College Bests

400 53.45 60H 10.15
500 1:12.05 110H 16.23 (0.6)
600 1:29.38 400H 57.87
800 2:20.00   
2013 Conference Carolinas Championships    Apr 19-20, 2013
110H 16.27 (0.3) 4th (F)
400H 59.44 4th (F)
400H 1:00.58 5th (P)
Chanticleer Classic 2013    Apr 13, 2013
110H 16.23 (0.6) 6th (F)
400H 59.91 9th (F)
Duke Invitational    Apr 5-6, 2013
110H 16.88 (-0.3) 23rd (P)
400H 58.52 20th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
110H 16.50 (1.9) 44th (P)
400H 58.68 54th (F)
2013 Tribe Invitational    Mar 22-23, 2013
110H 16.95 (0.9) 15th (F)
400H 59.24 15th (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
110H 17.01 (1.2) 8th (F)
110H 17.08 (0.6) 8th (P)
400H 59.65 6th (F)
Coastal Carolina University Invitational    Mar 8-9, 2013
110H 17.30 (0.7) 18th (F)
400H 58.98 8th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 16, 2013
400 55.15 16th (F)
60H 10.41 6th (F)
60H 10.15 5th (P)
DMR 11:30.22 5th (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
400 55.15 16th (F)
60H 10.41 6th (F)
60H 10.15 5th (P)
DMR 11:30.22 5th (F)
Gene Anderson Invitational    Feb 2, 2013
4x400 3:41.66 9th (F)
Winston-Salem State Open    Jan 20, 2013
400 55.46 26th (F)
JDL College Kick-off Classic    Dec 1, 2012
500 1:12.05 31st (F)
4x400 3:45.13 10th (F)
2012 Conference Carolina Championships    Apr 20-21, 2012
400H 59.84 7th (F)
400H 1:01.23 8th (P)
Chanticleer Classic    Apr 14, 2012
400H 59.12 6th (F)
Duke Invitational    Apr 6-7, 2012
400H 1:00.58 28th (F)
Raleigh Relays    Mar 30-31, 2012
400H NT  
High Point VertKlasse Meeting    Mar 24, 2012
400H 58.95 4th (F)
Dr. Jack M. Toms Open    Mar 17, 2012
400H 1:00.60 11th (F)
Coastal Carolina University Invitational    Mar 9-10, 2012
400H 1:01.02 27th (F)
4x200 1:34.41 6th (F)
4x400 3:40.86 13th (F)
George Mason Last Chance    Feb 26, 2012
500 1:14.00 2nd (F)
Gene Anderson UNC Invitational    Feb 18, 2012
4x400 3:33.75 5th (F)
Vince Brown Invitational    Feb 4, 2012
400 55.34 51st (F)
4x400 3:38.24 13th (F)
UNC Invitational    Jan 27-28, 2012
400 54.99 19th (F)
600 1:29.38 10th (F)
4x400 3:46.07 4th (F)
Duke Twilight    May 8, 2011
400H 58.82 16th (F)
Dick Taylor Tarheel Relays    May 7, 2011
400H 59.16 20th (F)
Penn Relays    Apr 28-30, 2011
4x400 3:31.89 4th (P)
2011 SE Regional Championship Track Meet    Apr 22-23, 2011
400H 57.87 2nd (F)
Conference Carolinas    Apr 15-16, 2011
400H 58.57 2nd (F)
Duke Invitational    Apr 8-9, 2011
400H 58.42 29th (F)
Liberty Collegiate Invitational    Apr 1-2, 2011
400H 59.66 26th (F)
Raleigh Relays    Mar 25-26, 2011
400H 1:00.24 58th (F)
Wake Forest Open    Mar 18-19, 2011
800 2:20.00 103rd (F)
400H 1:02.21 42nd (F)
Coastal Carolina University Invitational    Mar 11-12, 2011
400 53.45 38th (F)
400H 1:04.58 35th (F)
Vince Brown Invitational    Feb 12, 2011
400 54.94 37th (F)
4x400 3:38.56 9th (F)
Liberty Quad    Feb 11, 2011
400H 59.66 26th (F)
Kent Taylor Run for the Kids    Jan 29, 2011
500 1:12.17 15th (F)
Duke Twilight    May 9, 2010
400H 59.04 17th (F)
North Carolina A&T Murray Neely Invitational    Apr 10, 2010
400H 58.40 8th (F)
Duke Invitational    Apr 2-3, 2010
400H 57.43 28th (F)
Raleigh Relays    Mar 26-27, 2010
400H 1:01.62 56th (F)
400 Meters (Outdoor)
53.45 Coastal Carolina University Invitational Mar 11-12, 2011
400 Meters (Indoor)
55.15 Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
55.15 JDL Fast Track Championship Tune-up Feb 16, 2013
55.46 Winston-Salem State Open Jan 20, 2013
55.34 Vince Brown Invitational Feb 4, 2012
54.99 UNC Invitational Jan 27-28, 2012
54.94 Vince Brown Invitational Feb 12, 2011
500 Meters (Indoor)
1:12.05 JDL College Kick-off Classic Dec 1, 2012
1:14.00 George Mason Last Chance Feb 26, 2012
1:12.33 George Mason University Last Chance Track Meet Feb 27, 2011
1:12.17 Kent Taylor Run for the Kids Jan 29, 2011
600 Meters (Indoor)
1:29.38 UNC Invitational Jan 27-28, 2012
800 Meters (Outdoor)
2:20.00 Wake Forest Open Mar 18-19, 2011
60 Hurdles (Indoor)
10.41 Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
10.15 Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
10.41 JDL Fast Track Championship Tune-up Feb 16, 2013
10.15 JDL Fast Track Championship Tune-up Feb 16, 2013
110 Hurdles (Outdoor)
16.27 (0.3) 2013 Conference Carolinas Championships Apr 19-20, 2013
16.23 (0.6) Chanticleer Classic 2013 Apr 13, 2013
16.88 (-0.3) Duke Invitational Apr 5-6, 2013
16.50 (1.9) Raleigh Relays (College/University) Mar 29-30, 2013
16.95 (0.9) 2013 Tribe Invitational Mar 22-23, 2013
17.01 (1.2) Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
17.08 (0.6) Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
17.30 (0.7) Coastal Carolina University Invitational Mar 8-9, 2013
400 Hurdles (Outdoor)
59.44 2013 Conference Carolinas Championships Apr 19-20, 2013
1:00.58 2013 Conference Carolinas Championships Apr 19-20, 2013
59.91 Chanticleer Classic 2013 Apr 13, 2013
58.52 Duke Invitational Apr 5-6, 2013
58.68 Raleigh Relays (College/University) Mar 29-30, 2013
59.24 2013 Tribe Invitational Mar 22-23, 2013
59.65 Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
58.98 Coastal Carolina University Invitational Mar 8-9, 2013
59.84 2012 Conference Carolina Championships Apr 20-21, 2012
1:01.23 2012 Conference Carolina Championships Apr 20-21, 2012
59.12 Chanticleer Classic Apr 14, 2012
1:00.58 Duke Invitational Apr 6-7, 2012
NT Raleigh Relays Mar 30-31, 2012
58.95 High Point VertKlasse Meeting Mar 24, 2012
1:00.60 Dr. Jack M. Toms Open Mar 17, 2012
1:01.02 Coastal Carolina University Invitational Mar 9-10, 2012
58.82 Duke Twilight May 8, 2011
59.16 Dick Taylor Tarheel Relays May 7, 2011
57.87 2011 SE Regional Championship Track Meet Apr 22-23, 2011
58.57 Conference Carolinas Apr 15-16, 2011
58.42 Duke Invitational Apr 8-9, 2011
59.66 Liberty Collegiate Invitational Apr 1-2, 2011
1:00.24 Raleigh Relays Mar 25-26, 2011
1:02.21 Wake Forest Open Mar 18-19, 2011
1:04.58 Coastal Carolina University Invitational Mar 11-12, 2011
59.04 Duke Twilight May 9, 2010
58.40 North Carolina A&T Murray Neely Invitational Apr 10, 2010
57.43 Duke Invitational Apr 2-3, 2010
1:01.62 Raleigh Relays Mar 26-27, 2010

2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors

400 Meters
55.34 Vince Brown Invitational Feb 4, 2012
54.99 UNC Invitational Jan 27-28, 2012
500 Meters
1:14.00 George Mason Last Chance Feb 26, 2012
600 Meters
1:29.38 UNC Invitational Jan 27-28, 2012
4 x 400 Relay
3:33.75 Gene Anderson UNC Invitational Feb 18, 2012
3:38.24 Vince Brown Invitational Feb 4, 2012
3:46.07 UNC Invitational Jan 27-28, 2012

2011 Outdoors

400 Meters
53.45 Coastal Carolina University Invitational Mar 11-12, 2011
800 Meters
2:20.00 Wake Forest Open Mar 18-19, 2011
400 Hurdles
58.82 Duke Twilight May 8, 2011
59.16 Dick Taylor Tarheel Relays May 7, 2011
57.87 2011 SE Regional Championship Track Meet Apr 22-23, 2011
58.57 Conference Carolinas Apr 15-16, 2011
58.42 Duke Invitational Apr 8-9, 2011
59.66 Liberty Collegiate Invitational Apr 1-2, 2011
1:00.24 Raleigh Relays Mar 25-26, 2011
1:02.21 Wake Forest Open Mar 18-19, 2011
1:04.58 Coastal Carolina University Invitational Mar 11-12, 2011
4 x 400 Relay
3:31.89 Penn Relays Apr 28-30, 2011

2011 Indoors

400 Meters
54.94 Vince Brown Invitational Feb 12, 2011
500 Meters
1:12.33 George Mason University Last Chance Track Meet Feb 27, 2011
1:12.17 Kent Taylor Run for the Kids Jan 29, 2011
400 Hurdles
59.66 Liberty Quad Feb 11, 2011
4 x 400 Relay
3:38.56 Vince Brown Invitational Feb 12, 2011

2010 Outdoors

400 Hurdles
59.04 Duke Twilight May 9, 2010
58.40 North Carolina A&T Murray Neely Invitational Apr 10, 2010
57.43 Duke Invitational Apr 2-3, 2010
1:01.62 Raleigh Relays Mar 26-27, 2010