College Bests

800 2:29.98 5000 18:30.53
1500 5:00.07 5K (XC) 22:08.8
MILE 5:31.90 6K (XC) 25:43.6
3000 10:32.63   
Drake Alternative    Apr 27, 2013
5000 20:02.62 14th  (F)
Sioux City Relays 2013    4/12 - Apr 13, 2013
1500 5:20.79 29th  (F)
The Duals    Apr 6, 2013
5000 21:08.67 15th  (F)
Chile Pepper Cross Country Festival    Oct 13, 2012
6K 25:43.6 264th
Roy Griak Invitational    Sep 29, 2012
6K 26:13.0 190th
SDSU Classic    Sep 14, 2012
5K 22:08.8 75th
2012 Nebraska Tune-Up    Feb 17, 2012
5000 19:22.56 13th  (F)
Bill Hillenbrand    Feb 2, 2012
3000 11:22.90 7th  (F)
MSU Mankato Open    1/27 - Jan 28, 2012
5000 19:36.17 6th  (F)
Summit League Championships    5/12 - May 14, 2011
5000 18:45.73 16th  (F)
Howard Wood Dakota Relays    5/6 - May 7, 2011
3000 11:00.66 11th  (F)
Kip Janvrin Open    4/28 - Apr 29, 2011
5000 19:16.77 12th  (F)
SDSU Twilight 2011    Apr 25, 2011
1500 5:03.76 13th  (F)
2011 Jim Duncan Invitational    4/15 - Apr 16, 2011
1500 5:11.38 28th  (F)
5000 18:30.53 7th  (F)
Dakota Duals    Apr 9, 2011
1500 5:00.07 7th  (F)
Missouri Relays    4/1 - Apr 2, 2011
1500 5:04.02 10th  (F)
3000 11:04.66 2nd  (F)
Summit League Indoor Track & Field Championship    2/27 - Feb 28, 2011
3000 11:10.92 16th  (F)
2011 Nebraska Tune-Up    Feb 18, 2011
3000 10:32.63 8th  (F)
Iowa State Classic    2/10 - Feb 12, 2011
3000 10:42.17 32nd  (F)
NDSU Bison Open    2/4 - Feb 5, 2011
Mile 5:31.90 7th  (F)
MSU Mankato Pentathlon & Open    1/28 - Jan 29, 2011
Mile 5:34.95 24th  (F)
Sioux City Relays 2010 U Div    4/16 - Apr 17, 2010
800 2:32.44 41st  (F)
Jim Duncan Invitational 2010    4/9 - Apr 10, 2010
800 2:31.17 37th  (F)
2010 ISU Classic    2/11 - Feb 13, 2010
800 2:29.98 69th  (F)
John Dalton    Feb 6, 2010
800 2:32.23 3rd  (F)
800 Meters (Outdoor)
2:32.44 Sioux City Relays 2010 U Div 4/16 - Apr 17, 2010
2:31.17 Jim Duncan Invitational 2010 4/9 - Apr 10, 2010
800 Meters (Indoor)
2:29.98 2010 ISU Classic 2/11 - Feb 13, 2010
2:32.23 John Dalton Feb 6, 2010
1500 Meters (Outdoor)
5:20.79 Sioux City Relays 2013 4/12 - Apr 13, 2013
5:03.76 SDSU Twilight 2011 Apr 25, 2011
5:11.38 2011 Jim Duncan Invitational 4/15 - Apr 16, 2011
5:00.07 Dakota Duals Apr 9, 2011
5:04.02 Missouri Relays 4/1 - Apr 2, 2011
Mile (Indoor)
5:31.90 NDSU Bison Open 2/4 - Feb 5, 2011
5:34.95 MSU Mankato Pentathlon & Open 1/28 - Jan 29, 2011
3000 Meters (Outdoor)
11:00.66 Howard Wood Dakota Relays 5/6 - May 7, 2011
11:04.66 Missouri Relays 4/1 - Apr 2, 2011
3000 Meters (Indoor)
11:22.90 Bill Hillenbrand Feb 2, 2012
11:10.92 Summit League Indoor Track & Field Championship 2/27 - Feb 28, 2011
10:32.63 2011 Nebraska Tune-Up Feb 18, 2011
10:42.17 Iowa State Classic 2/10 - Feb 12, 2011
5000 Meters (Outdoor)
20:02.62 Drake Alternative Apr 27, 2013
21:08.67 The Duals Apr 6, 2013
18:45.73 Summit League Championships 5/12 - May 14, 2011
19:16.77 Kip Janvrin Open 4/28 - Apr 29, 2011
18:30.53 2011 Jim Duncan Invitational 4/15 - Apr 16, 2011
5000 Meters (Indoor)
19:22.56 2012 Nebraska Tune-Up Feb 17, 2012
19:36.17 MSU Mankato Open 1/27 - Jan 28, 2012
5k (XC)
22:08.8 SDSU Classic Sep 14, 2012
6k (XC)
25:43.6 Chile Pepper Cross Country Festival Oct 13, 2012
26:13.0 Roy Griak Invitational Sep 29, 2012

2013 Outdoors

1500 Meters
5:20.79 Sioux City Relays 2013 4/12 - Apr 13, 2013
5000 Meters
20:02.62 Drake Alternative Apr 27, 2013
21:08.67 The Duals Apr 6, 2013

2012 XC

6k (XC)
25:43.6 Chile Pepper Cross Country Festival Oct 13, 2012
26:13.0 Roy Griak Invitational Sep 29, 2012
5k (XC)
22:08.8 SDSU Classic Sep 14, 2012

2012 Indoors

3000 Meters
11:22.90 Bill Hillenbrand Feb 2, 2012
5000 Meters
19:22.56 2012 Nebraska Tune-Up Feb 17, 2012
19:36.17 MSU Mankato Open 1/27 - Jan 28, 2012

2011 Outdoors

1500 Meters
5:03.76 SDSU Twilight 2011 Apr 25, 2011
5:11.38 2011 Jim Duncan Invitational 4/15 - Apr 16, 2011
5:00.07 Dakota Duals Apr 9, 2011
5:04.02 Missouri Relays 4/1 - Apr 2, 2011
3000 Meters
11:00.66 Howard Wood Dakota Relays 5/6 - May 7, 2011
11:04.66 Missouri Relays 4/1 - Apr 2, 2011
5000 Meters
18:45.73 Summit League Championships 5/12 - May 14, 2011
19:16.77 Kip Janvrin Open 4/28 - Apr 29, 2011
18:30.53 2011 Jim Duncan Invitational 4/15 - Apr 16, 2011

2011 Indoors

Mile
5:31.90 NDSU Bison Open 2/4 - Feb 5, 2011
5:34.95 MSU Mankato Pentathlon & Open 1/28 - Jan 29, 2011
3000 Meters
11:10.92 Summit League Indoor Track & Field Championship 2/27 - Feb 28, 2011
10:32.63 2011 Nebraska Tune-Up Feb 18, 2011
10:42.17 Iowa State Classic 2/10 - Feb 12, 2011

2010 Outdoors

800 Meters
2:32.44 Sioux City Relays 2010 U Div 4/16 - Apr 17, 2010
2:31.17 Jim Duncan Invitational 2010 4/9 - Apr 10, 2010

2010 Indoors

800 Meters
2:29.98 2010 ISU Classic 2/11 - Feb 13, 2010
2:32.23 John Dalton Feb 6, 2010