College Bests

500 1:10.20 MILE 4:41.08
800 1:57.96 5K (XC) 16:14.9
1000 2:39.87 8K (XC) 28:49.0
1500 4:18.94 5 MILE (XC) 29:20.2
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 1:58.61 16th  (F)
2014 Giegengack Invitational    Feb 7-8, 2014
500 1:10.20 16th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
800 2:05.41 23rd  (F)
NYU Team Challenge    Jan 24, 2014
800 2:04.83 37th  (F)
Saturday Night Shootout    Jan 18, 2014
800 2:02.02 15th  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 30:08.9 134th
NYC Metro Cross Country Championships    Oct 11, 2013
8K 31:12.0 101st
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 16:14.9 25th
MAAC Outdoor Track & Field Championships    May 4-5, 2013
800 1:59.27 13th  (F)
4x400 3:17.10 1st  (F)
4x800 7:48.72 3rd  (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
800 1:57.96 26th  (F)
Wolfie Invitational    Apr 11-18, 2013
800 1:58.64 12th  (F)
4x400 3:27.50 5th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 1:59.93 14th  (F)
4x400 3:32.91 8th  (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
DMR 10:20.76 2nd  (F)
2013 Giegengack Invitational    Feb 2, 2013
800 2:00.69 15th  (F)
4x400 3:30.69 10th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
DMR 10:37.23 4th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
1000 2:39.87 15th  (F)
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 29:20.2 86th
MAAC Outdoor Track & Field Championships    May 5, 2012
800 2:01.25 19th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:07.57 50th  (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
800 2:02.02 11th  (F)
1500 4:18.94 8th  (F)
2012 FDU Knight Classic    Mar 31, 2012
1500 4:20.75 10th  (F)
Yale Giegengack Invitational    Feb 3, 2012
800 2:04.05 29th  (F)
Long Island Indoor Championship    Jan 20, 2012
1000 2:46.40 5th  (F)
4x400 3:51.34 9th  (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
1000 2:41.82 4th  (F)
4x400 3:37.34 4th  (F)
Manhattan College Opener    Dec 1, 2011
4x800 8:56.67 2nd  (F)
FDU Knight Classic    Apr 9, 2011
800 2:09.47 15th  (F)
Princeton Sam Howell Invitational    Apr 2, 2011
800 2:06.84 47th  (F)
Army Dick Shea Open    Mar 25, 2011
1500 4:30.85 28th  (F)
4x400 4:06.43 13th  (F)
2011 Giegengack Invitational    Feb 4-5, 2011
Mile 4:58.86 46th  (F)
Albany Great Dane Classic    Jan 21, 2011
800 2:09.03 39th  (F)
2010 Yale Season Opener    Dec 4, 2010
Mile 4:41.08 14th  (F)
4x800 8:50.32 7th  (F)
500 Meters (Indoor)
1:10.20 2014 Giegengack Invitational Feb 7-8, 2014
800 Meters (Outdoor)
1:59.27 MAAC Outdoor Track & Field Championships May 4-5, 2013
1:57.96 2013 TCNJ Lions Invitational Apr 26-27, 2013
1:58.64 Wolfie Invitational Apr 11-18, 2013
1:59.93 Ramapo College Roadrunner Invitational Apr 5-6, 2013
2:01.25 MAAC Outdoor Track & Field Championships May 5, 2012
2:07.57 2012 TCNJ Lion's Invitational Apr 27-28, 2012
2:02.02 Ramapo College Roadrunner Invitational Apr 6-7, 2012
2:09.47 FDU Knight Classic Apr 9, 2011
2:06.84 Princeton Sam Howell Invitational Apr 2, 2011
800 Meters (Indoor)
1:58.61 MAAC Indoor Track & Field Championships Feb 21, 2014
2:05.41 Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
2:04.83 NYU Team Challenge Jan 24, 2014
2:02.02 Saturday Night Shootout Jan 18, 2014
2:00.69 2013 Giegengack Invitational Feb 2, 2013
2:13.0H Fordham-Manhattan-Southern Connecticut State Tri-Meet Feb 8, 2012
2:04.05 Yale Giegengack Invitational Feb 3, 2012
2:09.03 Albany Great Dane Classic Jan 21, 2011
1000 Meters (Indoor)
2:39.87 NYRR College Night at the Armory I Jan 12, 2013
2:46.40 Long Island Indoor Championship Jan 20, 2012
2:41.82 Brother Jasper Invitational & Multi Dec 9-10, 2011
1500 Meters (Outdoor)
4:18.94 Ramapo College Roadrunner Invitational Apr 6-7, 2012
4:20.75 2012 FDU Knight Classic Mar 31, 2012
4:30.85 Army Dick Shea Open Mar 25, 2011
Mile (Indoor)
4:58.86 2011 Giegengack Invitational Feb 4-5, 2011
4:41.08 2010 Yale Season Opener Dec 4, 2010
5k (XC)
16:14.9 St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
8k (XC)
30:08.9 MAAC Cross Country Championships Nov 1, 2013
31:12.0 NYC Metro Cross Country Championships Oct 11, 2013
28:49.0 Long Island University at Post Cross Country Invitational Sep 14, 2013
34:11.7 Metropolitan Conference Cross Country Championships Oct 5, 2012
5 Mile (XC)
29:20.2 2012 Fordham Fiasco XC Meet Sep 8, 2012
29:20.2 Fordham University Cross Country Invitational Sep 8, 2012

2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors

800 Meters
2:09.47 FDU Knight Classic Apr 9, 2011
2:06.84 Princeton Sam Howell Invitational Apr 2, 2011
1500 Meters
4:30.85 Army Dick Shea Open Mar 25, 2011
4 x 400 Relay
4:06.43 Army Dick Shea Open Mar 25, 2011

2011 Indoors

800 Meters
2:09.03 Albany Great Dane Classic Jan 21, 2011
Mile
4:58.86 2011 Giegengack Invitational Feb 4-5, 2011
4:41.08 2010 Yale Season Opener Dec 4, 2010
4 x 800 Relay
8:50.32 2010 Yale Season Opener Dec 4, 2010