College Bests

60 7.33 400H 59.08
100 11.35 HJ 1.75m 5' 8.75"
200 22.81 PV 2.90m 9' 6"
400 49.85 LJ 6.02m 19' 9"
500 1:09.67 SP 10.41m 34' 1.75"
1000 3:10.99 DT 38.01m 124' 8.25"
1500 5:15.70 JT 31.85m 104' 5.75"
60H 9.16 HEP 3661
110H 20.01 (-0.7) DEC 5127
Norfolk State University Relays    Apr 13, 2013
100 11.35 13th (F)
DT 33.90m   111' 3" 5th (F)
JT 27.44m   90' 0" 9th (F)
Virginia Invitational    Mar 30, 2013
DT 38.01m   124' 8" 16th (F)
JT 31.57m   103' 7" 9th (F)
2013 Tribe Invitational    Mar 22-23, 2013
DT 34.15m   112' 0" 17th (F)
MEAC Indoor Track & Field Championships    Feb 14-16, 2013
60 7.52 12th (F)
1000 NT  
60H 10.95 14th (F)
HJ 1.75m   5' 8.75" 6th (F)
PV 2.45m   8' 0.5" 13th (F)
LJ 5.36m   17' 7" 14th (F)
SP 10.32m   33' 10.25" 7th (F)
Hep 2856 13th (F)
Gene Anderson Invitational    Feb 2, 2013
4x400 3:30.96 3rd (F)
LJ 5.90m   19' 4.25" 11th (F)
SP 10.41m   34' 2" 21st (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
60 7.33 5th (F)
1000 3:10.99 7th (F)
60H 10.77 13th (F)
HJ 1.75m   5' 8.75" 6th (F)
PV 2.90m   9' 6.25" 5th (F)
LJ 5.74m   18' 10" 12th (F)
SP 9.85m   32' 3.75" 3rd (F)
Hep 3661 9th (F)
Penn State Indoor Relays    Jan 5, 2013
200 22.81 14th (F)
500 1:09.67 15th (F)
CNU Holiday Open    Dec 8, 2012
400 52.90 24th (F)
4x400 3:31.77 13th (F)
SP 9.72m   31' 10.75" 20th (F)
MEAC Outdoor Track & Field Championships    May 3-5, 2012
100 11.36 (-1.7) 4th (F)
400 49.85 3rd (F)
1500 5:15.70 7th (F)
110H 20.01 (-0.7) 8th (F)
HJ 1.75m   5' 8.75" 3rd (F)
PV 2.88m   9' 5.25" 4th (F)
LJ 5.52mw (3.6)   18' 1.5" 7th (F)
SP 9.39m   30' 9.75" 6th (F)
DT 33.32m   109' 4" 2nd (F)
JT 31.85m   104' 6" 7th (F)
Dec 5127 7th (F)
Morgan State Legacy Track Meet    Apr 20-21, 2012
400 51.08 29th (F)
Norfolk State University Relays    Apr 14, 2012
400 50.22 9th (F)
Raleigh Relays    Mar 30-31, 2012
400 NT  
Shamrock Invitational    Mar 15-17, 2012
400 50.13 37th (F)
4x400 3:20.73 12th (F)
Vince Brown Invitational    Feb 4, 2012
400 52.78 22nd (F)
George Mason Patriot Games    Jan 28, 2012
200 22.84 2nd (F)
400 53.61 12th (F)
Hokie Invitational    Jan 20-21, 2012
400 50.66 18th (F)
UMES Coach O College Invitational    Jan 7, 2012
400 NT  
CNU Holiday Open    Dec 4, 2011
400 51.77 16th (F)
4x400 3:24.28 4th (F)
MSU Legacy    Apr 22-23, 2011
400 51.25 35th (F)
Sea Ray Relays    Apr 13-16, 2011
400 50.83 35th (F)
Raleigh Relays    Mar 25-26, 2011
1600SMR 3:27.35 7th (F)
Tribe Open    Mar 18-19, 2011
400H 59.08 9th (F)
Vince Brown Invitational    Feb 12, 2011
60H 9.16 22nd (P)
HJ 1.73m   5' 8" 17th (F)
LJ 6.02m   19' 9" 13th (F)
Hokie Invitational    Jan 21-22, 2011
400 51.31 31st (F)
Doug Raymond Invitational    Jan 15, 2011
400 50.95 14th (F)
DMR 10:36.88 1st (F)
George Mason University Father Diamond Track Meet    Jan 8, 2011
400 51.79 4th (F)
4x400 3:19.26 4th (F)
CNU Holiday Open    Dec 5, 2010
400 52.65 18th (F)
60 Meters (Indoor)
7.52 MEAC Indoor Track & Field Championships Feb 14-16, 2013
7.33 Captain's Invitational & Combined Events Jan 19-20, 2013
100 Meters (Outdoor)
11.35 Norfolk State University Relays Apr 13, 2013
11.36 (-1.7) MEAC Outdoor Track & Field Championships May 3-5, 2012
200 Meters (Indoor)
22.81 Penn State Indoor Relays Jan 5, 2013
22.84 George Mason Patriot Games Jan 28, 2012
400 Meters (Outdoor)
49.85 MEAC Outdoor Track & Field Championships May 3-5, 2012
51.08 Morgan State Legacy Track Meet Apr 20-21, 2012
50.22 Norfolk State University Relays Apr 14, 2012
NT Raleigh Relays Mar 30-31, 2012
50.13 Shamrock Invitational Mar 15-17, 2012
51.25 MSU Legacy Apr 22-23, 2011
50.83 Sea Ray Relays Apr 13-16, 2011
400 Meters (Indoor)
52.90 CNU Holiday Open Dec 8, 2012
52.78 Vince Brown Invitational Feb 4, 2012
53.61 George Mason Patriot Games Jan 28, 2012
50.66 Hokie Invitational Jan 20-21, 2012
NT UMES Coach O College Invitational Jan 7, 2012
51.77 CNU Holiday Open Dec 4, 2011
51.31 Hokie Invitational Jan 21-22, 2011
50.95 Doug Raymond Invitational Jan 15, 2011
51.79 George Mason University Father Diamond Track Meet Jan 8, 2011
52.65 CNU Holiday Open Dec 5, 2010
500 Meters (Indoor)
1:09.67 Penn State Indoor Relays Jan 5, 2013
1000 Meters (Indoor)
NT MEAC Indoor Track & Field Championships Feb 14-16, 2013
3:10.99 Captain's Invitational & Combined Events Jan 19-20, 2013
1500 Meters (Outdoor)
5:15.70 MEAC Outdoor Track & Field Championships May 3-5, 2012
60 Hurdles (Indoor)
10.95 MEAC Indoor Track & Field Championships Feb 14-16, 2013
10.77 Captain's Invitational & Combined Events Jan 19-20, 2013
9.16 Vince Brown Invitational Feb 12, 2011
110 Hurdles (Outdoor)
20.01 (-0.7) MEAC Outdoor Track & Field Championships May 3-5, 2012
400 Hurdles (Outdoor)
59.08 Tribe Open Mar 18-19, 2011
High Jump (Outdoor)
1.75m   5' 8.75" MEAC Outdoor Track & Field Championships May 3-5, 2012
High Jump (Indoor)
1.75m   5' 8.75" MEAC Indoor Track & Field Championships Feb 14-16, 2013
1.75m   5' 8.75" Captain's Invitational & Combined Events Jan 19-20, 2013
1.73m   5' 8" Vince Brown Invitational Feb 12, 2011
Pole Vault (Outdoor)
2.88m   9' 5.25" MEAC Outdoor Track & Field Championships May 3-5, 2012
Pole Vault (Indoor)
2.45m   8' 0.5" MEAC Indoor Track & Field Championships Feb 14-16, 2013
2.90m   9' 6.25" Captain's Invitational & Combined Events Jan 19-20, 2013
Long Jump (Outdoor)
5.52mw (3.6)   18' 1.5" MEAC Outdoor Track & Field Championships May 3-5, 2012
Long Jump (Indoor)
5.36m   17' 7" MEAC Indoor Track & Field Championships Feb 14-16, 2013
5.90m   19' 4.25" Gene Anderson Invitational Feb 2, 2013
5.74m   18' 10" Captain's Invitational & Combined Events Jan 19-20, 2013
6.02m   19' 9" Vince Brown Invitational Feb 12, 2011
Shot Put (Outdoor)
9.39m   30' 9.75" MEAC Outdoor Track & Field Championships May 3-5, 2012
Shot Put (Indoor)
10.32m   33' 10.25" MEAC Indoor Track & Field Championships Feb 14-16, 2013
10.41m   34' 2" Gene Anderson Invitational Feb 2, 2013
9.85m   32' 3.75" Captain's Invitational & Combined Events Jan 19-20, 2013
9.72m   31' 10.75" CNU Holiday Open Dec 8, 2012
Discus (Outdoor)
33.90m   111' 3" Norfolk State University Relays Apr 13, 2013
38.01m   124' 8" Virginia Invitational Mar 30, 2013
34.15m   112' 0" 2013 Tribe Invitational Mar 22-23, 2013
33.32m   109' 4" MEAC Outdoor Track & Field Championships May 3-5, 2012
Javelin (Outdoor)
27.44m   90' 0" Norfolk State University Relays Apr 13, 2013
31.57m   103' 7" Virginia Invitational Mar 30, 2013
31.85m   104' 6" MEAC Outdoor Track & Field Championships May 3-5, 2012
Heptathlon (Indoor)
2856 MEAC Indoor Track & Field Championships Feb 14-16, 2013
3661 Captain's Invitational & Combined Events Jan 19-20, 2013
Decathlon (Outdoor)
5127 MEAC Outdoor Track & Field Championships May 3-5, 2012

2013 Outdoors

100 Meters
11.35 Norfolk State University Relays Apr 13, 2013
Discus
33.90m   111' 3" Norfolk State University Relays Apr 13, 2013
38.01m   124' 8" Virginia Invitational Mar 30, 2013
34.15m   112' 0" 2013 Tribe Invitational Mar 22-23, 2013
Javelin
27.44m   90' 0" Norfolk State University Relays Apr 13, 2013
31.57m   103' 7" Virginia Invitational Mar 30, 2013

2013 Indoors

60 Meters
7.52 MEAC Indoor Track & Field Championships Feb 14-16, 2013
7.33 Captain's Invitational & Combined Events Jan 19-20, 2013
200 Meters
22.81 Penn State Indoor Relays Jan 5, 2013
400 Meters
52.90 CNU Holiday Open Dec 8, 2012
500 Meters
1:09.67 Penn State Indoor Relays Jan 5, 2013
1000 Meters
NT MEAC Indoor Track & Field Championships Feb 14-16, 2013
3:10.99 Captain's Invitational & Combined Events Jan 19-20, 2013
60 Hurdles
10.95 MEAC Indoor Track & Field Championships Feb 14-16, 2013
10.77 Captain's Invitational & Combined Events Jan 19-20, 2013
4 x 400 Relay
3:30.96 Gene Anderson Invitational Feb 2, 2013
3:31.77 CNU Holiday Open Dec 8, 2012
High Jump
1.75m   5' 8.75" MEAC Indoor Track & Field Championships Feb 14-16, 2013
1.75m   5' 8.75" Captain's Invitational & Combined Events Jan 19-20, 2013
Pole Vault
2.45m   8' 0.5" MEAC Indoor Track & Field Championships Feb 14-16, 2013
2.90m   9' 6.25" Captain's Invitational & Combined Events Jan 19-20, 2013
Long Jump
5.36m   17' 7" MEAC Indoor Track & Field Championships Feb 14-16, 2013
5.90m   19' 4.25" Gene Anderson Invitational Feb 2, 2013
5.74m   18' 10" Captain's Invitational & Combined Events Jan 19-20, 2013
Shot Put
10.32m   33' 10.25" MEAC Indoor Track & Field Championships Feb 14-16, 2013
10.41m   34' 2" Gene Anderson Invitational Feb 2, 2013
9.85m   32' 3.75" Captain's Invitational & Combined Events Jan 19-20, 2013
9.72m   31' 10.75" CNU Holiday Open Dec 8, 2012
Heptathlon
2856 MEAC Indoor Track & Field Championships Feb 14-16, 2013
3661 Captain's Invitational & Combined Events Jan 19-20, 2013

2012 Outdoors

100 Meters
11.36 (-1.7) MEAC Outdoor Track & Field Championships May 3-5, 2012
400 Meters
49.85 MEAC Outdoor Track & Field Championships May 3-5, 2012
51.08 Morgan State Legacy Track Meet Apr 20-21, 2012
50.22 Norfolk State University Relays Apr 14, 2012
NT Raleigh Relays Mar 30-31, 2012
50.13 Shamrock Invitational Mar 15-17, 2012
1500 Meters
5:15.70 MEAC Outdoor Track & Field Championships May 3-5, 2012
110 Hurdles
20.01 (-0.7) MEAC Outdoor Track & Field Championships May 3-5, 2012
4 x 400 Relay
3:20.73 Shamrock Invitational Mar 15-17, 2012
High Jump
1.75m   5' 8.75" MEAC Outdoor Track & Field Championships May 3-5, 2012
Pole Vault
2.88m   9' 5.25" MEAC Outdoor Track & Field Championships May 3-5, 2012
Long Jump
5.52mw (3.6)   18' 1.5" MEAC Outdoor Track & Field Championships May 3-5, 2012
Shot Put
9.39m   30' 9.75" MEAC Outdoor Track & Field Championships May 3-5, 2012
Discus
33.32m   109' 4" MEAC Outdoor Track & Field Championships May 3-5, 2012
Javelin
31.85m   104' 6" MEAC Outdoor Track & Field Championships May 3-5, 2012
Decathlon
5127 MEAC Outdoor Track & Field Championships May 3-5, 2012

2012 Indoors

200 Meters
22.84 George Mason Patriot Games Jan 28, 2012
400 Meters
52.78 Vince Brown Invitational Feb 4, 2012
53.61 George Mason Patriot Games Jan 28, 2012
50.66 Hokie Invitational Jan 20-21, 2012
NT UMES Coach O College Invitational Jan 7, 2012
51.77 CNU Holiday Open Dec 4, 2011
4 x 400 Relay
3:24.28 CNU Holiday Open Dec 4, 2011

2011 Outdoors

400 Meters
51.25 MSU Legacy Apr 22-23, 2011
50.83 Sea Ray Relays Apr 13-16, 2011
400 Hurdles
59.08 Tribe Open Mar 18-19, 2011
Sprint Medley Relay
3:27.35 Raleigh Relays Mar 25-26, 2011

2011 Indoors

400 Meters
51.31 Hokie Invitational Jan 21-22, 2011
50.95 Doug Raymond Invitational Jan 15, 2011
51.79 George Mason University Father Diamond Track Meet Jan 8, 2011
52.65 CNU Holiday Open Dec 5, 2010
60 Hurdles
9.16 Vince Brown Invitational Feb 12, 2011
4 x 400 Relay
3:19.26 George Mason University Father Diamond Track Meet Jan 8, 2011
Distance Medley Relay
10:36.88 Doug Raymond Invitational Jan 15, 2011
High Jump
1.73m   5' 8" Vince Brown Invitational Feb 12, 2011
Long Jump
6.02m   19' 9" Vince Brown Invitational Feb 12, 2011