College Bests

800 2:06.26 10,000 31:43.76
1000 2:48.8 HT PV 2.74m 354' 3.75"
1500 4:11.04 5K (XC) 16:20.1
MILE 4:37.39 10K (XC) 32:30.0
3000 8:49.71 8K (XC) 25:50.1
5000 15:07.67   
NJIT/Essex Brick City Classic    Apr 26, 2015
5000 17:07.29 1st (F)
4x100 49.82 3rd (F)
PV 2.74m   9' 0" 3rd (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
1500 SCR  
5000 SCR  
20th Annual Monmouth Season Opener    Mar 27-28, 2015
4x800 8:51.36 6th (F)
Wake Forest Open    Mar 20-21, 2015
5000 16:37.82 46th (F)
DeSchriver College Invite 2015    Feb 7, 2015
5000 16:39.57 11th (F)
Knights Indoor Classic#2 D1    Jan 10, 2015
Mile 5:03.60 5th (F)
4x400 3:46.56 10th (F)
DMR 11:39.12 2nd (F)
Knight Indoor Classic    Dec 7, 2014
4x800 8:39.35 3rd (F)
Christmas Classic    Dec 5, 2014
Mile 4:58.5H 27th (F)
Mathew Vassar Twilight    May 2, 2014
5000 15:34.73 4th (F)
4x400 3:36.20 3rd (F)
Brick City Track & Field Classic    Apr 27, 2014
4x800 8:22.07 2nd (F)
CTC Outdoor Championships    Apr 18-19, 2014
5000 15:45.14 4th (F)
10,000 32:31.14 2nd (F)
Rider Invite    Apr 12, 2014
1500 4:11.04 23rd (F)
4x800 8:21.40 7th (F)
Sam Howell Invitational    Apr 4-5, 2014
10,000 31:43.76 17th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
5000 15:07.67 3rd (F)
Charlotte 49er Classic    Mar 20-22, 2014
3000 8:50.12 7th (F)
Columbia Final Qualifier    Mar 8, 2014
3000 8:50.60 11th (F)
Princeton Invitational    Feb 23, 2014
3000 8:53.79 5th (F)
CTC Indoor Championships    Feb 8, 2014
3000 9:16.08 3rd (F)
DMR 11:04.88 6th (F)
ESU Deschriver Invitational    Feb 2, 2014
800 2:17.79 18th (F)
Mile 4:37.39 3rd (F)
4x400 3:54.61 16th (F)
Princeton Tiger Open    Jan 25, 2014
3000 9:08.25 5th (F)
Knight Indoor Classic    Dec 8, 2013
4x800 8:46.19 2nd (F)
Fordham Season Opener    Dec 6, 2013
Mile 4:29.5H 7th (F)
4x800 8:33.9H 4th (F)
Halloween Collegiate Classic D1    Nov 3, 2013
5K 18:20.4 3rd
Princeton XC Invitational    Oct 19, 2013
8K 25:50.1 164th
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:48.4 85th
NJIT Classic D1    Sep 14, 2013
8K 26:15.7 2nd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5K 16:20.1 27th
Great West Outdoor Track and Field Championships    May 3-5, 2013
5000 16:05.34 10th (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
10,000 34:06.88 3rd (F)
4x800 8:08.86 2nd (F)
CTC Outdoor Championships    Apr 19-20, 2013
10,000 34:06.88 3rd (F)
4x800 8:08.86 2nd (F)
Rider Invitational    Apr 13, 2013
5000 16:03.02 12th (F)
Osprey Open    Apr 5-6, 2013
800 2:06.26 14th (F)
1500 4:18.57 11th (F)
4x400 3:52.86 11th (F)
Wagner Invitational    Mar 16, 2013
4x800 8:30.86 2nd (F)
Great West Indoor Track & Field Championships    Feb 23-24, 2013
3000 9:20.29 10th (F)
5000 15:59.89 8th (F)
DMR 11:17.62 4th (F)
Manhattan St. Peter's NJIT Tri    Feb 9, 2013
3000 9:17.77 1st (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
Mile 4:42.02 9th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
DMR 10:33.25 15th (F)
NYRR College Night at the Armory II    Jan 25, 2013
3000 9:04.09 13th (F)
4x800 8:26.81 1st (F)
Army Crowell Open    Jan 5, 2013
5000 16:22.32 6th (F)
4x800 8:41.01 2nd (F)
Fordham Season Opener    Dec 7, 2012
1000 2:48.8H 11th (F)
Mile 4:37.4H 12th (F)
FDU Knight Indoor Classic    Dec 2, 2012
3000 9:02.4H 5th (F)
4x800 8:30.8H 3rd (F)
Great West Cross Country Championships    Oct 27, 2012
8K 27:29.0 19th
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:24.6 153rd
Highlander XC Challenge    Oct 7, 2012
8K 26:18.3 11th
NJIT Classic    Sep 16, 2012
8K 27:49.8 4th
Great West Conference Championships    May 10-12, 2012
1500 4:17.58 17th (P)
5000 17:11.57 21st (F)
Wagner Invitational    Apr 7, 2012
1500 4:12.60 8th (F)
4x800 8:19.23 1st (F)
2012 FDU Knight Classic    Mar 31, 2012
800 2:07.98 14th (F)
1500 4:26.53 13th (F)
4x400 3:48.97 5th (F)
Monmouth Season Opener    Mar 23-24, 2012
5000 15:43.84 17th (F)
Great West Indoor Track & Field Championships    Feb 25-26, 2012
3000 NT  
CTC Indoor Track & Field Championships    Feb 11, 2012
5000 15:57.39 6th (F)
4x800 8:18.79 2nd (F)
DMR 10:53.46 2nd (F)
20th Lehigh John Covert Classic    Feb 4, 2012
5000 15:50.28 2nd (F)
4x800 8:23.17 1st (F)
Saturday Night at the Armory II    Jan 28, 2012
3000 8:49.71 21st (F)
Army Carleton Crowell Open    Jan 6-7, 2012
Mile 4:45.20 13th (F)
FDU Knight Indoor Classic    Dec 4, 2011
4x400 3:43.00 10th (F)
Fordham Season Opener    Dec 2, 2011
Mile 4:38.0H 17th (F)
FDU Knight Classic    Dec 5, 2010
3000 NT  
4x800 9:19.7H 6th (F)
Monmouth MAC Classic    Dec 4, 2010
4x400 3:56.27 4th (F)
4x1600 20:15.35 4th (F)
800 Meters (Outdoor)
2:06.26 Osprey Open Apr 5-6, 2013
2:07.98 2012 FDU Knight Classic Mar 31, 2012
800 Meters (Indoor)
2:17.79 ESU Deschriver Invitational Feb 2, 2014
1000 Meters (Indoor)
2:48.8H Fordham Season Opener Dec 7, 2012
1500 Meters (Outdoor)
SCR 10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
4:11.04 Rider Invite Apr 12, 2014
4:18.57 Osprey Open Apr 5-6, 2013
4:17.58 Great West Conference Championships May 10-12, 2012
4:12.60 Wagner Invitational Apr 7, 2012
4:26.53 2012 FDU Knight Classic Mar 31, 2012
Mile (Indoor)
5:03.60 Knights Indoor Classic#2 D1 Jan 10, 2015
4:58.5H Christmas Classic Dec 5, 2014
4:37.39 ESU Deschriver Invitational Feb 2, 2014
4:29.5H Fordham Season Opener Dec 6, 2013
4:42.02 ESU Deschriver Indoor Invite Feb 2, 2013
4:37.4H Fordham Season Opener Dec 7, 2012
4:45.20 Army Carleton Crowell Open Jan 6-7, 2012
4:38.0H Fordham Season Opener Dec 2, 2011
3000 Meters (Outdoor)
8:50.12 Charlotte 49er Classic Mar 20-22, 2014
3000 Meters (Indoor)
8:50.60 Columbia Final Qualifier Mar 8, 2014
8:53.79 Princeton Invitational Feb 23, 2014
9:16.08 CTC Indoor Championships Feb 8, 2014
9:08.25 Princeton Tiger Open Jan 25, 2014
9:20.29 Great West Indoor Track & Field Championships Feb 23-24, 2013
9:17.77 Manhattan St. Peter's NJIT Tri Feb 9, 2013
9:04.09 NYRR College Night at the Armory II Jan 25, 2013
9:02.4H FDU Knight Indoor Classic Dec 2, 2012
NT Great West Indoor Track & Field Championships Feb 25-26, 2012
8:49.71 Saturday Night at the Armory II Jan 28, 2012
NT FDU Knight Classic Dec 5, 2010
5000 Meters (Outdoor)
17:07.29 NJIT/Essex Brick City Classic Apr 26, 2015
SCR 10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
16:37.82 Wake Forest Open Mar 20-21, 2015
15:34.73 Mathew Vassar Twilight May 2, 2014
15:45.14 CTC Outdoor Championships Apr 18-19, 2014
15:07.67 19th Annual Monmouth Season Opener Mar 28-29, 2014
16:05.34 Great West Outdoor Track and Field Championships May 3-5, 2013
16:03.02 Rider Invitational Apr 13, 2013
17:11.57 Great West Conference Championships May 10-12, 2012
15:43.84 Monmouth Season Opener Mar 23-24, 2012
5000 Meters (Indoor)
16:39.57 DeSchriver College Invite 2015 Feb 7, 2015
15:59.89 Great West Indoor Track & Field Championships Feb 23-24, 2013
16:22.32 Army Crowell Open Jan 5, 2013
15:57.39 CTC Indoor Track & Field Championships Feb 11, 2012
15:50.28 20th Lehigh John Covert Classic Feb 4, 2012
5k (XC)
18:20.4 Halloween Collegiate Classic D1 Nov 3, 2013
16:20.1 St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
10,000 Meters (Outdoor)
32:31.14 CTC Outdoor Championships Apr 18-19, 2014
31:43.76 Sam Howell Invitational Apr 4-5, 2014
34:06.88 2013 CTC Outdoor Championship Apr 19-20, 2013
34:06.88 CTC Outdoor Championships Apr 19-20, 2013
10k (XC)
32:30.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
33:44.6 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
8k (XC)
25:50.1 Princeton XC Invitational Oct 19, 2013
27:48.4 Lehigh's Paul Short Run Oct 5, 2013
26:15.7 NJIT Classic D1 Sep 14, 2013
27:29.0 Great West Cross Country Championships Oct 27, 2012
26:24.6 Princeton Cross Country Invitational Oct 13, 2012
26:18.3 Highlander XC Challenge Oct 7, 2012
27:49.8 NJIT Classic Sep 16, 2012
Pole Vault (Outdoor)
2.74m   9' 0" NJIT/Essex Brick City Classic Apr 26, 2015

2015 Outdoors


2015 Indoors

Mile
5:03.60 Knights Indoor Classic#2 D1 Jan 10, 2015
4:58.5H Christmas Classic Dec 5, 2014
5000 Meters
16:39.57 DeSchriver College Invite 2015 Feb 7, 2015
4 x 400 Relay
3:46.56 Knights Indoor Classic#2 D1 Jan 10, 2015
4 x 800 Relay
8:39.35 Knight Indoor Classic Dec 7, 2014
Distance Medley Relay
11:39.12 Knights Indoor Classic#2 D1 Jan 10, 2015

2014 Outdoors

1500 Meters
4:11.04 Rider Invite Apr 12, 2014
3000 Meters
8:50.12 Charlotte 49er Classic Mar 20-22, 2014
5000 Meters
15:34.73 Mathew Vassar Twilight May 2, 2014
15:45.14 CTC Outdoor Championships Apr 18-19, 2014
15:07.67 19th Annual Monmouth Season Opener Mar 28-29, 2014
10,000 Meters
32:31.14 CTC Outdoor Championships Apr 18-19, 2014
31:43.76 Sam Howell Invitational Apr 4-5, 2014
4 x 400 Relay
3:36.20 Mathew Vassar Twilight May 2, 2014
4 x 800 Relay
8:22.07 Brick City Track & Field Classic Apr 27, 2014
8:21.40 Rider Invite Apr 12, 2014

2014 Indoors

800 Meters
2:17.79 ESU Deschriver Invitational Feb 2, 2014
Mile
4:37.39 ESU Deschriver Invitational Feb 2, 2014
4:29.5H Fordham Season Opener Dec 6, 2013
3000 Meters
8:50.60 Columbia Final Qualifier Mar 8, 2014
8:53.79 Princeton Invitational Feb 23, 2014
9:16.08 CTC Indoor Championships Feb 8, 2014
9:08.25 Princeton Tiger Open Jan 25, 2014
4 x 400 Relay
3:54.61 ESU Deschriver Invitational Feb 2, 2014
4 x 800 Relay
8:46.19 Knight Indoor Classic Dec 8, 2013
8:33.9H Fordham Season Opener Dec 6, 2013
Distance Medley Relay
11:04.88 CTC Indoor Championships Feb 8, 2014

2013 XC


2013 Outdoors

800 Meters
2:06.26 Osprey Open Apr 5-6, 2013
1500 Meters
4:18.57 Osprey Open Apr 5-6, 2013
5000 Meters
16:05.34 Great West Outdoor Track and Field Championships May 3-5, 2013
16:03.02 Rider Invitational Apr 13, 2013
10,000 Meters
34:06.88 2013 CTC Outdoor Championship Apr 19-20, 2013
34:06.88 CTC Outdoor Championships Apr 19-20, 2013
4 x 400 Relay
3:52.86 Osprey Open Apr 5-6, 2013
4 x 800 Relay
8:08.86 2013 CTC Outdoor Championship Apr 19-20, 2013
8:08.86 CTC Outdoor Championships Apr 19-20, 2013
8:30.86 Wagner Invitational Mar 16, 2013

2013 Indoors


2012 XC


2012 Outdoors

800 Meters
2:07.98 2012 FDU Knight Classic Mar 31, 2012
1500 Meters
4:17.58 Great West Conference Championships May 10-12, 2012
4:12.60 Wagner Invitational Apr 7, 2012
4:26.53 2012 FDU Knight Classic Mar 31, 2012
5000 Meters
17:11.57 Great West Conference Championships May 10-12, 2012
15:43.84 Monmouth Season Opener Mar 23-24, 2012
4 x 400 Relay
3:48.97 2012 FDU Knight Classic Mar 31, 2012
4 x 800 Relay
8:19.23 Wagner Invitational Apr 7, 2012

2012 Indoors


2011 Indoors

3000 Meters
NT FDU Knight Classic Dec 5, 2010
4 x 400 Relay
3:56.27 Monmouth MAC Classic Dec 4, 2010
4 x 800 Relay
9:19.7H FDU Knight Classic Dec 5, 2010
4 x 1600 Relay
20:15.35 Monmouth MAC Classic Dec 4, 2010