College Bests

1500 5:01.15 10,000 37:58.71
MILE 5:15.48 5K (XC) 18:56.6
3000 10:20.12 6K (XC) 22:35.5
5000 17:47.28   
2014 Red Wolf Open    Apr 26, 2014
5000 18:35.21 6th (F)
Bill Cornell Spring Classic    Mar 28-29, 2014
5000 18:24.03 4th (F)
GVSU Big Meet Invite    Feb 14-15, 2014
3000 10:28.30 31st (F)
SIU Invitational    Feb 7, 2014
Mile 5:15.48 11th (F)
3000 10:26.15 9th (F)
Indiana University Relays    Jan 31 - Feb 1, 2014
5000 17:47.28 4th (F)
Notre Dame Invitational    Jan 25, 2014
3000 10:20.12 12th (F)
Saluki Open    Jan 10-11, 2014
3000 10:44.14 7th (F)
2013 MVC Cross Country Championships    Nov 2, 2013
5K 18:56.6 38th
Pre-National Invitational    Oct 19, 2013
6K 22:35.5 21st
Saluki Invitational    Sep 21, 2013
5K 18:58.2 11th
EIU Walt Crawford Open    Sep 6, 2013
5K 19:33.8 32nd
2013 Kansas Relays    Apr 17-20, 2013
5000 18:53.25 24th (F)
Ole Miss Invite and Multi Event meet    Apr 13-14, 2013
1500 5:01.15 35th (F)
SIU Bill Cornell Spring Classic    Mar 29-30, 2013
5000 18:33.78 25th (F)
GVSU Big Meet    Feb 8-9, 2013
5000 18:26.94 55th (F)
SIU Invitational    Feb 1-2, 2013
3000 10:45.97 10th (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
3000 10:44.43 10th (F)
SIU Saluki Open    Jan 11-12, 2013
3000 11:02.02 9th (F)
Sean Earl Loyola Lakefront Invitational    Sep 29, 2012
5K 19:49.0 187th
Saluki Invitational    Sep 22, 2012
5K 20:00.0 16th
2012 State Farm MVC Outdoor Track & Field Championships    May 11-13, 2012
5000 18:41.25 16th (F)
10,000 38:09.52 9th (F)
Memphis Invitational 2012    Apr 28, 2012
3000 10:35.01 2nd (F)
ISU Pacesetter Quad    Apr 14, 2012
5000 18:01.07 7th (F)
Ole Miss Invite    Mar 31, 2012
5000 18:29.60 15th (F)
Iowa State Classic    Feb 9-11, 2012
3000 10:35.80 31st (F)
SIU Invitational    Feb 3-4, 2012
Mile 5:23.20 6th (F)
Kentucky Rod McCravy Memorial    Jan 27-28, 2012
3000 10:26.86 29th (F)
SIU Saluki Open    Jan 13-14, 2012
3000 10:41.05 7th (F)
2011 MVC Outdoor Track and Field Championships    May 13-15, 2011
5000 18:33.24 17th (F)
10,000 37:58.71 11th (F)
Memphis Invitational    Apr 30, 2011
3000 10:47.73 10th (F)
Vanderbilt Invitational    Apr 22-23, 2011
5000 18:55.07 15th (F)
Ole Miss Invitational    Apr 9, 2011
5000 18:29.77 1st (F)
SEMO "Joey Haines" Invite    Apr 1-2, 2011
5000 18:56.33 4th (F)
2011 MVC Track & Field Championships    Feb 26-27, 2011
Mile 5:29.51 22nd (F)
DMR 12:49.02 8th (F)
GVSU Big Meet    Feb 11-12, 2011
Mile 5:30.19 50th (F)
3000 10:37.81 9th (F)
SIU Invitational    Feb 4-5, 2011
3000 10:45.41 2nd (F)
Kentucky Rod McCravy Memorial    Jan 28-29, 2011
3000 10:54.17 39th (F)
Gladstein Invitational    Jan 21-22, 2011
Mile 5:28.99 13th (F)
SIU Saluki Open    Jan 14-15, 2011
Mile 5:39.59 21st (F)
1500 Meters (Outdoor)
5:01.15 Ole Miss Invite and Multi Event meet Apr 13-14, 2013
Mile (Indoor)
5:15.48 SIU Invitational Feb 7, 2014
5:23.20 SIU Invitational Feb 3-4, 2012
5:29.51 2011 MVC Track & Field Championships Feb 26-27, 2011
5:30.19 GVSU Big Meet Feb 11-12, 2011
5:28.99 Gladstein Invitational Jan 21-22, 2011
5:39.59 SIU Saluki Open Jan 14-15, 2011
3000 Meters (Outdoor)
10:35.01 Memphis Invitational 2012 Apr 28, 2012
10:38.03 Illinois State University vs Southern Illinois University Apr 7, 2012
10:47.73 Memphis Invitational Apr 30, 2011
3000 Meters (Indoor)
10:28.30 GVSU Big Meet Invite Feb 14-15, 2014
10:26.15 SIU Invitational Feb 7, 2014
10:20.12 Notre Dame Invitational Jan 25, 2014
10:44.14 Saluki Open Jan 10-11, 2014
10:45.97 SIU Invitational Feb 1-2, 2013
10:44.43 Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
11:02.02 SIU Saluki Open Jan 11-12, 2013
10:35.80 Iowa State Classic Feb 9-11, 2012
10:26.86 Kentucky Rod McCravy Memorial Jan 27-28, 2012
10:41.05 SIU Saluki Open Jan 13-14, 2012
10:37.81 GVSU Big Meet Feb 11-12, 2011
10:45.41 SIU Invitational Feb 4-5, 2011
10:54.17 Kentucky Rod McCravy Memorial Jan 28-29, 2011
5000 Meters (Outdoor)
18:35.21 2014 Red Wolf Open Apr 26, 2014
18:24.03 Bill Cornell Spring Classic Mar 28-29, 2014
18:53.25 2013 Kansas Relays Apr 17-20, 2013
18:33.78 SIU Bill Cornell Spring Classic Mar 29-30, 2013
18:41.25 2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
18:01.07 ISU Pacesetter Quad Apr 14, 2012
18:29.60 Ole Miss Invite Mar 31, 2012
18:33.24 2011 MVC Outdoor Track and Field Championships May 13-15, 2011
18:55.07 Vanderbilt Invitational Apr 22-23, 2011
18:29.77 Ole Miss Invitational Apr 9, 2011
18:56.33 SEMO "Joey Haines" Invite Apr 1-2, 2011
5000 Meters (Indoor)
17:47.28 Indiana University Relays Jan 31 - Feb 1, 2014
18:26.94 GVSU Big Meet Feb 8-9, 2013
NT 2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012
5k (XC)
18:56.6 2013 MVC Cross Country Championships Nov 2, 2013
19:12.6 Notre Dame Cross Country Invitational Oct 4, 2013
18:58.2 Saluki Invitational Sep 21, 2013
19:33.8 EIU Walt Crawford Open Sep 6, 2013
19:05.8 Missouri Valley Conference Cross Country Championships Oct 27, 2012
19:49.0 Sean Earl Loyola Lakefront Invitational Sep 29, 2012
20:00.0 Saluki Invitational Sep 22, 2012
10,000 Meters (Outdoor)
38:09.52 2012 State Farm MVC Outdoor Track & Field Championships May 11-13, 2012
37:58.71 2011 MVC Outdoor Track and Field Championships May 13-15, 2011
6k (XC)
22:35.5 Pre-National Invitational Oct 19, 2013
23:24.9 NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012

2014 Outdoors

5000 Meters
18:35.21 2014 Red Wolf Open Apr 26, 2014
18:24.03 Bill Cornell Spring Classic Mar 28-29, 2014

2014 Indoors

Mile
5:15.48 SIU Invitational Feb 7, 2014
3000 Meters
10:28.30 GVSU Big Meet Invite Feb 14-15, 2014
10:26.15 SIU Invitational Feb 7, 2014
10:20.12 Notre Dame Invitational Jan 25, 2014
10:44.14 Saluki Open Jan 10-11, 2014
5000 Meters
17:47.28 Indiana University Relays Jan 31 - Feb 1, 2014

2013 XC


2013 Outdoors

1500 Meters
5:01.15 Ole Miss Invite and Multi Event meet Apr 13-14, 2013
5000 Meters
18:53.25 2013 Kansas Relays Apr 17-20, 2013
18:33.78 SIU Bill Cornell Spring Classic Mar 29-30, 2013

2013 Indoors

3000 Meters
10:45.97 SIU Invitational Feb 1-2, 2013
10:44.43 Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
11:02.02 SIU Saluki Open Jan 11-12, 2013
5000 Meters
18:26.94 GVSU Big Meet Feb 8-9, 2013

2012 XC


2012 Outdoors


2012 Indoors

Mile
5:23.20 SIU Invitational Feb 3-4, 2012
3000 Meters
10:35.80 Iowa State Classic Feb 9-11, 2012
10:26.86 Kentucky Rod McCravy Memorial Jan 27-28, 2012
10:41.05 SIU Saluki Open Jan 13-14, 2012
5000 Meters
NT 2012 State Farm MVC Indoor Track & Field Championships Feb 25-26, 2012

2011 Outdoors


2011 Indoors

Mile
5:29.51 2011 MVC Track & Field Championships Feb 26-27, 2011
5:30.19 GVSU Big Meet Feb 11-12, 2011
5:28.99 Gladstein Invitational Jan 21-22, 2011
5:39.59 SIU Saluki Open Jan 14-15, 2011
3000 Meters
10:37.81 GVSU Big Meet Feb 11-12, 2011
10:45.41 SIU Invitational Feb 4-5, 2011
10:54.17 Kentucky Rod McCravy Memorial Jan 28-29, 2011
Distance Medley Relay
12:49.02 2011 MVC Track & Field Championships Feb 26-27, 2011