College Bests

800 2:31.34 5000 18:04.55
1000 3:11.53 3000S 10:59.80
1500 4:49.42 3K (XC) 10:53.0
MILE 5:08.59 5K (XC) 19:11.9
3000 10:26.81 6K (XC) 23:14.3
NEICAAA Track and Field Outdoor Championship    May 7-9, 2015
3000S 11:14.04 13th (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
5000 18:04.55 7th (F)
3000S 10:59.80 5th (F)
Yale Springtime Invitational    Apr 26, 2015
1500 4:49.42 4th (F)
Larry Ellis (College)    Apr 17, 2015
3000S 11:03.91  (P)
3000S 11:03.91 26th (F)
2015 Colonial Relays    Apr 2-4, 2015
3000S 11:29.91 14th (F)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
3000S 11:41.20 21st (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
5000 19:12.76 16th (F)
3000S 11:33.18 6th (F)
2014 Yale Springtime Invitational    Apr 27, 2014
1500 4:58.40 13th (F)
Rider Invite    Apr 12, 2014
3000S 11:40.27 6th (F)
2014 Colonial Relays    Apr 3-5, 2014
3000S 11:48.98 18th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
800 2:31.34 47th (F)
1500 5:01.12 51st (F)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
Mile 5:08.59 20th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
3000 10:45.98 9th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
Mile 5:12.76 71st (F)
Harvard Invitational Track Meet    Feb 1, 2014
Mile 5:13.15 7th (F)
4x440 yd 4:36.14 13th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 5:16.41 55th (F)
UAlbany Great Dane Classic    Jan 17, 2014
3000 10:32.47 17th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
Mile 5:29.33 20th (F)
4x800 9:39.17 4th (F)
DMR 12:23.18 5th (F)
Yale Season Opener 2013    Dec 7, 2013
3000 10:46.08 3rd (F)
MAAC Cross Country Championships    Nov 1, 2013
6K 24:26.6 36th
CCSU Mini Meet    Oct 25, 2013
3K 10:53.0 52nd
NEICAAA New England Championship    Oct 12, 2013
5K 19:11.9 12th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:14.3 293rd
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 24:35.3 62nd
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
3000S 11:47.29 12th (F)
Northeast Conference Championship    May 4-5, 2013
3000S 11:52.66 12th (F)
2013 Yale Springtime Invitational    Apr 28, 2013
1500 5:01.22 13th (F)
Larry Ellis Invitational    Apr 17-20, 2013
1500 5:03.18 46th (F)
Brown Invitational 2013    Apr 13, 2013
3000S 11:41.31 1st (F)
George Davis Invitational T&F Meet    Apr 6, 2013
1500 5:05.18 10th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
3000S 11:51.60 5th (F)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
Mile 5:24.79 19th (P)
5000 18:57.41 20th (F)
2013 Dartmouth Indoor Classic    Feb 2, 2013
Mile 5:18.56 11th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 5:17.92 67th (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 10:44.69 19th (F)
URI GoRhody Invitational    Jan 11, 2013
1000 3:14.93 10th (F)
4x800 10:09.55 5th (F)
Yale Season Opener 2012    Dec 8, 2012
Mile 5:23.79 3rd (F)
4x800 9:45.06 3rd (F)
2012 Jay Carisella Track & Field Invitational    Dec 1, 2012
3000 10:56.20 12th (F)
CCSU Mini Meet    Oct 19, 2012
3K 11:24.0 55th
Princeton Cross Country Invitational    Oct 13, 2012
6K 24:43.8 178th
All New England XC Championship    Oct 7, 2012
5K 19:16.5 40th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 24:18.1 309th
Nassaney Invitational    Sep 8, 2012
5K 19:56.5 59th
Northeast Conference Championship    May 5-6, 2012
3000S 12:25.99 13th (F)
MIT Outdoor Invitational    Apr 21, 2012
3000S 12:45.05 4th (F)
Brown Invitational    Apr 14, 2012
Mile 5:49.25 33rd (F)
George Davis Invitational T&F Meet    Apr 7, 2012
3000 11:28.10 41st (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
3000 NT  
NEICAAA Indoor Track & Field Championship    Feb 24-25, 2012
3000 10:26.81 17th (F)
Northeast Conference Championship    Feb 11-12, 2012
3000 10:57.12 17th (F)
2012 Dartmouth Indoor Classic    Feb 4, 2012
Mile 5:20.55 18th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 10:38.26 56th (F)
URI GoRhody Invitational    Jan 21, 2012
Mile 5:27.05 13th (F)
Yale Collegiate Invitational    Jan 14, 2012
3000 10:49.60 9th (F)
DMR 12:50.98 2nd (F)
Yale Season Opener    Dec 3, 2011
Mile 5:27.59 3rd (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
1500 5:02.13 22nd (F)
4x800 10:05.33 8th (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
Mile 5:36.06 22nd (P)
2011 Dartmouth Indoor Classic    Feb 5, 2011
1000 3:11.53 10th (F)
4x800 10:03.74 3rd (F)
4x800 10:13.31 4th (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
3000 10:43.19 38th (F)
URI Invitational    Jan 22, 2011
3000 10:43.13 8th (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
Mile 5:26.97 11th (F)
4x800 10:26.35 7th (F)
800 Meters (Outdoor)
2:31.34 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
1000 Meters (Indoor)
3:14.93 URI GoRhody Invitational Jan 11, 2013
3:11.53 2011 Dartmouth Indoor Classic Feb 5, 2011
1500 Meters (Outdoor)
4:49.42 Yale Springtime Invitational Apr 26, 2015
4:58.40 2014 Yale Springtime Invitational Apr 27, 2014
5:01.12 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
5:01.22 2013 Yale Springtime Invitational Apr 28, 2013
5:03.18 Larry Ellis Invitational Apr 17-20, 2013
5:05.18 George Davis Invitational T&F Meet Apr 6, 2013
5:02.13 Richmond's Fred Hardy Invite Mar 25-26, 2011
Mile (Outdoor)
5:49.25 Brown Invitational Apr 14, 2012
Mile (Indoor)
5:08.59 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
5:12.76 Boston University David Hemery Valentine Feb 7-8, 2014
5:13.15 Harvard Invitational Track Meet Feb 1, 2014
5:16.41 Boston University John Thomas Terrier Jan 24-25, 2014
5:29.33 2014 Yale Collegiate Invitational Jan 11, 2014
5:24.79 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
5:18.56 2013 Dartmouth Indoor Classic Feb 2, 2013
5:17.92 2013 Boston University Terrier Classic Jan 25-26, 2013
5:23.79 Yale Season Opener 2012 Dec 8, 2012
5:20.55 2012 Dartmouth Indoor Classic Feb 4, 2012
5:27.05 URI GoRhody Invitational Jan 21, 2012
5:27.59 Yale Season Opener Dec 3, 2011
5:36.06 Northeast Conference Indoor Championship Feb 12-13, 2011
5:26.97 2011 Yale Collegiate Invitational Jan 15, 2011
3000 Meters (Outdoor)
11:28.10 George Davis Invitational T&F Meet Apr 7, 2012
NT Richmond Fred Hardy Invitational Mar 30-31, 2012
3000 Meters (Indoor)
10:45.98 MAAC Indoor Track & Field Championships Feb 21, 2014
10:32.47 UAlbany Great Dane Classic Jan 17, 2014
10:46.08 Yale Season Opener 2013 Dec 7, 2013
10:44.69 UAlbany Great Dane Classic Jan 18, 2013
10:56.20 2012 Jay Carisella Track & Field Invitational Dec 1, 2012
10:26.81 NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
10:57.12 Northeast Conference Championship Feb 11-12, 2012
10:38.26 2012 Boston University Terrier Classic Jan 27-28, 2012
10:49.60 Yale Collegiate Invitational Jan 14, 2012
10:43.19 2011 Boston University Terrier Classic Jan 28-29, 2011
10:43.13 URI Invitational Jan 22, 2011
3k (XC)
10:53.0 CCSU Mini Meet Oct 25, 2013
11:24.0 CCSU Mini Meet Oct 19, 2012
5000 Meters (Outdoor)
18:04.55 MAAC Outdoor Track & Field Championships May 2-3, 2015
19:12.76 MAAC Outdoor Track & Field Championships May 3-4, 2014
5000 Meters (Indoor)
18:57.41 Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
5k (XC)
19:11.9 NEICAAA New England Championship Oct 12, 2013
19:16.5 All New England XC Championship Oct 7, 2012
19:56.5 Nassaney Invitational Sep 8, 2012
6k (XC)
24:26.6 MAAC Cross Country Championships Nov 1, 2013
23:14.3 Lehigh's Paul Short Run Oct 5, 2013
24:35.3 Iona Br. Doyle Meet of Champions Sep 21, 2013
24:43.8 Princeton Cross Country Invitational Oct 13, 2012
24:18.1 Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
11:14.04 NEICAAA Track and Field Outdoor Championship May 7-9, 2015
10:59.80 MAAC Outdoor Track & Field Championships May 2-3, 2015
11:03.91 Larry Ellis (College) Apr 17, 2015
11:03.91 Larry Ellis (College) Apr 17-18, 2015
11:29.91 2015 Colonial Relays Apr 2-4, 2015
11:41.20 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
11:33.18 MAAC Outdoor Track & Field Championships May 3-4, 2014
11:40.27 Rider Invite Apr 12, 2014
11:48.98 2014 Colonial Relays Apr 3-5, 2014
11:47.29 NEICAAA Outdoor Track & Field Championships May 9-11, 2013
11:52.66 Northeast Conference Championship May 4-5, 2013
11:41.31 Brown Invitational 2013 Apr 13, 2013
11:51.60 Richmond's Fred Hardy Invitational Mar 29-30, 2013
12:25.99 Northeast Conference Championship May 5-6, 2012
12:45.05 MIT Outdoor Invitational Apr 21, 2012

2015 Outdoors


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors

1500 Meters
5:02.13 Richmond's Fred Hardy Invite Mar 25-26, 2011
4 x 800 Relay
10:05.33 Richmond's Fred Hardy Invite Mar 25-26, 2011

2011 Indoors