College Bests

200 29.36 1500 4:31.14
400 1:02.22 MILE 5:04.39
800 2:12.57 3000 10:30.45
1000 3:03.43   
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
1500 4:37.13 13th (P)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
1500 4:31.14 1st (F)
Oneonta State May Meet    May 11, 2013
1500 4:35.36 1st (F)
SUNYAC Outdoor Track & Field Championships    May 3-4, 2013
800 2:16.27 5th (F)
800 2:13.98 1st (P)
1500 4:33.53 1st (F)
Penn Relays    Apr 25-27, 2013
4x400 4:03.81  (P)
Cortland Classic Invitational    Apr 19-20, 2013
800 2:22.98 5th (F)
1500 4:37.84 1st (F)
Bison Outdoor Classic    Apr 13-14, 2013
800 2:14.40 9th (F)
1500 4:37.00 16th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
800 2:15.63 1st (F)
Washington & Jefferson Invitational    Mar 30, 2013
1500 4:43.21 1st (F)
4x400 4:29.68 6th (F)
Tufts Last Chance Meet    Mar 2, 2013
800 2:17.27 4th (F)
4x400 4:12.09 8th (F)
DMR 11:40.49 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
800 2:17.41 1st (F)
Mile 5:04.39 4th (F)
4x400 4:07.00 3rd (F)
RIT Orange/Brown Invitational    Feb 15, 2013
800 2:18.69 1st (F)
DMR 11:51.64 1st (F)
Cornell Kane Invitational 2013    Feb 9, 2013
800 2:18.21 8th (F)
4x400 4:03.53 3rd (F)
Brockport Invitational    Feb 1-2, 2013
800 2:22.70 2nd (F)
4x400 4:12.63 3rd (F)
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
800 2:22.13 7th (F)
4x400 4:11.45 5th (F)
DMR 12:14.14 1st (F)
RIT Early Season Invitational    Dec 6, 2012
Mile 5:08.28 3rd (F)
4x800 9:28.39 1st (F)
Cornell Relays 2012    Dec 1, 2012
3000 10:30.45 6th (F)
DMR 12:25.66 1st (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
800 2:14.95 4th (F)
4x400 4:18.64 23rd (F)
6th Annual Gator Invitational    May 11, 2012
800 2:14.20 2nd (F)
SUNYAC Outdoor Track & Field Championship    May 4-5, 2012
800 2:14.67 3rd (F)
800 2:21.05 2nd (P)
4x400 3:58.19 2nd (F)
2012 RWC Raider Invitational    Apr 28, 2012
800 2:14.72 1st (F)
Penn Relays    Apr 26-28, 2012
4x400 4:00.16  (P)
SUNY G Open    Apr 21, 2012
800 2:20.34 1st (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
800 2:20.39 37th (F)
Rochester Spring Invitational    Apr 7, 2012
1500 4:46.59 4th (F)
W&J Invitational    Mar 31, 2012
800 2:15.58 1st (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
800 2:16.58 13th (P)
ECAC Division III Indoor Track & Field Championships    Mar 2-3, 2012
800 2:12.57 2nd (F)
4x400 4:01.20 13th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
800 2:16.08 3rd (F)
4x400 4:07.17 2nd (F)
RIT Black/Orange Invit.    Feb 17, 2012
200 29.36 33rd (F)
400 1:02.47 8th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 2:18.13 51st (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
800 2:20.11 10th (F)
4x400 4:16.00 17th (F)
DMR 12:21.69 4th (F)
RIT Early Season Invitational    Dec 8, 2011
1000 3:03.43 2nd (F)
SUNYAC Outdoor Track & Field Championships    May 6-7, 2011
800 2:21.13 5th (F)
800 2:21.43 7th (P)
Bison Outdoor Classic    Apr 15-16, 2011
800 2:19.99 8th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
200 28.50 21st (F)
400 1:02.22 12th (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
800 2:19.18 41st (F)
4x800 9:34.83 21st (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2011
800 2:19.20 2nd (F)
DMR 12:50.28 1st (F)
RIT Orange/Brown Invitational    Feb 18, 2011
800 2:20.91 1st (F)
SUNYAC Outdoor Track & Field Championships    May 7-8, 2010
800 2:20.88 3rd (F)
800 2:20.66 4th (P)
4x400 4:08.39 3rd (F)
Geneseo Invit    Apr 24, 2010
800 2:19.71 1st (F)
Golden Eagle Invitational    Apr 17, 2010
200 30.28 5th (F)
400 1:03.34 4th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
800 2:20.90 25th (F)
Ithaca Invitational    Mar 27, 2010
800 2:25.32 2nd (F)
4x400 4:14.73 1st (F)
200 Meters (Outdoor)
28.50 Univ of Rochester Alumni Invitational Apr 9, 2011
30.28 Golden Eagle Invitational Apr 17, 2010
200 Meters (Indoor)
29.36 RIT Black/Orange Invit. Feb 17, 2012
400 Meters (Outdoor)
1:02.22 Univ of Rochester Alumni Invitational Apr 9, 2011
1:03.34 Golden Eagle Invitational Apr 17, 2010
400 Meters (Indoor)
1:02.47 RIT Black/Orange Invit. Feb 17, 2012
800 Meters (Outdoor)
2:16.27 SUNYAC Outdoor Track & Field Championships May 3-4, 2013
2:13.98 SUNYAC Outdoor Track & Field Championships May 3-4, 2013
2:22.98 Cortland Classic Invitational Apr 19-20, 2013
2:14.40 Bison Outdoor Classic Apr 13-14, 2013
2:15.63 Univ of Rochester Alumni Invitational Apr 6, 2013
2:14.95 ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
2:14.20 6th Annual Gator Invitational May 11, 2012
2:14.67 SUNYAC Outdoor Track & Field Championship May 4-5, 2012
2:21.05 SUNYAC Outdoor Track & Field Championship May 4-5, 2012
2:14.72 2012 RWC Raider Invitational Apr 28, 2012
2:20.34 SUNY G Open Apr 21, 2012
2:20.39 Bison Outdoor Classic 2012 Apr 14-15, 2012
2:15.58 W&J Invitational Mar 31, 2012
2:21.98 ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
2:21.13 SUNYAC Outdoor Track & Field Championships May 6-7, 2011
2:21.43 SUNYAC Outdoor Track & Field Championships May 6-7, 2011
2:19.99 Bison Outdoor Classic Apr 15-16, 2011
2:19.18 2011 Colonial Relays Mar 31 - Apr 2, 2011
2:20.88 SUNYAC Outdoor Track & Field Championships May 7-8, 2010
2:20.66 SUNYAC Outdoor Track & Field Championships May 7-8, 2010
2:19.71 Geneseo Invit Apr 24, 2010
2:20.90 Bucknell Bison Outdoor Classic Apr 9-10, 2010
2:25.32 Ithaca Invitational Mar 27, 2010
800 Meters (Indoor)
2:17.27 Tufts Last Chance Meet Mar 2, 2013
2:17.41 SUNYAC Indoor Track & Field Championships Feb 23, 2013
2:18.69 RIT Orange/Brown Invitational Feb 15, 2013
2:18.21 Cornell Kane Invitational 2013 Feb 9, 2013
2:22.70 Brockport Invitational Feb 1-2, 2013
2:22.13 SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
2:16.58 NCAA Division III Indoor Championships Mar 9-10, 2012
2:12.57 ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
2:16.08 SUNYAC Indoor Track & Field Championships Feb 26, 2012
2:18.13 2012 Boston University Valentine Invitational Feb 10-11, 2012
2:20.11 SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
2:18.45 ECAC Division III Indoor Track & Field Championships Mar 4-5, 2011
2:19.20 SUNYAC Indoor Track & Field Championships Feb 26, 2011
2:20.91 RIT Orange/Brown Invitational Feb 18, 2011
1000 Meters (Indoor)
3:03.43 RIT Early Season Invitational Dec 8, 2011
1500 Meters (Outdoor)
4:37.13 NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
4:31.14 ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
4:35.36 Oneonta State May Meet May 11, 2013
4:33.53 SUNYAC Outdoor Track & Field Championships May 3-4, 2013
4:37.84 Cortland Classic Invitational Apr 19-20, 2013
4:37.00 Bison Outdoor Classic Apr 13-14, 2013
4:43.21 Washington & Jefferson Invitational Mar 30, 2013
4:46.59 Rochester Spring Invitational Apr 7, 2012
Mile (Indoor)
5:04.39 SUNYAC Indoor Track & Field Championships Feb 23, 2013
5:08.28 RIT Early Season Invitational Dec 6, 2012
3000 Meters (Indoor)
10:30.45 Cornell Relays 2012 Dec 1, 2012

2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 Outdoors