College Bests

1500 5:03.41 10,000 35:32.36
MILE 5:04.86 6K (XC) 21:44.0
3000 9:44.45 5.95K (XC) 23:19.9
5000 16:51.69   
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
10,000 36:31.74 11th  (F)
Penn Relays    Apr 24, 2014
10,000 36:05.87   (P)
10,000 36:05.87   (P)
10,000 36:05.87   (F)
Sam Howell Invitational    Apr 4-5, 2014
5000 17:09.48 10th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
3000 9:44.45 16th  (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
3000 9:50.91 19th  (F)
5000 16:51.69 12th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 9:45.71 25th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 17:17.15 13th  (F)
Dartmouth vs Columbia vs Yale    Jan 18, 2014
Mile 5:04.86 5th  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
3000 9:58.83 1st  (F)
Wisconsin adidas Invitational    Oct 19, 2013
6K 21:44.0 184th
Lehigh's Paul Short Run    Oct 5, 2013
6K 21:48.5 97th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
10,000 36:03.57 5th  (F)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
5000 17:13.90 13th  (F)
10,000 36:04.49 12th  (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 17:15.73 25th  (F)
Sam Howell Invitational    Apr 5-6, 2013
10,000 35:32.36 5th  (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
5000 17:06.16 15th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 9:56.95 23rd  (F)
2012 Dartmouth Cross Country Invitational    Sep 8, 2012
5.95K 23:19.9 40th
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
10,000 37:29.85 11th  (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 17:29.70 42nd  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
10,000 35:53.35 4th  (F)
ECAC DI Indoor Track and Field Championships    Mar 3-4, 2012
3000 9:50.54 10th  (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
5000 17:29.06 13th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 17:18.61 13th  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 17:09.49 17th  (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
3000 9:57.61 3rd  (F)
43rd Dartmouth Relays - College/Open    Jan 8, 2012
3000 10:00.61 3rd  (F)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
10,000 37:07.82 11th  (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 17:43.55 53rd  (F)
Dartmouth vs Middlebury vs Univ of Vermont    Apr 17, 2011
1500 5:03.41 12th  (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
10,000 37:09.39 3rd  (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
5000 17:31.84 15th  (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 10:06.17 34th  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 17:26.11 21st  (F)
NYC Armory Triangular    Jan 22, 2011
3000 10:09.89 7th  (F)
42nd Dartmouth Relays (College/Open)    Jan 8-9, 2011
3000 10:13.96 5th  (F)
1500 Meters (Outdoor)
5:03.41 Dartmouth vs Middlebury vs Univ of Vermont Apr 17, 2011
Mile (Indoor)
5:04.86 Dartmouth vs Columbia vs Yale Jan 18, 2014
3000 Meters (Indoor)
9:44.45 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
9:50.91 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
9:45.71 Boston University David Hemery Valentine Feb 7-8, 2014
9:58.83 2014 Dartmouth Relays - College/Open Jan 10-12, 2014
9:56.95 2013 Boston University Terrier Classic Jan 25-26, 2013
9:50.54 ECAC DI Indoor Track and Field Championships Mar 3-4, 2012
9:57.61 Dartmouth vs Columbia vs Yale Jan 21, 2012
10:00.61 43rd Dartmouth Relays - College/Open Jan 8, 2012
10:06.17 2011 Boston University Valentine Invitational Feb 11-12, 2011
10:09.89 NYC Armory Triangular Jan 22, 2011
10:13.96 42nd Dartmouth Relays (College/Open) Jan 8-9, 2011
5000 Meters (Outdoor)
17:09.48 Sam Howell Invitational Apr 4-5, 2014
17:13.90 Ivy League Outdoor Track & Field Championships May 4-5, 2013
17:15.73 Larry Ellis Invitational Apr 17-20, 2013
17:29.70 Princeton Larry Ellis Invitational Apr 20-21, 2012
17:43.55 Princeton Larry Ellis Friday Night Races Apr 22, 2011
5000 Meters (Indoor)
16:51.69 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
17:17.15 Boston University John Thomas Terrier Jan 24-25, 2014
17:06.16 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
17:29.06 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
17:18.61 2012 Boston University Valentine Invitational Feb 10-11, 2012
17:09.49 2012 Boston University Terrier Classic Jan 27-28, 2012
17:31.84 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
17:26.11 2011 Boston University Terrier Classic Jan 28-29, 2011
10,000 Meters (Outdoor)
36:31.74 Ivy League Outdoor Track & Field Championships May 10-11, 2014
36:05.87 Penn Relays Apr 24, 2014
36:05.87 Penn Relays Apr 24, 2014
36:05.87 Penn Relays Apr 24-26, 2014
36:03.57 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
36:04.49 Ivy League Outdoor Track & Field Championships May 4-5, 2013
35:32.36 Sam Howell Invitational Apr 5-6, 2013
37:29.85 Ivy League Outdoor Track & Field Championships May 5-6, 2012
35:53.35 Princeton Sam Howell Invitational Apr 6-7, 2012
37:07.82 Ivy League Outdoor Track & Field Championships May 7-8, 2011
37:09.39 Princeton Sam Howell Friday Night Races Apr 1, 2011
6k (XC)
22:03.5 Ivy League Cross Country Championships Nov 2, 2013
21:44.0 Wisconsin adidas Invitational Oct 19, 2013
21:48.5 Lehigh's Paul Short Run Oct 5, 2013
21:50.7 2013 Dartmouth Cross Country Invitational Sep 14, 2013
5.95k (XC)
23:19.9 2012 Dartmouth Cross Country Invitational Sep 8, 2012

2014 Outdoors

10,000 Meters
36:31.74 Ivy League Outdoor Track & Field Championships May 10-11, 2014
36:05.87 Penn Relays Apr 24, 2014
36:05.87 Penn Relays Apr 24, 2014
36:05.87 Penn Relays Apr 24-26, 2014
5000 Meters
17:09.48 Sam Howell Invitational Apr 4-5, 2014
10,000 Meters
36:31.74 Ivy League Outdoor Track & Field Championships May 10-11, 2014
36:05.87 Penn Relays Apr 24, 2014
36:05.87 Penn Relays Apr 24, 2014
36:05.87 Penn Relays Apr 24-26, 2014

2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors