.57 (+0.0)
Gene Anderson UNC Invitational Feb 12, 2010
8.49 (+0.0)
ETSU Niswonger Invitational Jan 22-23, 2010
100 Meters (Outdoor)
Top↑
12.43 (3.3)
2013 Conference Carolinas Championships Apr 19-20, 2013
12.74 (0.7)
2013 Conference Carolinas Championships Apr 19-20, 2013
12.59 (3.7)
Appalachian Open Outdoor Track Meet Apr 12, 2013
12.56 (2.8)
Wofford Invitational Apr 6, 2013
13.06 (-0.8)
High Point University VertKlasse Meeting Mar 22-23, 2013
12.55 (+0.0)
2012 Conference Carolina Championships Apr 20-21, 2012
12.63 (-1.3)
2012 Conference Carolina Championships Apr 20-21, 2012
12.61 (0.2)
Appalachian Opoen Outdoor Track Meet Apr 13, 2012
13.09 (3.0)
Johnson City Invitational Mar 30-31, 2012
12.93 (0.2)
High Point VertKlasse Meeting Mar 24, 2012
12.87 (-1.0)
Wake Forest Open Mar 16-17, 2012
13.18 (+0.0)
2011 SE Regional Championship Track Meet Apr 22-23, 2011
12.93 (0.8)
Conference Carolinas Apr 15-16, 2011
13.18 (-0.3)
ASICS/Winthrop Invitational Mar 24-26, 2011
13.22 (-2.5)
Wake Forest Open Mar 18-19, 2011
13.20 (0.3)
Lenoir-Rhyne Powersox Invitational Apr 10, 2010
13.2h (-3.0)
Beynon Sports Catamount Classic Mar 27, 2010
13.07 (1.4)
Wake Forest Open Mar 19-20, 2010
Alonzo Clark Memorial Track and Field Invitational Mar 13, 2010
200 Meters (Outdoor)
Top↑
26.53 (3.3)
2013 Conference Carolinas Championships Apr 19-20, 2013
26.27 (0.3)
2013 Conference Carolinas Championships Apr 19-20, 2013
26.91 (3.7)
Appalachian Open Outdoor Track Meet Apr 12, 2013
26.70 (1.6)
2012 Conference Carolina Championships Apr 20-21, 2012
25.90 (+0.0)
2012 Conference Carolina Championships Apr 20-21, 2012
26.34 (-0.7)
Appalachian Opoen Outdoor Track Meet Apr 13, 2012
Johnson City Invitational Mar 30-31, 2012
26.73 (-0.7)
High Point VertKlasse Meeting Mar 24, 2012
26.10 (0.7)
Wake Forest Open Mar 16-17, 2012
27.79 (-2.1)
2011 SE Regional Championship Track Meet Apr 22-23, 2011
27.21 (-0.1)
Conference Carolinas Apr 15-16, 2011
27.76 (1.7)
ASICS/Winthrop Invitational Mar 24-26, 2011
26.85 (2.2)
Wake Forest Open Mar 18-19, 2011
27.86 (+0.0)
Lenoir-Rhyne Powersox Invitational Apr 10, 2010
27.3h (-0.5)
Beynon Sports Catamount Classic Mar 27, 2010
27.91 (-0.3)
Wake Forest Open Mar 19-20, 2010
Alonzo Clark Memorial Track and Field Invitational Mar 13, 2010
200 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Mountaineer Indoor Open Track Meet Jan 18-19, 2013
ASU Mountaineer Indoor Open Jan 18-19, 2013
Appalachian Invitational Indoor Track Meet Nov 30-Dec 1, 2012
Appalachian Pre-Conference Indoor Open Split Track Meet Feb 17, 2012
Kent Taylor Invitational Feb 4, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Appalachian Invitational Indoor Track Meet Dec 2- 3, 2011
Appalachain Pre-Conference Indoor Open Feb 18, 2011
Liberty Open Jan 28-29, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
29.37 (+0.0)
ASU Mountaineer Indoor Open Feb 18, 2010
29.06 (+0.0)
Gene Anderson UNC Invitational Feb 12, 2010
28.63 (+0.0)
ETSU Niswonger Invitational Jan 22-23, 2010
29.82 (+0.0)
Appalachian Open Jan 15, 2010
NT (+0.0)
Appalachian Indoor Track Invitational Dec 5, 2009
400 Meters (Outdoor)
Top↑
Lenoir-Rhyne Powersox Invitational Mar 5, 2011
Lenoir-Rhyne Powersox Invitational Apr 10, 2010
400 Meters (Indoor)
Top↑
Appalachain Pre-Conference Indoor Open Feb 18, 2011
Liberty Open Jan 28-29, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
4 x 100 Relay (Outdoor)
Top↑
2013 Conference Carolinas Championships Apr 19-20, 2013
Appalachian Open Outdoor Track Meet Apr 12, 2013
Wofford Invitational Apr 6, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
2012 Conference Carolina Championships Apr 20-21, 2012
High Point VertKlasse Meeting Mar 24, 2012
Lenoir-Rhyne Powersox Invitational Mar 3, 2012
2011 SE Regional Championship Track Meet Apr 22-23, 2011
ASICS/Winthrop Invitational Mar 24-26, 2011
Wake Forest Open Mar 18-19, 2011
Lenoir-Rhyne Powersox Invitational Mar 5, 2011
Lenoir-Rhyne Powersox Invitational Apr 10, 2010
Beynon Sports Catamount Classic Mar 27, 2010
Wake Forest Open Mar 19-20, 2010
NT
Alonzo Clark Memorial Track and Field Invitational Mar 13, 2010
4 x 200 Relay (Outdoor)
Top↑
Wofford Invitational Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
2013 Conference Carolinas Championships Apr 19-20, 2013
2012 Conference Carolina Championships Apr 20-21, 2012
Johnson City Invitational Mar 30-31, 2012
High Point VertKlasse Meeting Mar 24, 2012
Lenoir-Rhyne Powersox Invitational Apr 10, 2010
Beynon Sports Catamount Classic Mar 27, 2010
Alonzo Clark Memorial Track and Field Invitational Mar 13, 2010
4 x 400 Relay (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Kent Taylor Invitational Feb 4, 2012
Appalachian Indoor Track Invitational Dec 5, 2009

2013 Outdoors

100 Meters
12.43 (3.3)
2013 Conference Carolinas Championships April 19-20, 2013
12.74 (0.7)
2013 Conference Carolinas Championships April 19-20, 2013
12.59 (3.7)
Appalachian Open Outdoor Track Meet April 12, 2013
12.56 (2.8)
Wofford Invitational April 6, 2013
13.06 (-0.8)
High Point University VertKlasse Meeting March 22-23, 2013
200 Meters
26.53 (3.3)
2013 Conference Carolinas Championships April 19-20, 2013
26.27 (0.3)
2013 Conference Carolinas Championships April 19-20, 2013
26.91 (3.7)
Appalachian Open Outdoor Track Meet April 12, 2013
4 x 100 Relay
2013 Conference Carolinas Championships April 19-20, 2013
Appalachian Open Outdoor Track Meet April 12, 2013
Wofford Invitational April 6, 2013
High Point University VertKlasse Meeting March 22-23, 2013
4 x 200 Relay
Wofford Invitational April 6, 2013
4 x 400 Relay
2013 Conference Carolinas Championships April 19-20, 2013

2013 Indoors

55 Meters
Mountaineer Indoor Open Track Meet January 18-19, 2013
ASU Mountaineer Indoor Open January 18-19, 2013
60 Meters
Conference Carolinas Indoor Track & Field Championships February 16, 2013
JDL Fast Track Championship Tune-up February 16, 2013
Hilton Garden Innvitational February 1- 2, 2013
200 Meters
Conference Carolinas Indoor Track & Field Championships February 16, 2013
JDL Fast Track Championship Tune-up February 16, 2013
Hilton Garden Innvitational February 1- 2, 2013
Mountaineer Indoor Open Track Meet January 18-19, 2013
ASU Mountaineer Indoor Open January 18-19, 2013
4 x 400 Relay
Conference Carolinas Indoor Track & Field Championships February 16, 2013
JDL Fast Track Championship Tune-up February 16, 2013
Hilton Garden Innvitational February 1- 2, 2013

2012 Indoors

2012 Outdoors

100 Meters
12.55 (+0.0)
2012 Conference Carolina Championships April 20-21, 2012
12.63 (-1.3)
2012 Conference Carolina Championships April 20-21, 2012
12.61 (0.2)
Appalachian Opoen Outdoor Track Meet April 13, 2012
13.09 (3.0)
Johnson City Invitational March 30-31, 2012
12.93 (0.2)
High Point VertKlasse Meeting March 24, 2012
12.87 (-1.0)
Wake Forest Open March 16-17, 2012
200 Meters
26.70 (1.6)
2012 Conference Carolina Championships April 20-21, 2012
25.90 (+0.0)
2012 Conference Carolina Championships April 20-21, 2012
26.34 (-0.7)
Appalachian Opoen Outdoor Track Meet April 13, 2012
Johnson City Invitational March 30-31, 2012
26.73 (-0.7)
High Point VertKlasse Meeting March 24, 2012
26.10 (0.7)
Wake Forest Open March 16-17, 2012
4 x 100 Relay
2012 Conference Carolina Championships April 20-21, 2012
High Point VertKlasse Meeting March 24, 2012
Lenoir-Rhyne Powersox Invitational March 3, 2012
4 x 400 Relay
2012 Conference Carolina Championships April 20-21, 2012
Johnson City Invitational March 30-31, 2012
High Point VertKlasse Meeting March 24, 2012

2011 Indoors

2011 Outdoors

100 Meters
13.18 (+0.0)
2011 SE Regional Championship Track Meet April 22-23, 2011
12.93 (0.8)
Conference Carolinas April 15-16, 2011
13.18 (-0.3)
ASICS/Winthrop Invitational March 24-26, 2011
13.22 (-2.5)
Wake Forest Open March 18-19, 2011
200 Meters
27.79 (-2.1)
2011 SE Regional Championship Track Meet April 22-23, 2011
27.21 (-0.1)
Conference Carolinas April 15-16, 2011
27.76 (1.7)
ASICS/Winthrop Invitational March 24-26, 2011
26.85 (2.2)
Wake Forest Open March 18-19, 2011
400 Meters
Lenoir-Rhyne Powersox Invitational March 5, 2011
4 x 100 Relay
2011 SE Regional Championship Track Meet April 22-23, 2011
ASICS/Winthrop Invitational March 24-26, 2011
Wake Forest Open March 18-19, 2011
Lenoir-Rhyne Powersox Invitational March 5, 2011

2010 Indoors

55 Meters
7.93 (+0.0)
ASU Mountaineer Indoor Open February 18, 2010
60 Meters
8.57 (+0.0)
Gene Anderson UNC Invitational February 12, 2010
8.49 (+0.0)
ETSU Niswonger Invitational January 22-23, 2010
200 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
29.37 (+0.0)
ASU Mountaineer Indoor Open February 18, 2010
29.06 (+0.0)
Gene Anderson UNC Invitational February 12, 2010
28.63 (+0.0)
ETSU Niswonger Invitational January 22-23, 2010
29.82 (+0.0)
Appalachian Open January 15, 2010
400 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010

2010 Outdoors

100 Meters
13.20 (0.3)
Lenoir-Rhyne Powersox Invitational April 10, 2010
13.2h (-3.0)
Beynon Sports Catamount Classic March 27, 2010
13.07 (1.4)
Wake Forest Open March 19-20, 2010
Alonzo Clark Memorial Track and Field Invitational March 13, 2010
200 Meters
27.86 (+0.0)
Lenoir-Rhyne Powersox Invitational April 10, 2010
27.3h (-0.5)
Beynon Sports Catamount Classic March 27, 2010
27.91 (-0.3)
Wake Forest Open March 19-20, 2010
Alonzo Clark Memorial Track and Field Invitational March 13, 2010
400 Meters
Lenoir-Rhyne Powersox Invitational April 10, 2010
4 x 100 Relay
Lenoir-Rhyne Powersox Invitational April 10, 2010
Beynon Sports Catamount Classic March 27, 2010
Wake Forest Open March 19-20, 2010
NT
Alonzo Clark Memorial Track and Field Invitational March 13, 2010
4 x 400 Relay
Lenoir-Rhyne Powersox Invitational April 10, 2010
Beynon Sports Catamount Classic March 27, 2010
Alonzo Clark Memorial Track and Field Invitational March 13, 2010

2009 Indoors

200 Meters
NT (+0.0)
Appalachian Indoor Track Invitational December 5, 2009
4 x 400 Relay
Appalachian Indoor Track Invitational December 5, 2009
100 Meters (Outdoors)
2013  
12.74 (0.7)
2012  
12.55 (+0.0)
2011  
12.93 (0.8)
(Apr 15-16, 2011)
2010  
13.07 (1.4)
(Mar 19-20, 2010)
200 Meters (Outdoors)
2013  
26.27 (0.3)
2012  
25.90 (+0.0)
2011  
27.21 (-0.1)
(Apr 15-16, 2011)
2010  
27.3h (-0.5)
400 Meters (Outdoors)
2011  
2010  
55 Meters (Indoors)
2013  
(Jan 18-19, 2013)
2012  
2011  
2010  
7.93 (+0.0)
(Feb 18, 2010)
60 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Jan 27-28, 2012)
2010  
8.49 (+0.0)
(Jan 22-23, 2010)
200 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Jan 27-28, 2012)
2011  
2010  
28.63 (+0.0)
(Jan 22-23, 2010)
400 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010