College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
↓Competing for Canada ↓
IAAF World Championships    Aug 4-13, 2017
3000S 9:51.50 26th  (P)
↓Competing for Idaho
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
3000S 10:28.94 19th  (P)
NCAA Division I West Preliminary Round    May 28-30, 2015
3000S 10:12.68 9th  (P)
Payton Jordan Invitational    May 2, 2015
3000S 10:22.34 12th  (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 4:36.33 12th  (F)
Bryan Clay Invitational    Apr 17, 2015
5000 17:01.03 10th  (F)
Pelluer Invitational 2015    Apr 11, 2015
1500 4:41.85 3rd  (F)
Mike Keller Invitational    Mar 28, 2015
3000 DNF  
NCAA West Preliminary Round    May 29-31, 2014
3000S DNF  
Western Athletic Conference Outdoor Championships    May 14-17, 2014
5000 18:05.40 3rd  (F)
10,000 38:51.94 4th  (F)
3000S 10:50.89 1st  (F)
Payton Jordan Cardinal Invitational    May 4, 2014
3000S 10:08.64 3rd  (F)
Mt. SAC Relays    Apr 17-19, 2014
3000S 10:14.26 2nd  (F)
35th Sun Angel Track Classic    Apr 11-12, 2014
3000S 10:27.32 1st  (F)
9th Annual Sam Adams Classic    Apr 5, 2014
5000 18:07.27 1st  (F)
Western Athletic Conference Indoor Track and Field Champions    Feb 26-28, 2014
3000 10:13.43 6th  (F)
5000 18:08.73 3rd  (F)
WSU Open II Indoor Track and Field meet    Feb 21-22, 2014
800 2:21.21 10th  (F)
UW Indoor Open    Feb 16, 2014
Mile 5:04.70 8th  (F)
UW Husky Classic    Feb 14-15, 2014
3000 10:11.72 40th  (F)
Idaho Collegiate    Jan 24, 2014
Mile 5:03.38 2nd  (F)
Santa Clara Bronco XC Invitational    Oct 19, 2013
6K 22:32.0 104th
Bill Dellinger Invitational    Oct 5, 2013
5K 18:52.2 75th
Sundodger Invitational    Sep 14, 2013
6K 22:03.4 30th
Clash of the Inland NW    Aug 31, 2013
4K 15:34.0 35th
WAC Indoor Track & Field Championships    Feb 21-23, 2013
Mile 5:09.10 12th  (P)
3000 NT  
UW Indoor Open    Feb 10, 2013
Mile 4:59.02 9th  (F)
UW Husky Classic    Feb 8-9, 2013
3000 9:54.94 28th  (F)
WAC Cross Country Championships    Oct 27, 2012
5K 17:54.0 8th
Oregon Dellinger Invitational    Sep 29, 2012
5K 17:42.0 26th
NCAA Division I West Preliminary Round    May 24-26, 2012
3000S 10:57.20 37th  (P)
2012 WAC Outdoor Track and Field Championships    May 8-11, 2012
5000 17:27.58 3rd  (F)
3000S 10:42.59 1st  (F)
Oregon Twilight    May 5, 2012
3000S 10:18.78 7th  (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
3000S 10:37.51 7th  (F)
Stanford Invitational    Apr 6-7, 2012
3000S 10:46.81 18th  (F)
WAC Indoor Track & Field Championships    Feb 23-25, 2012
3000 9:48.58 3rd  (F)
5000 17:17.78 2nd  (F)
UW Indoor Open    Feb 12, 2012
Mile 5:01.59 4th  (F)
UW Husky Classic    Feb 10-11, 2012
3000 9:47.62 10th  (F)
Idaho Vandal Indoor    Feb 3, 2012
Mile 4:57.06 1st  (F)
WSU Cougar Indoor    Jan 27-28, 2012
Mile 5:10.53 8th  (F)
Oregon Dellinger Invitational    Oct 1, 2011
5K 17:31.0 31st
NCAA Division I West Preliminary Round    May 26-28, 2011
3000S 10:39.71 37th  (P)
Western Athletic Conference Outdoor Championships    May 10-13, 2011
1500 4:40.29 8th  (F)
3000S 10:51.95 2nd  (F)
Oregon Twilight    May 6, 2011
3000S 10:37.27 3rd  (F)
Bryan Clay Invitational    Apr 15, 2011
1500 4:47.98 20th  (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
3000S 10:53.06 10th  (F)
WAR 4    Apr 9, 2011
3000S 10:59.89 1st  (F)
Whitworth Buc Scoring Invite    Mar 24-26, 2011
3000S 11:06.32 1st  (F)
Western Athletic Conference Indoor Championships    Feb 24-26, 2011
Mile 5:12.74 9th  (F)
3000 11:01.80 30th  (F)
WSU Open II    Feb 18-19, 2011
800 2:29.79 11th  (F)
UW Indoor Open    Feb 13, 2011
3000 10:46.74 18th  (F)
WSU Cougar Indoor Meet    Jan 21-22, 2011
Mile 5:55.41 13th  (F)
800 Meters (Indoor)
Top↑
WSU Open II Indoor Track and Field meet Feb 21-22, 2014
WSU Open II Feb 18-19, 2011
1500 Meters (Outdoor)
Top↑
2015 Beach Invitational Apr 17-18, 2015
Pelluer Invitational 2015 Apr 11, 2015
Western Athletic Conference Outdoor Championships May 10-13, 2011
Bryan Clay Invitational Apr 15, 2011
Mile (Indoor)
Top↑
UW Indoor Open Feb 16, 2014
Idaho Collegiate Jan 24, 2014
WAC Indoor Track & Field Championships Feb 21-23, 2013
UW Indoor Open Feb 10, 2013
UW Indoor Open Feb 12, 2012
Idaho Vandal Indoor Feb 3, 2012
WSU Cougar Indoor Jan 27-28, 2012
Western Athletic Conference Indoor Championships Feb 24-26, 2011
WSU Cougar Indoor Meet Jan 21-22, 2011
3000 Meters (Indoor)
Top↑
Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
UW Husky Classic Feb 14-15, 2014
NT
WAC Indoor Track & Field Championships Feb 21-23, 2013
UW Husky Classic Feb 8-9, 2013
WAC Indoor Track & Field Championships Feb 23-25, 2012
UW Husky Classic Feb 10-11, 2012
Western Athletic Conference Indoor Championships Feb 24-26, 2011
UW Indoor Open Feb 13, 2011
5000 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 17, 2015
Western Athletic Conference Outdoor Championships May 14-17, 2014
9th Annual Sam Adams Classic Apr 5, 2014
2012 WAC Outdoor Track and Field Championships May 8-11, 2012
5000 Meters (Indoor)
Top↑
Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
WAC Indoor Track & Field Championships Feb 23-25, 2012
5k (XC)
Top↑
Bill Dellinger Invitational Oct 5, 2013
WAC Cross Country Championships Oct 27, 2012
Oregon Dellinger Invitational Sep 29, 2012
Oregon Dellinger Invitational Oct 1, 2011
10,000 Meters (Outdoor)
Top↑
Western Athletic Conference Outdoor Championships May 14-17, 2014
6k (XC)
Top↑
Santa Clara Bronco XC Invitational Oct 19, 2013
Sundodger Invitational Sep 14, 2013
NCAA Division I West Region Cross Country Championships Nov 9, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
* for Canada
IAAF World Championships Aug 4-13, 2017
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I West Preliminary Round May 28-30, 2015
Big Sky Conference Outdoor Track & Field Championships May 13-16, 2015
Payton Jordan Invitational May 2, 2015
DNF
NCAA West Preliminary Round May 29-31, 2014
Western Athletic Conference Outdoor Championships May 14-17, 2014
Payton Jordan Cardinal Invitational May 4, 2014
Mt. SAC Relays Apr 17-19, 2014
35th Sun Angel Track Classic Apr 11-12, 2014
NCAA Division I West Preliminary Round May 24-26, 2012
2012 WAC Outdoor Track and Field Championships May 8-11, 2012
Oregon Twilight May 5, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Stanford Invitational Apr 6-7, 2012
NCAA Division I West Preliminary Round May 26-28, 2011
Western Athletic Conference Outdoor Championships May 10-13, 2011
Oregon Twilight May 6, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
WAR 4 Apr 9, 2011
Whitworth Buc Scoring Invite Mar 24-26, 2011
4k (XC)
Top↑
Clash of the Inland NW Aug 31, 2013

2017 Outdoors

3000 Steeplechase
↓Competing for Canada ↓
IAAF World Championships Aug 4-13, 2017

2015 Outdoors

2014 Outdoors

2014 Indoors

2013 XC

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

Mile
UW Indoor Open Feb 12, 2012
Idaho Vandal Indoor Feb 3, 2012
WSU Cougar Indoor Jan 27-28, 2012
3000 Meters
WAC Indoor Track & Field Championships Feb 23-25, 2012
UW Husky Classic Feb 10-11, 2012
5000 Meters
WAC Indoor Track & Field Championships Feb 23-25, 2012

2011 XC

2011 Outdoors

2011 Indoors

800 Meters (Indoor)
2014  
2011  
Feb 18-19, 2011
1500 Meters (Outdoor)
2015  
Apr 17-18, 2015
2011  
Mile (Indoor)
2014  
Jan 24, 2014
2013  
Feb 10, 2013
2012  
Feb 3, 2012
2011  
3000 Meters (Indoor)
2014  
Feb 14-15, 2014
2013  
Feb 8-9, 2013
2012  
Feb 10-11, 2012
2011  
Feb 13, 2011
5000 Meters (Outdoor)
2015  
Apr 17, 2015
2014  
2012  
5000 Meters (Indoor)
2014  
2012  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2014  
6k (XC)
2013  
2012  
3000 Steeplechase (Outdoor)
2015  
2014  
2012  
May 5, 2012
2011  
May 6, 2011
4k (XC)
2013