College Bests

800 2:10.25 3000 10:02.77
1000 2:54.92 5K (XC) 17:54.5
1500 4:24.24 6K (XC) 21:31.6
MILE 4:49.05   
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
1500 4:28.77 6th (F)
4x800 8:54.97 3rd (P)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
1500 4:29.55 8th (F)
1500 4:32.25 9th (P)
Penn Relays    Apr 24-26, 2014
4x800 8:45.40  (F)
DMR 11:45.69  (F)
Larry Ellis Invitational    Apr 16-19, 2014
800 2:13.16 4th (F)
1500 4:32.66 16th (F)
Princeton Quad Meet    Apr 12, 2014
1500 4:31.08 4th (F)
4x400 DNF  
Sam Howell Invitational    Apr 4-5, 2014
800 2:29.68 64th (F)
1500 4:41.96 22nd (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
Mile 5:01.73 16th (P)
Harvard-Yale-Princeton    Feb 15, 2014
Mile 5:04.11 7th (F)
4x800 9:08.25 2nd (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
Mile 5:04.45 14th (F)
Columbia Invitational    Feb 1, 2014
1000 2:54.92 3rd (F)
Princeton Tiger Open    Jan 25, 2014
DMR 12:01.86 4th (F)
Princeton Women's Triangular    Jan 10, 2014
3000 10:26.90 3rd (F)
Pre-National Invitational    Oct 19, 2013
6K 21:31.6 108th
UD Delaware XC Invitational I    Sep 14, 2013
6K 22:11.9 4th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
1500 4:28.22 5th (F)
1500 4:25.98 11th (P)
4x800 8:49.56 1st (P)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
1500 4:32.35 8th (F)
1500 4:28.92 8th (P)
4x800 8:40.58 1st (F)
Penn Relays    Apr 25-27, 2013
1600SMR 3:59.76  (F)
Larry Ellis Invitational    Apr 17-20, 2013
800 2:11.91 5th (F)
1500 4:27.12 10th (F)
4x400 4:11.28 15th (F)
George Mason Spring Invitational    Apr 13, 2013
800 2:12.15 19th (F)
Sam Howell Invitational    Apr 5-6, 2013
800 2:10.25 4th (F)
1500 4:28.90 7th (F)
4x400 3:55.64 6th (F)
UCF Invitational    Mar 22-23, 2013
800 2:12.28 7th (F)
Walt Disney World Invitational    Mar 22-23, 2013
4x1500 18:41.36 1st (F)
Columbia Qualifier    Mar 1-2, 2013
Mile 4:49.05 13th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
Mile 4:59.13 18th (P)
4x880 yd 8:44.19 1st (F)
H-Y-P    Feb 9, 2013
Mile 4:59.19 5th (F)
4x800 9:10.70 1st (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
DMR 11:31.22 1st (F)
NYRR College Night at the Armory II    Jan 25, 2013
Mile 4:55.36 4th (F)
4x800 9:15.60 2nd (F)
Princeton Women's Quad    Jan 11, 2013
Mile 4:58.93 2nd (F)
Notre Dame XC Invitational    Sep 28, 2012
5K 18:12.0 114th
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 4:28.25 32nd (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
1500 4:30.23 13th (P)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
1500 4:25.99 6th (F)
1500 4:34.41 6th (P)
4x800 8:38.05 1st (F)
Penn Relays    Apr 26-28, 2012
4x800 8:42.48  (F)
DMR 11:13.40  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
800 2:11.84 4th (F)
1500 4:24.24 8th (F)
Penn vs Princeton (women)    Apr 14, 2012
1500 4:31.61 1st (F)
4x400 4:01.91 3rd (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
1500 4:28.47 9th (F)
3000 10:02.77 3rd (F)
UCF Invitational    Mar 23-24, 2012
800 2:11.54 6th (F)
Walt Disney World Invitational    Mar 23-24, 2012
4x1500 19:05.28 2nd (F)
4x1500 18:36.22 1st (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
Mile 5:01.78 15th (P)
Harvard-Yale-Princeton    Feb 11, 2012
Mile 4:57.64 7th (F)
4x880 yd 8:59.62 1st (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
Mile 5:00.34 10th (F)
Saturday Night at the Armory II    Jan 28, 2012
Mile 5:14.68 13th (F)
4x800 9:02.78 1st (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
800 2:12.50 20th (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
800 2:10.57 11th (P)
4x800 8:38.33 1st (F)
Penn Relays    Apr 28-30, 2011
4x800 8:53.68 13th (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
800 2:13.35 6th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
1500 4:33.00 29th (F)
University of Pennsylvania, Princeton, Yale (women)    Apr 9, 2011
800 2:10.55 3rd (F)
4x400 4:05.17 5th (F)
Princeton Sam Howell Invitational    Apr 2, 2011
800 2:14.03 6th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
1500 4:41.23 6th (F)
Walt Disney World Invitational (College/Open)    Mar 18-19, 2011
4x1500 18:50.36 1st (F)
ECAC Indoor Track and Field Championships    Mar 5-6, 2011
DMR 11:32.56 4th (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
800 2:12.28 14th (P)
4x800 8:43.16 1st (F)
Harvard-Yale-Princeton    Feb 12, 2011
800 2:13.24 5th (F)
4x800 8:51.79 2nd (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
DMR 11:51.11 3rd (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
800 2:13.97 8th (F)
4x400 3:55.82 5th (F)
4x800 9:08.63 2nd (F)
Princeton Relays    Jan 22, 2011
800 2:15.66 1st (F)
4x400 4:01.48 1st (F)
Princeton Women's Quad    Jan 7, 2011
Mile 5:14.73 6th (F)
4x400 4:05.79 4th (F)
Princeton New Year's Invitational    Dec 11, 2010
1000 3:01.01 1st (F)
800 Meters (Outdoor)
2:13.16 Larry Ellis Invitational Apr 16-19, 2014
2:29.68 Sam Howell Invitational Apr 4-5, 2014
2:11.91 Larry Ellis Invitational Apr 17-20, 2013
2:12.15 George Mason Spring Invitational Apr 13, 2013
2:10.25 Sam Howell Invitational Apr 5-6, 2013
2:12.28 UCF Invitational Mar 22-23, 2013
2:11.84 Princeton Larry Ellis Invitational Apr 20-21, 2012
2:11.54 UCF Invitational Mar 23-24, 2012
2:12.50 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2:10.57 Ivy League Outdoor Track & Field Championships May 7-8, 2011
2:13.35 Princeton Larry Ellis Invitational Apr 23, 2011
2:10.55 University of Pennsylvania, Princeton, Yale (women) Apr 9, 2011
2:14.03 Princeton Sam Howell Invitational Apr 2, 2011
800 Meters (Indoor)
2:12.28 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
2:13.24 Harvard-Yale-Princeton Feb 12, 2011
2:13.97 NYRR Saturday Night at the Armory II Jan 29, 2011
2:15.66 Princeton Relays Jan 22, 2011
1000 Meters (Indoor)
2:54.92 Columbia Invitational Feb 1, 2014
3:01.01 Princeton New Year's Invitational Dec 11, 2010
1500 Meters (Outdoor)
4:28.77 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
4:29.55 Ivy League Outdoor Track & Field Championships May 10-11, 2014
4:32.25 Ivy League Outdoor Track & Field Championships May 10-11, 2014
4:32.66 Larry Ellis Invitational Apr 16-19, 2014
4:31.08 Princeton Quad Meet Apr 12, 2014
4:41.96 Sam Howell Invitational Apr 4-5, 2014
4:28.22 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
4:25.98 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
4:32.35 Ivy League Outdoor Track & Field Championships May 4-5, 2013
4:28.92 Ivy League Outdoor Track & Field Championships May 4-5, 2013
4:27.12 Larry Ellis Invitational Apr 17-20, 2013
4:28.90 Sam Howell Invitational Apr 5-6, 2013
4:28.25 NCAA Division I East Preliminary Round May 24-26, 2012
4:30.23 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
4:25.99 Ivy League Outdoor Track & Field Championships May 5-6, 2012
4:34.41 Ivy League Outdoor Track & Field Championships May 5-6, 2012
4:24.24 Princeton Larry Ellis Invitational Apr 20-21, 2012
4:31.61 Penn vs Princeton (women) Apr 14, 2012
4:28.47 Princeton Sam Howell Invitational Apr 6-7, 2012
4:33.00 Princeton Larry Ellis Friday Night Races Apr 22, 2011
4:41.23 Princeton Sam Howell Friday Night Races Apr 1, 2011
Mile (Indoor)
5:01.73 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
5:04.11 Harvard-Yale-Princeton Feb 15, 2014
5:04.45 Sykes & Sabock Challenge Cup Feb 7-8, 2014
4:49.05 Columbia Qualifier Mar 1-2, 2013
4:59.13 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
4:59.19 H-Y-P Feb 9, 2013
4:55.36 NYRR College Night at the Armory II Jan 25, 2013
4:58.93 Princeton Women's Quad Jan 11, 2013
5:01.78 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
4:57.64 Harvard-Yale-Princeton Feb 11, 2012
5:00.34 Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
5:14.68 Saturday Night at the Armory II Jan 28, 2012
5:14.73 Princeton Women's Quad Jan 7, 2011
3000 Meters (Outdoor)
10:02.77 Princeton Sam Howell Invitational Apr 6-7, 2012
3000 Meters (Indoor)
10:26.90 Princeton Women's Triangular Jan 10, 2014
5k (XC)
17:54.5 Notre Dame Cross Country Invitational Oct 4, 2013
18:12.0 Notre Dame XC Invitational Sep 28, 2012
6k (XC)
21:42.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
22:21.3 Ivy League Cross Country Championships Nov 2, 2013
21:31.6 Pre-National Invitational Oct 19, 2013
22:11.9 UD Delaware XC Invitational I Sep 14, 2013
22:05.1 Harry Groves Spiked Shoe Invitational Sep 8, 2012

2014 Outdoors

800 Meters
2:13.16 Larry Ellis Invitational Apr 16-19, 2014
2:29.68 Sam Howell Invitational Apr 4-5, 2014
1500 Meters
4:28.77 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
4:29.55 Ivy League Outdoor Track & Field Championships May 10-11, 2014
4:32.25 Ivy League Outdoor Track & Field Championships May 10-11, 2014
4:32.66 Larry Ellis Invitational Apr 16-19, 2014
4:31.08 Princeton Quad Meet Apr 12, 2014
4:41.96 Sam Howell Invitational Apr 4-5, 2014
4 x 400 Relay
DNF Princeton Quad Meet Apr 12, 2014
4 x 800 Relay
8:54.97 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
8:45.40 Penn Relays Apr 24-26, 2014
Distance Medley Relay
11:45.69 Penn Relays Apr 24-26, 2014

2014 Indoors

1000 Meters
2:54.92 Columbia Invitational Feb 1, 2014
Mile
5:01.73 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
5:04.11 Harvard-Yale-Princeton Feb 15, 2014
5:04.45 Sykes & Sabock Challenge Cup Feb 7-8, 2014
3000 Meters
10:26.90 Princeton Women's Triangular Jan 10, 2014
4 x 800 Relay
9:08.25 Harvard-Yale-Princeton Feb 15, 2014
Distance Medley Relay
12:01.86 Princeton Tiger Open Jan 25, 2014

2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors