College Bests

800
5000
1000
10,000
1500
10K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
Northern Sun Conference Meet    05/08 - May 09, 2015
1500 3:55.29 1st  (F)
1500 4:06.06 6th  (P)
5000 14:47.72 2nd  (F)
10,000 31:40.87 5th  (F)
Howard Wood Dakota Relays    05/01 - May 02, 2015
1500 3:58.16 5th  (F)
5000 14:43.86 4th  (F)
Mount Marty Twilight Meet - 2015    Apr 22, 2015
1500 3:53.36 1st  (F)
4x400 3:40.58 10th  (F)
2015 Beach Invitational    04/17 - Apr 18, 2015
1500 3:54.40   (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
5000 14:25.87 9th  (F)
Red Raider Open    04/10 - Apr 11, 2015
10,000 NT  
4x800 7:55.79 5th  (F)
Vance Butler Invitational    Apr 03, 2015
800 1:59.39 4th  (F)
1500 4:05.91 4th  (F)
NCAA Division II Indoor Track & Field Championships    03/13 - Mar 14, 2015
DMR 9:58.99 8th  (F)
NSIC Indoor Track & Field Championships    02/26 - Feb 27, 2015
Mile 4:45.48 12th  (F)
Mile 4:25.76 1st  (P)
3000 8:25.59 2nd  (F)
5000 15:05.59 5th  (F)
CSM Joe Davies Open    02/20 - Feb 21, 2015
DMR 10:17.53 1st  (F)
SDSU Indoor Classic    02/13 - Feb 14, 2015
Mile 4:14.42 4th  (F)
5000 14:33.37 1st  (F)
MSU-Ted Nelson Invitational    Feb 07, 2015
Mile 4:17.36 1st  (F)
DMR 10:09.92 3rd  (F)
MSU Multi-Open    01/23 - Jan 24, 2015
1000 2:33.85 3rd  (F)
4x400 3:43.42 11th  (F)
NCAA Division II National Championships    Dec 06, 2014
10K 31:38.7 44th
Chile Pepper Cross Country Fesitval    Oct 04, 2014
8K 24:37.5 5th
St Olaf Invitational    Sep 20, 2014
8K 25:14.3 4th
Augie Twilight Cross Country Meet    Sep 05, 2014
4M 18:56.2 5th
NSIC Outdoor Track & Field Championships    05/09 - May 10, 2014
1500 3:51.25 3rd  (F)
1500 4:00.91 2nd  (P)
5000 14:43.74 1st  (F)
Howard Wood Dakota Relays    05/02 - May 03, 2014
1500 3:52.93 2nd  (F)
4x400 3:23.58 9th  (F)
Mount Marty Twilight    Apr 22, 2014
1500 3:53.42 2nd  (F)
Kansas Relays    04/16 - Apr 19, 2014
5000 14:35.71 2nd  (F)
Sioux City Relays 2014    04/11 - Apr 12, 2014
1500 3:53.22 4th  (F)
4x800 7:51.62 2nd  (F)
DMR 10:19.88 1st  (F)
UNK Loper Invitational    Apr 05, 2014
800 1:58.25 10th  (F)
4x400 3:29.24 8th  (F)
NCAA Division II Indoor Track & Field Championships    03/14 - Mar 15, 2014
DMR 10:04.69 9th  (F)
NSIC Track and Field Indoor Championship 2014    02/28 - Mar 01, 2014
1000 2:31.87 2nd  (F)
1000 2:34.15 5th  (P)
3000 8:36.44 3rd  (F)
5000 14:56.69 1st  (F)
Minnesota State - Coaches Open    Feb 15, 2014
DMR 9:59.75 2nd  (F)
39th Annual Frank Sevigne Husker Invitational    02/07 - Feb 08, 2014
Mile 4:15.16   (F)
MSU Mankato Multi & Open    01/31 - Feb 01, 2014
800 NT  
3000 8:30.03 1st  (F)
2014 Stadium Sports Grill/Dave Little Alumni Mile    Jan 25, 2014
Mile 4:18.56 3rd  (F)
5000 15:25.39 3rd  (F)
Dordt Indoor Open    Jan 18, 2014
800 1:58.16 2nd  (F)
1000 2:34.03 3rd  (F)
MSU Mankato Alumni Open    Jan 11, 2014
DMR 10:53.88 2nd  (F)
MSU Mankato Chuck Petersen Preseason Open    Dec 07, 2013
3000 8:40.96 4th  (F)
Briar Cliff Invite    Oct 12, 2013
8K 25:15.8 5th
St Olaf Invitational    Sep 21, 2013
8K 25:55.8 13th
NSIC Outdoor Championships    05/10 - May 11, 2013
1500 4:18.78 3rd  (F)
1500 4:05.66 2nd  (P)
5000 15:56.43 2nd  (F)
Howard Wood Dakota Relays    05/03 - May 04, 2013
1500 3:53.33 3rd  (F)
2013 Drake Relays presented by Hy-Vee    04/24 - Apr 27, 2013
DMR 10:14.62 14th  (F)
2013 Kansas Relays    04/17 - Apr 20, 2013
5000 14:55.46 9th  (F)
Sioux City Relays 2013    04/12 - Apr 13, 2013
4x800 7:53.79 3rd  (F)
Vance Butler Invite    Apr 06, 2013
1500 4:02.45 2nd  (F)
4x400 3:33.48 9th  (F)
NSIC Indoor Championships    02/22 - Feb 23, 2013
1000 2:31.28 2nd  (F)
1000 2:33.43 1st  (P)
DMR 10:14.78 2nd  (F)
USD Open    Feb 15, 2013
Mile 4:15.64 3rd  (F)
Dordt Feb 2013 Indoor Invitational    Feb 09, 2013
1000 2:30.73 2nd  (F)
DMR 10:09.24 1st  (F)
2013 Frank Sevigne Husker Invitational    02/01 - Feb 02, 2013
Mile 4:16.95 7th  (F)
USD Alumni Meet    Jan 26, 2013
Mile 4:19.76 3rd  (F)
Concordia Twilight    May 13, 2011
4x800 7:59.17 1st  (F)
GPAC Outdoor Conference 2011    05/06 - May 07, 2011
1500 3:57.58 2nd  (F)
5000 15:29.87 3rd  (F)
2011 Kansas Relays    04/20 - Apr 23, 2011
4x880 yd 7:52.52 4th  (F)
Sioux City Relays 2011    04/15 - Apr 16, 2011
1500 4:02.28 3rd  (F)
1600SMR 3:45.55 10th  (F)
Red Raider Open 2011    04/08 - Apr 09, 2011
800 1:56.92 2nd  (F)
Vance Butler Invitational    04/01 - Apr 02, 2011
1500 3:57.13 4th  (F)
5000 15:40.10 10th  (F)
NAIA Indoor Track & Field Championships    03/03 - Mar 05, 2011
5000 15:00.48 13th  (P)
DMR 10:28.02 15th  (P)
GPAC Indoor Championships    02/18 - Feb 19, 2011
Mile 4:17.85 2nd  (F)
3000 10:04.70 18th  (F)
5000 15:04.13 3rd  (F)
Dordt Invitational    Feb 12, 2011
Mile 4:24.26 2nd  (F)
2011 Frank Sevigne Husker Invitational    02/04 - Feb 05, 2011
3000 8:32.24 10th  (F)
MSU Mankato Pentathlon & Open    01/28 - Jan 29, 2011
5000 14:56.26 3rd  (F)
DMR 10:22.42 1st  (F)
NWU Indoor Invitational    Jan 21, 2011
800 1:57.96 11th  (F)
3000 8:37.67 3rd  (F)
Dordt Invitational    Jan 15, 2011
1000 2:32.99 3rd  (F)
Mile 4:23.17 1st  (F)
MSU Mankato Alumni Open    Jan 08, 2011
Mile 4:25.03 1st  (F)
3000 8:52.15 3rd  (F)
800 Meters (Outdoor)
Top↑
Vance Butler Invitational Apr 03, 2015
UNK Loper Invitational Apr 05, 2014
Red Raider Open 2011 04/08 - Apr 09, 2011
800 Meters (Indoor)
Top↑
NT
MSU Mankato Multi & Open 01/31 - Feb 01, 2014
Dordt Indoor Open Jan 18, 2014
NWU Indoor Invitational Jan 21, 2011
1000 Meters (Indoor)
Top↑
MSU Multi-Open 01/23 - Jan 24, 2015
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
Dordt Indoor Open Jan 18, 2014
NSIC Indoor Championships 02/22 - Feb 23, 2013
NSIC Indoor Championships 02/22 - Feb 23, 2013
Dordt Feb 2013 Indoor Invitational Feb 09, 2013
Dordt Invitational Jan 15, 2011
1500 Meters (Outdoor)
Top↑
Northern Sun Conference Meet 05/08 - May 09, 2015
Northern Sun Conference Meet 05/08 - May 09, 2015
Howard Wood Dakota Relays 05/01 - May 02, 2015
Mount Marty Twilight Meet - 2015 Apr 22, 2015
2015 Beach Invitational 04/17 - Apr 18, 2015
Vance Butler Invitational Apr 03, 2015
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
Howard Wood Dakota Relays 05/02 - May 03, 2014
Mount Marty Twilight Apr 22, 2014
Sioux City Relays 2014 04/11 - Apr 12, 2014
NSIC Outdoor Championships 05/10 - May 11, 2013
NSIC Outdoor Championships 05/10 - May 11, 2013
Howard Wood Dakota Relays 05/03 - May 04, 2013
Vance Butler Invite Apr 06, 2013
GPAC Outdoor Conference 2011 05/06 - May 07, 2011
Sioux City Relays 2011 04/15 - Apr 16, 2011
Vance Butler Invitational 04/01 - Apr 02, 2011
Mile (Indoor)
Top↑
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
MSU-Ted Nelson Invitational Feb 07, 2015
39th Annual Frank Sevigne Husker Invitational 02/07 - Feb 08, 2014
2014 Stadium Sports Grill/Dave Little Alumni Mile Jan 25, 2014
USD Open Feb 15, 2013
2013 Frank Sevigne Husker Invitational 02/01 - Feb 02, 2013
USD Alumni Meet Jan 26, 2013
GPAC Indoor Championships 02/18 - Feb 19, 2011
Dordt Invitational Feb 12, 2011
Dordt Invitational Jan 15, 2011
MSU Mankato Alumni Open Jan 08, 2011
3000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
MSU Mankato Multi & Open 01/31 - Feb 01, 2014
MSU Mankato Chuck Petersen Preseason Open Dec 07, 2013
GPAC Indoor Championships 02/18 - Feb 19, 2011
2011 Frank Sevigne Husker Invitational 02/04 - Feb 05, 2011
NWU Indoor Invitational Jan 21, 2011
MSU Mankato Alumni Open Jan 08, 2011
5000 Meters (Outdoor)
Top↑
Northern Sun Conference Meet 05/08 - May 09, 2015
Howard Wood Dakota Relays 05/01 - May 02, 2015
Mt. SAC Relays 04/16 - Apr 18, 2015
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
Kansas Relays 04/16 - Apr 19, 2014
NSIC Outdoor Championships 05/10 - May 11, 2013
2013 Kansas Relays 04/17 - Apr 20, 2013
GPAC Outdoor Conference 2011 05/06 - May 07, 2011
Vance Butler Invitational 04/01 - Apr 02, 2011
5000 Meters (Indoor)
Top↑
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
2014 Stadium Sports Grill/Dave Little Alumni Mile Jan 25, 2014
NAIA Indoor Track & Field Championships 03/03 - Mar 05, 2011
GPAC Indoor Championships 02/18 - Feb 19, 2011
MSU Mankato Pentathlon & Open 01/28 - Jan 29, 2011
10,000 Meters (Outdoor)
Top↑
Northern Sun Conference Meet 05/08 - May 09, 2015
NT
Red Raider Open 04/10 - Apr 11, 2015
10k (XC)
Top↑
NCAA Division II National Championships Dec 06, 2014
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Central Region Cross Country Championships Nov 09, 2013
8k (XC)
Top↑
Northern Sun Intercollegiate Conference XC Championships Nov 08, 2014
Chile Pepper Cross Country Fesitval Oct 04, 2014
St Olaf Invitational Sep 20, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
Briar Cliff Invite Oct 12, 2013
St Olaf Invitational Sep 21, 2013
4 Mile (XC)
Top↑
Augie Twilight Cross Country Meet Sep 05, 2014
Augustana Twilight Cross Country Invitational Sep 06, 2013

2015 Outdoors

800 Meters
Vance Butler Invitational Apr 03, 2015
1500 Meters
Northern Sun Conference Meet 05/08 - May 09, 2015
Northern Sun Conference Meet 05/08 - May 09, 2015
Howard Wood Dakota Relays 05/01 - May 02, 2015
Mount Marty Twilight Meet - 2015 Apr 22, 2015
2015 Beach Invitational 04/17 - Apr 18, 2015
Vance Butler Invitational Apr 03, 2015
5000 Meters
Northern Sun Conference Meet 05/08 - May 09, 2015
Howard Wood Dakota Relays 05/01 - May 02, 2015
Mt. SAC Relays 04/16 - Apr 18, 2015
10,000 Meters
Northern Sun Conference Meet 05/08 - May 09, 2015
NT
Red Raider Open 04/10 - Apr 11, 2015
4 x 400 Relay
Mount Marty Twilight Meet - 2015 Apr 22, 2015
4 x 800 Relay
Red Raider Open 04/10 - Apr 11, 2015

2015 Indoors

1000 Meters
MSU Multi-Open 01/23 - Jan 24, 2015
Mile
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
MSU-Ted Nelson Invitational Feb 07, 2015
3000 Meters
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
5000 Meters
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
SDSU Indoor Classic 02/13 - Feb 14, 2015
4 x 400 Relay
MSU Multi-Open 01/23 - Jan 24, 2015
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships 03/13 - Mar 14, 2015
CSM Joe Davies Open 02/20 - Feb 21, 2015
MSU-Ted Nelson Invitational Feb 07, 2015

2014 XC

2014 Outdoors

800 Meters
UNK Loper Invitational Apr 05, 2014
1500 Meters
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
Howard Wood Dakota Relays 05/02 - May 03, 2014
Mount Marty Twilight Apr 22, 2014
Sioux City Relays 2014 04/11 - Apr 12, 2014
5000 Meters
NSIC Outdoor Track & Field Championships 05/09 - May 10, 2014
Kansas Relays 04/16 - Apr 19, 2014
4 x 400 Relay
Howard Wood Dakota Relays 05/02 - May 03, 2014
UNK Loper Invitational Apr 05, 2014
4 x 800 Relay
Sioux City Relays 2014 04/11 - Apr 12, 2014
Distance Medley Relay
Sioux City Relays 2014 04/11 - Apr 12, 2014

2014 Indoors

800 Meters
NT
MSU Mankato Multi & Open 01/31 - Feb 01, 2014
Dordt Indoor Open Jan 18, 2014
1000 Meters
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
Dordt Indoor Open Jan 18, 2014
Mile
39th Annual Frank Sevigne Husker Invitational 02/07 - Feb 08, 2014
2014 Stadium Sports Grill/Dave Little Alumni Mile Jan 25, 2014
3000 Meters
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
MSU Mankato Multi & Open 01/31 - Feb 01, 2014
MSU Mankato Chuck Petersen Preseason Open Dec 07, 2013
5000 Meters
NSIC Track and Field Indoor Championship 2014 02/28 - Mar 01, 2014
2014 Stadium Sports Grill/Dave Little Alumni Mile Jan 25, 2014
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships 03/14 - Mar 15, 2014
Minnesota State - Coaches Open Feb 15, 2014
MSU Mankato Alumni Open Jan 11, 2014

2013 XC

2013 Outdoors

1500 Meters
NSIC Outdoor Championships 05/10 - May 11, 2013
NSIC Outdoor Championships 05/10 - May 11, 2013
Howard Wood Dakota Relays 05/03 - May 04, 2013
Vance Butler Invite Apr 06, 2013
5000 Meters
NSIC Outdoor Championships 05/10 - May 11, 2013
2013 Kansas Relays 04/17 - Apr 20, 2013
4 x 400 Relay
Vance Butler Invite Apr 06, 2013
4 x 800 Relay
Sioux City Relays 2013 04/12 - Apr 13, 2013
Distance Medley Relay
2013 Drake Relays presented by Hy-Vee 04/24 - Apr 27, 2013

2013 Indoors

1000 Meters
NSIC Indoor Championships 02/22 - Feb 23, 2013
NSIC Indoor Championships 02/22 - Feb 23, 2013
Dordt Feb 2013 Indoor Invitational Feb 09, 2013
Mile
USD Open Feb 15, 2013
2013 Frank Sevigne Husker Invitational 02/01 - Feb 02, 2013
USD Alumni Meet Jan 26, 2013
Distance Medley Relay
NSIC Indoor Championships 02/22 - Feb 23, 2013
Dordt Feb 2013 Indoor Invitational Feb 09, 2013

2011 Outdoors

800 Meters
Red Raider Open 2011 04/08 - Apr 09, 2011
1500 Meters
GPAC Outdoor Conference 2011 05/06 - May 07, 2011
Sioux City Relays 2011 04/15 - Apr 16, 2011
Vance Butler Invitational 04/01 - Apr 02, 2011
5000 Meters
GPAC Outdoor Conference 2011 05/06 - May 07, 2011
Vance Butler Invitational 04/01 - Apr 02, 2011
4 x 800 Relay
Concordia Twilight May 13, 2011
4 x 880 Relay (Yards)
2011 Kansas Relays 04/20 - Apr 23, 2011
Sprint Medley Relay
Sioux City Relays 2011 04/15 - Apr 16, 2011

2011 Indoors

800 Meters
NWU Indoor Invitational Jan 21, 2011
1000 Meters
Dordt Invitational Jan 15, 2011
Mile
GPAC Indoor Championships 02/18 - Feb 19, 2011
Dordt Invitational Feb 12, 2011
Dordt Invitational Jan 15, 2011
MSU Mankato Alumni Open Jan 08, 2011
3000 Meters
GPAC Indoor Championships 02/18 - Feb 19, 2011
2011 Frank Sevigne Husker Invitational 02/04 - Feb 05, 2011
NWU Indoor Invitational Jan 21, 2011
MSU Mankato Alumni Open Jan 08, 2011
5000 Meters
NAIA Indoor Track & Field Championships 03/03 - Mar 05, 2011
GPAC Indoor Championships 02/18 - Feb 19, 2011
MSU Mankato Pentathlon & Open 01/28 - Jan 29, 2011
Distance Medley Relay
NAIA Indoor Track & Field Championships 03/03 - Mar 05, 2011
MSU Mankato Pentathlon & Open 01/28 - Jan 29, 2011
800 Meters (Outdoor)
2015  
Apr 03, 2015
2014  
Apr 05, 2014
2011  
04/08 - Apr 09, 2011
800 Meters (Indoor)
2014  
Jan 18, 2014
2011  
Jan 21, 2011
1000 Meters (Indoor)
2015  
01/23 - Jan 24, 2015
2014  
2013  
2011  
Jan 15, 2011
1500 Meters (Outdoor)
2015  
2014  
2013  
05/03 - May 04, 2013
2011  
04/01 - Apr 02, 2011
Mile (Indoor)
2015  
02/13 - Feb 14, 2015
2014  
2013  
Feb 15, 2013
2011  
02/18 - Feb 19, 2011
3000 Meters (Indoor)
2015  
02/26 - Feb 27, 2015
2014  
01/31 - Feb 01, 2014
2011  
02/04 - Feb 05, 2011
5000 Meters (Outdoor)
2015  
04/16 - Apr 18, 2015
2014  
04/16 - Apr 19, 2014
2013  
04/17 - Apr 20, 2013
2011  
05/06 - May 07, 2011
5000 Meters (Indoor)
2015  
02/13 - Feb 14, 2015
2014  
2011  
01/28 - Jan 29, 2011
10,000 Meters (Outdoor)
2015  
05/08 - May 09, 2015
10k (XC)
2014  
2013  
8k (XC)
2014  
2013  
4 Mile (XC)
2014  
2013