College Bests

500 1:29.10 3000 10:32.69
600 1:52.26 5000 19:50.63
800 2:48.55 5K (XC) 19:40.3
1000 3:30.18 6K (XC) 23:59.9
1500 5:24.28 3.04 MILE (XC) 19:27.6
MILE 5:45.93   
2013 Capital District Classic    Apr 27, 2013
5000 20:50.55 6th (F)
Army Dick Shea Open    Mar 30, 2013
3000 12:08.49 1st (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
800 2:48.55 11th (F)
4x800 10:54.74 10th (F)
Tufts Stampede    Feb 1-2, 2013
3000 11:43.86 30th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 20:23.06 61st (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
Mile 6:08.49 29th (F)
Army Crowell Open    Jan 5, 2013
3000 12:21.73 16th (F)
NE 10 Conference Championships    Oct 20, 2012
5K 20:18.3 39th
2012 Saratoga Invitational    Oct 6, 2012
3.04M 19:27.6 60th
UAlbany XC Invitational    Sep 29, 2012
5K 19:40.3 19th
Purple Valley Classic    Sep 22, 2012
5K 21:05.0 5th
Yale Collegiate Invitational    Jan 14, 2012
Mile 6:26.87 29th (F)
Army Carleton Crowell Open    Jan 6-7, 2012
Mile 6:52.23 20th (F)
Northeast-10 Indoor Track & Field Championships    Feb 17, 2011
5000 20:42.93 14th (F)
4x800 10:11.06 6th (F)
Tufts Stampede    Feb 4-5, 2011
5000 NT  
MIT Coed Invitational #1    Jan 29, 2011
5000 19:56.66 1st (F)
Princeton Relays    Jan 22, 2011
3000 11:21.71 20th (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
3000 10:32.69 4th (F)
Army Carleton Crowell Open    Jan 8, 2011
Mile 5:45.93 8th (F)
Northeast-10 Outdoor Track & Field Championships    May 1, 2010
5000 21:35.99 9th (F)
4x400 4:29.56 6th (F)
Capital District Classic    Apr 24, 2010
1500 5:24.28 18th (F)
Springfield College Invitation T&F Meet    Apr 17, 2010
5000 19:50.63 3rd (F)
George Davis Invitational T&F Meet    Apr 10, 2010
3000 11:48.20 22nd (F)
Fitchburg State Jim Sheehan Memorial Meet    Apr 3, 2010
1500 5:40.36 38th (F)
RPI Outdoor Early Invitational    Mar 27, 2010
5000 20:19.14 16th (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2010
500 1:29.10 9th (F)
DMR 14:10.36 6th (F)
2010 Tartan Invitational    Feb 6, 2010
Mile 5:56.62 16th (F)
4x800 10:15.09 2nd (F)
Wesleyan Invitational 3    Jan 23, 2010
1000 3:30.18 8th (F)
DMR 13:31.45 2nd (F)
Williams College Invitational    Jan 16, 2010
600 1:52.26 9th (F)
Yale Collegiate Invitational    Jan 9, 2010
Mile 6:01.56 28th (F)
4x800 10:32.54 11th (F)
500 Meters (Indoor)
1:29.10 Northeast-10 Indoor Track & Field Championships Feb 18, 2010
600 Meters (Indoor)
1:52.26 Williams College Invitational Jan 16, 2010
800 Meters (Indoor)
2:48.55 Northeast-10 Indoor Track & Field Championships Feb 16, 2013
1000 Meters (Indoor)
3:30.18 Wesleyan Invitational 3 Jan 23, 2010
1500 Meters (Outdoor)
5:24.28 Capital District Classic Apr 24, 2010
5:40.36 Fitchburg State Jim Sheehan Memorial Meet Apr 3, 2010
Mile (Indoor)
6:08.49 2013 Yale Collegiate Invitational Jan 12, 2013
6:26.87 Yale Collegiate Invitational Jan 14, 2012
6:52.23 Army Carleton Crowell Open Jan 6-7, 2012
5:45.93 Army Carleton Crowell Open Jan 8, 2011
5:56.62 2010 Tartan Invitational Feb 6, 2010
6:01.56 Yale Collegiate Invitational Jan 9, 2010
3000 Meters (Outdoor)
12:08.49 Army Dick Shea Open Mar 30, 2013
11:48.20 George Davis Invitational T&F Meet Apr 10, 2010
3000 Meters (Indoor)
11:43.86 Tufts Stampede Feb 1-2, 2013
12:21.73 Army Crowell Open Jan 5, 2013
11:21.71 Princeton Relays Jan 22, 2011
10:32.69 2011 Yale Collegiate Invitational Jan 15, 2011
5000 Meters (Outdoor)
20:50.55 2013 Capital District Classic Apr 27, 2013
20:09.49 American International Yellow Jacket Invitational Apr 6, 2013
21:35.99 Northeast-10 Outdoor Track & Field Championships May 1, 2010
19:50.63 Springfield College Invitation T&F Meet Apr 17, 2010
20:19.14 RPI Outdoor Early Invitational Mar 27, 2010
5000 Meters (Indoor)
20:23.06 2013 Boston University Terrier Classic Jan 25-26, 2013
20:42.93 Northeast-10 Indoor Track & Field Championships Feb 17, 2011
NT Tufts Stampede Feb 4-5, 2011
19:56.66 MIT Coed Invitational #1 Jan 29, 2011
5k (XC)
20:18.3 NE 10 Conference Championships Oct 20, 2012
19:40.3 UAlbany XC Invitational Sep 29, 2012
21:05.0 Purple Valley Classic Sep 22, 2012
6k (XC)
24:03.9 2012 NCAA Division II Cross Country Championships Nov 17, 2012
23:59.9 NCAA Division II East Region Cross Country Championships Nov 3, 2012
3.04 Mile (XC)
19:27.6 2012 Saratoga Invitational Oct 6, 2012

2013 Outdoors


2013 Indoors


2012 XC


2012 Indoors


2011 Indoors


2010 Outdoors


2010 Indoors