College Bests

1000 2:38.41 3000S 10:24.57
1500 4:14.61 5K (XC) 16:23.0
MILE 4:19.64 10K (XC) 32:50.3
3000 8:45.03 8K (XC) 26:29.2
5000 15:09.62   
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
DMR 10:18.17 11th (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
5000 15:24.62 20th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 4:19.64 123rd (F)
2014 Coaches Tribute    Feb 1, 2014
Mile 4:24.42 10th (F)
Joe Donahue Games    Jan 24, 2014
Mile 4:22.39 18th (F)
UNH vs Holy Cross    Jan 18, 2014
3000 8:45.03 4th (F)
CCSU Mini Meet    Oct 25, 2013
5K 16:23.0 74th
NEICAAA New England Championship    Oct 12, 2013
8K 27:00.4 195th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:29.2 72nd
Maine and New Hampshire    Sep 20, 2013
8K 27:09.0 14th
America East Indoor Track & Field Championships    Feb 11-12, 2013
5000 15:16.14 13th (F)
URI Coaches Tribute Invitational    Feb 2, 2013
Mile 4:26.77 10th (F)
Joe Donahue Games    Jan 25, 2013
3000 8:46.89 8th (F)
UNH vs Maine - Dual Meet    Dec 7-8, 2012
Mile 4:24.15 4th (F)
CCSU Mini Meet    Oct 19, 2012
5K 16:27.0 41st
All New England XC Championship    Oct 7, 2012
8K 27:03.8 70th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 26:48.6 267th
Maine, New Hampshire, & Bates    Mar 31, 2012
3000S 10:24.57 3rd (F)
Maine vs. New Hampshire    Dec 9-10, 2011
Mile 4:35.55 8th (F)
Northeastern Jay Carisella Invitational    Dec 3, 2011
5000 15:28.31 14th (F)
2011 UNH Wildcat Invitational II    Apr 16, 2011
3000S NT  
2011 UNH Wildcat Invitational I    Apr 9, 2011
1500 4:14.61 17th (F)
4x400 3:38.62 7th (F)
America East Indoor Track & Field Championships    Feb 18-19, 2011
1000 2:40.44 22nd (F)
New Hampshire vs Maine vs Vermont    Feb 12, 2011
3000 9:04.93 3rd (F)
2011 Dartmouth Indoor Classic    Feb 5, 2011
1000 2:40.31 11th (F)
Reebok Boston Indoor Games (Collegiate Division)    Jan 28, 2011
1000 2:38.41 21st (F)
New Hampshire vs Maine Dual Meet    Dec 10-11, 2010
Mile 4:34.83 6th (F)
4x800 8:35.98 4th (F)
1000 Meters (Indoor)
2:40.44 America East Indoor Track & Field Championships Feb 18-19, 2011
2:40.31 2011 Dartmouth Indoor Classic Feb 5, 2011
2:38.41 Reebok Boston Indoor Games (Collegiate Division) Jan 28, 2011
1500 Meters (Outdoor)
4:14.61 2011 UNH Wildcat Invitational I Apr 9, 2011
Mile (Indoor)
4:19.64 Boston University David Hemery Valentine Feb 7-8, 2014
4:24.42 2014 Coaches Tribute Feb 1, 2014
4:22.39 Joe Donahue Games Jan 24, 2014
4:26.77 URI Coaches Tribute Invitational Feb 2, 2013
4:24.15 UNH vs Maine - Dual Meet Dec 7-8, 2012
4:35.55 Maine vs. New Hampshire Dec 9-10, 2011
4:40.85 New Hampshire - Holy Cross - Stonehill - Worcester St Jan 22, 2011
4:34.83 New Hampshire vs Maine Dual Meet Dec 10-11, 2010
3000 Meters (Indoor)
8:45.03 UNH vs Holy Cross Jan 18, 2014
8:46.89 Joe Donahue Games Jan 25, 2013
9:04.93 New Hampshire vs Maine vs Vermont Feb 12, 2011
5000 Meters (Indoor)
15:24.62 America East Indoor Track & Field Championships Feb 23-24, 2014
15:16.14 America East Indoor Track & Field Championships Feb 11-12, 2013
15:09.62 2012 Jay Carisella Track & Field Invitational Dec 1, 2012
15:28.31 Northeastern Jay Carisella Invitational Dec 3, 2011
5k (XC)
16:23.0 CCSU Mini Meet Oct 25, 2013
16:27.0 CCSU Mini Meet Oct 19, 2012
10k (XC)
32:50.3 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
8k (XC)
27:00.4 NEICAAA New England Championship Oct 12, 2013
26:29.2 Lehigh's Paul Short Run Oct 5, 2013
27:09.0 Maine and New Hampshire Sep 20, 2013
27:03.8 All New England XC Championship Oct 7, 2012
26:48.6 Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
27:44.6 2012 UNH Pre-Conference XC Invitational Sep 14, 2012
3000 Steeplechase (Outdoor)
10:24.57 Maine, New Hampshire, & Bates Mar 31, 2012
NT 2011 UNH Wildcat Invitational II Apr 16, 2011

2014 Indoors

Mile
4:19.64 Boston University David Hemery Valentine Feb 7-8, 2014
4:24.42 2014 Coaches Tribute Feb 1, 2014
4:22.39 Joe Donahue Games Jan 24, 2014
3000 Meters
8:45.03 UNH vs Holy Cross Jan 18, 2014
5000 Meters
15:24.62 America East Indoor Track & Field Championships Feb 23-24, 2014
Distance Medley Relay
10:18.17 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014

2013 XC


2013 Indoors


2012 XC


2012 Outdoors

3000 Steeplechase
10:24.57 Maine, New Hampshire, & Bates Mar 31, 2012

2012 Indoors


2011 Outdoors

1500 Meters
4:14.61 2011 UNH Wildcat Invitational I Apr 9, 2011
3000 Steeplechase
NT 2011 UNH Wildcat Invitational II Apr 16, 2011
4 x 400 Relay
3:38.62 2011 UNH Wildcat Invitational I Apr 9, 2011

2011 Indoors