College Bests

1500 3:54.75 10,000 29:30.62
3000 8:16.27 10K (XC) 29:16.1
5000 14:12.88 8K (XC) 22:57.1
NCAA Division I Outdoor Track & Field Championships    06/11 - Jun 14, 2014
10,000 30:26.49 19th (F)
NCAA East Preliminary Round    05/29 - May 31, 2014
10,000 29:55.41 8th (P)
The American Outdoor Track & Field Championships    05/02 - May 04, 2014
5000 14:18.75 1st (F)
10,000 30:30.19 2nd (F)
Mt. SAC Relays    04/17 - Apr 19, 2014
10,000 29:30.62 10th (F)
Border Battle    Apr 12, 2014
5000 DNF  
Crimson Tide Invitational    Apr 05, 2014
5000 14:12.88 1st (F)
Lenny Lyles-Clark Wood Invitational    03/28 - Mar 29, 2014
1500 3:54.75 3rd (F)
The American Indoor Track & Field Championships    02/28 - Mar 01, 2014
3000 8:16.27 1st (F)
5000 14:32.36 3rd (F)
Hoosier Hills    02/14 - Feb 15, 2014
3000 8:42.40 14th (F)
AAC Cross Country Championships    Nov 02, 2013
8K 22:57.1 1st
Wisconsin adidas Invitational    Oct 19, 2013
8K 23:38.0 18th
Greater Louisville Classic    Oct 05, 2013
8K 24:48.1 6th
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
10,000 30:45.15 34th (P)
BIG EAST Conference Outdoor Track & Field Championships    05/03 - May 05, 2013
5000 15:04.00 13th (F)
10,000 29:46.08 4th (F)
Lenny Lyles-Clark Wood Invitational    Apr 19, 2013
3000 8:27.91 1st (F)
Louisville Border Battle    Apr 13, 2013
5000 14:24.14 1st (F)
San Francisco State Distance Carnival    Mar 29, 2013
10,000 29:47.14 2nd (F)
Vanderbilt Black and Gold Invite    03/22 - Mar 23, 2013
3000 8:20.91 3rd (F)
Shamrock Invitational XVII    03/14 - Mar 16, 2013
1500 4:00.72 8th (F)
4x800 7:52.42 8th (F)
Big East Men's & Women's Indoor Track & Field Championships    02/16 - Feb 17, 2013
3000 8:36.04 23rd (F)
5000 14:50.27 16th (F)
Indiana University Relays    01/25 - Jan 26, 2013
5000 14:31.48 7th (F)
Kentucky Track & Field Invitational    01/11 - Jan 12, 2013
3000 8:36.40 10th (F)
Louisville Cardinal Twilight    May 13, 2011
5000 14:24.61 1st (F)
BIG EAST Outdoor Track & Field Championships    05/06 - May 08, 2011
5000 14:40.10 12th (F)
Lenny Lyle-Clarke Wood Invite    Apr 22, 2011
1500 3:57.16 3rd (F)
53rd Annual Mt. SAC Relays    04/14 - Apr 16, 2011
5000 14:20.98 12th (F)
Texas Roadhouse Border Battle    Apr 09, 2011
5000 14:57.51 1st (F)
Purdue Mike Poehlein Invitational    Apr 02, 2011
1500 4:03.69 11th (F)
Alabama Relays    03/24 - Mar 27, 2011
1500 3:57.33 7th (F)
4x1500 16:00.55 1st (F)
BIG EAST Indoor Track & Field Championships    02/19 - Feb 20, 2011
5000 14:40.10 12th (F)
Big East Conference Indoor Championships    02/18 - Feb 19, 2011
3000 8:34.09 20th (F)
5000 14:33.73 9th (F)
Notre Dame Meyo Invitational    02/04 - Feb 05, 2011
5000 14:36.45 13th (F)
Kentucky Rod McCravy Memorial    01/28 - Jan 29, 2011
3000 8:19.46 3rd (F)
Gladstein Invitational    01/21 - Jan 22, 2011
3000 8:24.31 3rd (F)
1500 Meters (Outdoor)
3:54.75 Lenny Lyles-Clark Wood Invitational 03/28 - Mar 29, 2014
4:00.72 Shamrock Invitational XVII 03/14 - Mar 16, 2013
3:57.16 Lenny Lyle-Clarke Wood Invite Apr 22, 2011
4:03.69 Purdue Mike Poehlein Invitational Apr 02, 2011
3:57.33 Alabama Relays 03/24 - Mar 27, 2011
3000 Meters (Outdoor)
8:27.91 Lenny Lyles-Clark Wood Invitational Apr 19, 2013
8:20.91 Vanderbilt Black and Gold Invite 03/22 - Mar 23, 2013
3000 Meters (Indoor)
8:16.27 The American Indoor Track & Field Championships 02/28 - Mar 01, 2014
8:42.40 Hoosier Hills 02/14 - Feb 15, 2014
8:36.04 Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
8:36.40 Kentucky Track & Field Invitational 01/11 - Jan 12, 2013
8:34.09 Big East Conference Indoor Championships 02/18 - Feb 19, 2011
8:19.46 Kentucky Rod McCravy Memorial 01/28 - Jan 29, 2011
8:24.31 Gladstein Invitational 01/21 - Jan 22, 2011
5000 Meters (Outdoor)
14:18.75 The American Outdoor Track & Field Championships 05/02 - May 04, 2014
DNF Border Battle Apr 12, 2014
14:12.88 Crimson Tide Invitational Apr 05, 2014
15:04.00 BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
14:24.14 Louisville Border Battle Apr 13, 2013
14:24.61 Louisville Cardinal Twilight May 13, 2011
14:40.10 BIG EAST Outdoor Track & Field Championships 05/06 - May 08, 2011
14:20.98 53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011
14:57.51 Texas Roadhouse Border Battle Apr 09, 2011
5000 Meters (Indoor)
14:32.36 The American Indoor Track & Field Championships 02/28 - Mar 01, 2014
14:50.27 Big East Men's & Women's Indoor Track & Field Championships 02/16 - Feb 17, 2013
14:31.48 Indiana University Relays 01/25 - Jan 26, 2013
14:40.10 BIG EAST Indoor Track & Field Championships 02/19 - Feb 20, 2011
14:33.73 Big East Conference Indoor Championships 02/18 - Feb 19, 2011
14:36.45 Notre Dame Meyo Invitational 02/04 - Feb 05, 2011
10,000 Meters (Outdoor)
30:26.49 NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
29:55.41 NCAA East Preliminary Round 05/29 - May 31, 2014
30:30.19 The American Outdoor Track & Field Championships 05/02 - May 04, 2014
29:30.62 Mt. SAC Relays 04/17 - Apr 19, 2014
30:45.15 NCAA Division I East Preliminary Round 05/23 - May 25, 2013
29:46.08 BIG EAST Conference Outdoor Track & Field Championships 05/03 - May 05, 2013
29:47.14 San Francisco State Distance Carnival Mar 29, 2013
10k (XC)
30:37.8 NCAA Division I Cross Country Championships Nov 23, 2013
29:16.1 NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
31:46.4 NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
8k (XC)
22:57.1 AAC Cross Country Championships Nov 02, 2013
23:38.0 Wisconsin adidas Invitational Oct 19, 2013
24:48.1 Greater Louisville Classic Oct 05, 2013
23:47.5 Kentucky Bluegrass Cross Country Invitational Sep 14, 2013

2014 Outdoors


2014 Indoors

3000 Meters
8:16.27 The American Indoor Track & Field Championships 02/28 - Mar 01, 2014
8:42.40 Hoosier Hills 02/14 - Feb 15, 2014
5000 Meters
14:32.36 The American Indoor Track & Field Championships 02/28 - Mar 01, 2014

2013 XC


2013 Outdoors


2013 Indoors


2011 Outdoors

1500 Meters
3:57.16 Lenny Lyle-Clarke Wood Invite Apr 22, 2011
4:03.69 Purdue Mike Poehlein Invitational Apr 02, 2011
3:57.33 Alabama Relays 03/24 - Mar 27, 2011
5000 Meters
14:24.61 Louisville Cardinal Twilight May 13, 2011
14:40.10 BIG EAST Outdoor Track & Field Championships 05/06 - May 08, 2011
14:20.98 53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011
14:57.51 Texas Roadhouse Border Battle Apr 09, 2011
4 x 1500 Relay
16:00.55 Alabama Relays 03/24 - Mar 27, 2011

2011 Indoors


2010 XC