College Bests

400 1:04.09 MILE 5:45.70
800 2:24.22 5K (XC) 20:44.1
1000 3:19.96 6K (XC) 24:29.6
1500 5:01.97   
Princeton XC Invitational    Oct 18, 2014
6K 24:51.0 83rd
GCU Last Chance Meet    May 9, 2014
800 2:28.66 3rd (F)
1500 5:06.49 3rd (F)
CACC Outdoor Track and Field Championship    May 4, 2014
800 2:28.49 2nd (F)
1500 5:02.84 2nd (F)
4x800 10:38.67 2nd (F)
2014 UD Classic Track & Field Meet    Apr 26, 2014
1500 5:06.45  (F)
4x800 10:23.96  (F)
Penn Relays    Apr 24, 2014
4x400 4:11.36  (P)
4x400 4:11.36  (P)
4x400 4:11.36  (F)
CTC Outdoor Championships    Apr 18-19, 2014
800 2:29.90 6th (F)
1500 5:02.56 3rd (F)
4x800 10:01.75 2nd (F)
Rowan, GCU, Lehman Tri    Apr 11, 2014
800 2:28.31 3rd (F)
1500 5:02.88 2nd (F)
Osprey Open 2014    Apr 4-5, 2014
400 1:04.09 7th (F)
1500 5:05.85 13th (F)
4x400 4:32.24 6th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
800 2:30.37 16th (F)
1500 5:13.05 36th (F)
Richard Stockton Invite 2014    Mar 22, 2014
800 2:31.56 5th (F)
1500 5:18.18 4th (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
1000 3:24.31 5th (F)
4x800 10:20.21 2nd (F)
DMR 13:55.39 3rd (F)
CTC Indoor Championships    Feb 8, 2014
1000 3:28.37 7th (F)
ESU Deschriver Invitational    Feb 2, 2014
Mile 6:36.07 27th (F)
Lehigh's Paul Short Run    Oct 5, 2013
6K 25:20.6 267th
Georgian Court University Last Chance Meet    May 10, 2013
800 2:29.16 1st (F)
1500 5:05.34 3rd (F)
ECC Outdoor Track & Field Championships    Apr 27-28, 2013
800 2:24.79 4th (F)
1500 5:01.97 5th (F)
4x800 10:05.84 2nd (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
800 2:29.13 11th (F)
4x400 4:10.55 1st (F)
4x800 10:46.05 5th (F)
CTC Outdoor Championships    Apr 19-20, 2013
800 2:29.13 11th (F)
4x400 4:10.55 1st (F)
4x800 10:46.05 5th (F)
GCU vs. Rowan (Duel Meet)    Apr 10, 2013
800 2:30.39 4th (F)
4x400 4:29.51 2nd (F)
DMR 13:51.08 2nd (F)
Monmouth Season Opener    Mar 29-30, 2013
800 2:26.34 10th (F)
4x400 4:04.30 4th (F)
Richard Stockton College Invitational    Mar 23, 2013
800 2:31.38 7th (F)
1500 5:34.99 20th (F)
East Coast Conference Indoor Championships    Feb 23, 2013
1000 3:19.96 4th (F)
4x800 10:15.78 3rd (F)
DMR 13:21.08 3rd (F)
Frank Colden Invitational    Feb 2, 2013
800 2:31.17 3rd (F)
Mile 5:53.46 16th (F)
NYRR College Night at the Armory II    Jan 25, 2013
Mile 5:45.70 19th (F)
2012 CTC Relays    Dec 2, 2012
4x800 10:37.74 8th (F)
DMR 13:39.22 9th (F)
Georgian Court Last Chance Meet    May 13, 2012
200 28.71w (3.7) 2nd (F)
CACC-ECC Challenge Meet    May 4, 2012
800 2:24.22 4th (F)
1500 5:06.42 2nd (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:28.92 32nd (F)
1500 5:11.79 38th (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
800 2:28.89 6th (F)
Rowan vs Georgian Court    Apr 12, 2012
800 2:31.04 4th (F)
DMR 13:30.99 2nd (F)
Armory Collegiate Challenge    Feb 23, 2012
800 2:27.53 19th (F)
Princeton Invitational    Feb 18, 2012
800 2:26.78 13th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
1000 3:21.77 8th (F)
4x800 10:28.71 3rd (F)
Saturday Night at the Armory II    Jan 28, 2012
800 2:27.02 18th (F)
Collegeville Indoor Classic    Jan 20, 2012
800 2:31.58 6th (F)
Mile 5:45.97 8th (F)
CTC Relay Carnival    Dec 4, 2011
4x800 10:26.17 4th (F)
400 Meters (Outdoor)
1:04.09 Osprey Open 2014 Apr 4-5, 2014
800 Meters (Outdoor)
2:28.66 GCU Last Chance Meet May 9, 2014
2:28.49 CACC Outdoor Track and Field Championship May 4, 2014
2:29.90 CTC Outdoor Championships Apr 18-19, 2014
2:28.31 Rowan, GCU, Lehman Tri Apr 11, 2014
2:30.37 19th Annual Monmouth Season Opener Mar 28-29, 2014
2:31.56 Richard Stockton Invite 2014 Mar 22, 2014
2:29.16 Georgian Court University Last Chance Meet May 10, 2013
2:24.79 ECC Outdoor Track & Field Championships Apr 27-28, 2013
2:29.13 2013 CTC Outdoor Championship Apr 19-20, 2013
2:29.13 CTC Outdoor Championships Apr 19-20, 2013
2:30.39 GCU vs. Rowan (Duel Meet) Apr 10, 2013
2:26.34 Monmouth Season Opener Mar 29-30, 2013
2:31.38 Richard Stockton College Invitational Mar 23, 2013
2:24.22 CACC-ECC Challenge Meet May 4, 2012
2:28.92 2012 TCNJ Lion's Invitational Apr 27-28, 2012
2:28.89 CTC Outdoor Championships '12 Apr 21-22, 2012
2:31.04 Rowan vs Georgian Court Apr 12, 2012
800 Meters (Indoor)
2:31.17 Frank Colden Invitational Feb 2, 2013
2:27.53 Armory Collegiate Challenge Feb 23, 2012
2:26.78 Princeton Invitational Feb 18, 2012
2:27.02 Saturday Night at the Armory II Jan 28, 2012
2:31.58 Collegeville Indoor Classic Jan 20, 2012
1000 Meters (Indoor)
3:24.31 ECC Indoor Track and Field Championship Feb 22, 2014
3:28.37 CTC Indoor Championships Feb 8, 2014
3:19.96 East Coast Conference Indoor Championships Feb 23, 2013
3:21.77 CTC Indoor Track & Field Championships Feb 11, 2012
1500 Meters (Outdoor)
5:06.49 GCU Last Chance Meet May 9, 2014
5:02.84 CACC Outdoor Track and Field Championship May 4, 2014
5:06.45 2014 UD Classic Track & Field Meet Apr 26, 2014
5:02.56 CTC Outdoor Championships Apr 18-19, 2014
5:02.88 Rowan, GCU, Lehman Tri Apr 11, 2014
5:05.85 Osprey Open 2014 Apr 4-5, 2014
5:13.05 19th Annual Monmouth Season Opener Mar 28-29, 2014
5:18.18 Richard Stockton Invite 2014 Mar 22, 2014
5:05.34 Georgian Court University Last Chance Meet May 10, 2013
5:01.97 ECC Outdoor Track & Field Championships Apr 27-28, 2013
5:34.99 Richard Stockton College Invitational Mar 23, 2013
5:06.42 CACC-ECC Challenge Meet May 4, 2012
5:11.79 2012 TCNJ Lion's Invitational Apr 27-28, 2012
Mile (Indoor)
6:36.07 ESU Deschriver Invitational Feb 2, 2014
5:53.46 Frank Colden Invitational Feb 2, 2013
5:45.70 NYRR College Night at the Armory II Jan 25, 2013
5:45.97 Collegeville Indoor Classic Jan 20, 2012
5k (XC)
20:44.1 Central Atlantic Collegiate Conference Cross Country Championships Nov 2, 2014
22:28.9 Central Atlantic Collegiate Conference Champs 2013 Oct 27, 2013
20:47.0 Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
21:29.8 33rd Annual Philadelphia Metro Cross Country Championship Sep 22, 2012
21:43.5 12th Annual Wilmington University Cross Country Invitational Sep 8, 2012
6k (XC)
24:51.0 Princeton XC Invitational Oct 18, 2014
25:45.5 7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
25:20.6 Lehigh's Paul Short Run Oct 5, 2013
25:41.3 5th Annual Jack Saint Clair Cross Country Championship Oct 6, 2012
24:29.6 Lehigh's Paul Short Run (Women's White) Sep 28, 2012

2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors

200 Meters
28.71w (3.7) Georgian Court Last Chance Meet May 13, 2012
800 Meters
2:24.22 CACC-ECC Challenge Meet May 4, 2012
2:28.92 2012 TCNJ Lion's Invitational Apr 27-28, 2012
2:28.89 CTC Outdoor Championships '12 Apr 21-22, 2012
2:31.04 Rowan vs Georgian Court Apr 12, 2012
1500 Meters
5:06.42 CACC-ECC Challenge Meet May 4, 2012
5:11.79 2012 TCNJ Lion's Invitational Apr 27-28, 2012
Distance Medley Relay
13:30.99 Rowan vs Georgian Court Apr 12, 2012

2012 Indoors