College Bests

200 22.99 60H 8.29
400 52.78 110H 14.62 (1.9)
500 1:10.60 400H 56.64
Atlantic 10 Championships    5/3 - May 4, 2014
110H 14.98 (-1.8) 3rd (F)
110H 14.74 (0.9) 3rd (P)
MSU Legacy Track & Field Meet    4/18 - Apr 19, 2014
110H 14.62 (1.9) 4th (F)
110H 14.94 (1.2) 7th (P)
Spring Invite    Apr 12, 2014
110H 14.97 (-0.4) 10th (P)
2014 Colonial Relays    4/3 - Apr 5, 2014
110H 14.96 (1.7) 9th (P)
Hokie Invitational    1/24 - Jan 25, 2014
60H 8.40 10th (P)
Hampton University Indoor Invitational    Jan 18, 2014
200 23.33 4th (F)
60H 8.34 4th (P)
Father Diamond Invitational    Jan 11, 2014
60H 8.29 4th (F)
60H 8.29 4th (P)
4x400 3:30.01 8th (F)
Atlantic 10 Outdoor Track & Field Championships    5/4 - May 5, 2013
110H NT (0.4)  
400H 56.64 12th (P)
Vanderbilt Invitational    4/19 - Apr 20, 2013
110H 15.17 (1.4) 5th (F)
400H 57.98 14th (F)
George Mason Spring Invitational    Apr 13, 2013
110H 14.95 (1.7) 12th (P)
400H 57.97 23rd (F)
Florida Relays (College/Open)    4/4 - Apr 6, 2013
110H 14.90 (1.6) 44th (F)
Richmond's Fred Hardy Invitational    3/29 - Mar 30, 2013
110H 14.81 (-0.5) 2nd (F)
400H 1:01.48 21st (F)
Virginia Cup    Mar 23, 2013
110H 15.04 (0.6) 3rd (F)
110H 15.21 (1.0) 2nd (F)
400H 57.31 3rd (F)
4x400 3:30.84 5th (F)
VCU Ram Invite    Mar 16, 2013
110H 14.89w (2.4) 6th (F)
400H 58.47 11th (F)
Atlantic 10 Indoor Track & Field Championships    2/16 - Feb 17, 2013
60H 8.33 6th (F)
60H 8.50 8th (P)
2013 Armory Collegiate Invitational    2/1 - Feb 2, 2013
60H 8.42 41st (P)
Penn State National Invitational    1/25 - Jan 26, 2013
60H 8.38 24th (P)
Navy Indoor Invitational #2    1/11 - Jan 12, 2013
60H 8.36 3rd (F)
60H 8.47 3rd (P)
George Mason Father Diamond    Jan 5, 2013
60H 8.40 4th (F)
60H 8.41 3rd (P)
4x400 3:27.03 8th (F)
IC4A/ECAC Outdoor Track & Field Championships    5/11 - May 13, 2012
110H 14.63 (-0.2) 15th (P)
CAA Championships    5/4 - May 5, 2012
110H 14.88 (-1.0) 6th (F)
110H 14.67 (-0.3) 4th (P)
400H 57.31 7th (F)
400H 56.76 6th (P)
Vanderbilt Invitational    4/20 - Apr 21, 2012
110H 15.09 (-0.3) 6th (F)
4x400 3:18.98 3rd (F)
Patriot Open Invitational    Apr 14, 2012
110H 14.66 (1.3) 5th (F)
110H 14.82 (1.6) 8th (P)
400H 57.31 10th (F)
4x400 3:19.11 2nd (F)
Richmond Fred Hardy Invitational    3/30 - Mar 31, 2012
110H 15.23 (-1.3) 1st (F)
4x400 3:24.25 10th (F)
2012 Tribe Invitational    3/23 - Mar 24, 2012
110H 15.10 (0.5) 1st (F)
400H 58.50 2nd (F)
VCU Ram Invite    Mar 17, 2012
110H 15.18 (-1.3) 7th (F)
VT Challenge    2/17 - Feb 18, 2012
60H 8.53 11th (P)
4x400 3:27.10 6th (F)
2012 New Balance Collegiate Invitational    2/3 - Feb 4, 2012
60H 8.32 5th (F)
60H 8.42 7th (F)
Penn State National Invitational    1/27 - Jan 28, 2012
60H 8.33 35th (P)
Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU    Jan 14, 2012
200 22.99 9th (F)
60H 8.43 2nd (F)
60H 8.55 3rd (P)
GMU Father Diamond Invitational    Jan 7, 2012
60H 8.65 14th (P)
4x400 3:29.68 13th (F)
CNU Holiday Open    Dec 4, 2011
400 54.43 39th (F)
60H 8.33 5th (F)
60H 8.45 6th (P)
4x400 3:25.86 8th (F)
2011 CAA Track & Field Championships    5/6 - May 7, 2011
110H 15.56 (-0.4) 7th (F)
110H 15.18W (5.0) 8th (P)
JMU Open Invitational    Apr 23, 2011
110H 15.60w (3.7) 4th (F)
400H 1:00.03 4th (F)
James Madison Invitational    Apr 23, 2011
110H 15.60w (3.7) 4th (F)
400H 1:00.03 4th (F)
VCU Ram Invite    Apr 16, 2011
400H 1:00.09 10th (F)
2011 Colonial Relays    3/31 - Apr 2, 2011
110H 15.71 (-1.9) 19th (P)
400H 1:03.24 36th (F)
Richmond's Fred Hardy Invite    3/25 - Mar 26, 2011
110H 17.59 (1.8) 10th (F)
400H 1:00.15 12th (F)
4x400 3:27.73 2nd (F)
Tribe Open    3/18 - Mar 19, 2011
110H 16.54 (1.1) 5th (F)
4x400 3:28.78 6th (F)
VT Challenge    2/18 - Feb 19, 2011
60H 8.77 13th (P)
Vince Brown Invitational    Feb 12, 2011
400 52.78 13th (F)
60H 8.85 12th (F)
60H 8.78 12th (P)
4x400 3:32.95 2nd (F)
Patriot Games    Jan 29, 2011
60H 8.90 10th (F)
60H 8.76 10th (P)
Bucknell Heptagonal    Jan 22, 2011
500 1:10.60 13th (F)
60H 8.75 9th (P)
4x400 3:27.75 5th (F)
CNU Holiday Open    Dec 5, 2010
200 23.95 33rd (F)
60H 8.53 16th (P)
200 Meters (Indoor)
23.33 Hampton University Indoor Invitational Jan 18, 2014
22.99 Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU Jan 14, 2012
23.95 CNU Holiday Open Dec 5, 2010
400 Meters (Indoor)
54.43 CNU Holiday Open Dec 4, 2011
52.78 Vince Brown Invitational Feb 12, 2011
500 Meters (Indoor)
1:10.60 Bucknell Heptagonal Jan 22, 2011
60 Hurdles (Indoor)
8.40 Hokie Invitational 1/24 - Jan 25, 2014
8.34 Hampton University Indoor Invitational Jan 18, 2014
8.29 Father Diamond Invitational Jan 11, 2014
8.29 Father Diamond Invitational Jan 11, 2014
8.33 Atlantic 10 Indoor Track & Field Championships 2/16 - Feb 17, 2013
8.50 Atlantic 10 Indoor Track & Field Championships 2/16 - Feb 17, 2013
8.42 2013 Armory Collegiate Invitational 2/1 - Feb 2, 2013
8.38 Penn State National Invitational 1/25 - Jan 26, 2013
8.36 Navy Indoor Invitational #2 1/11 - Jan 12, 2013
8.47 Navy Indoor Invitational #2 1/11 - Jan 12, 2013
8.40 George Mason Father Diamond Jan 5, 2013
8.41 George Mason Father Diamond Jan 5, 2013
8.53 VT Challenge 2/17 - Feb 18, 2012
8.32 2012 New Balance Collegiate Invitational 2/3 - Feb 4, 2012
8.42 2012 New Balance Collegiate Invitational 2/3 - Feb 4, 2012
8.33 Penn State National Invitational 1/27 - Jan 28, 2012
8.43 Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU Jan 14, 2012
8.55 Navy vs. American, UMES, Mt. St. Mary's, UNCW, VCU Jan 14, 2012
8.65 GMU Father Diamond Invitational Jan 7, 2012
8.33 CNU Holiday Open Dec 4, 2011
8.45 CNU Holiday Open Dec 4, 2011
8.77 VT Challenge 2/18 - Feb 19, 2011
8.85 Vince Brown Invitational Feb 12, 2011
8.78 Vince Brown Invitational Feb 12, 2011
8.90 Patriot Games Jan 29, 2011
8.76 Patriot Games Jan 29, 2011
8.75 Bucknell Heptagonal Jan 22, 2011
8.53 CNU Holiday Open Dec 5, 2010
110 Hurdles (Outdoor)
14.98 (-1.8) Atlantic 10 Championships 5/3 - May 4, 2014
14.74 (0.9) Atlantic 10 Championships 5/3 - May 4, 2014
14.62 (1.9) MSU Legacy Track & Field Meet 4/18 - Apr 19, 2014
14.94 (1.2) MSU Legacy Track & Field Meet 4/18 - Apr 19, 2014
14.97 (-0.4) Spring Invite Apr 12, 2014
14.96 (1.7) 2014 Colonial Relays 4/3 - Apr 5, 2014
NT (0.4) Atlantic 10 Outdoor Track & Field Championships 5/4 - May 5, 2013
15.17 (1.4) Vanderbilt Invitational 4/19 - Apr 20, 2013
14.95 (1.7) George Mason Spring Invitational Apr 13, 2013
14.90 (1.6) Florida Relays (College/Open) 4/4 - Apr 6, 2013
14.81 (-0.5) Richmond's Fred Hardy Invitational 3/29 - Mar 30, 2013
15.04 (0.6) Virginia Cup Mar 23, 2013
15.21 (1.0) Virginia Cup Mar 23, 2013
14.89w (2.4) VCU Ram Invite Mar 16, 2013
14.63 (-0.2) IC4A/ECAC Outdoor Track & Field Championships 5/11 - May 13, 2012
14.88 (-1.0) CAA Championships 5/4 - May 5, 2012
14.67 (-0.3) CAA Championships 5/4 - May 5, 2012
15.09 (-0.3) Vanderbilt Invitational 4/20 - Apr 21, 2012
14.66 (1.3) Patriot Open Invitational Apr 14, 2012
14.82 (1.6) Patriot Open Invitational Apr 14, 2012
15.23 (-1.3) Richmond Fred Hardy Invitational 3/30 - Mar 31, 2012
15.10 (0.5) 2012 Tribe Invitational 3/23 - Mar 24, 2012
15.18 (-1.3) VCU Ram Invite Mar 17, 2012
15.56 (-0.4) 2011 CAA Track & Field Championships 5/6 - May 7, 2011
15.18W (5.0) 2011 CAA Track & Field Championships 5/6 - May 7, 2011
15.60w (3.7) JMU Open Invitational Apr 23, 2011
15.60w (3.7) James Madison Invitational Apr 23, 2011
15.71 (-1.9) 2011 Colonial Relays 3/31 - Apr 2, 2011
17.59 (1.8) Richmond's Fred Hardy Invite 3/25 - Mar 26, 2011
16.54 (1.1) Tribe Open 3/18 - Mar 19, 2011
400 Hurdles (Outdoor)
56.64 Atlantic 10 Outdoor Track & Field Championships 5/4 - May 5, 2013
57.98 Vanderbilt Invitational 4/19 - Apr 20, 2013
57.97 George Mason Spring Invitational Apr 13, 2013
1:01.48 Richmond's Fred Hardy Invitational 3/29 - Mar 30, 2013
57.31 Virginia Cup Mar 23, 2013
58.47 VCU Ram Invite Mar 16, 2013
57.31 CAA Championships 5/4 - May 5, 2012
56.76 CAA Championships 5/4 - May 5, 2012
57.31 Patriot Open Invitational Apr 14, 2012
58.50 2012 Tribe Invitational 3/23 - Mar 24, 2012
1:00.03 JMU Open Invitational Apr 23, 2011
1:00.03 James Madison Invitational Apr 23, 2011
1:00.09 VCU Ram Invite Apr 16, 2011
1:03.24 2011 Colonial Relays 3/31 - Apr 2, 2011
1:00.15 Richmond's Fred Hardy Invite 3/25 - Mar 26, 2011

2014 Outdoors

110 Hurdles
14.98 (-1.8) Atlantic 10 Championships 5/3 - May 4, 2014
14.74 (0.9) Atlantic 10 Championships 5/3 - May 4, 2014
14.62 (1.9) MSU Legacy Track & Field Meet 4/18 - Apr 19, 2014
14.94 (1.2) MSU Legacy Track & Field Meet 4/18 - Apr 19, 2014
14.97 (-0.4) Spring Invite Apr 12, 2014
14.96 (1.7) 2014 Colonial Relays 4/3 - Apr 5, 2014

2014 Indoors


2013 Outdoors

110 Hurdles
NT (0.4) Atlantic 10 Outdoor Track & Field Championships 5/4 - May 5, 2013
15.17 (1.4) Vanderbilt Invitational 4/19 - Apr 20, 2013
14.95 (1.7) George Mason Spring Invitational Apr 13, 2013
14.90 (1.6) Florida Relays (College/Open) 4/4 - Apr 6, 2013
14.81 (-0.5) Richmond's Fred Hardy Invitational 3/29 - Mar 30, 2013
15.04 (0.6) Virginia Cup Mar 23, 2013
15.21 (1.0) Virginia Cup Mar 23, 2013
14.89w (2.4) VCU Ram Invite Mar 16, 2013
400 Hurdles
56.64 Atlantic 10 Outdoor Track & Field Championships 5/4 - May 5, 2013
57.98 Vanderbilt Invitational 4/19 - Apr 20, 2013
57.97 George Mason Spring Invitational Apr 13, 2013
1:01.48 Richmond's Fred Hardy Invitational 3/29 - Mar 30, 2013
57.31 Virginia Cup Mar 23, 2013
58.47 VCU Ram Invite Mar 16, 2013
4 x 400 Relay
3:30.84 Virginia Cup Mar 23, 2013

2013 Indoors


2012 Outdoors

110 Hurdles
14.63 (-0.2) IC4A/ECAC Outdoor Track & Field Championships 5/11 - May 13, 2012
14.88 (-1.0) CAA Championships 5/4 - May 5, 2012
14.67 (-0.3) CAA Championships 5/4 - May 5, 2012
15.09 (-0.3) Vanderbilt Invitational 4/20 - Apr 21, 2012
14.66 (1.3) Patriot Open Invitational Apr 14, 2012
14.82 (1.6) Patriot Open Invitational Apr 14, 2012
15.23 (-1.3) Richmond Fred Hardy Invitational 3/30 - Mar 31, 2012
15.10 (0.5) 2012 Tribe Invitational 3/23 - Mar 24, 2012
15.18 (-1.3) VCU Ram Invite Mar 17, 2012
400 Hurdles
57.31 CAA Championships 5/4 - May 5, 2012
56.76 CAA Championships 5/4 - May 5, 2012
57.31 Patriot Open Invitational Apr 14, 2012
58.50 2012 Tribe Invitational 3/23 - Mar 24, 2012
4 x 400 Relay
3:18.98 Vanderbilt Invitational 4/20 - Apr 21, 2012
3:19.11 Patriot Open Invitational Apr 14, 2012
3:24.25 Richmond Fred Hardy Invitational 3/30 - Mar 31, 2012

2012 Indoors


2011 Outdoors

110 Hurdles
15.56 (-0.4) 2011 CAA Track & Field Championships 5/6 - May 7, 2011
15.18W (5.0) 2011 CAA Track & Field Championships 5/6 - May 7, 2011
15.60w (3.7) JMU Open Invitational Apr 23, 2011
15.60w (3.7) James Madison Invitational Apr 23, 2011
15.71 (-1.9) 2011 Colonial Relays 3/31 - Apr 2, 2011
17.59 (1.8) Richmond's Fred Hardy Invite 3/25 - Mar 26, 2011
16.54 (1.1) Tribe Open 3/18 - Mar 19, 2011
400 Hurdles
1:00.03 JMU Open Invitational Apr 23, 2011
1:00.03 James Madison Invitational Apr 23, 2011
1:00.09 VCU Ram Invite Apr 16, 2011
1:03.24 2011 Colonial Relays 3/31 - Apr 2, 2011
1:00.15 Richmond's Fred Hardy Invite 3/25 - Mar 26, 2011
4 x 400 Relay
3:27.73 Richmond's Fred Hardy Invite 3/25 - Mar 26, 2011
3:28.78 Tribe Open 3/18 - Mar 19, 2011

2011 Indoors

200 Meters
23.95 CNU Holiday Open Dec 5, 2010
400 Meters
52.78 Vince Brown Invitational Feb 12, 2011
500 Meters
1:10.60 Bucknell Heptagonal Jan 22, 2011
60 Hurdles
8.77 VT Challenge 2/18 - Feb 19, 2011
8.85 Vince Brown Invitational Feb 12, 2011
8.78 Vince Brown Invitational Feb 12, 2011
8.90 Patriot Games Jan 29, 2011
8.76 Patriot Games Jan 29, 2011
8.75 Bucknell Heptagonal Jan 22, 2011
8.53 CNU Holiday Open Dec 5, 2010
4 x 400 Relay
3:32.95 Vince Brown Invitational Feb 12, 2011
3:27.75 Bucknell Heptagonal Jan 22, 2011