College Bests

800 1:58.94 10K (XC) 33:21.4
1000 2:36.74 6K (XC) 19:41.9
1500 4:05.69 8K (XC) 25:46.7
MILE 4:28.75   
Monmouth University XC Kick-Off    Aug 30, 2014
6K 19:41.9 11th
MAAC Cross Country Championships    Nov 1, 2013
8K 27:30.1 42nd
Princeton XC Invitational    Oct 19, 2013
8K 25:46.7 160th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:47.4 40th
Northeast Conference Championship    May 4-5, 2013
800 2:01.49 19th (P)
1500 4:07.77 14th (P)
Lehigh Games    Apr 26-27, 2013
1500 4:07.67 8th (F)
Greyhound Invitational    Apr 19-20, 2013
1500 4:05.69 6th (F)
Rider Invitational    Apr 13, 2013
800 1:59.78 14th (F)
2013 Colonial Relays    Apr 4-6, 2013
1500 4:12.99 33rd (F)
4x1500 16:32.90 8th (F)
Monmouth Season Opener    Mar 29-30, 2013
800 1:58.94 12th (F)
4x800 8:22.32 5th (F)
2013 Giegengack Invitational    Feb 2, 2013
800 2:00.53 14th (F)
Mile 4:31.59 21st (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
Mile 4:28.75 93rd (F)
Lehigh Angry Bird Invitational    Jan 19, 2013
4x400 3:39.79 5th (F)
Army Multi-Team Meet    Jan 12, 2013
1000 2:36.74 11th (F)
4x800 8:21.24 5th (F)
Monmouth Blue-White Invitational    Jan 5, 2013
800 2:04.71 12th (F)
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:13.6 146th
Monmouth MAC Classic    Dec 3, 2011
4x400 3:31.36 2nd (F)
4x1600 18:35.03 1st (F)

2014 XC


2013 XC


2013 Outdoors

800 Meters
2:01.49 Northeast Conference Championship May 4-5, 2013
1:59.78 Rider Invitational Apr 13, 2013
1:58.94 Monmouth Season Opener Mar 29-30, 2013
1500 Meters
4:07.77 Northeast Conference Championship May 4-5, 2013
4:07.67 Lehigh Games Apr 26-27, 2013
4:05.69 Greyhound Invitational Apr 19-20, 2013
4:12.99 2013 Colonial Relays Apr 4-6, 2013
4 x 800 Relay
8:22.32 Monmouth Season Opener Mar 29-30, 2013
4 x 1500 Relay
16:32.90 2013 Colonial Relays Apr 4-6, 2013

2013 Indoors


2012 XC


2012 Indoors

4 x 400 Relay
3:31.36 Monmouth MAC Classic Dec 3, 2011
4 x 1600 Relay
18:35.03 Monmouth MAC Classic Dec 3, 2011