College Bests

200
20.62 (1.0)
400
NCAA Division II Outdoor Championships    May 23-25, 2013
200 20.83 (0.2) 4th (F)
200 20.65 (0.8) 2nd (P)
400 46.19 6th (F)
400 46.36 5th (P)
4x400 3:04.89 1st (F)
4x400 3:06.11 2nd (P)
2013 Aggie Last Chance    May 12, 2013
200 21.05 (1.9) 4th (F)
Virginia Challenge    May 10-11, 2013
200 21.18 (1.5) 5th (F)
400 47.10 8th (F)
Penn Relays    Apr 25-27, 2013
4x200 1:21.51
4x200 1:22.99
4x400 3:03.96
4x400 3:04.9
CIAA Outdoor Track & Field Championships    Apr 19, 2013
200 21.37 (1.3) 2nd (F)
200 21.71 (-2.1) 3rd (P)
400 47.64 7th (F)
400 48.28 7th (P)
Norfolk State University Relays    Apr 13, 2013
200 21.27 (-2.0) 3rd (F)
Florida Relays (College/Open)    Apr 4- 6, 2013
400 47.12 13th (F)
4x200 1:22.42 3rd (F)
4x400 3:06.88 5th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
200 21.14 (1.2) 3rd (F)
4x400 3:07.54 2nd (F)
SMR 3:21.95 2nd (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
400 47.98 5th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
4x200 1:24.67 2nd (F)
4x400 3:10.62 2nd (F)
NCAA Division II Indoor Track & Field Championships    Mar 7- 9, 2013
200 21.36 3rd (F)
200 21.27 2nd (P)
400 47.48 5th (F)
400 47.15 3rd (P)
4x400 3:10.63 2nd (F)
Virginia Tech Challenge    Feb 15-16, 2013
200 21.87 4th (F)
4x400 3:11.55 1st (F)
CIAA Indoor Track and Field Championships    Feb 9-10, 2013
200 21.91 3rd (F)
200 22.05 2nd (P)
400 48.63 2nd (F)
400 49.83 4th (P)
Penn State National Invitational    Jan 25-26, 2013
200 21.77 9th (F)
4x200 1:25.67 2nd (F)
4x400 3:09.46 1st (F)
Winston-Salem State Open    Jan 20, 2013
400 49.13 3rd (F)
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2012
200 20.28 (4.2) 1st (F)
200 20.82 (+0.0) 2nd (P)
400 46.38 2nd (F)
400 45.89 1st (P)
4x400 3:07.15 1st (F)
4x400 3:09.42 2nd (P)
Aggie Classic    May 13, 2012
400 46.77 5th (F)
Penn Relays    Apr 26-28, 2012
4x400 3:08.1
4x400 3:10.98
SMR 3:24.93
CIAA Outdoor Track & Field Championships    Apr 20, 2012
200 NT (-2.0)
200 21.19 (+0.0) 1st (P)
400 46.15 2nd (F)
400 46.84 1st (P)
Norfolk State University Relays    Apr 14, 2012
200 20.62 (1.0) 3rd (F)
4x100 40.83 2nd (F)
2012 Pepsi Florida Relays (College/Open)    Apr 6- 7, 2012
400 46.21 5th (F)
4x200 1:26.34 18th (F)
4x400 3:07.66 8th (F)
SMR 3:22.47 5th (F)
Raleigh Relays    Mar 30-31, 2012
4x200 1:23.65 2nd (F)
SMR 3:18.2 2nd (F)
High Point VertKlasse Meeting    Mar 24, 2012
400 46.05 2nd (F)
Shamrock Invitational    Mar 15-17, 2012
4x200 1:24.18 2nd (F)
4x400 3:10.38 1st (F)
NCAA Division II Indoor Championships    Mar 9-10, 2012
200 21.65 6th (F)
200 21.80 7th (P)
400 47.93 3rd (F)
400 48.71 6th (P)
4x400 3:14.23 1st (F)
NCRunners Elite Last Chance Meet    Feb 25-26, 2012
400 47.24 2nd (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
200 21.62 1st (F)
200 21.99 1st (P)
400 48.25 1st (F)
400 48.42 1st (P)
4x400 3:17.91 1st (F)
Penn State National Invitational    Jan 27-28, 2012
400 47.87 1st (F)
4x400 3:10.9 4th (F)
Hokie Invitational    Jan 20-21, 2012
200 21.53 3rd (F)
4x400 3:14.39 4th (F)
GMU Father Diamond Invitational    Jan 7, 2012
400 48.20 2nd (F)
4x400 3:16.38 1st (F)
CNU Holiday Open    Dec 4, 2011
200 22.01 2nd (F)
400 49.20 3rd (F)
4x400 3:20.35 1st (F)
2011 NCAA Division II Outdoor Track & Field Championships    May 26-28, 2011
200 21.32 (1.8) 7th (F)
200 21.09 (3.0) 5th (P)
400 47.56 5th (F)
400 47.34 3rd (P)
4x400 3:08.95 2nd (F)
4x400 3:11.77 2nd (P)
Liberty Twilight Qualifier    May 5, 2011
200 21.51 (+0.0) 6th (F)
Penn Relays    Apr 28-30, 2011
4x400 3:06.68 1st (F)
4x400 3:10.4 4th (P)
CIAA Outdoor Track & Field Championships    Apr 22-23, 2011
400 46.99 2nd (F)
400 47.94 1st (P)
4x400 3:07.7 1st (F)
International Friendship & Freedom Games    Apr 15-16, 2011
200 20.95 (1.9) 4th (F)
400 47.27 4th (F)
Johnson C. Smith University Invitational    Apr 9, 2011
400 47.69 7th (F)
Raleigh Relays    Mar 25-26, 2011
4x200 1:25.46 3rd (F)
Shamrock Invitational    Mar 17-19, 2011
4x200 1:23.65 2nd (F)
4x400 3:10.77 2nd (F)
NCAA Division II Indoor Championships    Mar 11-12, 2011
200 21.28 6th (F)
200 21.38 8th (P)
400 NT
4x400 3:09.31 2nd (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2011
200 21.83 1st (F)
200 22.04 2nd (P)
400 47.83 2nd (F)
400 48.64 1st (P)
4x400 3:17.66 1st (F)
Penn State National Invitational    Jan 28-29, 2011
200 21.58 3rd (F)
400 47.71 7th (F)
4x400 3:09.36 2nd (F)
Hokie Invitational    Jan 21-22, 2011
400 48.15 2nd (F)
4x400 3:11.44 2nd (F)
CNU Holiday Open    Dec 5, 2010
400 49.88 1st (F)
4x400 3:19.8 2nd (F)
200 Meters (Outdoor)
Top↑
20.83 (0.2)
NCAA Division II Outdoor Championships May 23-25, 2013
20.65 (0.8)
NCAA Division II Outdoor Championships May 23-25, 2013
21.05 (1.9)
2013 Aggie Last Chance May 12, 2013
21.18 (1.5)
Virginia Challenge May 10-11, 2013
21.37 (1.3)
CIAA Outdoor Track & Field Championships Apr 19, 2013
21.71 (-2.1)
CIAA Outdoor Track & Field Championships Apr 19, 2013
21.27 (-2.0)
Norfolk State University Relays Apr 13, 2013
21.14 (1.2)
Raleigh Relays (College/University) Mar 29-30, 2013
20.28 (4.2)
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
20.82 (+0.0)
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
NT (-2.0)
CIAA Outdoor Track & Field Championships Apr 20, 2012
21.19 (+0.0)
CIAA Outdoor Track & Field Championships Apr 20, 2012
20.62 (1.0)
Norfolk State University Relays Apr 14, 2012
21.32 (1.8)
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
21.09 (3.0)
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
21.51 (+0.0)
Liberty Twilight Qualifier May 5, 2011
20.95 (1.9)
International Friendship & Freedom Games Apr 15-16, 2011
200 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
Virginia Tech Challenge Feb 15-16, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
Penn State National Invitational Jan 25-26, 2013
NCAA Division II Indoor Championships Mar 9-10, 2012
NCAA Division II Indoor Championships Mar 9-10, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Hokie Invitational Jan 20-21, 2012
CNU Holiday Open Dec 4, 2011
NCAA Division II Indoor Championships Mar 11-12, 2011
NCAA Division II Indoor Championships Mar 11-12, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Penn State National Invitational Jan 28-29, 2011
400 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Virginia Challenge May 10-11, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
CIAA Outdoor Track & Field Championships Apr 19, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
High Point University VertKlasse Meeting Mar 22-23, 2013
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
Aggie Classic May 13, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
CIAA Outdoor Track & Field Championships Apr 20, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
High Point VertKlasse Meeting Mar 24, 2012
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
International Friendship & Freedom Games Apr 15-16, 2011
Johnson C. Smith University Invitational Apr 9, 2011
400 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
CIAA Indoor Track and Field Championships Feb 9-10, 2013
Winston-Salem State Open Jan 20, 2013
NCAA Division II Indoor Championships Mar 9-10, 2012
NCAA Division II Indoor Championships Mar 9-10, 2012
NCRunners Elite Last Chance Meet Feb 25-26, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Penn State National Invitational Jan 27-28, 2012
GMU Father Diamond Invitational Jan 7, 2012
CNU Holiday Open Dec 4, 2011
NT
NCAA Division II Indoor Championships Mar 11-12, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Penn State National Invitational Jan 28-29, 2011
Hokie Invitational Jan 21-22, 2011
CNU Holiday Open Dec 5, 2010
4 x 100 Relay (Outdoor)
Top↑
Norfolk State University Relays Apr 14, 2012
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
Shamrock Invitational XVII Mar 14-16, 2013
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Raleigh Relays Mar 30-31, 2012
Shamrock Invitational Mar 15-17, 2012
Raleigh Relays Mar 25-26, 2011
Shamrock Invitational Mar 17-19, 2011
4 x 200 Relay (Indoor)
Top↑
Penn State National Invitational Jan 25-26, 2013
4 x 400 Relay (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Penn Relays Apr 25-27, 2013
Penn Relays Apr 25-27, 2013
Florida Relays (College/Open) Apr 4- 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Shamrock Invitational XVII Mar 14-16, 2013
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
Penn Relays Apr 26-28, 2012
Penn Relays Apr 26-28, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Shamrock Invitational Mar 15-17, 2012
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
Penn Relays Apr 28-30, 2011
Penn Relays Apr 28-30, 2011
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Shamrock Invitational Mar 17-19, 2011
4 x 400 Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
Virginia Tech Challenge Feb 15-16, 2013
Penn State National Invitational Jan 25-26, 2013
NCAA Division II Indoor Championships Mar 9-10, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Penn State National Invitational Jan 27-28, 2012
Hokie Invitational Jan 20-21, 2012
GMU Father Diamond Invitational Jan 7, 2012
CNU Holiday Open Dec 4, 2011
NCAA Division II Indoor Championships Mar 11-12, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Penn State National Invitational Jan 28-29, 2011
Hokie Invitational Jan 21-22, 2011
CNU Holiday Open Dec 5, 2010
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays (College/University) Mar 29-30, 2013
Penn Relays Apr 26-28, 2012
2012 Pepsi Florida Relays (College/Open) Apr 6- 7, 2012
Raleigh Relays Mar 30-31, 2012

2013 Outdoors

200 Meters
20.83 (0.2)
NCAA Division II Outdoor Championships May 23-25, 2013
20.65 (0.8)
NCAA Division II Outdoor Championships May 23-25, 2013
21.05 (1.9)
2013 Aggie Last Chance May 12, 2013
21.18 (1.5)
Virginia Challenge May 10-11, 2013
21.37 (1.3)
CIAA Outdoor Track & Field Championships April 19, 2013
21.71 (-2.1)
CIAA Outdoor Track & Field Championships April 19, 2013
21.27 (-2.0)
Norfolk State University Relays April 13, 2013
21.14 (1.2)
Raleigh Relays (College/University) March 29-30, 2013
400 Meters
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Virginia Challenge May 10-11, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
CIAA Outdoor Track & Field Championships April 19, 2013
Florida Relays (College/Open) April 4- 6, 2013
High Point University VertKlasse Meeting March 22-23, 2013
4 x 200 Relay
Penn Relays April 25-27, 2013
Penn Relays April 25-27, 2013
Florida Relays (College/Open) April 4- 6, 2013
Shamrock Invitational XVII March 14-16, 2013
4 x 400 Relay
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
Penn Relays April 25-27, 2013
Penn Relays April 25-27, 2013
Florida Relays (College/Open) April 4- 6, 2013
Raleigh Relays (College/University) March 29-30, 2013
Shamrock Invitational XVII March 14-16, 2013
Sprint Medley Relay
Raleigh Relays (College/University) March 29-30, 2013

2013 Indoors

200 Meters
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
Virginia Tech Challenge February 15-16, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
Penn State National Invitational January 25-26, 2013
400 Meters
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
CIAA Indoor Track and Field Championships February 9-10, 2013
Winston-Salem State Open January 20, 2013
4 x 200 Relay
Penn State National Invitational January 25-26, 2013
4 x 400 Relay
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
Virginia Tech Challenge February 15-16, 2013
Penn State National Invitational January 25-26, 2013

2012 Outdoors

200 Meters
20.28 (4.2)
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
20.82 (+0.0)
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
NT (-2.0)
CIAA Outdoor Track & Field Championships April 20, 2012
21.19 (+0.0)
CIAA Outdoor Track & Field Championships April 20, 2012
20.62 (1.0)
Norfolk State University Relays April 14, 2012
400 Meters
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
Aggie Classic May 13, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
CIAA Outdoor Track & Field Championships April 20, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
High Point VertKlasse Meeting March 24, 2012
4 x 100 Relay
Norfolk State University Relays April 14, 2012
4 x 200 Relay
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
Raleigh Relays March 30-31, 2012
Shamrock Invitational March 15-17, 2012
4 x 400 Relay
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
Penn Relays April 26-28, 2012
Penn Relays April 26-28, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
Shamrock Invitational March 15-17, 2012
Sprint Medley Relay
Penn Relays April 26-28, 2012
2012 Pepsi Florida Relays (College/Open) April 6- 7, 2012
Raleigh Relays March 30-31, 2012

2012 Indoors

200 Meters
NCAA Division II Indoor Championships March 9-10, 2012
NCAA Division II Indoor Championships March 9-10, 2012
CIAA Indoor Track & Field Championships February 11, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Hokie Invitational January 20-21, 2012
400 Meters
NCAA Division II Indoor Championships March 9-10, 2012
NCAA Division II Indoor Championships March 9-10, 2012
NCRunners Elite Last Chance Meet February 25-26, 2012
CIAA Indoor Track & Field Championships February 11, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Penn State National Invitational January 27-28, 2012
GMU Father Diamond Invitational January 7, 2012
4 x 400 Relay
NCAA Division II Indoor Championships March 9-10, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Penn State National Invitational January 27-28, 2012
Hokie Invitational January 20-21, 2012
GMU Father Diamond Invitational January 7, 2012

2011 Indoors

200 Meters
CNU Holiday Open December 4, 2011
NCAA Division II Indoor Championships March 11-12, 2011
NCAA Division II Indoor Championships March 11-12, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Penn State National Invitational January 28-29, 2011
400 Meters
CNU Holiday Open December 4, 2011
NT
NCAA Division II Indoor Championships March 11-12, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Penn State National Invitational January 28-29, 2011
Hokie Invitational January 21-22, 2011
4 x 400 Relay
CNU Holiday Open December 4, 2011
NCAA Division II Indoor Championships March 11-12, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Penn State National Invitational January 28-29, 2011
Hokie Invitational January 21-22, 2011

2011 Outdoors

200 Meters
21.32 (1.8)
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
21.09 (3.0)
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
21.51 (+0.0)
Liberty Twilight Qualifier May 5, 2011
20.95 (1.9)
International Friendship & Freedom Games April 15-16, 2011
400 Meters
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
International Friendship & Freedom Games April 15-16, 2011
Johnson C. Smith University Invitational April 9, 2011
4 x 200 Relay
Raleigh Relays March 25-26, 2011
Shamrock Invitational March 17-19, 2011
4 x 400 Relay
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
Penn Relays April 28-30, 2011
Penn Relays April 28-30, 2011
CIAA Outdoor Track & Field Championships April 22-23, 2011
Shamrock Invitational March 17-19, 2011

2010 Indoors

400 Meters
CNU Holiday Open December 5, 2010
4 x 400 Relay
CNU Holiday Open December 5, 2010
200 Meters (Outdoors)
2013  
20.65 (0.8)
2012  
20.62 (1.0)
2011  
20.95 (1.9)
400 Meters (Outdoors)
2013  
2012  
2011  
200 Meters (Indoors)
2013  
2012  
(Jan 20-21, 2012)
2011  
400 Meters (Indoors)
2013  
2012  
(Feb 25-26, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Dec 5, 2010)