College Bests

100 14.08 (-1.2) LJ 4.86m 15' 11.5"
200 28.37 TJ 9.79m 32' 1.5"
400 59.93 SP 9.56m 31' 4.5"
800 2:31.59 DT 33.26m 109' 1"
55H 9.82 JT 30.94m 101' 6"
100H 18.08 (-1.1) PENT 2727
400H 1:04.72 HEP 3500
HJ 1.46m 4' 9.5"   
Midwest Conference Outdoor Track & Field Championships    May 10-11, 2013
400H 1:04.72 2nd  (F)
400H 1:06.93 3rd  (P)
4x100 53.02 8th  (F)
4x400 4:01.54 1st  (F)
2013 Monmouth Fighting Scots    May 4, 2013
400H 1:05.92 3rd  (F)
4x400 4:09.52 3rd  (F)
Fighting Scot Invitational    May 4, 2013
400H 1:05.92   (P)
4x400 4:09.52   (P)
Kip Janvrin Open    Apr 25-26, 2013
400H 1:07.20 8th  (F)
4x400 NT  
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x400 4:03.95 25th  (P)
Central College Open    Apr 20, 2013
400H 1:07.41 4th  (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
400H 1:08.90 16th  (F)
4x100 53.25 8th  (F)
4x400 4:04.70 7th  (F)
Cornell College Invitational    Apr 6, 2013
100 14.08 (-1.2) 12th  (F)
400H 1:08.30 2nd  (F)
4x400 4:03.77 1st  (F)
Walt Disney World Invitational    Mar 22-23, 2013
400H 1:08.10 9th  (F)
4x400 4:04.70 2nd  (F)
Midwest Conference Indoor Championships    Feb 22-23, 2013
400 1:00.45 5th  (F)
4x200 1:47.58 3rd  (F)
4x400 4:03.30 1st  (F)
Darren Young Invitational    Feb 9, 2013
400 1:00.59 2nd  (F)
4x400 4:05.63 3rd  (F)
Loras Open    Apr 28, 2012
400H 1:12.52 5th  (F)
4x100 51.71 3rd  (F)
4x400 4:04.6H 1st  (F)
Dick Young Classic    Apr 21, 2012
400H 1:08.32 2nd  (F)
4x100 51.55 2nd  (F)
4x400 4:02.50 1st  (F)
4x400 4:02.50 1st  (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
400H 1:08.37 9th  (F)
4x100 51.59 8th  (F)
Iowa State Qualifier    Mar 3, 2012
4x400 4:03.72   (P)
4x400 4:03.72 8th  (F)
Midwest Conference Indoor T&F Championships    Feb 24-25, 2012
400 1:01.75 6th  (F)
4x400 4:04.33 2nd  (F)
1600SMR 4:13.71 1st  (F)
Midwest Conference Championship    May 13-14, 2011
400 1:00.06 4th  (F)
400 1:00.05 5th  (P)
400H 1:05.47 2nd  (F)
400H 1:05.94 2nd  (P)
DT 32.55m   106' 9" 12th  (P)
JT 22.29m   73' 1" 11th  (P)
Monmouth Scots Invite    May 7, 2011
DT 30.68m   100' 8" 12th  (F)
JT 30.94m   101' 6" 8th  (F)
Kip Janvrin Open    Apr 28-29, 2011
400 59.93 5th  (F)
400H 1:05.92 9th  (F)
4x400 4:11.22 2nd  (F)
Dick Young Classic    Apr 23, 2011
400H 1:06.09 2nd  (F)
4x100 53.11 2nd  (F)
4x400 4:03.82 2nd  (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
400H 1:06.47 7th  (F)
4x100 54.94 13th  (F)
4x400 4:04.78 7th  (F)
Cornell Invitational    Apr 9, 2011
400H 1:06.82 5th  (F)
4x400 4:10.92 3rd  (F)
Point Loma Collegiate Scoring Meet    Mar 26, 2011
400H 1:05.28 2nd  (F)
4x400 4:09.63 6th  (F)
MidWest Conference Championship    Feb 25-26, 2011
400 1:01.05 5th  (F)
4x400 4:10.76 4th  (F)
1600SMR 4:17.39 2nd  (F)
LJ 4.86m   15' 11.5" 7th  (F)
LJ 4.66m   15' 3.5"   (P)
TJ 9.79m   32' 1.5" 8th  (F)
TJ 9.79m   32' 1.5"   (P)
Dubuque Spartan Open    Feb 19, 2011
200 28.37 13th  (F)
TJ 9.58m   31' 5.25" 6th  (F)
UNI Dome Open    Feb 18, 2011
400 1:02.06 10th  (F)
Darren Young Classic    Feb 11-12, 2011
400 1:02.23 7th  (F)
4x400 4:18.24 5th  (F)
LJ ND  
Pent 2727 7th 
Darren Young Pentathlons    Feb 11, 2011
800 2:32.59 3rd  (F)
55H 9.82 8th  (F)
HJ 1.46m   4' 9.5" 7th  (F)
LJ 4.40m   14' 5.25" 8th  (F)
SP 9.16m   30' 0.75" 4th  (F)
Pent 2727 7th 
Pent 2727 7th 
Hilltop Invitational    Feb 5, 2011
200 28.69 27th  (F)
55H 10.13   (P)
HJ 1.42m   4' 7.75" 8th  (F)
SP 9.07m   29' 9.25"   (P)
Central College Last Chance Open    May 19, 2010
400H 1:05.93 1st  (F)
Central Open    May 7, 2010
100H 17.01W (4.5) 10th  (F)
HJ 1.30m   4' 3.25" 15th  (F)
DT 33.26m   109' 1" 13th  (F)
Spartan Open    May 1, 2010
400H 1:07.88 2nd  (F)
LJ 4.99mw (3.6)   16' 4.5" 5th  (F)
DT 32.66m   107' 2" 6th  (F)
JT 28.15m   92' 4" 2nd  (F)
2010 ASICS Winthrop Invitational    Mar 25-27, 2010
Hep 3500 9th 
100H 18.08 (-1.1) 12th
HJ 1.41m   4' 7.5" 11th
SP 9.56m   31' 4.5" 6th
200 28.49 (0.2) 8th
LJ 3.90mw (2.6)   12' 9.5" 13th
JT 28.31m   92' 10" 8th
800 2:31.59 2nd
UNI Dome Open    Feb 19, 2010
400 1:04.25 10th  (F)
SP 8.79m   28' 10.25" 10th  (F)
100 Meters (Outdoor)
14.08 (-1.2) Cornell College Invitational Apr 6, 2013
200 Meters (Outdoor)
200 Meters (Indoor)
28.37 Dubuque Spartan Open Feb 19, 2011
28.69 Hilltop Invitational Feb 5, 2011
400 Meters (Outdoor)
1:00.06 Midwest Conference Championship May 13-14, 2011
1:00.05 Midwest Conference Championship May 13-14, 2011
59.93 Kip Janvrin Open Apr 28-29, 2011
400 Meters (Indoor)
1:00.45 Midwest Conference Indoor Championships Feb 22-23, 2013
1:00.59 Darren Young Invitational Feb 9, 2013
1:01.75 Midwest Conference Indoor T&F Championships Feb 24-25, 2012
1:01.05 MidWest Conference Championship Feb 25-26, 2011
1:02.06 UNI Dome Open Feb 18, 2011
1:02.23 Darren Young Classic Feb 11-12, 2011
1:04.25 UNI Dome Open Feb 19, 2010
800 Meters (Outdoor)
800 Meters (Indoor)
2:32.59 Darren Young Pentathlons Feb 11, 2011
55 Hurdles (Indoor)
9.82 Darren Young Pentathlons Feb 11, 2011
10.13 Hilltop Invitational Feb 5, 2011
100 Hurdles (Outdoor)
17.01W (4.5) Central Open May 7, 2010
400 Hurdles (Outdoor)
1:04.72 Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
1:06.93 Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
1:05.92 2013 Monmouth Fighting Scots May 4, 2013
1:05.92 Fighting Scot Invitational May 4, 2013
1:07.20 Kip Janvrin Open Apr 25-26, 2013
1:07.41 Central College Open Apr 20, 2013
1:08.90 2013 Jim Duncan Invitational Apr 12-13, 2013
1:08.30 Cornell College Invitational Apr 6, 2013
1:08.10 Walt Disney World Invitational Mar 22-23, 2013
1:12.52 Loras Open Apr 28, 2012
1:08.32 Dick Young Classic Apr 21, 2012
1:08.37 2012 Jim Duncan Invitational Apr 13-14, 2012
1:05.47 Midwest Conference Championship May 13-14, 2011
1:05.94 Midwest Conference Championship May 13-14, 2011
1:05.92 Kip Janvrin Open Apr 28-29, 2011
1:06.09 Dick Young Classic Apr 23, 2011
1:06.47 2011 Jim Duncan Invitational Apr 15-16, 2011
1:06.82 Cornell Invitational Apr 9, 2011
1:05.28 Point Loma Collegiate Scoring Meet Mar 26, 2011
1:05.93 Central College Last Chance Open May 19, 2010
1:07.88 Spartan Open May 1, 2010
High Jump (Outdoor)
1.30m   4' 3.25" Central Open May 7, 2010
High Jump (Indoor)
1.46m   4' 9.5" Darren Young Pentathlons Feb 11, 2011
1.42m   4' 7.75" Hilltop Invitational Feb 5, 2011
Long Jump (Outdoor)
4.99mw (3.6)   16' 4.5" Spartan Open May 1, 2010
Long Jump (Indoor)
4.86m   15' 11.5" MidWest Conference Championship Feb 25-26, 2011
4.66m   15' 3.5" MidWest Conference Championship Feb 25-26, 2011
ND Darren Young Classic Feb 11-12, 2011
4.40m   14' 5.25" Darren Young Pentathlons Feb 11, 2011
Triple Jump (Indoor)
9.79m   32' 1.5" MidWest Conference Championship Feb 25-26, 2011
9.79m   32' 1.5" MidWest Conference Championship Feb 25-26, 2011
9.58m   31' 5.25" Dubuque Spartan Open Feb 19, 2011
Shot Put (Outdoor)
Shot Put (Indoor)
9.16m   30' 0.75" Darren Young Pentathlons Feb 11, 2011
9.07m   29' 9.25" Hilltop Invitational Feb 5, 2011
8.79m   28' 10.25" UNI Dome Open Feb 19, 2010
Discus (Outdoor)
32.55m   106' 9" Midwest Conference Championship May 13-14, 2011
30.68m   100' 8" Monmouth Scots Invite May 7, 2011
33.26m   109' 1" Central Open May 7, 2010
32.66m   107' 2" Spartan Open May 1, 2010
Javelin (Outdoor)
22.29m   73' 1" Midwest Conference Championship May 13-14, 2011
30.94m   101' 6" Monmouth Scots Invite May 7, 2011
28.15m   92' 4" Spartan Open May 1, 2010
Pentathlon (Indoor)
2727 Darren Young Classic Feb 11-12, 2011
2727 Darren Young Pentathlons Feb 11, 2011
2727 Darren Young Pentathlons Feb 11, 2011
Heptathlon (Outdoor)
3500 2010 ASICS Winthrop Invitational Mar 25-27, 2010

2013 Outdoors

400 Hurdles
1:05.92 Fighting Scot Invitational May 4, 2013
4 x 400 Relay
4:01.54 Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
4:09.52 2013 Monmouth Fighting Scots May 4, 2013
4:09.52 Fighting Scot Invitational May 4, 2013
NT Kip Janvrin Open Apr 25-26, 2013
4:03.95 2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
4:04.70 2013 Jim Duncan Invitational Apr 12-13, 2013
4:03.77 Cornell College Invitational Apr 6, 2013
4:04.70 Walt Disney World Invitational Mar 22-23, 2013
100 Meters
14.08 (-1.2) Cornell College Invitational Apr 6, 2013
400 Hurdles
1:04.72 Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
1:06.93 Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
1:05.92 2013 Monmouth Fighting Scots May 4, 2013
1:07.20 Kip Janvrin Open Apr 25-26, 2013
1:07.41 Central College Open Apr 20, 2013
1:08.90 2013 Jim Duncan Invitational Apr 12-13, 2013
1:08.30 Cornell College Invitational Apr 6, 2013
1:08.10 Walt Disney World Invitational Mar 22-23, 2013
4 x 100 Relay
53.02 Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
53.25 2013 Jim Duncan Invitational Apr 12-13, 2013
4 x 400 Relay
4:01.54 Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
4:09.52 2013 Monmouth Fighting Scots May 4, 2013
4:09.52 Fighting Scot Invitational May 4, 2013
NT Kip Janvrin Open Apr 25-26, 2013
4:03.95 2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
4:04.70 2013 Jim Duncan Invitational Apr 12-13, 2013
4:03.77 Cornell College Invitational Apr 6, 2013
4:04.70 Walt Disney World Invitational Mar 22-23, 2013

2013 Indoors


2012 Outdoors

400 Hurdles
1:08.32 Dick Young Classic Apr 21, 2012
400 Hurdles
1:12.52 Loras Open Apr 28, 2012
1:08.37 2012 Jim Duncan Invitational Apr 13-14, 2012
4 x 100 Relay
51.71 Loras Open Apr 28, 2012
51.55 Dick Young Classic Apr 21, 2012
51.59 2012 Jim Duncan Invitational Apr 13-14, 2012
4 x 400 Relay
4:04.6H Loras Open Apr 28, 2012
4:02.50 Dick Young Classic Apr 21, 2012
4:02.50 Dick Young Classic Apr 21, 2012

2012 Indoors


2011 Outdoors

400 Meters
1:00.06 Midwest Conference Championship May 13-14, 2011
1:00.05 Midwest Conference Championship May 13-14, 2011
59.93 Kip Janvrin Open Apr 28-29, 2011
400 Hurdles
1:06.09 Dick Young Classic Apr 23, 2011
1:06.82 Cornell Invitational Apr 9, 2011
400 Hurdles
1:05.47 Midwest Conference Championship May 13-14, 2011
1:05.94 Midwest Conference Championship May 13-14, 2011
1:05.92 Kip Janvrin Open Apr 28-29, 2011
1:06.47 2011 Jim Duncan Invitational Apr 15-16, 2011
1:05.28 Point Loma Collegiate Scoring Meet Mar 26, 2011
4 x 100 Relay
53.11 Dick Young Classic Apr 23, 2011
54.94 2011 Jim Duncan Invitational Apr 15-16, 2011
4 x 400 Relay
4:11.22 Kip Janvrin Open Apr 28-29, 2011
4:03.82 Dick Young Classic Apr 23, 2011
4:04.78 2011 Jim Duncan Invitational Apr 15-16, 2011
4:10.92 Cornell Invitational Apr 9, 2011
4:09.63 Point Loma Collegiate Scoring Meet Mar 26, 2011
Discus
32.55m   106' 9" Midwest Conference Championship May 13-14, 2011
30.68m   100' 8" Monmouth Scots Invite May 7, 2011
Javelin
22.29m   73' 1" Midwest Conference Championship May 13-14, 2011
30.94m   101' 6" Monmouth Scots Invite May 7, 2011

2011 Indoors

200 Meters
28.37 Dubuque Spartan Open Feb 19, 2011
28.69 Hilltop Invitational Feb 5, 2011
400 Meters
1:01.05 MidWest Conference Championship Feb 25-26, 2011
1:02.06 UNI Dome Open Feb 18, 2011
1:02.23 Darren Young Classic Feb 11-12, 2011
800 Meters
2:32.59 Darren Young Pentathlons Feb 11, 2011
55 Hurdles
9.82 Darren Young Pentathlons Feb 11, 2011
10.13 Hilltop Invitational Feb 5, 2011
4 x 400 Relay
4:10.76 MidWest Conference Championship Feb 25-26, 2011
4:18.24 Darren Young Classic Feb 11-12, 2011
Sprint Medley Relay
4:17.39 MidWest Conference Championship Feb 25-26, 2011
High Jump
1.46m   4' 9.5" Darren Young Pentathlons Feb 11, 2011
1.42m   4' 7.75" Hilltop Invitational Feb 5, 2011
Long Jump
4.86m   15' 11.5" MidWest Conference Championship Feb 25-26, 2011
4.66m   15' 3.5" MidWest Conference Championship Feb 25-26, 2011
ND Darren Young Classic Feb 11-12, 2011
4.40m   14' 5.25" Darren Young Pentathlons Feb 11, 2011
Triple Jump
9.79m   32' 1.5" MidWest Conference Championship Feb 25-26, 2011
9.79m   32' 1.5" MidWest Conference Championship Feb 25-26, 2011
9.58m   31' 5.25" Dubuque Spartan Open Feb 19, 2011
Shot Put
9.16m   30' 0.75" Darren Young Pentathlons Feb 11, 2011
9.07m   29' 9.25" Hilltop Invitational Feb 5, 2011
Pentathlon
2727 Darren Young Classic Feb 11-12, 2011
2727 Darren Young Pentathlons Feb 11, 2011
2727 Darren Young Pentathlons Feb 11, 2011

2010 Outdoors

100 Hurdles
17.01W (4.5) Central Open May 7, 2010
400 Hurdles
1:05.93 Central College Last Chance Open May 19, 2010
1:07.88 Spartan Open May 1, 2010
High Jump
1.30m   4' 3.25" Central Open May 7, 2010
Long Jump
4.99mw (3.6)   16' 4.5" Spartan Open May 1, 2010
Discus
33.26m   109' 1" Central Open May 7, 2010
32.66m   107' 2" Spartan Open May 1, 2010
Javelin
28.15m   92' 4" Spartan Open May 1, 2010
Heptathlon
3500 2010 ASICS Winthrop Invitational Mar 25-27, 2010

2010 Indoors

400 Meters
1:04.25 UNI Dome Open Feb 19, 2010
Shot Put
8.79m   28' 10.25" UNI Dome Open Feb 19, 2010