College Bests

200 22.43 (0.3) 800 1:50.98
300 35.68 5K (XC) 28:53.6
400 47.96 8K (XC) 28:53.6
500 1:05.00   
Terrier Relays    Apr 4, 2015
400 49.26 4th (F)
400H 1:00.44 14th (F)
Atlantic Sun Outdoor Track and Field Championships    May 16-17, 2014
800 1:54.29 4th (F)
4x400 3:19.68 5th (F)
Aggie Last Chance    May 11, 2014
800 1:52.18 2nd (F)
Charlotte Invitational    Apr 18-19, 2014
400 50.20 3rd (F)
800 1:52.63 5th (F)
4x800 8:28.64 1st (F)
Charlotte Invitational    Apr 18-19, 2014
400 50.20 3rd (F)
800 1:52.63 5th (F)
4x800 8:28.64 1st (F)
Carolina's Cup 2014    Apr 10, 2014
800 1:55.00 3rd (F)
4x400 3:22.49 2nd (F)
Terrier Relays 4th Annual    Apr 5, 2014
400 49.79 7th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
400 49.31 42nd (F)
800 1:54.91 19th (F)
4x800 8:17.12 22nd (F)
Charlotte 49er Classic    Mar 20-22, 2014
400 50.90 45th (P)
Atlantic Sun Indoor Championship    Feb 21-22, 2014
800 1:56.04 5th (F)
Hilton Garden Innvitational    Jan 31 - Feb 1, 2014
4x400 3:27.81 10th (F)
UNCG Spartans Team Challenge    Jan 26, 2014
4x400 3:33.06 2nd (F)
DMR 10:52.27 2nd (F)
ETSU Niswonger 2014    Jan 17-18, 2014
800 1:57.27 6th (F)
4x400 3:25.25 9th (F)
Appalachian Invitational Indoor Track Meet    Dec 5-6, 2013
800 1:55.43 2nd (F)
4x400 3:27.83 4th (F)
Blue Ridge Open CC Meet    Oct 18, 2013
8K 29:48.4 156th
Charlotte XC Invitational    Sep 28, 2013
8K 29:16.9 19th
Atlantic Sun Outdoor Championships    May 10-11, 2013
800 1:50.98 2nd (F)
4x400 3:18.48 3rd (F)
Charlotte Invitational    Apr 18-19, 2013
400 49.19 4th (F)
800 1:51.54 4th (F)
Johnson C. Smith University Invitational    Apr 12-13, 2013
400 49.29 11th (F)
800 1:53.86 3rd (F)
Duke Invitational    Apr 5-6, 2013
800 1:54.18 16th (F)
4x400 3:19.01 5th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400 48.88 25th (F)
800 1:51.68 10th (F)
4x400 3:19.87 27th (F)
Beynon Sports Catamount Classic    Mar 22-23, 2013
800 1:53.43 3rd (F)
Charlotte 49er Classic    Mar 14-16, 2013
400 49.06 4th (P)
800 1:53.66 5th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 22-23, 2013
800 1:53.10 4th (F)
4x400 3:19.99 4th (F)
DMR 10:20.73 3rd (F)
Tiger Paw    Feb 8-9, 2013
400 50.38 18th (F)
800 1:53.19 3rd (F)
4x400 3:24.95 15th (F)
DMR 10:25.17 5th (F)
Hilton Garden Innvitational    Feb 1-2, 2013
200 23.10 33rd (F)
400 50.50 8th (F)
800 1:56.62 8th (F)
4x400 3:24.96 6th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
400 50.30 10th (P)
800 1:56.85 5th (F)
4x400 3:24.19 7th (F)
Clemson Orange & Purple Winter Classic    Dec 1, 2012
500 1:05.00 1st (F)
4x400 3:27.77 3rd (F)
Clemson Tiger Qualifier    May 11-12, 2012
800 1:51.39 3rd (F)
Atlantic Sun Outdoor Championships    Apr 20-21, 2012
400 47.96 3rd (F)
800 2:08.12 18th (F)
4x400 3:18.43 5th (F)
Duke Invitational    Apr 6-7, 2012
200 22.69w (4.0) 20th (F)
400 48.78 6th (F)
4x800 7:41.34 2nd (F)
2012 Winthrop Invitational    Mar 29-31, 2012
400 48.45 3rd (P)
800 1:53.78 1st (F)
4x400 3:16.67 2nd (F)
Beynon Sports Surfaces Catamount Classic    Mar 24, 2012
800 1:53.31 2nd (F)
4x400 3:22.83 3rd (F)
Charlotte 49er Classic    Mar 15-17, 2012
200 22.43 (0.3) 40th (P)
400 48.18 4th (F)
400 48.07 8th (P)
Atlantic Sun Conference Championship    Feb 17-18, 2012
200 22.48 11th (F)
400 48.97 2nd (F)
4x400 3:20.04 4th (F)
DMR 10:06.88 2nd (F)
Tiger Paw Invitational    Feb 10-11, 2012
200 23.02 33rd (F)
300 35.68 5th (F)
400 50.01 4th (F)
Kent Taylor Invitational    Feb 4, 2012
200 23.21 10th (F)
4x400 3:25.69 5th (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
200 22.58 27th (P)
400 48.88 4th (F)
400 50.09 6th (P)
800 1:54.61 1st (F)
Mountaineer Split Indoor Open Track Meet    Jan 19, 2012
200 23.03 3rd (F)
4x400 3:24.32 2nd (F)
Clemson Orange & Purple Winter Classic    Dec 3, 2011
500 1:05.08 6th (F)
4x400 3:31.28 5th (F)
Atlantic Sun Conference Championship    Apr 15-16, 2011
400 48.53 5th (F)
4x400 3:15.57 2nd (F)
Furman Invitational    Apr 9, 2011
200 22.36 1st (F)
400 49.81 2nd (F)
Auburn Tiger Classic    Apr 1-2, 2011
400 49.09 18th (F)
4x400 3:18.21 8th (F)
Beynon Sports Surfaces Catamount Classic    Mar 26, 2011
800 1:56.13 2nd (F)
Shamrock Invitational    Mar 17-19, 2011
4x400 3:23.15 13th (F)
4x800 7:43.38 3rd (F)
Atlantic Sun Indoor Championships    Feb 18-19, 2011
400 50.15 8th (F)
800 2:13.67 21st (F)
4x400 3:20.12 2nd (F)
Tiger Paw Invitational    Feb 11-12, 2011
400 50.83 10th (F)
500 1:05.20 1st (F)
4x400 3:22.23 8th (F)
Niswonger Invitational    Feb 4-5, 2011
800 1:56.59 5th (F)
Clemson Orange & Purple Winter Classic    Dec 4, 2010
500 1:16.32 27th (F)
4x400 3:29.85 9th (F)
200 Meters (Outdoor)
22.69w (4.0) Duke Invitational Apr 6-7, 2012
22.43 (0.3) Charlotte 49er Classic Mar 15-17, 2012
22.36 Furman Invitational Apr 9, 2011
200 Meters (Indoor)
23.10 Hilton Garden Innvitational Feb 1-2, 2013
22.48 Atlantic Sun Conference Championship Feb 17-18, 2012
23.02 Tiger Paw Invitational Feb 10-11, 2012
23.21 Kent Taylor Invitational Feb 4, 2012
22.58 Niswonger Foundation Invitational Jan 27-28, 2012
23.03 Mountaineer Split Indoor Open Track Meet Jan 19, 2012
300 Meters (Indoor)
35.68 Tiger Paw Invitational Feb 10-11, 2012
400 Meters (Outdoor)
49.26 Terrier Relays Apr 4, 2015
50.20 Charlotte Invitational Apr 18-19, 2014
50.20 Charlotte Invitational Apr 18-19, 2014
49.79 Terrier Relays 4th Annual Apr 5, 2014
49.31 Raleigh Relays (College/University) Mar 28-29, 2014
50.90 Charlotte 49er Classic Mar 20-22, 2014
49.19 Charlotte Invitational Apr 18-19, 2013
49.29 Johnson C. Smith University Invitational Apr 12-13, 2013
48.88 Raleigh Relays (College/University) Mar 29-30, 2013
49.06 Charlotte 49er Classic Mar 14-16, 2013
47.96 Atlantic Sun Outdoor Championships Apr 20-21, 2012
48.78 Duke Invitational Apr 6-7, 2012
48.45 2012 Winthrop Invitational Mar 29-31, 2012
48.18 Charlotte 49er Classic Mar 15-17, 2012
48.07 Charlotte 49er Classic Mar 15-17, 2012
48.53 Atlantic Sun Conference Championship Apr 15-16, 2011
49.81 Furman Invitational Apr 9, 2011
49.09 Auburn Tiger Classic Apr 1-2, 2011
400 Meters (Indoor)
50.38 Tiger Paw Feb 8-9, 2013
50.50 Hilton Garden Innvitational Feb 1-2, 2013
50.30 ETSU Niswonger Invitational 2013 Jan 18-19, 2013
48.97 Atlantic Sun Conference Championship Feb 17-18, 2012
50.01 Tiger Paw Invitational Feb 10-11, 2012
48.88 Niswonger Foundation Invitational Jan 27-28, 2012
50.09 Niswonger Foundation Invitational Jan 27-28, 2012
50.15 Atlantic Sun Indoor Championships Feb 18-19, 2011
50.83 Tiger Paw Invitational Feb 11-12, 2011
500 Meters (Indoor)
1:05.00 Clemson Orange & Purple Winter Classic Dec 1, 2012
1:05.08 Clemson Orange & Purple Winter Classic Dec 3, 2011
1:05.20 Tiger Paw Invitational Feb 11-12, 2011
1:16.32 Clemson Orange & Purple Winter Classic Dec 4, 2010
800 Meters (Outdoor)
1:54.29 Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
1:52.18 Aggie Last Chance May 11, 2014
1:52.63 Charlotte Invitational Apr 18-19, 2014
1:52.63 Charlotte Invitational Apr 18-19, 2014
1:55.00 Carolina's Cup 2014 Apr 10, 2014
1:54.91 Raleigh Relays (College/University) Mar 28-29, 2014
1:50.98 Atlantic Sun Outdoor Championships May 10-11, 2013
1:51.54 Charlotte Invitational Apr 18-19, 2013
1:53.86 Johnson C. Smith University Invitational Apr 12-13, 2013
1:54.18 Duke Invitational Apr 5-6, 2013
1:51.68 Raleigh Relays (College/University) Mar 29-30, 2013
1:53.43 Beynon Sports Catamount Classic Mar 22-23, 2013
1:53.66 Charlotte 49er Classic Mar 14-16, 2013
1:51.39 Clemson Tiger Qualifier May 11-12, 2012
2:08.12 Atlantic Sun Outdoor Championships Apr 20-21, 2012
1:53.78 2012 Winthrop Invitational Mar 29-31, 2012
1:53.31 Beynon Sports Surfaces Catamount Classic Mar 24, 2012
1:56.13 Beynon Sports Surfaces Catamount Classic Mar 26, 2011
800 Meters (Indoor)
1:56.04 Atlantic Sun Indoor Championship Feb 21-22, 2014
1:57.27 ETSU Niswonger 2014 Jan 17-18, 2014
1:55.43 Appalachian Invitational Indoor Track Meet Dec 5-6, 2013
1:53.10 Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
1:53.19 Tiger Paw Feb 8-9, 2013
1:56.62 Hilton Garden Innvitational Feb 1-2, 2013
1:56.85 ETSU Niswonger Invitational 2013 Jan 18-19, 2013
1:54.61 Niswonger Foundation Invitational Jan 27-28, 2012
2:13.67 Atlantic Sun Indoor Championships Feb 18-19, 2011
1:56.59 Niswonger Invitational Feb 4-5, 2011
5k (XC)
28:53.6 30th ANNUAL EYE OPENER CROSS COUNTRY MEET Sep 6, 2013
8k (XC)
29:48.4 Blue Ridge Open CC Meet Oct 18, 2013
29:16.9 Charlotte XC Invitational Sep 28, 2013

2015 Outdoors

400 Meters
49.26 Terrier Relays Apr 4, 2015
400 Hurdles
1:00.44 Terrier Relays Apr 4, 2015

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 Outdoors

200 Meters
22.69w (4.0) Duke Invitational Apr 6-7, 2012
22.43 (0.3) Charlotte 49er Classic Mar 15-17, 2012
400 Meters
47.96 Atlantic Sun Outdoor Championships Apr 20-21, 2012
48.78 Duke Invitational Apr 6-7, 2012
48.45 2012 Winthrop Invitational Mar 29-31, 2012
48.18 Charlotte 49er Classic Mar 15-17, 2012
48.07 Charlotte 49er Classic Mar 15-17, 2012
800 Meters
1:51.39 Clemson Tiger Qualifier May 11-12, 2012
2:08.12 Atlantic Sun Outdoor Championships Apr 20-21, 2012
1:53.78 2012 Winthrop Invitational Mar 29-31, 2012
1:53.31 Beynon Sports Surfaces Catamount Classic Mar 24, 2012
4 x 400 Relay
3:18.43 Atlantic Sun Outdoor Championships Apr 20-21, 2012
3:16.67 2012 Winthrop Invitational Mar 29-31, 2012
3:22.83 Beynon Sports Surfaces Catamount Classic Mar 24, 2012
4 x 800 Relay
7:41.34 Duke Invitational Apr 6-7, 2012

2012 Indoors


2011 Outdoors

200 Meters
22.36 Furman Invitational Apr 9, 2011
400 Meters
48.53 Atlantic Sun Conference Championship Apr 15-16, 2011
49.81 Furman Invitational Apr 9, 2011
49.09 Auburn Tiger Classic Apr 1-2, 2011
800 Meters
1:56.13 Beynon Sports Surfaces Catamount Classic Mar 26, 2011
4 x 400 Relay
3:15.57 Atlantic Sun Conference Championship Apr 15-16, 2011
3:18.21 Auburn Tiger Classic Apr 1-2, 2011
3:23.15 Shamrock Invitational Mar 17-19, 2011
4 x 800 Relay
7:43.38 Shamrock Invitational Mar 17-19, 2011

2011 Indoors