College Bests

400 49.42 1500 3:45.28
500 1:03.76 MILE 4:18.54
800 1:47.91 8K (XC) 25:27.2
1000 2:27.48   
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
800 1:50.16 18th  (P)
NCAA East Preliminary Round    May 29-31, 2014
800 1:48.15 12th  (P)
800 1:48.59 9th  (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 1:51.78 26th  (P)
4x400 3:14.97 15th  (P)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
800 1:48.73 1st  (F)
800 1:49.19 1st  (P)
4x800 7:24.11 1st  (F)
Princeton Elite Meet (college)    May 2-3, 2014
1500 3:45.28 1st  (F)
Penn Relays    Apr 24-26, 2014
4x800 7:25.90   (F)
DMR 9:37.67   (F)
Spring Invite    Apr 12, 2014
800 1:47.91 3rd  (F)
Sam Howell Invitational    Apr 4-5, 2014
800 1:51.53 2nd  (F)
1500 3:52.77 6th  (F)
4x400 3:19.63 3rd  (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
DMR 9:42.48 5th  (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
800 1:50.76 2nd  (F)
800 1:52.21 2nd  (P)
4x800 7:30.31 2nd  (F)
Alex Wilson Invitational    Feb 22, 2014
DMR 9:30.72 6th  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 1:49.57 1st  (F)
4x400 3:18.49 1st  (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
800 1:49.26 2nd  (F)
Columbia Invitational    Feb 1, 2014
800 1:49.91 1st  (F)
4x400 3:17.40 3rd  (F)
Dartmouth vs Columbia vs Yale    Jan 18, 2014
Mile 4:18.54 4th  (F)
4x800 7:45.87 1st  (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:27.2 4th
NCAA Division I National Championships    Jun 5-8, 2013
800 1:48.76 9th  (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
800 1:49.32 12th  (P)
800 1:49.65 13th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
800 1:51.66 4th  (F)
800 1:49.55 1st  (P)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
800 1:49.12 3rd  (F)
800 1:52.21 3rd  (P)
4x800 7:24.11 1st  (F)
Penn Relays    Apr 25-27, 2013
DMR 9:38.64   (F)
George Mason Spring Invitational    Apr 13, 2013
800 1:48.22 3rd  (F)
Sam Howell Invitational    Apr 5-6, 2013
400 49.42 13th  (F)
4x400 3:16.49 5th  (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 3:58.77 3rd  (F)
4x400 3:19.31 1st  (F)
Columbia Qualifier    Mar 1-2, 2013
800 1:49.40 1st  (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
800 1:52.11 2nd  (F)
800 1:51.45 2nd  (P)
4x880 yd 7:30.46 2nd  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 1:50.05 1st  (F)
4x400 3:18.59 1st  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
4x800 7:30.15 1st  (F)
DMR 9:40.67 4th  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
500 1:04.43 3rd  (F)
4x400 3:19.58 2nd  (F)
Yale - Dartmouth - Columbia    Jan 20, 2013
Mile 4:19.59 10th  (F)
4x800 7:39.63 1st  (F)
NCAA Division I Championships    Jun 6-9, 2012
800 1:50.91 22nd  (P)
NCAA Division I East Preliminary Round    May 24-26, 2012
800 1:48.78 6th  (P)
800 1:50.14 11th  (P)
Swarthmore College Last Chance Meet    May 14, 2012
800 1:48.14 1st  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
4x400 3:13.82 10th  (P)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
800 1:49.31 1st  (F)
800 1:49.27 2nd  (P)
4x800 7:20.53 1st  (F)
Penn Relays    Apr 26-28, 2012
4x800 7:20.80   (F)
DMR 9:43.21   (F)
Patriot Open Invitational    Apr 14, 2012
800 1:49.98 6th  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
800 1:49.67 5th  (F)
1500 3:53.84 24th  (F)
University of Pennsylvania Big 5 Meet    Mar 24, 2012
1500 4:01.35 7th  (F)
Columbia Last Chance Meet    Mar 2-3, 2012
800 1:49.66 2nd  (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
800 1:51.28 3rd  (F)
800 1:53.64 2nd  (P)
4x800 7:34.99 1st  (F)
105th Millrose Games    Feb 10-11, 2012
4x400 3:15.86 2nd  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
800 1:50.59 1st  (F)
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
500 1:03.76 9th  (F)
4x800 7:25.47 1st  (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
1000 2:29.09 2nd  (F)
4x400 3:20.12 1st  (F)
Army 6-Way    Jan 14, 2012
500 1:05.36 2nd  (F)
4x800 7:51.24 1st  (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 1:51.76 15th  (F)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
800 1:53.45 19th  (P)
4x800 7:25.72 2nd  (F)
Penn Relays    Apr 28-30, 2011
DMR 9:44.91 6th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 1:52.99 35th  (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
800 2:00.18 7th  (F)
DMR 10:58.70 1st  (F)
Mason Spring Invitational    Apr 9, 2011
800 1:53.22 21st  (F)
Princeton Sam Howell Invitational    Apr 2, 2011
400 50.38 14th  (F)
4x400 3:19.67 2nd  (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
400 50.80 6th  (F)
4x400 3:21.53 3rd  (F)
Columbia Last Chance Meet    Mar 4-5, 2011
800 1:53.46 14th  (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
800 1:54.58 7th  (F)
800 1:52.20 7th  (P)
DMR 9:56.02 5th  (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
800 1:54.17 10th  (F)
2011 New Balance Collegiate Invitational    Feb 4-5, 2011
4x800 7:31.26 2nd  (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
500 1:04.96 10th  (F)
4x400 3:22.61 6th  (F)
NYC Armory Triangular    Jan 22, 2011
1000 2:27.48 4th  (F)
400 Meters (Outdoor)
49.42 Sam Howell Invitational Apr 5-6, 2013
50.38 Princeton Sam Howell Invitational Apr 2, 2011
50.80 University of Pennsylvania Big 5 Meet Mar 26, 2011
500 Meters (Indoor)
1:04.43 Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
1:03.76 2012 New Balance Collegiate Invitational Feb 3-4, 2012
1:05.36 Army 6-Way Jan 14, 2012
1:04.96 NYRR Saturday Night at the Armory II Jan 29, 2011
800 Meters (Outdoor)
1:50.16 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
1:48.15 NCAA East Preliminary Round May 29-31, 2014
1:48.59 NCAA East Preliminary Round May 29-31, 2014
1:51.78 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
1:48.73 Ivy League Outdoor Track & Field Championships May 10-11, 2014
1:49.19 Ivy League Outdoor Track & Field Championships May 10-11, 2014
1:47.91 Spring Invite Apr 12, 2014
1:51.53 Sam Howell Invitational Apr 4-5, 2014
1:48.76 NCAA Division I National Championships Jun 5-8, 2013
1:49.32 NCAA Division I East Preliminary Round May 23-25, 2013
1:49.65 NCAA Division I East Preliminary Round May 23-25, 2013
1:51.66 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
1:49.55 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
1:49.12 Ivy League Outdoor Track & Field Championships May 4-5, 2013
1:52.21 Ivy League Outdoor Track & Field Championships May 4-5, 2013
1:48.22 George Mason Spring Invitational Apr 13, 2013
1:50.91 NCAA Division I Championships Jun 6-9, 2012
1:48.78 NCAA Division I East Preliminary Round May 24-26, 2012
1:50.14 NCAA Division I East Preliminary Round May 24-26, 2012
1:48.14 Swarthmore College Last Chance Meet May 14, 2012
1:49.31 Ivy League Outdoor Track & Field Championships May 5-6, 2012
1:49.27 Ivy League Outdoor Track & Field Championships May 5-6, 2012
1:49.98 Patriot Open Invitational Apr 14, 2012
1:49.67 Princeton Sam Howell Invitational Apr 6-7, 2012
1:51.76 Swarthmore Twilight Last Chance Meet May 14, 2011
1:53.45 Ivy League Outdoor Track & Field Championships May 7-8, 2011
1:52.99 Princeton Larry Ellis Friday Night Races Apr 22, 2011
2:00.18 Metropolitan Outdoor Championships Apr 15-16, 2011
1:53.22 Mason Spring Invitational Apr 9, 2011
800 Meters (Indoor)
1:50.76 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
1:52.21 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
1:49.57 Lafayette/Rider Winter Games Feb 14, 2014
1:49.26 2014 Armory Collegiate Invitational Feb 7-8, 2014
1:49.91 Columbia Invitational Feb 1, 2014
1:49.40 Columbia Qualifier Mar 1-2, 2013
1:52.11 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
1:51.45 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
1:50.05 Lafayette/Rider Winter Games- Invitational Feb 8, 2013
1:49.66 Columbia Last Chance Meet Mar 2-3, 2012
1:51.28 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
1:53.64 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
1:50.59 Lafayette/Rider Winter Games Feb 10, 2012
1:53.46 Columbia Last Chance Meet Mar 4-5, 2011
1:54.58 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
1:52.20 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
1:54.17 NYRR Saturday Night at the Armory III Feb 12, 2011
1000 Meters (Indoor)
2:29.09 Dartmouth vs Columbia vs Yale Jan 21, 2012
2:27.48 NYC Armory Triangular Jan 22, 2011
1500 Meters (Outdoor)
3:45.28 Princeton Elite Meet (college) May 2-3, 2014
3:52.77 Sam Howell Invitational Apr 4-5, 2014
3:58.77 Monmouth Season Opener Mar 29-30, 2013
3:53.84 Princeton Sam Howell Invitational Apr 6-7, 2012
4:01.35 University of Pennsylvania Big 5 Meet Mar 24, 2012
Mile (Indoor)
4:18.54 Dartmouth vs Columbia vs Yale Jan 18, 2014
4:19.59 Yale - Dartmouth - Columbia Jan 20, 2013
8k (XC)
25:27.2 Princeton XC Invitational Oct 19, 2013

2014 Outdoors


2014 Indoors


2013 XC

8k (XC)
25:27.2 Princeton XC Invitational Oct 19, 2013

2013 Outdoors


2013 Indoors


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors