College Bests

200 31.31 (-2.4) 100H 23.42 (0.9)
400 1:06.36 400H 1:18.01
500 1:30.53 SP 6.88m 22' 6.75"
800 2:33.75 5K (XC) 28:42:00.0
MILE 6:14.04 6K (XC) 35:16.0
60H 12.80   
2013 CUNYAC Outdoor Track & Field Championships    05/03 - May 05, 2013
100H 23.42 (0.9) 10th (P)
2013 CTC Outdoor Championship    04/19 - Apr 20, 2013
100H 23.71 (-2.3) 21st (P)
CTC Outdoor Championships    04/19 - Apr 20, 2013
100H 23.71 (-2.3) 21st (P)
Coach P Invitational    04/12 - Apr 13, 2013
200 31.31 (-2.4) 90th (F)
St. Joseph's College Golden Eagle Invitational    03/23 - Mar 24, 2013
400 1:20.69 13th (F)
4x100 59.85 7th (F)
ESU Deschriver Indoor Invite    Feb 02, 2013
4x200 2:03.65 7th (F)
Wesleyan Invitational #4    Jan 26, 2013
4x200 2:03.81 3rd (F)
Wesleyan Invitational #2    Jan 12, 2013
400 1:10.99 12th (F)
HJ NH  
York Invitational    Oct 07, 2012
6K 35:16.0 71st
CSI Invitational    Sep 30, 2012
5K 28:42:00.0 77th
CUNYAC Outdoor Track & Field Championships    05/11 - May 13, 2012
400 1:06.36 8th (F)
400H 1:22.66 9th (F)
Penn Relays    04/26 - Apr 28, 2012
4x100 52.44  (P)
Greyhound Invitational    04/20 - Apr 21, 2012
400H 1:18.01 22nd (F)
Norfolk State University Relays    Apr 14, 2012
400 1:09.20 18th (F)
Wagner Invitational    Apr 07, 2012
100 14.64w (2.1) 19th (F)
400 1:09.21 14th (F)
Army Dick Shea Open    03/30 - Mar 31, 2012
400 1:09.17 27th (F)
Queens College Invitational    03/24 - Mar 25, 2012
4x100 53.74 1st (F)
SP 6.88m   22' 7" 8th (F)
2012 CUNYAC Indoor Track & Field Championships    Feb 26, 2012
400 1:10.00 9th (F)
60H 12.80 8th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
60H 13.05 20th (P)
ESU Deschrivier Invite    Feb 04, 2012
4x200 1:59.97 11th (F)
Wesleyan Invitational 3    Jan 21, 2012
400 1:12.73 29th (F)
Wesleyan Invitational 2    Jan 14, 2012
200 31.58 10th (F)
HJ NH  
Wesleyan Invitational I    Dec 03, 2011
4x200 2:02.36 1st (F)
HJ NH  
CUNYAC Outdoor Track & Field Championships    May 01, 2011
400H 1:21.34 6th (F)
4x100 58.77 7th (F)
4x400 4:21.92 4th (F)
Penn Relays    04/28 - Apr 30, 2011
4x100 53.14 6th (P)
4x100 53.14 6th (P)
2011 Widener Invitational    04/21 - Apr 22, 2011
400H 1:26.72 21st (F)
Wagner Invitational    Apr 02, 2011
400 1:07.95 17th (F)
4x100 58.18 6th (F)
Farmingdale State Invitational    Mar 26, 2011
400 1:06.88 8th (F)
4x100 1:01.40 5th (F)
QCC Relays    Mar 12, 2011
4x100 55.33 3rd (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2011
800 2:49.37 15th (F)
4x400 4:36.46 6th (F)
Dickinson DuCharme Invitational    Feb 19, 2011
800 2:43.85 24th (F)
4x200 1:57.84 3rd (F)
CTC Indoor Championships    Feb 12, 2011
500 1:30.53 7th (F)
4x200 1:55.36 8th (F)
4x400 4:34.68 11th (F)
East Stroudsburg College Invitational    Feb 05, 2011
4x200 1:55.49 14th (F)
Wesleyan Invitational #1    Dec 04, 2010
800 2:40.64 1st (F)
CUNYAC Outdoor Track & Field Championships    May 02, 2010
800 2:36.64 6th (F)
Widener Invitational    04/17 - Apr 19, 2010
800 2:39.03 30th (F)
Liberty Collegiate Invitational    04/02 - Apr 03, 2010
800 2:33.75 18th (F)
4x100 53.64 5th (F)
2010 CUNYAC Indoor Track & Field Championships    Feb 28, 2010
1500 NT  
4x400 4:14.34 3rd (F)
DMR 15:27.09 4th (F)
CTC Indoor Champs '10    02/12 - Feb 13, 2010
4x200 1:50.24 6th (F)
4x400 4:23.12 9th (F)
Wesleyan Invitational 3    Jan 23, 2010
800 2:38.65 17th (F)
Mile 6:14.04 24th (F)
Wesleyan Invitational 2    Jan 16, 2010
Mile 6:15.43 2nd (F)
4x400 4:26.24 3rd (F)
Wesleyan Invitational    Dec 05, 2009
800 2:37.76  (P)
200 Meters (Outdoor)
31.31 (-2.4) Coach P Invitational 04/12 - Apr 13, 2013
200 Meters (Indoor)
31.58 Wesleyan Invitational 2 Jan 14, 2012
400 Meters (Outdoor)
1:20.69 St. Joseph's College Golden Eagle Invitational 03/23 - Mar 24, 2013
1:06.36 CUNYAC Outdoor Track & Field Championships 05/11 - May 13, 2012
1:09.20 Norfolk State University Relays Apr 14, 2012
1:09.21 Wagner Invitational Apr 07, 2012
1:09.17 Army Dick Shea Open 03/30 - Mar 31, 2012
1:07.95 Wagner Invitational Apr 02, 2011
1:06.88 Farmingdale State Invitational Mar 26, 2011
400 Meters (Indoor)
1:10.99 Wesleyan Invitational #2 Jan 12, 2013
1:10.00 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
1:12.73 Wesleyan Invitational 3 Jan 21, 2012
500 Meters (Indoor)
1:30.53 CTC Indoor Championships Feb 12, 2011
800 Meters (Outdoor)
2:36.64 CUNYAC Outdoor Track & Field Championships May 02, 2010
2:39.03 Widener Invitational 04/17 - Apr 19, 2010
2:33.75 Liberty Collegiate Invitational 04/02 - Apr 03, 2010
800 Meters (Indoor)
2:49.37 CUNYAC Indoor Track & Field Championships Feb 28, 2011
2:43.85 Dickinson DuCharme Invitational Feb 19, 2011
2:40.64 Wesleyan Invitational #1 Dec 04, 2010
2:38.65 Wesleyan Invitational 3 Jan 23, 2010
2:37.76 Wesleyan Invitational Dec 05, 2009
Mile (Indoor)
6:14.04 Wesleyan Invitational 3 Jan 23, 2010
6:15.43 Wesleyan Invitational 2 Jan 16, 2010
5k (XC)
28:42:00.0 CSI Invitational Sep 30, 2012
6k (XC)
35:16.0 York Invitational Oct 07, 2012
60 Hurdles (Indoor)
12.80 2012 CUNYAC Indoor Track & Field Championships Feb 26, 2012
13.05 CTC Indoor Track & Field Championships Feb 11, 2012
100 Hurdles (Outdoor)
23.42 (0.9) 2013 CUNYAC Outdoor Track & Field Championships 05/03 - May 05, 2013
23.71 (-2.3) 2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
23.71 (-2.3) CTC Outdoor Championships 04/19 - Apr 20, 2013
400 Hurdles (Outdoor)
1:22.66 CUNYAC Outdoor Track & Field Championships 05/11 - May 13, 2012
1:18.01 Greyhound Invitational 04/20 - Apr 21, 2012
1:21.34 CUNYAC Outdoor Track & Field Championships May 01, 2011
1:26.72 2011 Widener Invitational 04/21 - Apr 22, 2011
Shot Put (Outdoor)
6.88m   22' 7" Queens College Invitational 03/24 - Mar 25, 2012

2013 Outdoors

200 Meters
31.31 (-2.4) Coach P Invitational 04/12 - Apr 13, 2013
400 Meters
1:20.69 St. Joseph's College Golden Eagle Invitational 03/23 - Mar 24, 2013
100 Hurdles
23.42 (0.9) 2013 CUNYAC Outdoor Track & Field Championships 05/03 - May 05, 2013
23.71 (-2.3) 2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
23.71 (-2.3) CTC Outdoor Championships 04/19 - Apr 20, 2013
4 x 100 Relay
59.85 St. Joseph's College Golden Eagle Invitational 03/23 - Mar 24, 2013

2013 Indoors

400 Meters
1:10.99 Wesleyan Invitational #2 Jan 12, 2013
4 x 200 Relay
2:03.65 ESU Deschriver Indoor Invite Feb 02, 2013
2:03.81 Wesleyan Invitational #4 Jan 26, 2013
High Jump
NH Wesleyan Invitational #2 Jan 12, 2013

2012 XC

6k (XC)
35:16.0 York Invitational Oct 07, 2012
5k (XC)
28:42:00.0 CSI Invitational Sep 30, 2012

2012 Outdoors

100 Meters
14.64w (2.1) Wagner Invitational Apr 07, 2012
400 Meters
1:06.36 CUNYAC Outdoor Track & Field Championships 05/11 - May 13, 2012
1:09.20 Norfolk State University Relays Apr 14, 2012
1:09.21 Wagner Invitational Apr 07, 2012
1:09.17 Army Dick Shea Open 03/30 - Mar 31, 2012
400 Hurdles
1:22.66 CUNYAC Outdoor Track & Field Championships 05/11 - May 13, 2012
1:18.01 Greyhound Invitational 04/20 - Apr 21, 2012
4 x 100 Relay
52.44 Penn Relays 04/26 - Apr 28, 2012
53.74 Queens College Invitational 03/24 - Mar 25, 2012
Shot Put
6.88m   22' 7" Queens College Invitational 03/24 - Mar 25, 2012

2012 Indoors


2011 Outdoors

400 Meters
1:07.95 Wagner Invitational Apr 02, 2011
1:06.88 Farmingdale State Invitational Mar 26, 2011
400 Hurdles
1:21.34 CUNYAC Outdoor Track & Field Championships May 01, 2011
1:26.72 2011 Widener Invitational 04/21 - Apr 22, 2011
4 x 100 Relay
58.77 CUNYAC Outdoor Track & Field Championships May 01, 2011
53.14 Penn Relays 04/28 - Apr 30, 2011
53.14 Penn Relays 04/28 - Apr 30, 2011
58.18 Wagner Invitational Apr 02, 2011
1:01.40 Farmingdale State Invitational Mar 26, 2011
55.33 QCC Relays Mar 12, 2011
4 x 400 Relay
4:21.92 CUNYAC Outdoor Track & Field Championships May 01, 2011

2011 Indoors


2010 Outdoors

800 Meters
2:36.64 CUNYAC Outdoor Track & Field Championships May 02, 2010
2:39.03 Widener Invitational 04/17 - Apr 19, 2010
2:33.75 Liberty Collegiate Invitational 04/02 - Apr 03, 2010
4 x 100 Relay
53.64 Liberty Collegiate Invitational 04/02 - Apr 03, 2010

2010 Indoors

800 Meters
2:38.65 Wesleyan Invitational 3 Jan 23, 2010
2:37.76 Wesleyan Invitational Dec 05, 2009
800 Meters
2:38.65 Wesleyan Invitational 3 Jan 23, 2010
2:37.76 Wesleyan Invitational Dec 05, 2009
1500 Meters
NT 2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010
Mile
6:14.04 Wesleyan Invitational 3 Jan 23, 2010
6:15.43 Wesleyan Invitational 2 Jan 16, 2010
4 x 200 Relay
1:50.24 CTC Indoor Champs '10 02/12 - Feb 13, 2010
4 x 400 Relay
4:14.34 2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010
4:23.12 CTC Indoor Champs '10 02/12 - Feb 13, 2010
4:26.24 Wesleyan Invitational 2 Jan 16, 2010
Distance Medley Relay
15:27.09 2010 CUNYAC Indoor Track & Field Championships Feb 28, 2010