College Bests

200 24.41 (1.7) LJ 6.10m 20' 0"
400 56.96   
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
LJ 5.65m   18' 6.5" 13th (F)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
4x100 46.47 1st (F)
LJ 6.03m (0.8)   19' 9.5" 1st (F)
Auburn War Eagle Invitational    Apr 19-20, 2013
LJ 4.66mw (3.7)   15' 3.5" 17th (F)
Army Quad Meet    Apr 13, 2013
LJ 6.03m   19' 9.5" 1st (F)
2013 Clyde Littlefield Texas Relays    Mar 27-30, 2013
4x100 47.97 37th (P)
4x200 1:39.07 11th (F)
LJ 5.94m (1.3)   19' 6" 5th (F)
VT Final Qualifier    Mar 2, 2013
LJ 5.75m   18' 10.5" 13th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
LJ 6.06m   19' 10.75" 1st (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
LJ 6.09m   19' 11.75" 1st (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
LJ 5.38m   17' 8" 20th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
LJ 5.79m   19' 0" 3rd (F)
Yale - Dartmouth - Columbia    Jan 20, 2013
LJ 5.79m   19' 0" 1st (F)
Swarthmore College Last Chance Meet    May 14, 2012
LJ 5.65m (1.9)   18' 6.5" 5th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
LJ 6.00m (-3.0)   19' 8.25" 2nd (F)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
4x100 48.03 6th (F)
LJ 5.89m (0.8)   19' 4" 1st (F)
Penn Relays    Apr 26-28, 2012
4x400 3:51.98  (P)
LJ 5.65m (0.3)   18' 6.5"  (F)
Auburn War Eagle Invitational    Apr 20-21, 2012
200 24.73 (0.5) 22nd (F)
LJ 5.96m (-1.2)   19' 6.75" 5th (F)
Patriot Open Invitational    Apr 14, 2012
LJ 5.75mw (2.4)   18' 10.5" 2nd (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
4x400 3:54.35 5th (F)
LJ 5.38m (0.7)   17' 8" 7th (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
LJ 5.93m   19' 5.5" 4th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
4x400 3:46.88 4th (F)
LJ 5.95m   19' 6.25" 1st (F)
NYU Division III Challenge    Feb 18, 2012
4x400 3:48.97 1st (F)
Lafayette/Rider Winter Games    Feb 10, 2012
LJ 5.68m   18' 7.75" 4th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
200 26.05 16th (F)
LJ 6.10m   20' 0.25" 2nd (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
4x400 3:53.42 1st (F)
LJ 5.94m   19' 6" 1st (F)
Army 6-Way    Jan 14, 2012
4x400 3:57.98 1st (F)
NCAA Division I East Preliminary Round    May 26-28, 2011
4x400 3:42.39 23rd (P)
LJ 5.62m (0.8)   18' 5.25" 39th (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
200 NT (-0.5)  
LJ 6.24mw (2.5)   20' 5.75" 1st (F)
Penn Relays    Apr 28-30, 2011
LJ 6.02m (0.1)   19' 9" 3rd (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
4x100 47.16 3rd (F)
4x400 3:57.78 14th (F)
LJ 5.83m (0.7)   19' 1.5" 1st (F)
Jace Lacoste Invite    Apr 15-16, 2011
200 25.49w (3.7) 9th (F)
4x100 47.69 4th (F)
LJ 6.16mw (2.3)   20' 2.5" 1st (F)
UCONN Women's All-Region & Men's Husky Invitational Track Me    Apr 7-9, 2011
200 26.32 (-1.1) 14th (F)
4x100 48.05 4th (F)
4x400 3:57.21 6th (F)
LJ 6.08m (1.5)   19' 11.5" 2nd (F)
Princeton Sam Howell Invitational    Apr 2, 2011
200 25.33 (1.2) 4th (F)
4x100 47.43 1st (F)
4x400 4:03.99 7th (F)
LJ 5.77m (1.2)   18' 11.25" 2nd (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
400 1:01.19 14th (F)
4x400 3:50.37 2nd (F)
Iowa State NCAA Qualifier    Mar 5, 2011
4x400 3:37.67 5th (F)
LJ 5.92m   19' 5.25" 2nd (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
400 56.96 11th (P)
4x400 3:39.46 1st (F)
LJ 5.97m   19' 7" 1st (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
200 25.66 9th (F)
4x400 3:43.03 1st (F)
LJ 5.83m   19' 1.5" 2nd (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
4x400 3:40.78 6th (F)
LJ 5.76m   18' 10.75" 12th (F)
Penn State National Invitational    Jan 28-29, 2011
200 25.57 31st (F)
4x400 3:51.90 18th (F)
LJ 5.47m   17' 11.5" 18th (F)
NYC Armory Triangular    Jan 22, 2011
400 59.16 7th (F)
4x400 3:46.49 1st (F)
LJ 5.74m   18' 10" 1st (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
4x400 3:45.02 1st (F)
LJ 5.38m   17' 8" 11th (F)
NCAA Division I East Region Prelims    May 27-29, 2010
4x400 3:40.32 17th (P)
LJ 6.05mw (2.4)   19' 10.25" 17th (P)
ECAC Outdoor Championship    May 14-16, 2010
4x400 3:46.61 10th (P)
LJ 5.94m   19' 6" 2nd (F)
Ivy League Outdoor Track & Field Championships    May 8-9, 2010
200 24.65w (2.5) 5th (F)
200 24.41 (1.7) 4th (P)
4x100 46.51 3rd (F)
4x400 3:35.69 1st (F)
LJ 6.10m (-2.2)   20' 0.25" 2nd (F)
Princeton Elite Meet    May 1, 2010
200 25.08 (0.1) 4th (F)
4x100 47.43 2nd (F)
LJ 5.87m   19' 3.25" 1st (F)
Penn Relays    Apr 20-24, 2010
4x400 3:41.96 2nd (P)
4x400 3:40.67 2nd (F)
LJ 6.03m   19' 9.5" 4th (F)
Auburn War Eagle Invitational    Apr 16-17, 2010
200 25.18 (0.1) 28th (F)
4x100 47.58 7th (F)
4x400 3:44.45 2nd (F)
LJ 5.84m (1.0)   19' 2" 4th (F)
Mason Spring Invite    Apr 10, 2010
4x100 48.28 5th (F)
LJ 5.79m (-0.7)   19' 0" 2nd (F)
University of Pennsylvania Invitational    Apr 3, 2010
4x100 49.12 6th (F)
4x400 3:59.25 6th (F)
LJ 5.61m (-0.2)   18' 5" 2nd (F)
Ivy League Heptagonals    Feb 27-28, 2010
200 26.92 8th (F)
200 25.29 6th (P)
LJ 5.80m   19' 0.5" 4th (F)
2010 New Balance Collegiate Invitational    Feb 5-6, 2010
4x400 3:41.19 7th (F)
LJ 5.84m   19' 2" 23rd (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
200 25.38 7th (F)
4x400 3:42.60 1st (F)
Dartmouth-Columbia-Yale    Jan 23, 2010
400 57.45 1st (F)
LJ 5.39m   17' 8.25" 4th (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
LJ 5.40m   17' 8.75" 7th (F)
200 Meters (Outdoor)
24.73 (0.5) Auburn War Eagle Invitational Apr 20-21, 2012
NT (-0.5) Ivy League Outdoor Track & Field Championships May 7-8, 2011
25.49w (3.7) Jace Lacoste Invite Apr 15-16, 2011
26.32 (-1.1) UCONN Women's All-Region & Men's Husky Invitational Track Me Apr 7-9, 2011
25.33 (1.2) Princeton Sam Howell Invitational Apr 2, 2011
24.65w (2.5) Ivy League Outdoor Track & Field Championships May 8-9, 2010
24.41 (1.7) Ivy League Outdoor Track & Field Championships May 8-9, 2010
25.08 (0.1) Princeton Elite Meet May 1, 2010
25.18 (0.1) Auburn War Eagle Invitational Apr 16-17, 2010
200 Meters (Indoor)
26.05 Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
25.66 NYRR Saturday Night at the Armory III Feb 12, 2011
25.57 Penn State National Invitational Jan 28-29, 2011
26.92 Ivy League Heptagonals Feb 27-28, 2010
25.29 Ivy League Heptagonals Feb 27-28, 2010
25.38 NYRR Saturday Night at the Armory II Jan 30, 2010
400 Meters (Outdoor)
1:01.19 University of Pennsylvania Big 5 Meet Mar 26, 2011
400 Meters (Indoor)
56.96 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
59.16 NYC Armory Triangular Jan 22, 2011
57.45 Dartmouth-Columbia-Yale Jan 23, 2010
Long Jump (Outdoor)
5.65m   18' 6.5" IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
6.03m (0.8)   19' 9.5" Ivy League Outdoor Track & Field Championships May 4-5, 2013
4.66mw (3.7)   15' 3.5" Auburn War Eagle Invitational Apr 19-20, 2013
6.03m   19' 9.5" Army Quad Meet Apr 13, 2013
5.94m (1.3)   19' 6" 2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
5.65m (1.9)   18' 6.5" Swarthmore College Last Chance Meet May 14, 2012
6.00m (-3.0)   19' 8.25" IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
5.89m (0.8)   19' 4" Ivy League Outdoor Track & Field Championships May 5-6, 2012
5.65m (0.3)   18' 6.5" Penn Relays Apr 26-28, 2012
5.96m (-1.2)   19' 6.75" Auburn War Eagle Invitational Apr 20-21, 2012
5.75mw (2.4)   18' 10.5" Patriot Open Invitational Apr 14, 2012
5.38m (0.7)   17' 8" Princeton Sam Howell Invitational Apr 6-7, 2012
5.62m (0.8)   18' 5.25" NCAA Division I East Preliminary Round May 26-28, 2011
6.24mw (2.5)   20' 5.75" Ivy League Outdoor Track & Field Championships May 7-8, 2011
6.02m (0.1)   19' 9" Penn Relays Apr 28-30, 2011
5.83m (0.7)   19' 1.5" Princeton Larry Ellis Invitational Apr 23, 2011
6.16mw (2.3)   20' 2.5" Jace Lacoste Invite Apr 15-16, 2011
6.08m (1.5)   19' 11.5" UCONN Women's All-Region & Men's Husky Invitational Track Me Apr 7-9, 2011
5.77m (1.2)   18' 11.25" Princeton Sam Howell Invitational Apr 2, 2011
6.05mw (2.4)   19' 10.25" NCAA Division I East Region Prelims May 27-29, 2010
5.94m   19' 6" ECAC Outdoor Championship May 14-16, 2010
6.10m (-2.2)   20' 0.25" Ivy League Outdoor Track & Field Championships May 8-9, 2010
5.87m   19' 3.25" Princeton Elite Meet May 1, 2010
6.03m   19' 9.5" Penn Relays Apr 20-24, 2010
5.84m (1.0)   19' 2" Auburn War Eagle Invitational Apr 16-17, 2010
5.79m (-0.7)   19' 0" Mason Spring Invite Apr 10, 2010
5.61m (-0.2)   18' 5" University of Pennsylvania Invitational Apr 3, 2010
Long Jump (Indoor)
5.75m   18' 10.5" VT Final Qualifier Mar 2, 2013
6.06m   19' 10.75" Ivy League Indoor Track & Field Championships Feb 23-24, 2013
6.09m   19' 11.75" Lafayette/Rider Winter Games- Invitational Feb 8, 2013
5.38m   17' 8" 2013 Armory Collegiate Invitational Feb 1-2, 2013
5.79m   19' 0" Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
5.79m   19' 0" Yale - Dartmouth - Columbia Jan 20, 2013
5.93m   19' 5.5" ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
5.95m   19' 6.25" Ivy League Indoor Track & Field Championships Feb 25-26, 2012
5.68m   18' 7.75" Lafayette/Rider Winter Games Feb 10, 2012
6.10m   20' 0.25" Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
5.94m   19' 6" Dartmouth vs Columbia vs Yale Jan 21, 2012
5.92m   19' 5.25" Iowa State NCAA Qualifier Mar 5, 2011
5.97m   19' 7" Ivy League Indoor Track & Field Championships Feb 26-27, 2011
5.83m   19' 1.5" NYRR Saturday Night at the Armory III Feb 12, 2011
5.76m   18' 10.75" 2011 New Balance Collegiate Invitational Feb 4-5, 2011
5.47m   17' 11.5" Penn State National Invitational Jan 28-29, 2011
5.74m   18' 10" NYC Armory Triangular Jan 22, 2011
5.38m   17' 8" NYRR Saturday Night at the Armory I Jan 15, 2011
5.80m   19' 0.5" Ivy League Heptagonals Feb 27-28, 2010
5.84m   19' 2" 2010 New Balance Collegiate Invitational Feb 5-6, 2010
5.39m   17' 8.25" Dartmouth-Columbia-Yale Jan 23, 2010
5.40m   17' 8.75" NYRR Saturday Night at the Armory I Jan 16, 2010

2013 Outdoors

4 x 100 Relay
46.47 Ivy League Outdoor Track & Field Championships May 4-5, 2013
47.97 2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
4 x 200 Relay
1:39.07 2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
Long Jump
5.65m   18' 6.5" IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
6.03m (0.8)   19' 9.5" Ivy League Outdoor Track & Field Championships May 4-5, 2013
4.66mw (3.7)   15' 3.5" Auburn War Eagle Invitational Apr 19-20, 2013
6.03m   19' 9.5" Army Quad Meet Apr 13, 2013
5.94m (1.3)   19' 6" 2013 Clyde Littlefield Texas Relays Mar 27-30, 2013

2013 Indoors

Long Jump
5.75m   18' 10.5" VT Final Qualifier Mar 2, 2013
6.06m   19' 10.75" Ivy League Indoor Track & Field Championships Feb 23-24, 2013
6.09m   19' 11.75" Lafayette/Rider Winter Games- Invitational Feb 8, 2013
5.38m   17' 8" 2013 Armory Collegiate Invitational Feb 1-2, 2013
5.79m   19' 0" Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
5.79m   19' 0" Yale - Dartmouth - Columbia Jan 20, 2013

2012 Outdoors

200 Meters
24.73 (0.5) Auburn War Eagle Invitational Apr 20-21, 2012
4 x 100 Relay
48.03 Ivy League Outdoor Track & Field Championships May 5-6, 2012
4 x 400 Relay
3:51.98 Penn Relays Apr 26-28, 2012
3:54.35 Princeton Sam Howell Invitational Apr 6-7, 2012
Long Jump
5.65m (1.9)   18' 6.5" Swarthmore College Last Chance Meet May 14, 2012
6.00m (-3.0)   19' 8.25" IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
5.89m (0.8)   19' 4" Ivy League Outdoor Track & Field Championships May 5-6, 2012
5.65m (0.3)   18' 6.5" Penn Relays Apr 26-28, 2012
5.96m (-1.2)   19' 6.75" Auburn War Eagle Invitational Apr 20-21, 2012
5.75mw (2.4)   18' 10.5" Patriot Open Invitational Apr 14, 2012
5.38m (0.7)   17' 8" Princeton Sam Howell Invitational Apr 6-7, 2012

2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors

200 Meters
24.65w (2.5) Ivy League Outdoor Track & Field Championships May 8-9, 2010
24.41 (1.7) Ivy League Outdoor Track & Field Championships May 8-9, 2010
25.08 (0.1) Princeton Elite Meet May 1, 2010
25.18 (0.1) Auburn War Eagle Invitational Apr 16-17, 2010
4 x 100 Relay
46.51 Ivy League Outdoor Track & Field Championships May 8-9, 2010
47.43 Princeton Elite Meet May 1, 2010
47.58 Auburn War Eagle Invitational Apr 16-17, 2010
48.28 Mason Spring Invite Apr 10, 2010
49.12 University of Pennsylvania Invitational Apr 3, 2010
4 x 400 Relay
3:40.32 NCAA Division I East Region Prelims May 27-29, 2010
3:46.61 ECAC Outdoor Championship May 14-16, 2010
3:35.69 Ivy League Outdoor Track & Field Championships May 8-9, 2010
3:41.96 Penn Relays Apr 20-24, 2010
3:40.67 Penn Relays Apr 20-24, 2010
3:44.45 Auburn War Eagle Invitational Apr 16-17, 2010
3:59.25 University of Pennsylvania Invitational Apr 3, 2010
Long Jump
6.05mw (2.4)   19' 10.25" NCAA Division I East Region Prelims May 27-29, 2010
5.94m   19' 6" ECAC Outdoor Championship May 14-16, 2010
6.10m (-2.2)   20' 0.25" Ivy League Outdoor Track & Field Championships May 8-9, 2010
5.87m   19' 3.25" Princeton Elite Meet May 1, 2010
6.03m   19' 9.5" Penn Relays Apr 20-24, 2010
5.84m (1.0)   19' 2" Auburn War Eagle Invitational Apr 16-17, 2010
5.79m (-0.7)   19' 0" Mason Spring Invite Apr 10, 2010
5.61m (-0.2)   18' 5" University of Pennsylvania Invitational Apr 3, 2010

2010 Indoors

200 Meters
26.92 Ivy League Heptagonals Feb 27-28, 2010
25.29 Ivy League Heptagonals Feb 27-28, 2010
25.38 NYRR Saturday Night at the Armory II Jan 30, 2010
400 Meters
57.45 Dartmouth-Columbia-Yale Jan 23, 2010
4 x 400 Relay
3:41.19 2010 New Balance Collegiate Invitational Feb 5-6, 2010
3:42.60 NYRR Saturday Night at the Armory II Jan 30, 2010
Long Jump
5.80m   19' 0.5" Ivy League Heptagonals Feb 27-28, 2010
5.84m   19' 2" 2010 New Balance Collegiate Invitational Feb 5-6, 2010
5.39m   17' 8.25" Dartmouth-Columbia-Yale Jan 23, 2010
5.40m   17' 8.75" NYRR Saturday Night at the Armory I Jan 16, 2010