College Bests

100 12.91 (0.5) 800 2:31.13
200 26.17 (-4.6) 5K (XC) 22:16.7
400 58.45 6K (XC) 27:54.7
CACC Outdoor Track and Field Championship    May 4, 2014
200 26.60 (-3.7) 1st (F)
Penn Relays    Apr 24, 2014
4x400 4:00.59  (P)
4x400 4:00.59  (P)
4x400 4:00.59  (F)
CTC Outdoor Championships    4/18 - Apr 19, 2014
200 25.68w (2.7) 1st (F)
400 59.36 5th (F)
Coppin State Don Webster Invitational    Apr 11, 2014
200 26.18 (1.9) 12th (F)
Sam Howell Invitational    4/4 - Apr 5, 2014
4x400 4:08.87 16th (F)
2014 Towson University Invitational    Mar 29, 2014
400 1:00.89 4th (F)
Philadelphia College Classic    Mar 22, 2014
4x400 4:11.44 4th (F)
Princeton Invitational    Feb 23, 2014
400 59.92 8th (F)
4x400 4:02.51 3rd (F)
2014 Armory Collegiate Invitational    2/7 - Feb 8, 2014
4x400 3:59.75 3rd (F)
Princeton Tiger Open    Jan 25, 2014
4x400 4:05.12 5th (F)
NYC Gotham Cup    Jan 10, 2014
4x400 4:10.94 13th (F)
2013 CTC Outdoor Championship    4/19 - Apr 20, 2013
200 26.17 (-4.6) 1st (F)
CTC Outdoor Championships    4/19 - Apr 20, 2013
200 26.17 (-4.6) 1st (F)
Osprey Open    4/5 - Apr 6, 2013
200 26.06w (2.2) 1st (F)
400 1:00.19 3rd (F)
Richard Stockton College Invitational    Mar 23, 2013
200 26.84 (-3.0) 5th (F)
400 1:00.40 2nd (F)
Millrose Games    Feb 16, 2013
4x200 1:43.04 4th (F)
2013 Armory Collegiate Invitational    2/1 - Feb 2, 2013
4x400 4:01.81 4th (F)
Thomson Invitational @ UD    Jan 26, 2013
4x400 4:12.08 7th (F)
NYRR College Night at the Armory II    Jan 25, 2013
4x400 4:06.28 6th (F)
Collegeville Indoor Classic    Jan 18, 2013
200 28.42 18th (F)
800 NT  
4x200 1:49.82 3rd (F)
NYRR College Night at the Armory I    Jan 12, 2013
4x400 4:08.46 11th (F)
New Year's Invitational    Dec 9, 2012
4x400 4:05.06 8th (F)
2012 CTC Relays    Dec 2, 2012
4x200 1:46.90 2nd (F)
Virginia Challenge    May 12, 2012
4x400 3:49.50 3rd (F)
Kehoe Twilight Meet    May 3, 2012
4x400 3:55.80 2nd (F)
Penn Relays    4/26 - Apr 28, 2012
4x200 1:43.55  (P)
4x400 3:52.54  (P)
CTC Outdoor Championships '12    4/21 - Apr 22, 2012
800 2:31.83 11th (F)
2012 Don Webster Invitational    Apr 14, 2012
4x400 3:55.30 2nd (F)
University of Pennsylvania Invitational    Apr 7, 2012
4x400 3:54.88 4th (F)
2012 Towson University Invitational    Mar 31, 2012
100 12.91 (0.5) 12th (F)
Richard Stockton Invitational    Mar 24, 2012
200 26.86 (1.5) 2nd (F)
400 1:01.35 2nd (F)
Armory Collegiate Challenge    Feb 23, 2012
4x400 3:57.05 5th (F)
Princeton Invitational    Feb 18, 2012
4x400 3:53.83 1st (F)
Millrose Collegiate Invitational    Feb 11, 2012
4x400 3:54.79 4th (F)
105th Millrose Games    2/10 - Feb 11, 2012
4x200 1:43.28 2nd (F)
2012 New Balance Collegiate Invitational    2/3 - Feb 4, 2012
400 59.26 67th (P)
4x400 3:53.58 2nd (F)
Saturday Night at the Armory II    Jan 28, 2012
4x400 4:02.13 8th (F)
Collegeville Indoor Classic    Jan 20, 2012
400 1:00.76 2nd (F)
Delaware Invitational    Jan 6, 2012
400 1:00.96 2nd (F)
4x400 4:07.52 1st (F)
Princeton New Year's Invitational    Dec 10, 2011
4x400 4:00.63 6th (F)
CTC Relay Carnival    Dec 4, 2011
4x200 1:46.16 1st (F)
Penn Relays    4/28 - Apr 30, 2011
4x200 1:44.87 7th (P)
4x400 3:56.84 2nd (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
200 27.32 (-2.2) 4th (F)
400 59.31 1st (F)
Delaware Outdoor Open    Apr 9, 2011
400 58.45 2nd (F)
4x400 3:56.93 1st (F)
University of Pennsylvania Invitational    Apr 2, 2011
400 59.87 9th (F)
4x400 3:58.72 3rd (F)
2011 Towson University Invitational    Mar 26, 2011
4x400 4:02.69 1st (F)
Golden Ram Collegiate Invitational    Mar 19, 2011
200 26.61 (-1.6) 4th (F)
800 2:31.13 6th (F)
Armory Collegiate Challenge    Feb 25, 2011
4x400 3:58.66 9th (F)
Princeton Invitational    Feb 19, 2011
4x400 3:58.50 3rd (F)
CTC Indoor Championships    Feb 12, 2011
200 27.44 12th (F)
400 1:00.96 2nd (F)
2011 New Balance Collegiate Invitational    2/4 - Feb 5, 2011
400 1:01.01 64th (P)
4x400 4:02.56 5th (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
400 1:01.72 2nd (F)
4x400 4:16.35 2nd (F)
Collegeville Indoor Classic    Jan 21, 2011
400 1:03.57 5th (F)
NYC Gotham Cup    Jan 14, 2011
4x400 4:04.12 8th (F)
Haverford Holiday Meet    Dec 11, 2010
4x400 4:03.52 1st (F)
CTC Relay Carnival    Dec 5, 2010
4x200 1:47.37 2nd (F)
4x400 4:00.38 1st (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
200 27.34 3rd (F)
100 Meters (Outdoor)
12.91 (0.5) 2012 Towson University Invitational Mar 31, 2012
200 Meters (Outdoor)
26.60 (-3.7) CACC Outdoor Track and Field Championship May 4, 2014
25.68w (2.7) CTC Outdoor Championships 4/18 - Apr 19, 2014
26.18 (1.9) Coppin State Don Webster Invitational Apr 11, 2014
26.17 (-4.6) 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
26.17 (-4.6) CTC Outdoor Championships 4/19 - Apr 20, 2013
26.06w (2.2) Osprey Open 4/5 - Apr 6, 2013
26.84 (-3.0) Richard Stockton College Invitational Mar 23, 2013
26.86 (1.5) Richard Stockton Invitational Mar 24, 2012
27.32 (-2.2) CTC Outdoor Track & Field Championships Apr 16, 2011
26.61 (-1.6) Golden Ram Collegiate Invitational Mar 19, 2011
200 Meters (Indoor)
28.42 Collegeville Indoor Classic Jan 18, 2013
27.44 CTC Indoor Championships Feb 12, 2011
27.34 Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
400 Meters (Outdoor)
59.36 CTC Outdoor Championships 4/18 - Apr 19, 2014
1:00.89 2014 Towson University Invitational Mar 29, 2014
1:00.19 Osprey Open 4/5 - Apr 6, 2013
1:00.40 Richard Stockton College Invitational Mar 23, 2013
1:01.35 Richard Stockton Invitational Mar 24, 2012
59.31 CTC Outdoor Track & Field Championships Apr 16, 2011
58.45 Delaware Outdoor Open Apr 9, 2011
59.87 University of Pennsylvania Invitational Apr 2, 2011
400 Meters (Indoor)
59.92 Princeton Invitational Feb 23, 2014
59.26 2012 New Balance Collegiate Invitational 2/3 - Feb 4, 2012
1:00.76 Collegeville Indoor Classic Jan 20, 2012
1:00.96 Delaware Invitational Jan 6, 2012
1:00.96 CTC Indoor Championships Feb 12, 2011
1:01.01 2011 New Balance Collegiate Invitational 2/4 - Feb 5, 2011
1:01.72 Thomson Invitational at University of Delaware Jan 29, 2011
1:03.57 Collegeville Indoor Classic Jan 21, 2011
800 Meters (Outdoor)
2:31.83 CTC Outdoor Championships '12 4/21 - Apr 22, 2012
2:31.13 Golden Ram Collegiate Invitational Mar 19, 2011
5k (XC)
22:16.7 Central Atlantic Collegiate Conference XC Championship Oct 21, 2012
21:00.9 Delaware Invitational Cross Country Meet Sep 18, 2010
6k (XC)
27:54.7 University of Delaware Cross Country Invitational Sep 15, 2012

2014 Outdoors

4 x 400 Relay
4:00.59 Penn Relays Apr 24, 2014
4:00.59 Penn Relays Apr 24, 2014
4:00.59 Penn Relays 4/24 - Apr 26, 2014
4:08.87 Sam Howell Invitational 4/4 - Apr 5, 2014
4:11.44 Philadelphia College Classic Mar 22, 2014
200 Meters
26.60 (-3.7) CACC Outdoor Track and Field Championship May 4, 2014
25.68w (2.7) CTC Outdoor Championships 4/18 - Apr 19, 2014
26.18 (1.9) Coppin State Don Webster Invitational Apr 11, 2014
400 Meters
59.36 CTC Outdoor Championships 4/18 - Apr 19, 2014
1:00.89 2014 Towson University Invitational Mar 29, 2014
4 x 400 Relay
4:00.59 Penn Relays Apr 24, 2014
4:00.59 Penn Relays Apr 24, 2014
4:00.59 Penn Relays 4/24 - Apr 26, 2014
4:08.87 Sam Howell Invitational 4/4 - Apr 5, 2014
4:11.44 Philadelphia College Classic Mar 22, 2014

2014 Indoors

400 Meters
59.92 Princeton Invitational Feb 23, 2014
4 x 400 Relay
4:02.51 Princeton Invitational Feb 23, 2014
3:59.75 2014 Armory Collegiate Invitational 2/7 - Feb 8, 2014
4:05.12 Princeton Tiger Open Jan 25, 2014
4:10.94 NYC Gotham Cup Jan 10, 2014

2013 Outdoors

200 Meters
26.17 (-4.6) 2013 CTC Outdoor Championship 4/19 - Apr 20, 2013
26.17 (-4.6) CTC Outdoor Championships 4/19 - Apr 20, 2013
26.06w (2.2) Osprey Open 4/5 - Apr 6, 2013
26.84 (-3.0) Richard Stockton College Invitational Mar 23, 2013
400 Meters
1:00.19 Osprey Open 4/5 - Apr 6, 2013
1:00.40 Richard Stockton College Invitational Mar 23, 2013

2013 Indoors


2012 XC


2012 Outdoors

100 Meters
12.91 (0.5) 2012 Towson University Invitational Mar 31, 2012
200 Meters
26.86 (1.5) Richard Stockton Invitational Mar 24, 2012
400 Meters
1:01.35 Richard Stockton Invitational Mar 24, 2012
800 Meters
2:31.83 CTC Outdoor Championships '12 4/21 - Apr 22, 2012
4 x 200 Relay
1:43.55 Penn Relays 4/26 - Apr 28, 2012
4 x 400 Relay
3:49.50 Virginia Challenge May 12, 2012
3:55.80 Kehoe Twilight Meet May 3, 2012
3:52.54 Penn Relays 4/26 - Apr 28, 2012
3:55.30 2012 Don Webster Invitational Apr 14, 2012
3:54.88 University of Pennsylvania Invitational Apr 7, 2012

2012 Indoors


2011 Outdoors


2011 Indoors


2010 XC