College Bests

800 2:05.64 3000 9:27.61
1000 2:51.57 5000 16:05.90
1500 4:13.16 5K (XC) NT
MILE 4:38.00 6K (XC) NT
USATF Championships    Jun 22-25, 2017
1500 4:16.11 21st (P)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
1500 4:29.48 21st (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 4:18.81 6th (P)
1500 4:24.88 4th (P)
5000 16:44.39 30th (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
1500 4:18.97 4th (F)
1500 4:23.24 4th (P)
Duke Twilight    May 6-7, 2015
800 2:07.55 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
4x1500 17:30.22  (F)
DMR 11:17.29  (F)
Virginia Challenge    Apr 17-18, 2015
1500 4:13.16 4th (F)
Stanford Invitational    Apr 3-4, 2015
5000 16:05.90 6th (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:27.53 8th (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
Mile 4:46.76 7th (F)
Mile 4:47.88 7th (P)
3000 DNF  
UCS Invitational    Feb 21, 2015
DMR DQ  
2015 UW Husky Classic    Feb 13, 2015
Mile 4:44.26 18th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
800 2:10.94 8th (F)
4x400 4:01.85 11th (F)
Hokie Invitational    Jan 23-24, 2015
1000 2:51.57 2nd (F)
ACC Cross Country Championships    Oct 31, 2014
6K 20:17.4 7th
Wisconsin adidas Invitational    Oct 17, 2014
6K 20:27.0 27th
Roy Griak Invitational    Sep 27, 2014
6K 21:30.9 10th
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
DMR 12:14.55 11th (F)
Dick Taylor UNC Challenge    Jan 23-24, 2014
3000 9:46.73 3rd (F)
NCAA Division I National Championships    Jun 5-8, 2013
1500 4:23.18 19th (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 4:16.67 11th (P)
1500 4:19.59 19th (P)
Virginia Challenge    May 10-11, 2013
1500 4:14.56 7th (F)
Penn Relays    Apr 25-27, 2013
DMR 11:12.92  (F)
ACC Outdoor Track & Field Championships    Apr 18-20, 2013
1500 4:19.86 1st (F)
1500 4:22.28 1st (P)
5000 16:10.97 6th (F)
Duke Invitational    Apr 5-6, 2013
800 2:05.64 2nd (F)
Stanford Invitational    Mar 29-30, 2013
5000 16:07.04 19th (F)
Kent Taylor Outdoor Invitational    Mar 22-23, 2013
1500 NT  
Notre Dame Alex Wilson 2013    Mar 1-2, 2013
Mile 4:52.39 15th (F)
ACC Championships    Feb 21-23, 2013
Mile 4:42.62 1st (F)
Mile 4:46.50 1st (P)
UW Husky Classic    Feb 8-9, 2013
Mile 4:38.00 14th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
Mile 4:40.19 2nd (F)
Hokie Invitational    Jan 25-26, 2013
3000 9:27.61 1st (F)
Dick Taylor Invitational    Jan 18-19, 2013
800 2:09.84 1st (F)
DMR 11:47.42 1st (F)
ACC Cross Country Championships    Oct 27, 2012
6K 20:59.8 19th
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:04.2 17th
Notre Dame XC Invitational    Sep 28, 2012
5K 16:59.7 14th
adidas XC Challenge    Sep 14-15, 2012
5K 17:00.5 1st
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 17:03.48 35th (P)
Wolfpack Last Chance    May 13, 2012
1500 NT  
Virginia Challenge    May 12, 2012
1500 4:22.06 14th (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
5000 16:44.26 4th (F)
Kent Taylor-Joe Hilton UNC Invitational    Apr 14, 2012
1500 4:22.59 2nd (F)
Raleigh Relays    Mar 30-31, 2012
5000 16:15.36 5th (F)
Notre Dame Alex Wilson Invitational    Mar 2-3, 2012
Mile 4:41.81 6th (F)
ACC Championship    Feb 23-25, 2012
Mile 4:41.80 2nd (F)
Mile 4:47.86 4th (P)
DMR 11:25.36 2nd (F)
Gene Anderson UNC Invitational    Feb 18, 2012
Mile NT  
2012 New Balance Collegiate Invitational    Feb 3-4, 2012
Mile 4:45.54 9th (F)
DMR 11:21.26 7th (F)
Hokie Invitational    Jan 20-21, 2012
1000 2:53.10 2nd (F)
Kent Taylor Texas Roadhouse Carolina Invite    May 14, 2011
800 2:09.61 8th (F)
10,000 NT  
Virginia Tech/Roanoke Twilight    May 12, 2011
800 2:10.09 3rd (F)
Dick Taylor Tarheel Relays    May 7, 2011
800 2:14.42 7th (F)
ACC Outdoor Track & Field Championships    Apr 21-23, 2011
800 2:10.47 9th (P)
Kent Taylor-Joe Hilton UNC Invitational    Apr 16, 2011
1500 NT  
Duke Invitational    Apr 8-9, 2011
800 2:10.75 10th (F)
1500 4:34.88 12th (F)
2011 Florida Relays    Apr 1-2, 2011
1500 4:35.81 18th (F)
Raleigh Relays    Mar 25-26, 2011
1500 4:35.09 9th (F)
4x1500 19:07.07 3rd (F)
800 Meters (Outdoor)
2:07.55 Duke Twilight May 6-7, 2015
2:05.64 Duke Invitational Apr 5-6, 2013
2:09.61 Kent Taylor Texas Roadhouse Carolina Invite May 14, 2011
2:10.09 Virginia Tech/Roanoke Twilight May 12, 2011
2:14.42 Dick Taylor Tarheel Relays May 7, 2011
2:10.47 ACC Outdoor Track & Field Championships Apr 21-23, 2011
2:10.75 Duke Invitational Apr 8-9, 2011
800 Meters (Indoor)
2:10.94 Hilton Garden Innvitational Jan 30-31, 2015
2:09.84 Dick Taylor Invitational Jan 18-19, 2013
1000 Meters (Indoor)
2:51.57 Hokie Invitational Jan 23-24, 2015
2:53.10 Hokie Invitational Jan 20-21, 2012
1500 Meters (Outdoor)
4:16.11 USATF Championships Jun 22-25, 2017
4:29.48 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
4:18.81 NCAA Division I East Preliminary Round May 28-30, 2015
4:24.88 NCAA Division I East Preliminary Round May 28-30, 2015
4:18.97 ACC Outdoor Track & Field Championships May 14-16, 2015
4:23.24 ACC Outdoor Track & Field Championships May 14-16, 2015
4:13.16 Virginia Challenge Apr 17-18, 2015
4:27.53 Raleigh Relays Mar 27-28, 2015
4:23.18 NCAA Division I National Championships Jun 5-8, 2013
4:16.67 NCAA Division I East Preliminary Round May 23-25, 2013
4:19.59 NCAA Division I East Preliminary Round May 23-25, 2013
4:14.56 Virginia Challenge May 10-11, 2013
4:19.86 ACC Outdoor Track & Field Championships Apr 18-20, 2013
4:22.28 ACC Outdoor Track & Field Championships Apr 18-20, 2013
NT Kent Taylor Outdoor Invitational Mar 22-23, 2013
NT Wolfpack Last Chance May 13, 2012
4:22.06 Virginia Challenge May 12, 2012
4:22.59 Kent Taylor-Joe Hilton UNC Invitational Apr 14, 2012
NT Kent Taylor-Joe Hilton UNC Invitational Apr 16, 2011
4:34.88 Duke Invitational Apr 8-9, 2011
4:35.81 2011 Florida Relays Apr 1-2, 2011
4:35.09 Raleigh Relays Mar 25-26, 2011
Mile (Indoor)
4:46.76 ACC Indoor Track and Field Championships Feb 26-28, 2015
4:47.88 ACC Indoor Track and Field Championships Feb 26-28, 2015
4:44.26 2015 UW Husky Classic Feb 13, 2015
4:52.39 Notre Dame Alex Wilson 2013 Mar 1-2, 2013
4:42.62 ACC Championships Feb 21-23, 2013
4:46.50 ACC Championships Feb 21-23, 2013
4:38.00 UW Husky Classic Feb 8-9, 2013
4:40.19 2013 Armory Collegiate Invitational Feb 1-2, 2013
4:41.81 Notre Dame Alex Wilson Invitational Mar 2-3, 2012
4:41.80 ACC Championship Feb 23-25, 2012
4:47.86 ACC Championship Feb 23-25, 2012
NT Gene Anderson UNC Invitational Feb 18, 2012
4:44.36 SPIRE NCAA Division I Indoor Track & Field Invitational Feb 10-11, 2012
4:45.54 2012 New Balance Collegiate Invitational Feb 3-4, 2012
3000 Meters (Indoor)
DNF ACC Indoor Track and Field Championships Feb 26-28, 2015
9:46.73 Dick Taylor UNC Challenge Jan 23-24, 2014
9:27.61 Hokie Invitational Jan 25-26, 2013
5000 Meters (Outdoor)
16:44.39 NCAA Division I East Preliminary Round May 28-30, 2015
16:05.90 Stanford Invitational Apr 3-4, 2015
16:10.97 ACC Outdoor Track & Field Championships Apr 18-20, 2013
16:07.04 Stanford Invitational Mar 29-30, 2013
17:03.48 NCAA Division I East Preliminary Round May 24-26, 2012
16:44.26 ACC Outdoor Track & Field Championships Apr 19-21, 2012
16:15.36 Raleigh Relays Mar 30-31, 2012
5k (XC)
16:59.7 Notre Dame XC Invitational Sep 28, 2012
17:00.5 adidas XC Challenge Sep 14-15, 2012
6k (XC)
21:39.2 NCAA Division I Cross Country Championships Nov 22, 2014
20:32.0 NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
20:17.4 ACC Cross Country Championships Oct 31, 2014
20:27.0 Wisconsin adidas Invitational Oct 17, 2014
21:30.9 Roy Griak Invitational Sep 27, 2014
20:18.0 2012 NCAA Division I Cross Country Championships Nov 17, 2012
20:31.7 NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
20:59.8 ACC Cross Country Championships Oct 27, 2012
20:04.2 Wisconsin adidas Invitational Oct 12, 2012

2017 Outdoors

1500 Meters
4:16.11 USATF Championships Jun 22-25, 2017

2015 Outdoors


2015 Indoors

800 Meters
2:10.94 Hilton Garden Innvitational Jan 30-31, 2015
1000 Meters
2:51.57 Hokie Invitational Jan 23-24, 2015
Mile
4:46.76 ACC Indoor Track and Field Championships Feb 26-28, 2015
4:47.88 ACC Indoor Track and Field Championships Feb 26-28, 2015
4:44.26 2015 UW Husky Classic Feb 13, 2015
3000 Meters
DNF ACC Indoor Track and Field Championships Feb 26-28, 2015
4 x 400 Relay
4:01.85 Hilton Garden Innvitational Jan 30-31, 2015
Distance Medley Relay
DQ UCS Invitational Feb 21, 2015

2014 XC


2014 Indoors

3000 Meters
9:46.73 Dick Taylor UNC Challenge Jan 23-24, 2014
Distance Medley Relay
12:14.55 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014

2013 Outdoors


2013 Indoors

800 Meters
2:09.84 Dick Taylor Invitational Jan 18-19, 2013
Mile
4:52.39 Notre Dame Alex Wilson 2013 Mar 1-2, 2013
4:42.62 ACC Championships Feb 21-23, 2013
4:46.50 ACC Championships Feb 21-23, 2013
4:38.00 UW Husky Classic Feb 8-9, 2013
4:40.19 2013 Armory Collegiate Invitational Feb 1-2, 2013
3000 Meters
9:27.61 Hokie Invitational Jan 25-26, 2013
Distance Medley Relay
11:47.42 Dick Taylor Invitational Jan 18-19, 2013

2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors