College Bests

800 2:09.21 3000 9:43.4 HT
1000 2:50.08 5000 17:53.57
1500 4:22.29 5K (XC) 16:49.7
MILE 4:54.60 8K (XC) 27:06.7
Mathew Vassar Twilight    May 02, 2014
1500 4:30.16 13th (F)
Brick City Track & Field Classic    Apr 27, 2014
1500 4:27.94 16th (F)
CTC Outdoor Championships    04/18 - Apr 19, 2014
1500 4:22.29 10th (F)
Rider Invite    Apr 12, 2014
800 2:09.21 29th (F)
1500 4:29.67 39th (F)
Ramapo College Roadrunner Invitational    04/04 - Apr 05, 2014
800 2:12.75 43rd (F)
1500 4:29.17 49th (F)
19th Annual Monmouth Season Opener    03/28 - Mar 29, 2014
1500 4:33.62 75th (F)
Charlotte 49er Classic    03/20 - Mar 22, 2014
1500 4:27.77 58th (F)
Monmouth Moonlight at the MAC    Feb 26, 2014
Mile 5:04.34 6th (F)
ESU Deschriver Invitational    Feb 02, 2014
1000 2:59.64 13th (F)
Mile 5:04.43 18th (F)
4x400 3:57.65 17th (F)
Knight Indoor Classic    Dec 08, 2013
3000 10:10.80 6th (F)
Lehigh's Paul Short Run    Oct 05, 2013
8K 29:02.5 124th
NJIT Classic D1    Sep 14, 2013
8K 27:52.2 7th
St.Johns-Hofstra 2013 Fall Festival    Sep 07, 2013
5K 16:49.7 46th
Matthew Vassar Open    May 03, 2013
1500 4:26.38 18th (F)
2013 CTC Outdoor Championship    04/19 - Apr 20, 2013
1500 4:30.10 20th (F)
CTC Outdoor Championships    04/19 - Apr 20, 2013
1500 4:30.10 20th (F)
Rider Invitational    Apr 13, 2013
1500 4:36.41 45th (F)
4x800 8:54.19 9th (F)
Osprey Open    04/05 - Apr 06, 2013
1500 4:44.17 29th (F)
Wagner Invitational    Mar 16, 2013
1500 4:39.14 23rd (F)
Manhattan St. Peter's NJIT Tri    Feb 09, 2013
1000 2:53.43 2nd (F)
ESU Deschriver Indoor Invite    Feb 02, 2013
1000 2:56.28 10th (F)
NYRR College Night at the Armory II    Jan 25, 2013
1000 2:58.14 8th (F)
4x800 8:26.81 1st (F)
Army Crowell Open    Jan 05, 2013
1000 2:54.63 10th (F)
Great West Cross Country Championships    Oct 27, 2012
8K 28:03.0 25th
Princeton Cross Country Invitational    Oct 13, 2012
8K 27:36.6 196th
Highlander XC Challenge    Oct 07, 2012
8K 27:06.7 32nd
NJIT Classic    Sep 16, 2012
8K 28:32.6 7th
Great West Conference Championships    05/10 - May 12, 2012
800 2:15.09 21st (P)
1500 4:25.14 21st (P)
2012 Yale Springtime Invitational    Apr 29, 2012
1500 4:30.08 44th (F)
CTC Outdoor Championships '12    04/21 - Apr 22, 2012
1500 4:29.97 20th (F)
Wagner Invitational    Apr 07, 2012
800 2:10.76 21st (F)
1500 4:30.16 15th (F)
4x800 9:03.50 3rd (F)
2012 FDU Knight Classic    Mar 31, 2012
800 2:10.93 19th (F)
1500 4:34.39 19th (F)
4x400 3:48.97 5th (F)
Monmouth Season Opener    03/23 - Mar 24, 2012
800 2:13.50 67th (F)
1500 4:31.88 90th (F)
Monmouth Blue-White Invitational    Feb 18, 2012
800 2:11.93 15th (F)
Mile 4:54.60 14th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
1000 2:50.08 8th (F)
20th Lehigh John Covert Classic    Feb 04, 2012
3000 10:01.62 10th (F)
Saturday Night at the Armory II    Jan 28, 2012
3000 9:48.36 27th (F)
Army Carleton Crowell Open    01/06 - Jan 07, 2012
1000 2:55.08 21st (F)
Mile 4:54.72 18th (F)
FDU Knight Indoor Classic    Dec 04, 2011
1000 2:50.10 1st (F)
Fordham Season Opener    Dec 02, 2011
3000 9:43.4H 11th (F)
2011 Yale Springtime Invitational    May 01, 2011
1500 4:43.47 48th (F)
FDU Knight Classic    Apr 09, 2011
1500 4:34.64 11th (F)
5000 17:53.57 8th (F)
Wagner Invitational    Apr 02, 2011
1500 4:39.93 26th (F)
4x400 3:35.77 5th (F)
Monmouth Season Opener    03/25 - Mar 26, 2011
1500 4:43.87 75th (F)
Great West Indoor Track & Field Championships    02/27 - Feb 28, 2011
Mile 5:01.47 18th (P)
NYRR Saturday Night at the Armory I    Jan 15, 2011
3000 10:08.95 35th (F)
Monmouth MAC Classic    Dec 04, 2010
4x400 3:56.27 4th (F)
4x1600 20:15.35 4th (F)
800 Meters (Outdoor)
2:09.21 Rider Invite Apr 12, 2014
2:12.75 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
2:15.09 Great West Conference Championships 05/10 - May 12, 2012
2:10.76 Wagner Invitational Apr 07, 2012
2:10.93 2012 FDU Knight Classic Mar 31, 2012
2:13.50 Monmouth Season Opener 03/23 - Mar 24, 2012
800 Meters (Indoor)
2:11.93 Monmouth Blue-White Invitational Feb 18, 2012
1000 Meters (Indoor)
2:59.64 ESU Deschriver Invitational Feb 02, 2014
2:53.43 Manhattan St. Peter's NJIT Tri Feb 09, 2013
2:56.28 ESU Deschriver Indoor Invite Feb 02, 2013
2:58.14 NYRR College Night at the Armory II Jan 25, 2013
2:54.63 Army Crowell Open Jan 05, 2013
2:50.08 CTC Indoor Track & Field Championships Feb 11, 2012
2:55.08 Army Carleton Crowell Open 01/06 - Jan 07, 2012
2:50.10 FDU Knight Indoor Classic Dec 04, 2011
1500 Meters (Outdoor)
4:30.16 Mathew Vassar Twilight May 02, 2014
4:27.94 Brick City Track & Field Classic Apr 27, 2014
4:22.29 CTC Outdoor Championships 04/18 - Apr 19, 2014
4:29.67 Rider Invite Apr 12, 2014
4:29.17 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
4:33.62 19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
4:27.77 Charlotte 49er Classic 03/20 - Mar 22, 2014
4:26.38 Matthew Vassar Open May 03, 2013
4:30.10 2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
4:30.10 CTC Outdoor Championships 04/19 - Apr 20, 2013
4:36.41 Rider Invitational Apr 13, 2013
4:44.17 Osprey Open 04/05 - Apr 06, 2013
4:39.14 Wagner Invitational Mar 16, 2013
4:25.14 Great West Conference Championships 05/10 - May 12, 2012
4:30.08 2012 Yale Springtime Invitational Apr 29, 2012
4:29.97 CTC Outdoor Championships '12 04/21 - Apr 22, 2012
4:30.16 Wagner Invitational Apr 07, 2012
4:34.39 2012 FDU Knight Classic Mar 31, 2012
4:31.88 Monmouth Season Opener 03/23 - Mar 24, 2012
4:43.47 2011 Yale Springtime Invitational May 01, 2011
4:34.64 FDU Knight Classic Apr 09, 2011
4:39.93 Wagner Invitational Apr 02, 2011
4:43.87 Monmouth Season Opener 03/25 - Mar 26, 2011
Mile (Indoor)
5:04.34 Monmouth Moonlight at the MAC Feb 26, 2014
5:04.43 ESU Deschriver Invitational Feb 02, 2014
4:54.60 Monmouth Blue-White Invitational Feb 18, 2012
4:54.72 Army Carleton Crowell Open 01/06 - Jan 07, 2012
5:01.47 Great West Indoor Track & Field Championships 02/27 - Feb 28, 2011
3000 Meters (Indoor)
10:10.80 Knight Indoor Classic Dec 08, 2013
10:01.62 20th Lehigh John Covert Classic Feb 04, 2012
9:48.36 Saturday Night at the Armory II Jan 28, 2012
9:43.4H Fordham Season Opener Dec 02, 2011
10:08.95 NYRR Saturday Night at the Armory I Jan 15, 2011
5000 Meters (Outdoor)
17:53.57 FDU Knight Classic Apr 09, 2011
5k (XC)
16:49.7 St.Johns-Hofstra 2013 Fall Festival Sep 07, 2013
8k (XC)
29:02.5 Lehigh's Paul Short Run Oct 05, 2013
27:52.2 NJIT Classic D1 Sep 14, 2013
28:03.0 Great West Cross Country Championships Oct 27, 2012
27:36.6 Princeton Cross Country Invitational Oct 13, 2012
27:06.7 Highlander XC Challenge Oct 07, 2012
28:32.6 NJIT Classic Sep 16, 2012

2014 Outdoors

800 Meters
2:09.21 Rider Invite Apr 12, 2014
2:12.75 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
1500 Meters
4:30.16 Mathew Vassar Twilight May 02, 2014
4:27.94 Brick City Track & Field Classic Apr 27, 2014
4:22.29 CTC Outdoor Championships 04/18 - Apr 19, 2014
4:29.67 Rider Invite Apr 12, 2014
4:29.17 Ramapo College Roadrunner Invitational 04/04 - Apr 05, 2014
4:33.62 19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
4:27.77 Charlotte 49er Classic 03/20 - Mar 22, 2014

2014 Indoors

1000 Meters
2:59.64 ESU Deschriver Invitational Feb 02, 2014
Mile
5:04.34 Monmouth Moonlight at the MAC Feb 26, 2014
5:04.43 ESU Deschriver Invitational Feb 02, 2014
3000 Meters
10:10.80 Knight Indoor Classic Dec 08, 2013
4 x 400 Relay
3:57.65 ESU Deschriver Invitational Feb 02, 2014

2013 XC


2013 Outdoors

1500 Meters
4:26.38 Matthew Vassar Open May 03, 2013
4:30.10 2013 CTC Outdoor Championship 04/19 - Apr 20, 2013
4:30.10 CTC Outdoor Championships 04/19 - Apr 20, 2013
4:36.41 Rider Invitational Apr 13, 2013
4:44.17 Osprey Open 04/05 - Apr 06, 2013
4:39.14 Wagner Invitational Mar 16, 2013
4 x 800 Relay
8:54.19 Rider Invitational Apr 13, 2013

2013 Indoors


2012 XC


2012 Outdoors

800 Meters
2:15.09 Great West Conference Championships 05/10 - May 12, 2012
2:10.76 Wagner Invitational Apr 07, 2012
2:10.93 2012 FDU Knight Classic Mar 31, 2012
2:13.50 Monmouth Season Opener 03/23 - Mar 24, 2012
1500 Meters
4:25.14 Great West Conference Championships 05/10 - May 12, 2012
4:30.08 2012 Yale Springtime Invitational Apr 29, 2012
4:29.97 CTC Outdoor Championships '12 04/21 - Apr 22, 2012
4:30.16 Wagner Invitational Apr 07, 2012
4:34.39 2012 FDU Knight Classic Mar 31, 2012
4:31.88 Monmouth Season Opener 03/23 - Mar 24, 2012
4 x 400 Relay
3:48.97 2012 FDU Knight Classic Mar 31, 2012
4 x 800 Relay
9:03.50 Wagner Invitational Apr 07, 2012

2012 Indoors


2011 Outdoors

1500 Meters
4:43.47 2011 Yale Springtime Invitational May 01, 2011
4:34.64 FDU Knight Classic Apr 09, 2011
4:39.93 Wagner Invitational Apr 02, 2011
4:43.87 Monmouth Season Opener 03/25 - Mar 26, 2011
5000 Meters
17:53.57 FDU Knight Classic Apr 09, 2011
4 x 400 Relay
3:35.77 Wagner Invitational Apr 02, 2011

2011 Indoors

Mile
5:01.47 Great West Indoor Track & Field Championships 02/27 - Feb 28, 2011
3000 Meters
10:08.95 NYRR Saturday Night at the Armory I Jan 15, 2011
4 x 400 Relay
3:56.27 Monmouth MAC Classic Dec 04, 2010
4 x 1600 Relay
20:15.35 Monmouth MAC Classic Dec 04, 2010