College Bests

500 1:31.41 10,000 39:29.53
800 2:37.92 3K (XC) 10:53.0
1500 5:05.70 5K (XC) 18:53.0
MILE 5:30.82 6K (XC) 24:03.8
3000 10:58.04 5000 METERS (XC) 18:59.9
5000 18:48.50   
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
10,000 42:56.31 21st  (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
10,000 40:46.81 9th  (F)
2014 Yale Springtime Invitational    Apr 27, 2014
1500 5:17.82 37th  (F)
Rider Invite    Apr 12, 2014
800 2:38.75 32nd  (F)
1500 5:16.23 30th  (F)
2014 Colonial Relays    Apr 3-5, 2014
10,000 41:28.39 26th  (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
1500 5:27.20 73rd  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
5000 19:02.96 10th  (F)
Harvard Invitational Track Meet    Feb 1, 2014
Mile 5:34.56 24th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 20:03.26 63rd  (F)
UAlbany Great Dane Classic    Jan 17, 2014
5000 19:27.64 7th  (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
3000 11:06.00 19th  (F)
MAAC Cross Country Championships    Nov 1, 2013
6K 24:34.8 41st
CCSU Mini Meet    Oct 25, 2013
3K 10:53.0 53rd
NEICAAA New England Championship    Oct 12, 2013
5K 19:45.1 40th
Lehigh's Paul Short Run    Oct 5, 2013
6K 24:03.8 159th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 25:43.5 108th
NEICAAA Outdoor Track & Field Championships    May 9-11, 2013
10,000 41:11.48 18th  (F)
Northeast Conference Championship    May 4-5, 2013
10,000 40:34.50 15th  (F)
2013 Yale Springtime Invitational    Apr 28, 2013
3000 11:24.75 25th  (F)
Brown Invitational 2013    Apr 13, 2013
5000 19:13.44 15th  (F)
George Davis Invitational T&F Meet    Apr 6, 2013
800 2:37.92 34th  (F)
3000 11:11.47 23rd  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
5000 19:12.40 13th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 18:48.85 50th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 11:01.42 23rd  (F)
URI GoRhody Invitational    Jan 11, 2013
3000 11:01.10 8th  (F)
Northeast Conference Championship    Oct 27, 2012
5000K 18:59.9 29th
All New England XC Championship    Oct 7, 2012
5K 18:53.0 95th
Nassaney Invitational    Sep 8, 2012
5K 20:07.9 68th
NEICAAA Outdoor Track & Field Championship    May 10-12, 2012
10,000 39:29.53 13th  (F)
Northeast Conference Championship    May 5-6, 2012
10,000 41:01.67 11th  (F)
2012 Yale Springtime Invitational    Apr 29, 2012
1500 5:05.70 32nd  (F)
MIT Outdoor Invitational    Apr 21, 2012
5000 19:35.64 3rd  (F)
Brown Invitational    Apr 14, 2012
Mile 5:30.82 22nd  (F)
George Davis Invitational T&F Meet    Apr 7, 2012
3000 11:12.14 33rd  (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
5000 19:23.08 13th  (F)
NEICAAA Indoor Track & Field Championship    Feb 24-25, 2012
5000 18:48.50 23rd  (F)
Northeast Conference Championship    Feb 11-12, 2012
5000 19:12.13 18th  (F)
2012 Dartmouth Indoor Classic    Feb 4, 2012
3000 10:58.04 4th  (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 19:35.84 65th  (F)
URI GoRhody Invitational    Jan 21, 2012
Mile 5:44.32 15th  (F)
Yale Collegiate Invitational    Jan 14, 2012
3000 11:32.32 17th  (F)
Yale Season Opener    Dec 3, 2011
3000 11:05.63 6th  (F)
NEICAAA Outdoor Track & Field Championship    May 12-14, 2011
10,000 42:40.55 24th  (F)
Northeast Conference Championship    May 7-8, 2011
10,000 43:01.80 18th  (F)
2011 Yale Springtime Invitational    May 1, 2011
3000 11:27.01 22nd  (F)
Brown Outdoor Invitational    Apr 16, 2011
Mile 5:36.40 27th  (F)
UMass Invitational    Apr 9, 2011
5000 19:21.75 22nd  (F)
Bryant University T&F Invitational    Apr 2, 2011
1500 5:12.60 42nd  (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
5000 19:20.77 10th  (F)
4x800 10:18.25 9th  (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
500 1:31.41 30th  (P)
2011 Dartmouth Indoor Classic    Feb 5, 2011
Mile 5:37.62 31st  (F)
4x800 10:27.58 5th  (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 19:46.14 67th  (F)
URI Invitational    Jan 22, 2011
3000 11:29.42 14th  (F)
2011 Yale Collegiate Invitational    Jan 15, 2011
Mile 5:42.28 21st  (F)
4x800 10:31.91 8th  (F)
2010 Yale Season Opener    Dec 4, 2010
3000 11:22.42 7th  (F)
500 Meters (Indoor)
1:31.41 Northeast Conference Indoor Championship Feb 12-13, 2011
800 Meters (Outdoor)
2:38.75 Rider Invite Apr 12, 2014
2:37.92 George Davis Invitational T&F Meet Apr 6, 2013
1500 Meters (Outdoor)
5:17.82 2014 Yale Springtime Invitational Apr 27, 2014
5:16.23 Rider Invite Apr 12, 2014
5:27.20 University of Richmond Fred Hardy Invitational Mar 28-29, 2014
5:05.70 2012 Yale Springtime Invitational Apr 29, 2012
5:12.60 Bryant University T&F Invitational Apr 2, 2011
Mile (Outdoor)
5:30.82 Brown Invitational Apr 14, 2012
5:36.40 Brown Outdoor Invitational Apr 16, 2011
Mile (Indoor)
5:34.56 Harvard Invitational Track Meet Feb 1, 2014
5:44.32 URI GoRhody Invitational Jan 21, 2012
5:37.62 2011 Dartmouth Indoor Classic Feb 5, 2011
5:42.28 2011 Yale Collegiate Invitational Jan 15, 2011
3000 Meters (Outdoor)
11:24.75 2013 Yale Springtime Invitational Apr 28, 2013
11:11.47 George Davis Invitational T&F Meet Apr 6, 2013
11:12.14 George Davis Invitational T&F Meet Apr 7, 2012
11:27.01 2011 Yale Springtime Invitational May 1, 2011
3000 Meters (Indoor)
11:06.00 2014 Yale Collegiate Invitational Jan 11, 2014
11:01.42 UAlbany Great Dane Classic Jan 18, 2013
11:01.10 URI GoRhody Invitational Jan 11, 2013
10:58.04 2012 Dartmouth Indoor Classic Feb 4, 2012
11:32.32 Yale Collegiate Invitational Jan 14, 2012
11:05.63 Yale Season Opener Dec 3, 2011
11:29.42 URI Invitational Jan 22, 2011
11:22.42 2010 Yale Season Opener Dec 4, 2010
3k (XC)
10:53.0 CCSU Mini Meet Oct 25, 2013
5000 Meters (Outdoor)
19:13.44 Brown Invitational 2013 Apr 13, 2013
19:12.40 Richmond's Fred Hardy Invitational Mar 29-30, 2013
19:35.64 MIT Outdoor Invitational Apr 21, 2012
19:23.08 Richmond Fred Hardy Invitational Mar 30-31, 2012
19:21.75 UMass Invitational Apr 9, 2011
19:20.77 Richmond's Fred Hardy Invite Mar 25-26, 2011
5000 Meters (Indoor)
19:02.96 MAAC Indoor Track & Field Championships Feb 21, 2014
20:03.26 Boston University John Thomas Terrier Jan 24-25, 2014
19:27.64 UAlbany Great Dane Classic Jan 17, 2014
18:48.85 2013 Boston University Terrier Classic Jan 25-26, 2013
18:48.50 NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
19:12.13 Northeast Conference Championship Feb 11-12, 2012
19:35.84 2012 Boston University Terrier Classic Jan 27-28, 2012
19:46.14 2011 Boston University Terrier Classic Jan 28-29, 2011
5k (XC)
19:45.1 NEICAAA New England Championship Oct 12, 2013
18:53.0 All New England XC Championship Oct 7, 2012
20:07.9 Nassaney Invitational Sep 8, 2012
10,000 Meters (Outdoor)
42:56.31 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
40:46.81 MAAC Outdoor Track & Field Championships May 3-4, 2014
41:28.39 2014 Colonial Relays Apr 3-5, 2014
41:11.48 NEICAAA Outdoor Track & Field Championships May 9-11, 2013
40:34.50 Northeast Conference Championship May 4-5, 2013
39:29.53 NEICAAA Outdoor Track & Field Championship May 10-12, 2012
41:01.67 Northeast Conference Championship May 5-6, 2012
42:40.55 NEICAAA Outdoor Track & Field Championship May 12-14, 2011
43:01.80 Northeast Conference Championship May 7-8, 2011
6k (XC)
24:34.8 MAAC Cross Country Championships Nov 1, 2013
24:03.8 Lehigh's Paul Short Run Oct 5, 2013
25:43.5 Iona Br. Doyle Meet of Champions Sep 21, 2013
5000 Meters (XC)
18:59.9 Northeast Conference Championship Oct 27, 2012

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors


2011 Indoors