College Bests

500 1:10.20 MILE 4:41.08
800 1:57.96 5K (XC) 16:14.9
1000 2:39.87 8K (XC) 28:49.0
1500 4:18.94 5 MILE (XC) 29:20.2
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 1:58.61 16th (F)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
500 1:10.20 16th (F)
Metropolitan Indoor Track and Field Championship    01/30 - Jan 31, 2014
800 2:05.41 23rd (F)
NYU Team Challenge    Jan 24, 2014
800 2:04.83 37th (F)
Saturday Night Shootout    Jan 18, 2014
800 2:02.02 15th (F)
MAAC Cross Country Championships    Nov 01, 2013
8K 30:08.9 134th
NYC Metro Cross Country Championships    Oct 11, 2013
8K 31:12.0 101st
St.Johns-Hofstra 2013 Fall Festival    Sep 07, 2013
5K 16:14.9 25th
MAAC Outdoor Track & Field Championships    05/04 - May 05, 2013
800 1:59.27 13th (F)
4x400 3:17.10 1st (F)
4x800 7:48.72 3rd (F)
2013 TCNJ Lions Invitational    04/26 - Apr 27, 2013
800 1:57.96 26th (F)
Wolfie Invitational    04/11 - Apr 18, 2013
800 1:58.64 12th (F)
4x400 3:27.50 5th (F)
Ramapo College Roadrunner Invitational    04/05 - Apr 06, 2013
800 1:59.93 14th (F)
4x400 3:32.91 8th (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
DMR 10:20.76 2nd (F)
2013 Giegengack Invitational    Feb 02, 2013
800 2:00.69 15th (F)
4x400 3:30.69 10th (F)
Metropolitan Indoor Track & Field Championships    01/24 - Jan 25, 2013
DMR 10:37.23 4th (F)
NYRR College Night at the Armory I    Jan 12, 2013
1000 2:39.87 15th (F)
2012 Fordham Fiasco XC Meet    Sep 08, 2012
5M 29:20.2 86th
MAAC Outdoor Track & Field Championships    May 05, 2012
800 2:01.25 19th (F)
2012 TCNJ Lion's Invitational    04/27 - Apr 28, 2012
800 2:07.57 50th (F)
Ramapo College Roadrunner Invitational    04/06 - Apr 07, 2012
800 2:02.02 11th (F)
1500 4:18.94 8th (F)
2012 FDU Knight Classic    Mar 31, 2012
1500 4:20.75 10th (F)
Yale Giegengack Invitational    Feb 03, 2012
800 2:04.05 29th (F)
Long Island Indoor Championship    Jan 20, 2012
1000 2:46.40 5th (F)
4x400 3:51.34 9th (F)
Brother Jasper Invitational & Multi    12/09 - Dec 10, 2011
1000 2:41.82 4th (F)
4x400 3:37.34 4th (F)
Manhattan College Opener    Dec 01, 2011
4x800 8:56.67 2nd (F)
FDU Knight Classic    Apr 09, 2011
800 2:09.47 15th (F)
Princeton Sam Howell Invitational    Apr 02, 2011
800 2:06.84 47th (F)
Army Dick Shea Open    Mar 25, 2011
1500 4:30.85 28th (F)
4x400 4:06.43 13th (F)
2011 Giegengack Invitational    02/04 - Feb 05, 2011
Mile 4:58.86 46th (F)
Albany Great Dane Classic    Jan 21, 2011
800 2:09.03 39th (F)
2010 Yale Season Opener    Dec 04, 2010
Mile 4:41.08 14th (F)
4x800 8:50.32 7th (F)
500 Meters (Indoor)
1:10.20 2014 Giegengack Invitational 02/07 - Feb 08, 2014
800 Meters (Outdoor)
1:59.27 MAAC Outdoor Track & Field Championships 05/04 - May 05, 2013
1:57.96 2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
1:58.64 Wolfie Invitational 04/11 - Apr 18, 2013
1:59.93 Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
2:01.25 MAAC Outdoor Track & Field Championships May 05, 2012
2:07.57 2012 TCNJ Lion's Invitational 04/27 - Apr 28, 2012
2:02.02 Ramapo College Roadrunner Invitational 04/06 - Apr 07, 2012
2:09.47 FDU Knight Classic Apr 09, 2011
2:06.84 Princeton Sam Howell Invitational Apr 02, 2011
800 Meters (Indoor)
1:58.61 MAAC Indoor Track & Field Championships Feb 21, 2014
2:05.41 Metropolitan Indoor Track and Field Championship 01/30 - Jan 31, 2014
2:04.83 NYU Team Challenge Jan 24, 2014
2:02.02 Saturday Night Shootout Jan 18, 2014
2:00.69 2013 Giegengack Invitational Feb 02, 2013
2:13.0H Fordham-Manhattan-Southern Connecticut State Tri-Meet Feb 08, 2012
2:04.05 Yale Giegengack Invitational Feb 03, 2012
2:09.03 Albany Great Dane Classic Jan 21, 2011
1000 Meters (Indoor)
2:39.87 NYRR College Night at the Armory I Jan 12, 2013
2:46.40 Long Island Indoor Championship Jan 20, 2012
2:41.82 Brother Jasper Invitational & Multi 12/09 - Dec 10, 2011
1500 Meters (Outdoor)
4:18.94 Ramapo College Roadrunner Invitational 04/06 - Apr 07, 2012
4:20.75 2012 FDU Knight Classic Mar 31, 2012
4:30.85 Army Dick Shea Open Mar 25, 2011
Mile (Indoor)
4:58.86 2011 Giegengack Invitational 02/04 - Feb 05, 2011
4:41.08 2010 Yale Season Opener Dec 04, 2010
5k (XC)
16:14.9 St.Johns-Hofstra 2013 Fall Festival Sep 07, 2013
8k (XC)
30:08.9 MAAC Cross Country Championships Nov 01, 2013
31:12.0 NYC Metro Cross Country Championships Oct 11, 2013
28:49.0 Long Island University at Post Cross Country Invitational Sep 14, 2013
34:11.7 Metropolitan Conference Cross Country Championships Oct 05, 2012
5 Mile (XC)
29:20.2 2012 Fordham Fiasco XC Meet Sep 08, 2012
29:20.2 Fordham University Cross Country Invitational Sep 08, 2012

2014 Indoors


2013 XC


2013 Outdoors

800 Meters
1:59.27 MAAC Outdoor Track & Field Championships 05/04 - May 05, 2013
1:57.96 2013 TCNJ Lions Invitational 04/26 - Apr 27, 2013
1:58.64 Wolfie Invitational 04/11 - Apr 18, 2013
1:59.93 Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
4 x 400 Relay
3:17.10 MAAC Outdoor Track & Field Championships 05/04 - May 05, 2013
3:27.50 Wolfie Invitational 04/11 - Apr 18, 2013
3:32.91 Ramapo College Roadrunner Invitational 04/05 - Apr 06, 2013
4 x 800 Relay
7:48.72 MAAC Outdoor Track & Field Championships 05/04 - May 05, 2013

2013 Indoors

800 Meters
2:00.69 2013 Giegengack Invitational Feb 02, 2013
1000 Meters
2:39.87 NYRR College Night at the Armory I Jan 12, 2013
4 x 400 Relay
3:30.69 2013 Giegengack Invitational Feb 02, 2013
Distance Medley Relay
10:20.76 MAAC Indoor Track & Field Championships Feb 15, 2013
10:37.23 Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013

2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors

800 Meters
2:09.47 FDU Knight Classic Apr 09, 2011
2:06.84 Princeton Sam Howell Invitational Apr 02, 2011
1500 Meters
4:30.85 Army Dick Shea Open Mar 25, 2011
4 x 400 Relay
4:06.43 Army Dick Shea Open Mar 25, 2011

2011 Indoors

800 Meters
2:09.03 Albany Great Dane Classic Jan 21, 2011
Mile
4:58.86 2011 Giegengack Invitational 02/04 - Feb 05, 2011
4:41.08 2010 Yale Season Opener Dec 04, 2010
4 x 800 Relay
8:50.32 2010 Yale Season Opener Dec 04, 2010