College Bests

55
800
100
14.33 (-1.2)
5K (XC)
200
27.98 (-1.4)
6K (XC)
400
4K (XC)
500
4.2K (XC)
Mason-Dixon Conference Outdoor Track & Field Championships    May 3-4, 2013
800 2:28.23 6th  (F)
4x400 4:15.58 4th  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 2:34.29 44th  (F)
2013 Widener Invitational    Apr 19-20, 2013
800 2:33.24 43rd  (F)
Coach P Invitational    Apr 12-13, 2013
800 2:29.80 18th  (F)
4x400 4:34.26 15th  (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
800 2:33.28 13th  (F)
4x400 4:48.81 8th  (F)
Monmouth Season Opener    Mar 29-30, 2013
200 29.26 (1.1) 32nd  (F)
400 1:04.95 33rd  (F)
4x400 4:16.13 8th  (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
800 2:42.62 4th  (F)
George Mason Last Chance    Feb 24, 2013
400 1:07.33 24th  (F)
SU Open    Feb 15, 2013
800 2:42.43 44th  (F)
4x200 1:51.34 3rd  (F)
4x400 4:27.17 10th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
800 2:43.07 20th  (F)
4x400 4:37.11 11th  (F)
Orange & Maroon Classic    Jan 18, 2013
400 1:11.43 19th  (F)
DMR 15:27.40 4th  (F)
Haverford Holiday Meet    Dec 15, 2012
800 2:42.34 13th  (F)
4x400 4:58.73 3rd  (F)
Colonial States XC Championships    Oct 27, 2012
5K 23:57.0 28th
Battle for the Buggy    Oct 20, 2012
4.2K 21:07.3 86th
Gettysburg Invitational    Oct 13, 2012
6K 28:29.0 277th
Dickinson Long and Short    Sep 29, 2012
4K 19:07.5 75th
Mason-Dixon Conference Outdoor Track & Field Championships    May 5-6, 2012
200 27.98 (-1.4) 14th  (F)
800 2:34.37 12th  (F)
Lehigh Games    Apr 27-28, 2012
400 1:04.56 10th  (F)
Greyhound Invitational    Apr 20-21, 2012
200 28.73 (1.0) 45th  (F)
800 2:36.48 62nd  (F)
4x100 52.25 11th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
800 2:35.66 20th  (F)
4x400 4:28.81 5th  (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
200 29.25 (0.4) 17th  (F)
400 1:05.80 8th  (F)
Monmouth Season Opener    Mar 23-24, 2012
400 1:07.71 38th  (F)
4x400 4:39.94 12th  (F)
1600SMR 4:55.34 13th  (F)
Mason Last Chance    Feb 26, 2012
400 1:07.33 24th  (F)
Susquehanna University Open    Feb 17, 2012
4x400 4:38.16 10th  (F)
Cornell Kane Invitational    Feb 11, 2012
500 1:28.92 21st  (F)
4x400 4:28.61 9th  (F)
ESU Deschrivier Invite    Feb 4, 2012
400 1:06.17 15th  (F)
4x400 4:35.01 13th  (F)
Susquehanna Orange & Maroon Classic    Jan 22, 2012
400 1:08.35 14th  (F)
4x400 4:33.56 3rd  (F)
Bow-Tie Track Classic    Dec 3, 2011
800 2:42.52 13th  (F)
4x400 4:43.65 11th  (F)
Kutztown Last Chance Qualifier    May 7, 2011
400 1:06.69 11th  (F)
4x400 4:20.68 3rd  (F)
2011 Ed Narkiewicz Invitational    Apr 30, 2011
400 1:08.02 3rd  (F)
4x400 4:21.42 2nd  (F)
ESU All American Meet    Apr 23, 2011
400 1:08.75 17th  (F)
4x400 4:20.12 4th  (F)
Hopkins/Loyola Invite    Apr 16, 2011
400 1:10.95 13th  (F)
4x400 4:29.73 3rd  (F)
Moravian Coach P Open    Apr 8-9, 2011
400 1:05.12 22nd  (F)
4x400 4:20.58 11th  (F)
Monmouth Season Opener    Mar 25-26, 2011
400 1:07.95 22nd  (F)
4x400 4:32.98 11th  (F)
1600SMR 4:57.19 10th  (F)
Dickinson DuCharme Invitational    Feb 19, 2011
400 1:05.23 5th  (F)
4x400 4:34.19 3rd  (F)
DMR 14:27.13 4th  (F)
Susquehanna Invitational    Feb 13, 2011
400 1:05.43 9th  (F)
4x400 4:28.70 4th  (F)
4x800 10:57.20 5th  (F)
East Stroudsburg College Invitational    Feb 5, 2011
400 1:07.00 16th  (F)
4x200 1:56.44 16th  (F)
4x400 4:30.26 11th  (F)
Muhlenberg Indoor Invitational    Jan 28, 2011
800 2:45.98 10th  (F)
4x400 4:43.78 4th  (F)
Susquehanna Classic    Jan 23, 2011
400 1:08.22 9th  (F)
4x400 4:40.17 5th  (F)
DMR 14:54.29 2nd  (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
4x200 1:59.35 12th  (F)
4x400 4:31.70 8th  (F)
Lock Haven Qualifier    May 8, 2010
200 29.55w (2.9) 8th  (F)
400 1:07.20 12th  (F)
4x400 4:53.86 4th  (F)
Ed Narkiewicz Invitational    Apr 30, 2010
200 28.77 6th  (F)
4x400 4:40.63 3rd  (F)
Bloomsburg Maroon & Gold Invitational    Apr 24, 2010
400 1:07.05 4th  (F)
4x400 4:48.14 2nd  (F)
ESU All-American Invitational    Apr 17, 2010
400 1:06.17 8th  (F)
4x100 55.81 5th  (F)
4x400 4:46.06 7th  (F)
Moravian Coach P Open    Apr 9-10, 2010
100 14.33 (-1.2) 19th  (F)
200 29.84 (-2.4) 25th  (F)
4x100 NT  
Moravian Coach P Open    Apr 9-10, 2010
100 14.33 (-1.2) 19th  (F)
200 29.84 (-2.4) 25th  (F)
4x100 NT  
Muhlenberg Invitational    Apr 3, 2010
100 14.49 9th  (P)
200 29.98 9th  (F)
Monmouth Season Opener    Mar 26-27, 2010
100 14.61 (-0.6) 20th  (F)
200 30.55 (-1.4) 38th  (F)
Susquehanna Indoor Invitational    Feb 13, 2010
200 31.84 (0.0) 53rd  (F)
4x200 2:02.01 11th  (F)
ESU Deschriver Invite    Feb 7, 2010
55 8.67 (0.0) 31st  (F)
200 31.39 (0.0) 21st  (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
55 8.67 (0.0) 31st  (F)
200 31.39 (0.0) 21st  (F)
55 Meters (Indoor)
Top↑
8.67 (0.0)
ESU Deschriver Invite Feb 7, 2010
8.67 (0.0)
East Stroudsburg Deschriver Invite Feb 7, 2010
100 Meters (Outdoor)
Top↑
14.33 (-1.2)
Moravian Coach P Open Apr 9-10, 2010
14.33 (-1.2)
Moravian Coach P Open Apr 9-10, 2010
Muhlenberg Invitational Apr 3, 2010
14.61 (-0.6)
Monmouth Season Opener Mar 26-27, 2010
200 Meters (Outdoor)
Top↑
29.26 (1.1)
Monmouth Season Opener Mar 29-30, 2013
27.98 (-1.4)
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
28.73 (1.0)
Greyhound Invitational Apr 20-21, 2012
29.25 (0.4)
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
29.55w (2.9)
Lock Haven Qualifier May 8, 2010
Ed Narkiewicz Invitational Apr 30, 2010
29.84 (-2.4)
Moravian Coach P Open Apr 9-10, 2010
29.84 (-2.4)
Moravian Coach P Open Apr 9-10, 2010
Muhlenberg Invitational Apr 3, 2010
30.55 (-1.4)
Monmouth Season Opener Mar 26-27, 2010
200 Meters (Indoor)
Top↑
31.84 (0.0)
Susquehanna Indoor Invitational Feb 13, 2010
31.39 (0.0)
ESU Deschriver Invite Feb 7, 2010
31.39 (0.0)
East Stroudsburg Deschriver Invite Feb 7, 2010
400 Meters (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
Lehigh Games Apr 27-28, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Monmouth Season Opener Mar 23-24, 2012
Kutztown Last Chance Qualifier May 7, 2011
2011 Ed Narkiewicz Invitational Apr 30, 2011
ESU All American Meet Apr 23, 2011
Hopkins/Loyola Invite Apr 16, 2011
Moravian Coach P Open Apr 8-9, 2011
Monmouth Season Opener Mar 25-26, 2011
Lock Haven Qualifier May 8, 2010
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
ESU All-American Invitational Apr 17, 2010
400 Meters (Indoor)
Top↑
George Mason Last Chance Feb 24, 2013
Orange & Maroon Classic Jan 18, 2013
Mason Last Chance Feb 26, 2012
ESU Deschrivier Invite Feb 4, 2012
Susquehanna Orange & Maroon Classic Jan 22, 2012
Dickinson DuCharme Invitational Feb 19, 2011
Susquehanna Invitational Feb 13, 2011
East Stroudsburg College Invitational Feb 5, 2011
Susquehanna Classic Jan 23, 2011
500 Meters (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
800 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3-4, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
Coach P Invitational Apr 12-13, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
Greyhound Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
800 Meters (Indoor)
Top↑
SU Open Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Haverford Holiday Meet Dec 15, 2012
Bow-Tie Track Classic Dec 3, 2011
Muhlenberg Indoor Invitational Jan 28, 2011
5k (XC)
Top↑
Colonial States XC Championships Oct 27, 2012
2010 Colonial States Athletic Conference Cross Country Championships Oct 30, 2010
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Gettysburg Invitational Oct 13, 2012
4k (XC)
Top↑
Dickinson Long and Short Sep 29, 2012
4.2k (XC)
Top↑
Battle for the Buggy Oct 20, 2012

2013 Outdoors

2013 Indoors

400 Meters
George Mason Last Chance Feb 24, 2013
Orange & Maroon Classic Jan 18, 2013
800 Meters
SU Open Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Haverford Holiday Meet Dec 15, 2012
4 x 200 Relay
SU Open Feb 15, 2013
4 x 400 Relay
SU Open Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Haverford Holiday Meet Dec 15, 2012
Distance Medley Relay
Orange & Maroon Classic Jan 18, 2013

2012 XC

2012 Outdoors

200 Meters
27.98 (-1.4)
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
28.73 (1.0)
Greyhound Invitational Apr 20-21, 2012
29.25 (0.4)
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
400 Meters
Lehigh Games Apr 27-28, 2012
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Monmouth Season Opener Mar 23-24, 2012
800 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 5-6, 2012
Greyhound Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
4 x 100 Relay
Greyhound Invitational Apr 20-21, 2012
4 x 400 Relay
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Monmouth Season Opener Mar 23-24, 2012
Sprint Medley Relay
Monmouth Season Opener Mar 23-24, 2012

2012 Indoors

2011 Outdoors

2011 Indoors

400 Meters
Dickinson DuCharme Invitational Feb 19, 2011
Susquehanna Invitational Feb 13, 2011
East Stroudsburg College Invitational Feb 5, 2011
Susquehanna Classic Jan 23, 2011
800 Meters
Muhlenberg Indoor Invitational Jan 28, 2011
4 x 200 Relay
East Stroudsburg College Invitational Feb 5, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
4 x 400 Relay
Dickinson DuCharme Invitational Feb 19, 2011
Susquehanna Invitational Feb 13, 2011
East Stroudsburg College Invitational Feb 5, 2011
Muhlenberg Indoor Invitational Jan 28, 2011
Susquehanna Classic Jan 23, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
4 x 800 Relay
Susquehanna Invitational Feb 13, 2011
Distance Medley Relay
Dickinson DuCharme Invitational Feb 19, 2011
Susquehanna Classic Jan 23, 2011

2010 XC

2010 Outdoors

100 Meters
14.33 (-1.2)
Moravian Coach P Open Apr 9-10, 2010
14.33 (-1.2)
Moravian Coach P Open Apr 9-10, 2010
Muhlenberg Invitational Apr 3, 2010
14.61 (-0.6)
Monmouth Season Opener Mar 26-27, 2010
200 Meters
29.55w (2.9)
Lock Haven Qualifier May 8, 2010
Ed Narkiewicz Invitational Apr 30, 2010
29.84 (-2.4)
Moravian Coach P Open Apr 9-10, 2010
29.84 (-2.4)
Moravian Coach P Open Apr 9-10, 2010
Muhlenberg Invitational Apr 3, 2010
30.55 (-1.4)
Monmouth Season Opener Mar 26-27, 2010
400 Meters
Lock Haven Qualifier May 8, 2010
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
ESU All-American Invitational Apr 17, 2010
4 x 100 Relay
ESU All-American Invitational Apr 17, 2010
NT
Moravian Coach P Open Apr 9-10, 2010
NT
Moravian Coach P Open Apr 9-10, 2010
4 x 400 Relay
Lock Haven Qualifier May 8, 2010
Ed Narkiewicz Invitational Apr 30, 2010
Bloomsburg Maroon & Gold Invitational Apr 24, 2010
ESU All-American Invitational Apr 17, 2010

2010 Indoors

55 Meters
8.67 (0.0)
ESU Deschriver Invite Feb 7, 2010
8.67 (0.0)
East Stroudsburg Deschriver Invite Feb 7, 2010
200 Meters
31.84 (0.0)
Susquehanna Indoor Invitational Feb 13, 2010
31.39 (0.0)
ESU Deschriver Invite Feb 7, 2010
31.39 (0.0)
East Stroudsburg Deschriver Invite Feb 7, 2010
4 x 200 Relay
Susquehanna Indoor Invitational Feb 13, 2010
55 Meters (Indoor)
2010  
8.67 (0.0)
Feb 7, 2010
100 Meters (Outdoor)
2010  
14.33 (-1.2)
Apr 9-10, 2010
200 Meters (Outdoor)
2013  
29.26 (1.1)
Mar 29-30, 2013
2012  
27.98 (-1.4)
2010  
Apr 30, 2010
200 Meters (Indoor)
2010  
31.39 (0.0)
Feb 7, 2010
400 Meters (Outdoor)
2013  
Mar 29-30, 2013
2012  
Apr 27-28, 2012
2011  
Apr 8-9, 2011
2010  
400 Meters (Indoor)
2013  
Feb 24, 2013
2012  
Feb 4, 2012
2011  
500 Meters (Indoor)
2012  
Feb 11, 2012
800 Meters (Outdoor)
2013  
2012  
800 Meters (Indoor)
2012  
Dec 15, 2012
2011  
Dec 3, 2011
2011  
5k (XC)
2012  
6k (XC)
2012  
4k (XC)
2012  
4.2k (XC)
2012