College Bests

200 25.06 (0.5) 500 1:17.05
300 42.53 800 2:20.09
400 55.91   
2014 ECAC-IC4A Outdoor Championships    5/16 - May 18, 2014
400 DQ  
MAAC Outdoor Track & Field Championships    5/3 - May 4, 2014
200 25.48 (-0.5) 3rd (F)
400 56.86 2nd (F)
4x100 48.76 3rd (F)
4x400 3:59.07 2nd (F)
4x800 10:44.47 9th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
100 12.57 6th (F)
200 25.19 2nd (F)
4x100 DNF  
Rider Invite    Apr 12, 2014
200 25.11 1st (F)
400 55.91 1st (F)
4x800 10:08.06 6th (F)
Sam Howell Invitational    4/4 - Apr 5, 2014
4x400 4:04.57 11th (F)
FDU Knight Classic    Mar 29, 2014
800 2:20.09 1st (F)
IC4A/ECAC Indoor Track & Field Championships    3/7 - Mar 9, 2014
400 57.45 28th (P)
MAAC Indoor Track & Field Championships    Feb 21, 2014
200 25.33 5th (F)
400 57.00 4th (F)
4x400 4:00.37 3rd (F)
Lafayette/Rider Winter Games    Feb 14, 2014
200 25.39 8th (F)
Metropolitan Indoor Track and Field Championship    1/30 - Jan 31, 2014
200 25.67 9th (F)
400 56.28 2nd (F)
4x400 4:02.48 6th (F)
UAlbany Great Dane Classic    Jan 17, 2014
400 57.68 15th (F)
Rutgers Tri-Meet    Jan 10, 2014
200 26.09 11th (F)
400 56.97 7th (F)
Manhattan College Br. Jasper Invitational    12/13 - Dec 15, 2013
200 26.08 1st (F)
400 57.79 1st (F)
Yale Season Opener 2013    Dec 7, 2013
200 25.42 3rd (F)
400 56.35 1st (F)
IC4A/ECAC DI Outdoor Track & Field Championships    5/10 - May 12, 2013
4x400 3:47.47 14th (P)
MAAC Outdoor Track & Field Championships    5/4 - May 5, 2013
200 25.23 (-2.0) 3rd (F)
400 57.61 3rd (F)
4x400 3:49.19 1st (F)
2013 CTC Outdoor Championship    4/19 - Apr 20, 2013
200 26.18 (-4.6) 2nd (F)
400 57.07 1st (F)
CTC Outdoor Championships    4/19 - Apr 20, 2013
200 26.18 (-4.6) 2nd (F)
400 57.07 1st (F)
George Mason Spring Invitational    Apr 13, 2013
200 25.06 (0.5) 16th (F)
400 57.03 10th (F)
Sam Howell Invitational    4/5 - Apr 6, 2013
200 25.31 (0.7) 12th (F)
400 56.93 10th (F)
Richmond's Fred Hardy Invitational    3/29 - Mar 30, 2013
200 26.14 (1.8) 33rd (F)
400 57.94 13th (F)
4x100 49.77 8th (F)
VCU Ram Invite    Mar 16, 2013
200 26.21 (-4.2) 8th (F)
400 58.99 5th (F)
4x100 48.78 6th (F)
MAAC Indoor Track & Field Championships    Feb 15, 2013
200 25.50 8th (F)
400 57.27 2nd (F)
4x400 3:54.26 1st (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
500 1:18.64 1st (F)
Metropolitan Indoor Track & Field Championships    1/24 - Jan 25, 2013
400 56.23 2nd (F)
4x400 3:51.36 3rd (F)
NYRR College Night at the Armory I    Jan 12, 2013
200 25.45 5th (F)
400 58.18 8th (F)
Army Crowell Open    Jan 5, 2013
200 26.42 4th (F)
500 1:17.05 2nd (F)
Haverford Holiday Meet    Dec 15, 2012
200 26.10 1st (F)
4x400 3:59.95 1st (F)
Yale Season Opener 2012    Dec 8, 2012
200 25.76 4th (F)
400 58.13 1st (F)
FDU Knight Indoor Classic    Dec 2, 2012
300 42.9H 3rd (F)
400 59.4H 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    5/11 - May 13, 2012
4x100 47.88 20th (P)
MAAC Outdoor Track & Field Championships    May 5, 2012
200 25.50 (1.4) 8th (F)
400 57.70 4th (F)
4x100 47.48 2nd (F)
2012 TCNJ Lion's Invitational    4/27 - Apr 28, 2012
200 25.65 (1.2) 7th (F)
Patriot Open Invitational    Apr 14, 2012
400 56.60 6th (F)
Princeton Sam Howell Invitational    4/6 - Apr 7, 2012
200 25.28 (0.9) 11th (F)
400 56.32 5th (F)
4x400 3:52.55 4th (F)
Monmouth Season Opener    3/23 - Mar 24, 2012
100 13.12 7th (F)
4x100 48.92 2nd (F)
1600SMR 4:13.53 2nd (F)
VCU Ram Invite    Mar 17, 2012
200 25.24 (1.6) 5th (F)
400 57.54 2nd (F)
ECAC DI Indoor Track and Field Championships    3/3 - Mar 4, 2012
400 58.05 21st (P)
4x400 3:51.32 20th (P)
MAAC Indoor Track & Field Championships    Feb 17, 2012
200 26.01 8th (F)
400 57.20 4th (F)
4x400 3:53.53 1st (F)
105th Millrose Games    2/10 - Feb 11, 2012
4x400 3:48.04 3rd (F)
Metropolitan Indoor Track & Field Championships    1/26 - Jan 27, 2012
400 56.65 3rd (F)
4x400 3:50.79 3rd (F)
Saturday Night at the Armory I    Jan 14, 2012
400 57.18 6th (F)
4x400 3:52.17 5th (F)
Penn State Indoor Relays    Jan 7, 2012
200 25.91 18th (F)
500 1:17.05 9th (F)
Bill Ward Invite    Dec 8, 2011
200 25.95 4th (F)
400 58.07 3rd (F)
Yale Season Opener    Dec 3, 2011
200 26.03 7th (F)
400 58.20 2nd (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    5/13 - May 15, 2011
4x100 47.28 13th (P)
4x400 3:51.61 24th (P)
MAAC Outdoor Track & Field Championship    5/7 - May 8, 2011
200 25.22 (1.4) 6th (F)
400 56.62 4th (F)
4x100 47.50 1st (F)
4x400 3:48.93 2nd (F)
Roadrunner Express    Apr 22, 2011
200 26.23 (-1.0) 4th (F)
400 57.71 2nd (F)
Metropolitan Outdoor Championships    4/15 - Apr 16, 2011
400 59.81 4th (F)
Rutgers Invitational    Apr 9, 2011
200 25.93 (-1.7) 5th (F)
400 58.77 8th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
200 25.72w (2.1) 3rd (F)
400 57.93 1st (F)
Georgian Court Lions Vs. St. Peters College    Mar 18, 2011
100 13.32 5th (F)
200 26.50 2nd (F)
ECAC Indoor Track and Field Championships    3/5 - Mar 6, 2011
4x400 3:50.04 13th (P)
MAAC Indoor Track & Field Championships    Feb 18, 2011
200 25.71 7th (F)
400 57.16 4th (F)
4x400 3:50.63 2nd (F)
2011 New Balance Collegiate Invitational    2/4 - Feb 5, 2011
400 58.29 30th (P)
4x200 1:41.74 8th (F)
Metropolitan Indoor Championships    1/28 - Jan 29, 2011
200 26.03 9th (F)
400 59.20 7th (F)
Midd. & St. Peters @ Vermont    1/20 - Jan 21, 2011
300 42.53 2nd (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
400 58.19 8th (F)
4x400 3:58.55 7th (F)
Army Carleton Crowell Open    Jan 8, 2011
500 1:20.19 1st (F)
Harvard Open Track Meet    Dec 11, 2010
200 25.90 2nd (F)
400 58.84 3rd (F)
4x440 yd 4:00.47 1st (F)
2010 Yale Season Opener    Dec 4, 2010
400 58.42 3rd (F)
4x400 3:54.47 3rd (F)
200 Meters (Outdoor)
25.48 (-0.5) MAAC Outdoor Track & Field Championships 5/3 - May 4, 2014
25.19 Stony Brook University - Wolfie Invitational Apr 19, 2014
25.11 Rider Invite Apr 12, 2014
25.23 (-2.0) MAAC Outdoor Track & Field Championships 5/4 - May 5, 2013
26.18 (-4.6) 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
26.18 (-4.6) CTC Outdoor Championships 4/19 - Apr 20, 2013
25.06 (0.5) George Mason Spring Invitational Apr 13, 2013
25.31 (0.7) Sam Howell Invitational 4/5 - Apr 6, 2013
26.14 (1.8) Richmond's Fred Hardy Invitational 3/29 - Mar 30, 2013
26.21 (-4.2) VCU Ram Invite Mar 16, 2013
25.50 (1.4) MAAC Outdoor Track & Field Championships May 5, 2012
25.65 (1.2) 2012 TCNJ Lion's Invitational 4/27 - Apr 28, 2012
25.28 (0.9) Princeton Sam Howell Invitational 4/6 - Apr 7, 2012
25.24 (1.6) VCU Ram Invite Mar 17, 2012
25.22 (1.4) MAAC Outdoor Track & Field Championship 5/7 - May 8, 2011
26.23 (-1.0) Roadrunner Express Apr 22, 2011
25.93 (-1.7) Rutgers Invitational Apr 9, 2011
25.72w (2.1) Ramapo College Roadrunner Invitational Apr 2, 2011
26.50 Georgian Court Lions Vs. St. Peters College Mar 18, 2011
200 Meters (Indoor)
25.33 MAAC Indoor Track & Field Championships Feb 21, 2014
25.39 Lafayette/Rider Winter Games Feb 14, 2014
25.67 Metropolitan Indoor Track and Field Championship 1/30 - Jan 31, 2014
26.09 Rutgers Tri-Meet Jan 10, 2014
26.08 Manhattan College Br. Jasper Invitational 12/13 - Dec 15, 2013
25.42 Yale Season Opener 2013 Dec 7, 2013
25.50 MAAC Indoor Track & Field Championships Feb 15, 2013
25.45 NYRR College Night at the Armory I Jan 12, 2013
26.42 Army Crowell Open Jan 5, 2013
26.10 Haverford Holiday Meet Dec 15, 2012
25.76 Yale Season Opener 2012 Dec 8, 2012
26.01 MAAC Indoor Track & Field Championships Feb 17, 2012
25.91 Penn State Indoor Relays Jan 7, 2012
25.95 Bill Ward Invite Dec 8, 2011
26.03 Yale Season Opener Dec 3, 2011
25.71 MAAC Indoor Track & Field Championships Feb 18, 2011
26.03 Metropolitan Indoor Championships 1/28 - Jan 29, 2011
25.90 Harvard Open Track Meet Dec 11, 2010
300 Meters (Indoor)
42.9H FDU Knight Indoor Classic Dec 2, 2012
42.53 Midd. & St. Peters @ Vermont 1/20 - Jan 21, 2011
400 Meters (Outdoor)
DQ 2014 ECAC-IC4A Outdoor Championships 5/16 - May 18, 2014
56.86 MAAC Outdoor Track & Field Championships 5/3 - May 4, 2014
55.91 Rider Invite Apr 12, 2014
57.61 MAAC Outdoor Track & Field Championships 5/4 - May 5, 2013
57.07 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
57.07 CTC Outdoor Championships 4/19 - Apr 20, 2013
57.03 George Mason Spring Invitational Apr 13, 2013
56.93 Sam Howell Invitational 4/5 - Apr 6, 2013
57.94 Richmond's Fred Hardy Invitational 3/29 - Mar 30, 2013
58.99 VCU Ram Invite Mar 16, 2013
57.70 MAAC Outdoor Track & Field Championships May 5, 2012
56.60 Patriot Open Invitational Apr 14, 2012
56.32 Princeton Sam Howell Invitational 4/6 - Apr 7, 2012
57.54 VCU Ram Invite Mar 17, 2012
56.62 MAAC Outdoor Track & Field Championship 5/7 - May 8, 2011
57.71 Roadrunner Express Apr 22, 2011
59.81 Metropolitan Outdoor Championships 4/15 - Apr 16, 2011
58.77 Rutgers Invitational Apr 9, 2011
57.93 Ramapo College Roadrunner Invitational Apr 2, 2011
400 Meters (Indoor)
57.45 IC4A/ECAC Indoor Track & Field Championships 3/7 - Mar 9, 2014
57.00 MAAC Indoor Track & Field Championships Feb 21, 2014
56.28 Metropolitan Indoor Track and Field Championship 1/30 - Jan 31, 2014
57.68 UAlbany Great Dane Classic Jan 17, 2014
56.97 Rutgers Tri-Meet Jan 10, 2014
57.79 Manhattan College Br. Jasper Invitational 12/13 - Dec 15, 2013
56.35 Yale Season Opener 2013 Dec 7, 2013
57.27 MAAC Indoor Track & Field Championships Feb 15, 2013
56.23 Metropolitan Indoor Track & Field Championships 1/24 - Jan 25, 2013
58.18 NYRR College Night at the Armory I Jan 12, 2013
58.13 Yale Season Opener 2012 Dec 8, 2012
59.4H FDU Knight Indoor Classic Dec 2, 2012
58.05 ECAC DI Indoor Track and Field Championships 3/3 - Mar 4, 2012
57.20 MAAC Indoor Track & Field Championships Feb 17, 2012
56.65 Metropolitan Indoor Track & Field Championships 1/26 - Jan 27, 2012
57.18 Saturday Night at the Armory I Jan 14, 2012
58.07 Bill Ward Invite Dec 8, 2011
58.20 Yale Season Opener Dec 3, 2011
57.16 MAAC Indoor Track & Field Championships Feb 18, 2011
58.29 2011 New Balance Collegiate Invitational 2/4 - Feb 5, 2011
59.20 Metropolitan Indoor Championships 1/28 - Jan 29, 2011
58.19 NYRR Saturday Night at the Armory I Jan 15, 2011
58.84 Harvard Open Track Meet Dec 11, 2010
58.42 2010 Yale Season Opener Dec 4, 2010
500 Meters (Indoor)
1:18.64 ESU Deschriver Indoor Invite Feb 2, 2013
1:17.05 Army Crowell Open Jan 5, 2013
1:17.05 Penn State Indoor Relays Jan 7, 2012
1:20.19 Army Carleton Crowell Open Jan 8, 2011
800 Meters (Outdoor)
2:20.09 FDU Knight Classic Mar 29, 2014

2014 Outdoors


2014 Indoors


2013 Outdoors

200 Meters
25.23 (-2.0) MAAC Outdoor Track & Field Championships 5/4 - May 5, 2013
26.18 (-4.6) 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
26.18 (-4.6) CTC Outdoor Championships 4/19 - Apr 20, 2013
25.06 (0.5) George Mason Spring Invitational Apr 13, 2013
25.31 (0.7) Sam Howell Invitational 4/5 - Apr 6, 2013
26.14 (1.8) Richmond's Fred Hardy Invitational 3/29 - Mar 30, 2013
26.21 (-4.2) VCU Ram Invite Mar 16, 2013
400 Meters
57.61 MAAC Outdoor Track & Field Championships 5/4 - May 5, 2013
57.07 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
57.07 CTC Outdoor Championships 4/19 - Apr 20, 2013
57.03 George Mason Spring Invitational Apr 13, 2013
56.93 Sam Howell Invitational 4/5 - Apr 6, 2013
57.94 Richmond's Fred Hardy Invitational 3/29 - Mar 30, 2013
58.99 VCU Ram Invite Mar 16, 2013
4 x 100 Relay
49.77 Richmond's Fred Hardy Invitational 3/29 - Mar 30, 2013
48.78 VCU Ram Invite Mar 16, 2013
4 x 400 Relay
3:47.47 IC4A/ECAC DI Outdoor Track & Field Championships 5/10 - May 12, 2013
3:49.19 MAAC Outdoor Track & Field Championships 5/4 - May 5, 2013

2013 Indoors


2012 Outdoors

100 Meters
13.12 Monmouth Season Opener 3/23 - Mar 24, 2012
200 Meters
25.50 (1.4) MAAC Outdoor Track & Field Championships May 5, 2012
25.65 (1.2) 2012 TCNJ Lion's Invitational 4/27 - Apr 28, 2012
25.28 (0.9) Princeton Sam Howell Invitational 4/6 - Apr 7, 2012
25.24 (1.6) VCU Ram Invite Mar 17, 2012
400 Meters
57.70 MAAC Outdoor Track & Field Championships May 5, 2012
56.60 Patriot Open Invitational Apr 14, 2012
56.32 Princeton Sam Howell Invitational 4/6 - Apr 7, 2012
57.54 VCU Ram Invite Mar 17, 2012
4 x 100 Relay
47.88 IC4A/ECAC Outdoor Track & Field Championships 5/11 - May 13, 2012
47.48 MAAC Outdoor Track & Field Championships May 5, 2012
48.92 Monmouth Season Opener 3/23 - Mar 24, 2012
4 x 400 Relay
3:52.55 Princeton Sam Howell Invitational 4/6 - Apr 7, 2012
Sprint Medley Relay
4:13.53 Monmouth Season Opener 3/23 - Mar 24, 2012

2012 Indoors


2011 Outdoors


2011 Indoors