College Bests

800 2:15.06 5000 17:25.71
1000 2:53.92 3000S 10:40.35
1500 4:35.22 5K (XC) 18:13.0
MILE 4:51.19 6K (XC) 21:47.2
3000 10:12.32   
NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
3000S 11:10.75 14th (F)
3000S 11:00.30 13th (P)
New England DIII Outdoor Track & Field Championships    May 1-3, 2014
3000S 10:52.70 4th (F)
4x800 9:37.10 4th (F)
2014 NESCAC Outdoor Track and Field Championships    Apr 26, 2014
800 2:16.64 6th (F)
1500 4:39.34 3rd (F)
Little Three Championships    Apr 19, 2014
1500 4:48.38 1st (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000S 10:50.15 18th (F)
Army 6 Way Team Meet    Apr 12, 2014
800 2:18.14 1st (F)
4x400 4:10.09 5th (F)
Embry-Riddle Spike's Classic    Apr 4-5, 2014
3000S 11:36.84 2nd (F)
UNF Spring Break Invitational    Mar 28-29, 2014
1500 4:41.18 3rd (F)
NCAA Division III Indoor Track & Field Championships    Mar 14-15, 2014
Mile 4:56.69 5th (F)
Mile 4:56.88 7th (P)
DMR 11:44.82 6th (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 4:55.47 5th (F)
DMR 11:46.25 4th (F)
New England DIII Women's Indoor Championships    Feb 21-22, 2014
1000 3:01.07 2nd (F)
Mile 5:02.08 2nd (F)
4x800 9:37.45 3rd (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
3000 10:15.11 82nd (F)
Springfield College Indoor T&F Meet #3    Feb 1, 2014
1000 2:58.28 1st (F)
DMR 12:26.20 1st (F)
Joe Donahue Games    Jan 24, 2014
Mile 5:00.51 7th (F)
Smith Winter Classic    Dec 7, 2013
3000 10:12.32 1st (F)
2013 NESCAC XC Championship    Nov 2, 2013
6K 22:14.0 16th
Little 3 Championships    Oct 19, 2013
5K 19:07.0 7th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:29.5 194th
Purple Valley Classic    Sep 28, 2013
6K 23:42.7 28th
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
3000S NT  
3000S 10:43.83 6th (P)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
1500 4:35.83 7th (F)
New England DIII Outdoor Track & Field Championships    May 2-4, 2013
3000S 10:47.98 1st (F)
4x800 9:17.93 4th (F)
NESCAC Track & Field Championships    Apr 27, 2013
800 2:16.64 4th (F)
1500 4:35.69 2nd (F)
4x800 9:44.08 7th (F)
Little Three Championships    Apr 20, 2013
800 2:19.84 1st (F)
1500 4:42.06 2nd (F)
University of Massachusetts Invitational    Apr 13, 2013
5000 17:25.71 4th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
3000S 11:05.41 11th (F)
USC Weems Baskin Invitational    Mar 22-23, 2013
800 2:27.85 12th (F)
NCAA Division III Indoor Track & Field Championships    Mar 8-9, 2013
Mile 4:51.19 5th (F)
Mile 4:55.36 4th (P)
Tufts Last Chance Meet    Mar 2, 2013
1000 2:53.92 1st (F)
Tufts Stampede    Feb 1-2, 2013
Mile 4:58.58 1st (F)
Joe Donahue Games    Jan 25, 2013
800 2:15.06 5th (F)
4x400 4:24.48 17th (F)
Harvard Challenge & Multi Meet    Jan 18-19, 2013
1000 2:56.52 5th (F)
DMR (Yd) 13:00.33 3rd (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
Mile 5:03.98 2nd (F)
4x800 9:42.09 2nd (F)
Smith College Winter Classic    Dec 1, 2012
3000 10:17.60 1st (F)
NESCAC Cross Country Championships    Oct 27, 2012
6K 21:47.2 4th
Little Three Championship    Oct 13, 2012
5K 19:25.8 6th
All New England XC Championship    Oct 7, 2012
5K 18:13.0 39th
Purple Valley Classic    Sep 22, 2012
6K 22:53.1 10th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
3000S 10:52.99 9th (F)
3000S 10:53.57 6th (P)
New England DIII Outdoor Track & Field Championships    May 3-5, 2012
3000S 10:48.00 1st (F)
4x800 9:09.51 1st (F)
NESCAC Track & Field Championships    Apr 28, 2012
1500 4:43.78 5th (F)
4x800 9:30.34 2nd (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000S 10:40.35 14th (F)
University of Massachusetts Spring Meet    Apr 14, 2012
1500 4:35.22 4th (F)
2nd Annual Yellow Jacket Invitational    Apr 7, 2012
4x400 4:19.12 11th (F)
High Point VertKlasse Meeting    Mar 24, 2012
1500 4:37.58 2nd (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
Mile 4:59.57 11th (P)
New England Division III Women's Indoor Championships    Feb 17-18, 2012
1000 2:59.33 2nd (F)
Mile 4:58.03 3rd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:56.19 22nd (F)
Joe Donahue Boston Indoor Games (Collegiate)    Jan 27, 2012
1000 2:59.30 2nd (F)
DMR 12:45.14 5th (F)
Army 6-Way    Jan 14, 2012
Mile 5:05.36 3rd (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
1500 4:41.95 14th (F)
3000S 10:59.41 1st (F)
NEICAAA Outdoor Track & Field Championship    May 12-14, 2011
3000S 10:56.99 7th (F)
New England DIII Outdoor Track & Field Championships    May 5-7, 2011
3000S 11:04.46 3rd (F)
4x800 9:17.97 1st (F)
NESCAC Track & Field Championships    Apr 30, 2011
1500 4:40.84 6th (F)
4x800 9:23.38 2nd (F)
Little Three Championships    Apr 23, 2011
800 2:21.97 3rd (F)
3000S 11:31.44 2nd (F)
Brown Outdoor Invitational    Apr 16, 2011
800 2:23.90 16th (F)
Mile 5:09.28 12th (F)
Titan Twilight    Mar 25, 2011
1500 4:45.83 7th (F)
4x400 4:09.89 6th (F)
NCAA Division III Indoor Championships    Mar 11-12, 2011
DMR 12:00.64 4th (F)
NEICAAA Indoor Track & Field Championships    Feb 25-26, 2011
DMR 11:57.36 4th (F)
New England Division III Women's Indoor Championships    Feb 18-19, 2011
1000 3:00.61 2nd (F)
4x400 4:07.27 4th (F)
4x800 9:33.65 3rd (F)
DMR 12:23.98 2nd (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
DMR 12:23.67 17th (F)
MIT Indoor Tri-Meet    Feb 5, 2011
1000 3:03.47 1st (F)
4x400 4:13.42 1st (F)
4x800 9:52.62 1st (F)
Reebok Boston Indoor Games (Collegiate Division)    Jan 28, 2011
1000 3:04.67 14th (F)
NYC Gotham Cup    Jan 14, 2011
800 2:22.27 3rd (F)
4x400 4:08.44 12th (F)
Harvard Open Track Meet    Dec 11, 2010
Mile 5:10.99 5th (F)
800 Meters (Outdoor)
2:16.64 2014 NESCAC Outdoor Track and Field Championships Apr 26, 2014
2:18.14 Army 6 Way Team Meet Apr 12, 2014
2:16.64 NESCAC Track & Field Championships Apr 27, 2013
2:19.84 Little Three Championships Apr 20, 2013
2:27.85 USC Weems Baskin Invitational Mar 22-23, 2013
2:21.97 Little Three Championships Apr 23, 2011
2:23.90 Brown Outdoor Invitational Apr 16, 2011
800 Meters (Indoor)
2:15.06 Joe Donahue Games Jan 25, 2013
2:22.27 NYC Gotham Cup Jan 14, 2011
1000 Meters (Indoor)
3:01.07 New England DIII Women's Indoor Championships Feb 21-22, 2014
2:58.28 Springfield College Indoor T&F Meet #3 Feb 1, 2014
2:53.92 Tufts Last Chance Meet Mar 2, 2013
2:56.52 Harvard Challenge & Multi Meet Jan 18-19, 2013
2:59.33 New England Division III Women's Indoor Championships Feb 17-18, 2012
2:59.30 Joe Donahue Boston Indoor Games (Collegiate) Jan 27, 2012
3:00.61 New England Division III Women's Indoor Championships Feb 18-19, 2011
3:03.47 MIT Indoor Tri-Meet Feb 5, 2011
3:04.67 Reebok Boston Indoor Games (Collegiate Division) Jan 28, 2011
1500 Meters (Outdoor)
4:44.73 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
4:39.34 2014 NESCAC Outdoor Track and Field Championships Apr 26, 2014
4:48.38 Little Three Championships Apr 19, 2014
4:41.18 UNF Spring Break Invitational Mar 28-29, 2014
4:35.83 ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
4:35.69 NESCAC Track & Field Championships Apr 27, 2013
4:42.06 Little Three Championships Apr 20, 2013
4:43.78 NESCAC Track & Field Championships Apr 28, 2012
4:35.22 University of Massachusetts Spring Meet Apr 14, 2012
4:37.58 High Point VertKlasse Meeting Mar 24, 2012
4:41.95 ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
4:40.84 NESCAC Track & Field Championships Apr 30, 2011
4:45.83 Titan Twilight Mar 25, 2011
Mile (Outdoor)
5:09.28 Brown Outdoor Invitational Apr 16, 2011
Mile (Indoor)
4:56.69 NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
4:56.88 NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
4:55.47 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
5:02.08 New England DIII Women's Indoor Championships Feb 21-22, 2014
5:00.51 Joe Donahue Games Jan 24, 2014
4:51.19 NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
4:55.36 NCAA Division III Indoor Track & Field Championships Mar 8-9, 2013
4:56.54 New England Division III Women's Indoor Championships Feb 15-16, 2013
4:58.58 Tufts Stampede Feb 1-2, 2013
5:03.98 2013 Yale Collegiate Invitational Jan 12, 2013
4:59.57 NCAA Division III Indoor Championships Mar 9-10, 2012
5:05.39 ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
4:58.03 New England Division III Women's Indoor Championships Feb 17-18, 2012
4:56.19 2012 Boston University Valentine Invitational Feb 10-11, 2012
5:05.36 Army 6-Way Jan 14, 2012
5:10.99 Harvard Open Track Meet Dec 11, 2010
3000 Meters (Indoor)
10:15.11 Boston University David Hemery Valentine Feb 7-8, 2014
10:12.32 Smith Winter Classic Dec 7, 2013
10:17.60 Smith College Winter Classic Dec 1, 2012
5000 Meters (Outdoor)
17:25.71 University of Massachusetts Invitational Apr 13, 2013
5k (XC)
19:07.0 Little 3 Championships Oct 19, 2013
19:25.8 Little Three Championship Oct 13, 2012
18:13.0 All New England XC Championship Oct 7, 2012
6k (XC)
22:36.9 NCAA Division III Cross Country Championships Nov 23, 2013
21:49.2 NCAA Division III New England Region Cross Country Championships Nov 16, 2013
22:14.0 2013 NESCAC XC Championship Nov 2, 2013
22:29.5 Lehigh's Paul Short Run Oct 5, 2013
23:42.7 Purple Valley Classic Sep 28, 2013
24:04.5 2012 NCAA Division III Cross Country Championships Nov 17, 2012
22:09.7 NCAA Division III New England Region Cross Country Championships Nov 10, 2012
21:47.2 NESCAC Cross Country Championships Oct 27, 2012
22:53.1 Purple Valley Classic Sep 22, 2012
23:36.0 2010 ECAC Division III Cross Country Championships Nov 6, 2010
3000 Steeplechase (Outdoor)
11:10.75 NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
11:00.30 NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
10:52.70 New England DIII Outdoor Track & Field Championships May 1-3, 2014
10:50.15 Larry Ellis Invitational Apr 16-19, 2014
11:36.84 Embry-Riddle Spike's Classic Apr 4-5, 2014
NT NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
10:43.83 NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
10:47.98 New England DIII Outdoor Track & Field Championships May 2-4, 2013
11:05.41 Raleigh Relays (College/University) Mar 29-30, 2013
10:52.99 NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
10:53.57 NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
10:48.00 New England DIII Outdoor Track & Field Championships May 3-5, 2012
10:40.35 Princeton Larry Ellis Invitational Apr 20-21, 2012
10:40.75 2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
10:59.41 ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
10:56.99 NEICAAA Outdoor Track & Field Championship May 12-14, 2011
11:04.46 New England DIII Outdoor Track & Field Championships May 5-7, 2011
11:31.44 Little Three Championships Apr 23, 2011

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors


2010 XC