College Bests

800 2:14.67 3000S 10:13.69
1500 4:29.01 5K (XC) 18:10.3
MILE 4:53.54 6K (XC) 21:31.8
3000 9:40.54 5.875K (XC) 20:25.5
5000 17:58.19 4.94K (XC) 18:08.2
2000S 7:08.28   
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
3000S 10:28.98 38th  (P)
ACC Outdoor Track & Field Championships    05/14 - May 16, 2015
3000S 10:13.69 3rd  (F)
Payton Jordan Invitational    May 02, 2015
3000S 10:14.83 2nd  (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
3000S 10:23.32 3rd  (F)
Florida Relays    04/02 - Apr 04, 2015
1500 4:29.01 15th  (F)
Florida State Relays    03/27 - Mar 28, 2015
1500 4:30.06 2nd  (F)
3000 9:44.63 3rd  (F)
ACC Indoor Track and Field Championships    02/26 - Feb 28, 2015
3000 9:50.26 22nd  (F)
BU David Hemery Valentine Invitaional    02/13 - Feb 14, 2015
3000 9:46.71 27th  (F)
2015 Rod McCravy Memorial Track & Field Meet    01/23 - Jan 24, 2015
3000 9:53.04 22nd  (F)
Auburn Invitational 2015    Jan 17, 2015
Mile 4:57.64 11th  (F)
ACC Cross Country Championships    Oct 31, 2014
6K 21:31.8 52nd
Wisconsin adidas Invitational    Oct 17, 2014
6K 22:01.0 194th
Lehigh Paul Short Run    Oct 04, 2014
6K 21:37.1 91st
Virginia Tech Alumni Inv.    Sep 19, 2014
6K 22:42.9 30th
NCAA East Preliminary Round    05/29 - May 31, 2014
3000S 10:28.22 27th  (P)
Georgia Tech Invitational    05/16 - May 17, 2014
1500 4:31.10 13th  (F)
FSU Twilight    May 09, 2014
3000S 10:28.31 1st  (F)
Jace LaCoste Invitational    05/02 - May 03, 2014
800 2:14.67 8th  (F)
Mile 4:53.54 5th  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
5000 DNF  
3000S 10:57.13 13th  (F)
FSU Seminole Invitational    04/11 - Apr 12, 2014
1500 4:29.35 5th  (F)
Crimson Tide Invitational    Apr 05, 2014
3000S 10:32.50 4th  (F)
FSU Relays (College/Open)    03/21 - Mar 22, 2014
1500 4:34.53 4th  (F)
5000 DNF  
Tyson Invitational    02/14 - Feb 15, 2014
3000 9:50.76 5th  (F)
UNM Cherry and Silver Invitational    01/24 - Jan 25, 2014
3000 10:29.21 7th  (F)
Auburn Indoor Invitational    Jan 18, 2014
3000 9:55.86 8th  (F)
ACC Cross Country Championships    Nov 01, 2013
6K 22:14.8 76th
Alabama Crimson Classic 2013 DI Results    Oct 18, 2013
4.94K 18:08.2 34th
FSU XC Invitational    Oct 11, 2013
5K 18:10.3 10th
Wake Forest Open CC Meet    Sep 20, 2013
6K 22:57.1 35th
FSU Relays    03/22 - Mar 23, 2013
1500 4:33.29 7th  (F)
Virginia Challenge    May 12, 2012
3000S 10:57.82 2nd  (F)
ACC Outdoor Track & Field Championships    04/19 - Apr 21, 2012
3000S 10:48.17 11th  (F)
FSU Seminole Invitational    04/13 - Apr 14, 2012
1500 4:36.82 10th  (F)
2012 Pepsi Florida Relays (College/Open)    04/06 - Apr 07, 2012
3000S 10:38.78 6th  (F)
UNF North Florida Invitational    03/30 - Mar 31, 2012
5000 17:59.67 16th  (F)
Alabama High Tide Qualifier    Mar 03, 2012
3000 9:48.37 4th  (F)
ACC Championship    02/23 - Feb 25, 2012
3000 9:48.10 11th  (F)
SPIRE NCAA Division I Indoor Track & Field Invitational    02/10 - Feb 11, 2012
3000 9:40.54 13th  (F)
Auburn Indoor Invitational    Jan 21, 2012
Mile 5:02.48 13th  (F)
UNF Osprey Invitational    05/13 - May 14, 2011
3000S 11:09.75 2nd  (F)
FSU Twilight    05/06 - May 07, 2011
1500 4:39.42 6th  (F)
ACC Outdoor Track & Field Championships    04/21 - Apr 23, 2011
3000S 10:54.04 14th  (F)
FSU Seminole Invitational    04/08 - Apr 09, 2011
2000S 7:08.28 3rd  (F)
2011 Florida Relays    04/01 - Apr 02, 2011
5000 17:58.19 29th  (F)
FSU Relays    03/23 - Mar 26, 2011
1500 4:42.58 3rd  (F)
USF Bulls Invitational    Mar 18, 2011
3000 10:26.89 10th  (F)
Jimmy Carnes Invitational    01/29 - Jan 30, 2011
3000 10:33.02 10th  (F)
800 Meters (Outdoor)
2:14.67 Jace LaCoste Invitational 05/02 - May 03, 2014
1500 Meters (Outdoor)
4:29.01 Florida Relays 04/02 - Apr 04, 2015
4:30.06 Florida State Relays 03/27 - Mar 28, 2015
4:31.10 Georgia Tech Invitational 05/16 - May 17, 2014
4:29.35 FSU Seminole Invitational 04/11 - Apr 12, 2014
4:34.53 FSU Relays (College/Open) 03/21 - Mar 22, 2014
4:33.29 FSU Relays 03/22 - Mar 23, 2013
4:36.82 FSU Seminole Invitational 04/13 - Apr 14, 2012
4:39.42 FSU Twilight 05/06 - May 07, 2011
4:42.58 FSU Relays 03/23 - Mar 26, 2011
Mile (Outdoor)
4:53.54 Jace LaCoste Invitational 05/02 - May 03, 2014
Mile (Indoor)
4:57.64 Auburn Invitational 2015 Jan 17, 2015
5:02.48 Auburn Indoor Invitational Jan 21, 2012
3000 Meters (Outdoor)
9:44.63 Florida State Relays 03/27 - Mar 28, 2015
10:26.89 USF Bulls Invitational Mar 18, 2011
3000 Meters (Indoor)
9:50.26 ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
9:46.71 BU David Hemery Valentine Invitaional 02/13 - Feb 14, 2015
9:53.04 2015 Rod McCravy Memorial Track & Field Meet 01/23 - Jan 24, 2015
9:50.76 Tyson Invitational 02/14 - Feb 15, 2014
10:29.21 UNM Cherry and Silver Invitational 01/24 - Jan 25, 2014
9:55.86 Auburn Indoor Invitational Jan 18, 2014
9:48.37 Alabama High Tide Qualifier Mar 03, 2012
9:48.10 ACC Championship 02/23 - Feb 25, 2012
9:40.54 SPIRE NCAA Division I Indoor Track & Field Invitational 02/10 - Feb 11, 2012
10:33.02 Jimmy Carnes Invitational 01/29 - Jan 30, 2011
5000 Meters (Outdoor)
DNF ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
DNF FSU Relays (College/Open) 03/21 - Mar 22, 2014
17:59.67 UNF North Florida Invitational 03/30 - Mar 31, 2012
17:58.19 2011 Florida Relays 04/01 - Apr 02, 2011
5k (XC)
18:10.3 FSU XC Invitational Oct 11, 2013
19:02.8 2013 Covered Bridge Cross Country Meet Aug 30, 2013
6k (XC)
22:15.4 NCAA Division I Cross Country Championships Nov 22, 2014
21:31.8 ACC Cross Country Championships Oct 31, 2014
22:01.0 Wisconsin adidas Invitational Oct 17, 2014
21:37.1 Lehigh Paul Short Run Oct 04, 2014
22:42.9 Virginia Tech Alumni Inv. Sep 19, 2014
22:14.8 ACC Cross Country Championships Nov 01, 2013
22:57.1 Wake Forest Open CC Meet Sep 20, 2013
2000 Steeplechase (Outdoor)
7:08.28 FSU Seminole Invitational 04/08 - Apr 09, 2011
3000 Steeplechase (Outdoor)
10:28.98 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
10:13.69 ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
10:14.83 Payton Jordan Invitational May 02, 2015
10:23.32 Mt. SAC Relays 04/16 - Apr 18, 2015
10:28.22 NCAA East Preliminary Round 05/29 - May 31, 2014
10:28.31 FSU Twilight May 09, 2014
10:57.13 ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
10:32.50 Crimson Tide Invitational Apr 05, 2014
10:57.82 Virginia Challenge May 12, 2012
10:48.17 ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
10:38.78 2012 Pepsi Florida Relays (College/Open) 04/06 - Apr 07, 2012
11:09.75 UNF Osprey Invitational 05/13 - May 14, 2011
10:54.04 ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
5.875k (XC)
20:25.5 NCAA Division I South Region Cross Country Championships Nov 14, 2014
4.94k (XC)
18:08.2 Alabama Crimson Classic 2013 DI Results Oct 18, 2013

2015 Outdoors

1500 Meters
4:29.01 Florida Relays 04/02 - Apr 04, 2015
4:30.06 Florida State Relays 03/27 - Mar 28, 2015
3000 Meters
9:44.63 Florida State Relays 03/27 - Mar 28, 2015
3000 Steeplechase
10:28.98 NCAA Division I East Preliminary Round 05/28 - May 30, 2015
10:13.69 ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
10:14.83 Payton Jordan Invitational May 02, 2015
10:23.32 Mt. SAC Relays 04/16 - Apr 18, 2015

2015 Indoors


2014 XC


2014 Outdoors

800 Meters
2:14.67 Jace LaCoste Invitational 05/02 - May 03, 2014
1500 Meters
4:31.10 Georgia Tech Invitational 05/16 - May 17, 2014
4:29.35 FSU Seminole Invitational 04/11 - Apr 12, 2014
4:34.53 FSU Relays (College/Open) 03/21 - Mar 22, 2014
Mile
4:53.54 Jace LaCoste Invitational 05/02 - May 03, 2014
5000 Meters
DNF ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
DNF FSU Relays (College/Open) 03/21 - Mar 22, 2014
3000 Steeplechase
10:28.22 NCAA East Preliminary Round 05/29 - May 31, 2014
10:28.31 FSU Twilight May 09, 2014
10:57.13 ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
10:32.50 Crimson Tide Invitational Apr 05, 2014

2014 Indoors

3000 Meters
9:50.76 Tyson Invitational 02/14 - Feb 15, 2014
10:29.21 UNM Cherry and Silver Invitational 01/24 - Jan 25, 2014
9:55.86 Auburn Indoor Invitational Jan 18, 2014

2013 XC


2013 Outdoors

1500 Meters
4:33.29 FSU Relays 03/22 - Mar 23, 2013

2012 Outdoors

1500 Meters
4:36.82 FSU Seminole Invitational 04/13 - Apr 14, 2012
5000 Meters
17:59.67 UNF North Florida Invitational 03/30 - Mar 31, 2012
3000 Steeplechase
10:57.82 Virginia Challenge May 12, 2012
10:48.17 ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
10:38.78 2012 Pepsi Florida Relays (College/Open) 04/06 - Apr 07, 2012

2012 Indoors


2011 Outdoors

1500 Meters
4:39.42 FSU Twilight 05/06 - May 07, 2011
4:42.58 FSU Relays 03/23 - Mar 26, 2011
3000 Meters
10:26.89 USF Bulls Invitational Mar 18, 2011
5000 Meters
17:58.19 2011 Florida Relays 04/01 - Apr 02, 2011
2000 Steeplechase
7:08.28 FSU Seminole Invitational 04/08 - Apr 09, 2011
3000 Steeplechase
11:09.75 UNF Osprey Invitational 05/13 - May 14, 2011
10:54.04 ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011

2011 Indoors

3000 Meters
10:33.02 Jimmy Carnes Invitational 01/29 - Jan 30, 2011