College Bests

800 1:48.70 5000 14:12.48
1000 2:27.29 3000S 8:52.85
1500 3:42.72 10K (XC) 30:45.6
MILE 4:01.65 8K (XC) 23:45.0
3000 8:13.38 5 MILE (XC) 24:53.0
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
1500 3:47.68 19th  (P)
NCAA East Preliminary Round    May 29-31, 2014
1500 3:45.27 1st  (P)
1500 3:50.72 12th  (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 DNF  
1500 3:43.11 1st  (P)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
1500 3:46.24 2nd  (F)
1500 3:47.20 1st  (P)
4x800 7:24.11 1st  (F)
Princeton Elite Meet (college)    May 2-3, 2014
800 1:48.70 1st  (F)
Penn Relays    Apr 24-26, 2014
4xMile 16:22.88   (F)
DMR 9:37.67   (F)
Spring Invite    Apr 12, 2014
1500 3:43.05 2nd  (F)
Sam Howell Invitational    Apr 4-5, 2014
5000 14:12.48 1st  (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
Mile 4:04.68 6th  (F)
Mile 4:04.36 5th  (P)
DMR 9:42.48 5th  (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
Mile 4:02.00 2nd  (F)
Mile 4:10.20 3rd  (P)
DMR 9:48.99 2nd  (F)
Alex Wilson Invitational    Feb 22, 2014
DMR 9:30.72 6th  (F)
Millrose Games    Feb 15, 2014
1500 3:47.22 10th  (F)
Mile 4:04.70 10th  (F)
Columbia Invitational    Feb 1, 2014
Mile 4:01.65 2nd  (F)
Dartmouth vs Columbia vs Yale    Jan 18, 2014
1000 2:27.78 2nd  (F)
4x800 7:45.87 1st  (F)
Wisconsin adidas Invitational    Oct 19, 2013
8K 23:55.0 41st
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 9:00.67 22nd  (P)
Virginia Challenge    May 10-11, 2013
1500 3:42.72 5th  (F)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
3000S 8:54.21 1st  (F)
4x800 7:24.11 1st  (F)
Penn Relays    Apr 25-27, 2013
4xMile 16:21.53   (F)
DMR 9:38.64   (F)
George Mason Spring Invitational    Apr 13, 2013
1500 3:44.65 1st  (F)
Sam Howell Invitational    Apr 5-6, 2013
3000S 8:52.85 1st  (F)
Columbia Qualifier    Mar 1-2, 2013
Mile 4:12.28 19th  (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
Mile 4:22.16 6th  (F)
Mile 4:10.39 4th  (P)
4x880 yd 7:30.46 2nd  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 4:06.27 1st  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
DMR 9:40.67 4th  (F)
Yale - Dartmouth - Columbia    Jan 20, 2013
1000 2:27.29 2nd  (F)
4x800 7:48.33   (F)
Ivy League Cross Country Championships    Oct 27, 2012
8K 24:49.3 40th
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:59.0 26th
Greater Louisville Classic    Sep 29, 2012
8K 25:06.2 83rd
NCAA Division I East Preliminary Round    May 24-26, 2012
3000S 9:08.77 33rd  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
3000S 8:53.29 1st  (F)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
3000S 9:00.06 2nd  (F)
Penn Relays    Apr 26-28, 2012
DMR 9:43.21   (F)
Patriot Open Invitational    Apr 14, 2012
1500 3:44.26 7th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
3000S 8:59.28 2nd  (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
3000 8:45.50 21st  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 8:13.38 1st  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
Mile 4:12.19 12th  (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
Mile 4:08.91 1st  (F)
4x800 7:53.80 1st  (F)
800 Meters (Outdoor)
DNF 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
1:48.70 Princeton Elite Meet (college) May 2-3, 2014
1000 Meters (Indoor)
2:27.78 Dartmouth vs Columbia vs Yale Jan 18, 2014
2:27.29 Yale - Dartmouth - Columbia Jan 20, 2013
1500 Meters (Outdoor)
3:47.68 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
3:45.27 NCAA East Preliminary Round May 29-31, 2014
3:50.72 NCAA East Preliminary Round May 29-31, 2014
3:43.11 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:46.24 Ivy League Outdoor Track & Field Championships May 10-11, 2014
3:47.20 Ivy League Outdoor Track & Field Championships May 10-11, 2014
3:43.05 Spring Invite Apr 12, 2014
3:42.72 Virginia Challenge May 10-11, 2013
3:44.65 George Mason Spring Invitational Apr 13, 2013
3:44.26 Patriot Open Invitational Apr 14, 2012
1500 Meters (Indoor)
3:47.22 Millrose Games Feb 15, 2014
Mile (Indoor)
4:04.68 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
4:04.36 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
4:02.00 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
4:10.20 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
4:04.70 Millrose Games Feb 15, 2014
4:01.65 Columbia Invitational Feb 1, 2014
4:12.28 Columbia Qualifier Mar 1-2, 2013
4:22.16 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4:10.39 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4:06.27 Lafayette/Rider Winter Games- Invitational Feb 8, 2013
4:12.19 2012 New Balance Collegiate Invitational Feb 3-4, 2012
4:08.91 Dartmouth vs Columbia vs Yale Jan 21, 2012
3000 Meters (Indoor)
8:45.50 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
8:13.38 Lafayette/Rider Winter Games Feb 10, 2012
5000 Meters (Outdoor)
14:12.48 Sam Howell Invitational Apr 4-5, 2014
10k (XC)
32:11.0 NCAA Division I Cross Country Championships Nov 23, 2013
30:45.6 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
8k (XC)
23:45.0 Ivy League Cross Country Championships Nov 2, 2013
23:55.0 Wisconsin adidas Invitational Oct 19, 2013
24:49.3 Ivy League Cross Country Championships Oct 27, 2012
24:59.0 Wisconsin adidas Invitational Oct 12, 2012
25:06.2 Greater Louisville Classic Sep 29, 2012
3000 Steeplechase (Outdoor)
9:00.67 NCAA Division I East Preliminary Round May 23-25, 2013
8:54.21 Ivy League Outdoor Track & Field Championships May 4-5, 2013
8:52.85 Sam Howell Invitational Apr 5-6, 2013
9:08.77 NCAA Division I East Preliminary Round May 24-26, 2012
8:53.29 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
9:00.06 Ivy League Outdoor Track & Field Championships May 5-6, 2012
8:59.28 Princeton Sam Howell Invitational Apr 6-7, 2012
5 Mile (XC)
24:53.0 Notre Dame Cross Country Invitational Oct 4, 2013

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors

1500 Meters
3:42.72 Virginia Challenge May 10-11, 2013
3:44.65 George Mason Spring Invitational Apr 13, 2013
3000 Steeplechase
9:00.67 NCAA Division I East Preliminary Round May 23-25, 2013
8:54.21 Ivy League Outdoor Track & Field Championships May 4-5, 2013
8:52.85 Sam Howell Invitational Apr 5-6, 2013
4 x 800 Relay
7:24.11 Ivy League Outdoor Track & Field Championships May 4-5, 2013
4 x 1 Mile Relay
16:21.53 Penn Relays Apr 25-27, 2013
Distance Medley Relay
9:38.64 Penn Relays Apr 25-27, 2013

2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors