College Bests

100 13.54 (-0.3) 60H 10.47
200 27.49 (-2.3) 400H 1:06.65
400 59.61 5K (XC) 23:18.4
500 1:21.16 6K (XC) 27:09.9
800 2:33.69   
Princeton XC Invitational    Oct 19, 2013
6K 28:00.1 200th
Lehigh's Paul Short Run    Oct 5, 2013
6K 27:09.9 389th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6K 29:29.4 106th
Wilmington Wildcat XC Invitational    Sep 7, 2013
5K 23:51.6 31st
Georgian Court University Last Chance Meet    May 10, 2013
400 59.61 1st  (F)
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
400H 1:07.73 3rd  (F)
4x100 49.02 2nd  (F)
4x400 4:01.09 2nd  (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
200 27.49 (-2.3) 9th  (F)
400H 1:09.49 4th  (F)
4x100 49.09 1st  (F)
4x400 4:10.55 1st  (F)
CTC Outdoor Championships    Apr 19-20, 2013
200 27.49 (-2.3) 9th  (F)
400H 1:09.49 4th  (F)
4x100 49.09 1st  (F)
4x400 4:10.55 1st  (F)
WCU Collegiate Invitational    Apr 13, 2013
400H 1:07.61 3rd  (F)
4x100 49.01 3rd  (F)
GCU vs. Rowan (Duel Meet)    Apr 10, 2013
400 1:02.43 4th  (F)
4x100 48.64 2nd  (F)
4x400 4:29.51 2nd  (F)
DMR 13:51.08 2nd  (F)
Osprey Open    Apr 5-6, 2013
400 59.90 2nd  (F)
Monmouth Season Opener    Mar 29-30, 2013
400H 1:08.68 7th  (F)
4x100 49.91 2nd  (F)
4x400 4:04.30 4th  (F)
Richard Stockton College Invitational    Mar 23, 2013
400H 1:10.15 4th  (F)
4x100 49.33 1st  (F)
East Coast Conference Indoor Championships    Feb 23, 2013
500 1:25.46 5th  (F)
4x200 1:47.04 2nd  (F)
4x400 4:15.14 2nd  (F)
Frank Colden Invitational    Feb 2, 2013
200 27.55 5th  (F)
400 1:04.09 14th  (F)
NYRR College Night at the Armory II    Jan 25, 2013
200 NT  
400 1:03.21 16th  (F)
4x400 4:12.50 10th  (F)
Collegeville Indoor Classic    Jan 18, 2013
400 1:02.78 10th  (F)
NYC Gotham Cup    Jan 11, 2013
400 1:02.86 37th  (F)
2012 CTC Relays    Dec 2, 2012
4x200 1:49.91 4th  (F)
Georgian Court Last Chance Meet    May 13, 2012
100 13.60 (0.3) 3rd  (P)
400H NT  
Penn Relays    Apr 26-28, 2012
4x400 3:56.03   (P)
CTC Outdoor Championships '12    Apr 21-22, 2012
400H 1:09.70 2nd  (F)
Rowan vs Georgian Court    Apr 12, 2012
400 1:00.88 3rd  (F)
4x400 3:55.19 1st  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
400H 1:06.96 16th  (F)
4x400 4:04.23 10th  (F)
Georgian Court Lion Invitational    Mar 30, 2012
400H 1:06.65 2nd  (F)
4x400 4:31.97 2nd  (F)
Monmouth Season Opener    Mar 23-24, 2012
200 27.35 11th  (F)
400H 1:06.75 8th  (F)
4x100 53.63 12th  (F)
Ursinus College Invitational    Mar 16, 2012
100 13.54 (-0.3) 9th  (F)
400H 1:07.30 4th  (F)
Armory Collegiate Challenge    Feb 23, 2012
4x400 3:56.74 4th  (F)
Princeton Invitational    Feb 18, 2012
200 27.66 24th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
500 1:22.57 2nd  (F)
4x400 4:03.72 1st  (F)
4x800 10:28.71 3rd  (F)
Moonlight at the MAC    Feb 1, 2012
800 2:35.82 9th  (F)
Saturday Night at the Armory II    Jan 28, 2012
500 1:21.16 13th  (F)
4x400 4:01.85 7th  (F)
Collegeville Indoor Classic    Jan 20, 2012
400 1:04.08 17th  (F)
4x400 4:09.22 1st  (F)
NYC Gotham Cup    Jan 13, 2012
500 1:24.89 31st  (F)
CTC Relay Carnival    Dec 4, 2011
4x400 4:02.99 1st  (F)
Penn Relays    Apr 28-30, 2011
4x400 4:00.96 6th  (F)
Georgian Court Vs. Rowan    Apr 20, 2011
400 1:02.27 4th  (F)
4x400 4:05.19 1st  (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
400H 1:12.15 5th  (F)
Rider Invite    Apr 9, 2011
800 2:33.69 12th  (F)
4x400 4:08.34 3rd  (F)
Lafayette 7-Way Meet    Apr 2, 2011
400H 1:08.84 7th  (F)
Georgian Court Lions Vs. St. Peters College    Mar 18, 2011
400H 1:10.36 3rd  (F)
Armory Collegiate Challenge    Feb 25, 2011
4x400 4:07.39 15th  (F)
Princeton Invitational    Feb 19, 2011
400 1:05.03 17th  (F)
60H 10.47 24th  (P)
CTC Indoor Championships    Feb 12, 2011
500 1:23.46 3rd  (F)
4x400 4:11.11 3rd  (F)
Frank Colden Invitational    Feb 5, 2011
200 28.59 15th  (F)
400 1:02.61 2nd  (F)
Princeton Relays    Jan 22, 2011
400 1:04.18 18th  (F)
60H 10.52 27th  (P)
4x400 4:16.89 7th  (F)
NYC Gotham Cup    Jan 14, 2011
500 1:24.81 35th  (F)
4x400 4:14.64 18th  (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
400 1:03.95 11th  (F)
4x400 4:17.35 3rd  (F)
100 Meters (Outdoor)
13.60 (0.3) Georgian Court Last Chance Meet May 13, 2012
13.54 (-0.3) Ursinus College Invitational Mar 16, 2012
200 Meters (Outdoor)
27.49 (-2.3) 2013 CTC Outdoor Championship Apr 19-20, 2013
27.49 (-2.3) CTC Outdoor Championships Apr 19-20, 2013
27.35 Monmouth Season Opener Mar 23-24, 2012
200 Meters (Indoor)
27.55 Frank Colden Invitational Feb 2, 2013
NT NYRR College Night at the Armory II Jan 25, 2013
27.66 Princeton Invitational Feb 18, 2012
28.59 Frank Colden Invitational Feb 5, 2011
400 Meters (Outdoor)
59.61 Georgian Court University Last Chance Meet May 10, 2013
1:02.43 GCU vs. Rowan (Duel Meet) Apr 10, 2013
59.90 Osprey Open Apr 5-6, 2013
1:00.88 Rowan vs Georgian Court Apr 12, 2012
1:02.27 Georgian Court Vs. Rowan Apr 20, 2011
400 Meters (Indoor)
1:04.09 Frank Colden Invitational Feb 2, 2013
1:03.21 NYRR College Night at the Armory II Jan 25, 2013
1:02.78 Collegeville Indoor Classic Jan 18, 2013
1:02.86 NYC Gotham Cup Jan 11, 2013
1:04.08 Collegeville Indoor Classic Jan 20, 2012
1:05.03 Princeton Invitational Feb 19, 2011
1:02.61 Frank Colden Invitational Feb 5, 2011
1:04.18 Princeton Relays Jan 22, 2011
1:03.95 Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
500 Meters (Indoor)
1:25.46 East Coast Conference Indoor Championships Feb 23, 2013
1:22.57 CTC Indoor Track & Field Championships Feb 11, 2012
1:21.16 Saturday Night at the Armory II Jan 28, 2012
1:24.89 NYC Gotham Cup Jan 13, 2012
1:23.46 CTC Indoor Championships Feb 12, 2011
1:24.81 NYC Gotham Cup Jan 14, 2011
800 Meters (Outdoor)
2:33.69 Rider Invite Apr 9, 2011
800 Meters (Indoor)
2:35.82 Moonlight at the MAC Feb 1, 2012
5k (XC)
23:18.4 Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
23:51.6 Wilmington Wildcat XC Invitational Sep 7, 2013
23:47.5 STOCKTON COLLEGE ALUMNI & FRIENDS 5K Race Aug 30, 2013
24:40.1 33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
26:39.3 12th Annual Wilmington University Cross Country Invitational Sep 8, 2012
6k (XC)
28:00.1 Princeton XC Invitational Oct 19, 2013
27:09.9 Lehigh's Paul Short Run Oct 5, 2013
29:29.4 2nd Annual Roadrunner XC Invitational Sep 14, 2013
60 Hurdles (Indoor)
10.47 Princeton Invitational Feb 19, 2011
10.52 Princeton Relays Jan 22, 2011
400 Hurdles (Outdoor)
1:07.73 ECC Outdoor Track & Field Championships Apr 27-28, 2013
1:09.49 2013 CTC Outdoor Championship Apr 19-20, 2013
1:09.49 CTC Outdoor Championships Apr 19-20, 2013
1:07.61 WCU Collegiate Invitational Apr 13, 2013
1:08.68 Monmouth Season Opener Mar 29-30, 2013
1:10.15 Richard Stockton College Invitational Mar 23, 2013
NT Georgian Court Last Chance Meet May 13, 2012
1:09.70 CTC Outdoor Championships '12 Apr 21-22, 2012
1:06.96 Princeton Sam Howell Invitational Apr 6-7, 2012
1:06.65 Georgian Court Lion Invitational Mar 30, 2012
1:06.75 Monmouth Season Opener Mar 23-24, 2012
1:07.30 Ursinus College Invitational Mar 16, 2012
1:12.15 CTC Outdoor Track & Field Championships Apr 16, 2011
1:08.84 Lafayette 7-Way Meet Apr 2, 2011
1:10.36 Georgian Court Lions Vs. St. Peters College Mar 18, 2011

2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors

100 Meters
13.60 (0.3) Georgian Court Last Chance Meet May 13, 2012
13.54 (-0.3) Ursinus College Invitational Mar 16, 2012
200 Meters
27.35 Monmouth Season Opener Mar 23-24, 2012
400 Meters
1:00.88 Rowan vs Georgian Court Apr 12, 2012
400 Hurdles
NT Georgian Court Last Chance Meet May 13, 2012
1:09.70 CTC Outdoor Championships '12 Apr 21-22, 2012
1:06.96 Princeton Sam Howell Invitational Apr 6-7, 2012
1:06.65 Georgian Court Lion Invitational Mar 30, 2012
1:06.75 Monmouth Season Opener Mar 23-24, 2012
1:07.30 Ursinus College Invitational Mar 16, 2012
4 x 100 Relay
53.63 Monmouth Season Opener Mar 23-24, 2012
4 x 400 Relay
3:56.03 Penn Relays Apr 26-28, 2012
3:55.19 Rowan vs Georgian Court Apr 12, 2012
4:04.23 Princeton Sam Howell Invitational Apr 6-7, 2012
4:31.97 Georgian Court Lion Invitational Mar 30, 2012

2012 Indoors


2011 Outdoors

400 Meters
1:02.27 Georgian Court Vs. Rowan Apr 20, 2011
800 Meters
2:33.69 Rider Invite Apr 9, 2011
400 Hurdles
1:12.15 CTC Outdoor Track & Field Championships Apr 16, 2011
1:08.84 Lafayette 7-Way Meet Apr 2, 2011
1:10.36 Georgian Court Lions Vs. St. Peters College Mar 18, 2011
4 x 400 Relay
4:00.96 Penn Relays Apr 28-30, 2011
4:05.19 Georgian Court Vs. Rowan Apr 20, 2011
4:08.34 Rider Invite Apr 9, 2011

2011 Indoors