College Bests

1500 4:42.60 3000S 10:51.67
MILE 5:00.88 5K (XC) 18:38.0
3000 9:58.53 6K (XC) 22:28.3
Ivy League Outdoor Track & Field Championships    05/10 - May 11, 2014
3000S 10:53.52 10th  (F)
Brown Springtime Open    Apr 27, 2014
Mile 5:00.88 2nd  (F)
Penn Relays    Apr 24, 2014
3000S 10:51.67   (P)
3000S 10:51.67   (P)
3000S 10:51.67   (F)
1st Annual Mark Young Invitational    Apr 19, 2014
1500 4:52.30 12th  (F)
Brown Invitational    Apr 12, 2014
Mile 5:08.97 1st  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
3000S 10:59.11 8th  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
3000S 10:59.47 4th  (F)
4x1500 19:08.61 3rd  (F)
USATF New England Indoor Championship    Feb 23, 2014
3000 9:58.53 3rd  (F)
Brown University Invitational    Feb 15, 2014
Mile 5:08.23 3rd  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
3000 9:59.17 52nd  (F)
2014 Coaches Tribute    Feb 01, 2014
Mile 5:11.04 6th  (F)
Ivy League Cross Country Championships    Nov 02, 2013
6K 22:41.9 68th
Lehigh's Paul Short Run    Oct 05, 2013
6K 23:19.6 303rd
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 24:04.2 42nd
Brown Springtime Open    Apr 28, 2013
3000S 11:17.19 2nd  (F)
Larry Ellis Invitational    04/17 - Apr 20, 2013
1500 4:42.60 19th  (F)
Brown Invitational 2013    Apr 13, 2013
3000 10:03.59 2nd  (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
1500 4:45.20 11th  (F)
All New England XC Championship    Oct 07, 2012
5K 18:56.2 99th
Brown Springtime Open    Apr 29, 2012
3000 10:27.24 3rd  (F)
Brown Invitational    Apr 14, 2012
3000 10:40.44 11th  (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
Mile 5:18.19 18th  (F)
1500 Meters (Outdoor)
4:52.30 1st Annual Mark Young Invitational Apr 19, 2014
4:42.60 Larry Ellis Invitational 04/17 - Apr 20, 2013
4:45.20 Sam Howell Invitational 04/05 - Apr 06, 2013
Mile (Outdoor)
5:00.88 Brown Springtime Open Apr 27, 2014
5:08.97 Brown Invitational Apr 12, 2014
Mile (Indoor)
5:08.23 Brown University Invitational Feb 15, 2014
5:11.04 2014 Coaches Tribute Feb 01, 2014
5:18.19 NYRR Saturday Night at the Armory III Feb 12, 2011
3000 Meters (Outdoor)
10:03.59 Brown Invitational 2013 Apr 13, 2013
10:27.24 Brown Springtime Open Apr 29, 2012
10:40.44 Brown Invitational Apr 14, 2012
3000 Meters (Indoor)
9:58.53 USATF New England Indoor Championship Feb 23, 2014
9:59.17 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
5k (XC)
18:38.0 Brown University Rothenberg Invitational Oct 18, 2013
18:56.2 All New England XC Championship Oct 07, 2012
6k (XC)
22:28.3 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
22:41.9 Ivy League Cross Country Championships Nov 02, 2013
23:19.6 Lehigh's Paul Short Run Oct 05, 2013
24:04.2 Iona Br. Doyle Meet of Champions Sep 21, 2013
3000 Steeplechase (Outdoor)
10:53.52 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
10:51.67 Penn Relays Apr 24, 2014
10:51.67 Penn Relays Apr 24, 2014
10:51.67 Penn Relays 04/24 - Apr 26, 2014
10:59.11 Sam Howell Invitational 04/04 - Apr 05, 2014
10:59.47 Raleigh Relays (College/University) 03/28 - Mar 29, 2014
11:17.19 Brown Springtime Open Apr 28, 2013

2014 Outdoors

3000 Steeplechase
10:53.52 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
10:51.67 Penn Relays Apr 24, 2014
10:51.67 Penn Relays Apr 24, 2014
10:51.67 Penn Relays 04/24 - Apr 26, 2014
10:59.11 Sam Howell Invitational 04/04 - Apr 05, 2014
10:59.47 Raleigh Relays (College/University) 03/28 - Mar 29, 2014
1500 Meters
4:52.30 1st Annual Mark Young Invitational Apr 19, 2014
Mile
5:00.88 Brown Springtime Open Apr 27, 2014
5:08.97 Brown Invitational Apr 12, 2014
3000 Steeplechase
10:53.52 Ivy League Outdoor Track & Field Championships 05/10 - May 11, 2014
10:51.67 Penn Relays Apr 24, 2014
10:51.67 Penn Relays Apr 24, 2014
10:51.67 Penn Relays 04/24 - Apr 26, 2014
10:59.11 Sam Howell Invitational 04/04 - Apr 05, 2014
10:59.47 Raleigh Relays (College/University) 03/28 - Mar 29, 2014
4 x 1500 Relay
19:08.61 Raleigh Relays (College/University) 03/28 - Mar 29, 2014

2014 Indoors


2013 XC


2013 Outdoors

1500 Meters
4:42.60 Larry Ellis Invitational 04/17 - Apr 20, 2013
4:45.20 Sam Howell Invitational 04/05 - Apr 06, 2013
3000 Meters
10:03.59 Brown Invitational 2013 Apr 13, 2013
3000 Steeplechase
11:17.19 Brown Springtime Open Apr 28, 2013

2012 XC


2012 Outdoors

3000 Meters
10:27.24 Brown Springtime Open Apr 29, 2012
10:40.44 Brown Invitational Apr 14, 2012

2011 Indoors