College Bests

500 1:11.24 3000 9:10.2 HT
800 1:59.47 10K (XC) 33:21.4
1000 2:32.12 8K (XC) 25:52.4
1500 4:03.49 8.2K (XC) 26:34.8
MILE 4:31.2 HT 4.97 MILE (XC) 27:22.0
America East Outdoor Track & Field Championships    05/03 - May 04, 2014
1500 4:05.83 17th (P)
4x400 3:30.52 8th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
1500 4:06.99 6th (F)
Providence College Friar Invitational    Apr 12, 2014
800 1:59.74 5th (F)
4x400 3:28.36 3rd (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
800 2:00.59 49th (F)
Stony Brook University Spring Opener    Mar 29, 2014
1500 4:13.92 8th (F)
America East Indoor Track & Field Championships    02/23 - Feb 24, 2014
1000 2:36.29 18th (F)
4x800 7:46.04 6th (F)
Saturday Night Shootout    Jan 18, 2014
1000 2:35.76 7th (F)
4x800 8:00.08 3rd (F)
Princeton XC Invitational    Oct 19, 2013
8K 25:52.4 171st
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 27:22.0 118th
America East Outdoor Track & Field Championships    05/04 - May 05, 2013
1500 4:09.98 20th (P)
2013 Yale Springtime Invitational    Apr 28, 2013
1500 4:03.49 10th (F)
4x800 7:54.80 1st (F)
Brown Invitational 2013    Apr 13, 2013
800 1:59.47 26th (F)
Wolfie Invitational    04/11 - Apr 18, 2013
1500 4:07.73 13th (F)
Stony Brook University Quad Meet    03/21 - Mar 26, 2013
1500 4:13.11 3rd (F)
4x800 8:12.56 2nd (F)
IC4A/ECAC DI Indoor Track & Field Championships    03/01 - Mar 03, 2013
DMR 10:13.18 15th (P)
America East Indoor Track & Field Championships    02/11 - Feb 12, 2013
1000 2:33.41 8th (F)
4x800 7:55.61 4th (F)
2013 Giegengack Invitational    Feb 02, 2013
500 1:11.24 27th (F)
4x400 3:26.23 7th (F)
Metropolitan Indoor Track & Field Championships    01/24 - Jan 25, 2013
800 2:01.86 16th (F)
DMR 10:45.14 5th (F)
NYU Team Challenge    Jan 19, 2013
1000 2:36.74 10th (F)
4x800 8:17.44 6th (F)
Fordham Season Opener    Dec 07, 2012
3000 9:10.2H 8th (F)
America East Championships    Oct 27, 2012
8.2K 26:34.8 28th
America East Outdoor Track & Field Championships    05/05 - May 06, 2012
1500 4:09.74 21st (P)
2012 Yale Springtime Invitational    Apr 29, 2012
800 2:01.17 19th (F)
4x400 3:33.45 4th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
1500 4:07.56 20th (F)
Stony Brook Invitational    Apr 04, 2012
800 2:03.03 9th (F)
Monmouth Season Opener    03/23 - Mar 24, 2012
1500 4:09.64 23rd (F)
America East Indoor Track & Field Championships    02/17 - Feb 18, 2012
1000 2:34.80 16th (F)
Yale Giegengack Invitational    Feb 03, 2012
1000 2:37.16 18th (F)
Metropolitan Indoor Track & Field Championships    01/26 - Jan 27, 2012
4x800 7:56.09 4th (F)
Fordham Season Opener    Dec 02, 2011
Mile 4:31.2H 8th (F)
America East Outdoor Track & Field Championships    05/07 - May 08, 2011
800 2:00.99 31st (P)
Metropolitan Outdoor Championships    04/15 - Apr 16, 2011
800 2:04.19 14th (F)
Rutgers Invitational    Apr 09, 2011
800 2:00.11 32nd (F)
4x400 3:32.81 14th (F)
Bryant Quad    Mar 29, 2011
800 2:02.14 4th (F)
4x800 8:12.40 2nd (F)
Monmouth Season Opener    03/25 - Mar 26, 2011
1500 4:12.77 22nd (F)
America East Indoor Track & Field Championships    02/18 - Feb 19, 2011
1000 2:32.12 13th (F)
2011 Boston University Valentine Invitational    02/11 - Feb 12, 2011
1000 2:35.21 48th (F)
2011 Giegengack Invitational    02/04 - Feb 05, 2011
1000 2:38.28 33rd (F)
Metropolitan Indoor Championships    01/28 - Jan 29, 2011
800 2:01.35 18th (F)
Princeton Relays    Jan 22, 2011
1000 2:39.50 3rd (F)
Fordham Season Opener    Dec 03, 2010
Mile 4:34.7H 14th (F)
500 Meters (Indoor)
1:11.24 2013 Giegengack Invitational Feb 02, 2013
800 Meters (Outdoor)
1:59.74 Providence College Friar Invitational Apr 12, 2014
2:00.59 2014 Colonial Relays 04/03 - Apr 05, 2014
1:59.47 Brown Invitational 2013 Apr 13, 2013
2:01.17 2012 Yale Springtime Invitational Apr 29, 2012
2:03.03 Stony Brook Invitational Apr 04, 2012
2:00.99 America East Outdoor Track & Field Championships 05/07 - May 08, 2011
2:04.19 Metropolitan Outdoor Championships 04/15 - Apr 16, 2011
2:00.11 Rutgers Invitational Apr 09, 2011
2:02.14 Bryant Quad Mar 29, 2011
800 Meters (Indoor)
2:01.86 Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
2:01.35 Metropolitan Indoor Championships 01/28 - Jan 29, 2011
1000 Meters (Indoor)
2:36.29 America East Indoor Track & Field Championships 02/23 - Feb 24, 2014
2:35.76 Saturday Night Shootout Jan 18, 2014
2:33.41 America East Indoor Track & Field Championships 02/11 - Feb 12, 2013
2:36.74 NYU Team Challenge Jan 19, 2013
2:34.80 America East Indoor Track & Field Championships 02/17 - Feb 18, 2012
2:37.16 Yale Giegengack Invitational Feb 03, 2012
2:32.12 America East Indoor Track & Field Championships 02/18 - Feb 19, 2011
2:35.21 2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
2:38.28 2011 Giegengack Invitational 02/04 - Feb 05, 2011
2:39.50 Princeton Relays Jan 22, 2011
1500 Meters (Outdoor)
4:05.83 America East Outdoor Track & Field Championships 05/03 - May 04, 2014
4:06.99 Stony Brook University - Wolfie Invitational Apr 19, 2014
4:13.92 Stony Brook University Spring Opener Mar 29, 2014
4:09.98 America East Outdoor Track & Field Championships 05/04 - May 05, 2013
4:03.49 2013 Yale Springtime Invitational Apr 28, 2013
4:07.73 Wolfie Invitational 04/11 - Apr 18, 2013
4:13.11 Stony Brook University Quad Meet 03/21 - Mar 26, 2013
4:09.74 America East Outdoor Track & Field Championships 05/05 - May 06, 2012
4:07.56 Metropolitan Outdoor Championships Apr 14, 2012
4:09.64 Monmouth Season Opener 03/23 - Mar 24, 2012
4:12.77 Monmouth Season Opener 03/25 - Mar 26, 2011
Mile (Indoor)
4:31.2H Fordham Season Opener Dec 02, 2011
4:34.7H Fordham Season Opener Dec 03, 2010
3000 Meters (Indoor)
9:10.2H Fordham Season Opener Dec 07, 2012
10k (XC)
33:21.4 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
33:55.0 NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
8k (XC)
26:05.4 America East Cross Country Championships Nov 02, 2013
25:52.4 Princeton XC Invitational Oct 19, 2013
8.2k (XC)
26:34.8 America East Championships Oct 27, 2012
4.97 Mile (XC)
27:22.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors

500 Meters
1:11.24 2013 Giegengack Invitational Feb 02, 2013
800 Meters
2:01.86 Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013
1000 Meters
2:33.41 America East Indoor Track & Field Championships 02/11 - Feb 12, 2013
2:36.74 NYU Team Challenge Jan 19, 2013
3000 Meters
9:10.2H Fordham Season Opener Dec 07, 2012
4 x 400 Relay
3:26.23 2013 Giegengack Invitational Feb 02, 2013
4 x 800 Relay
7:55.61 America East Indoor Track & Field Championships 02/11 - Feb 12, 2013
8:17.44 NYU Team Challenge Jan 19, 2013
Distance Medley Relay
10:13.18 IC4A/ECAC DI Indoor Track & Field Championships 03/01 - Mar 03, 2013
10:45.14 Metropolitan Indoor Track & Field Championships 01/24 - Jan 25, 2013

2012 XC


2012 Outdoors


2012 Indoors


2011 Outdoors

800 Meters
2:00.99 America East Outdoor Track & Field Championships 05/07 - May 08, 2011
2:04.19 Metropolitan Outdoor Championships 04/15 - Apr 16, 2011
2:00.11 Rutgers Invitational Apr 09, 2011
2:02.14 Bryant Quad Mar 29, 2011
1500 Meters
4:12.77 Monmouth Season Opener 03/25 - Mar 26, 2011
4 x 400 Relay
3:32.81 Rutgers Invitational Apr 09, 2011
4 x 800 Relay
8:12.40 Bryant Quad Mar 29, 2011

2011 Indoors