College Bests

1500 4:24.89 5000 14:52.90
MILE 4:51.79 10,000 31:23.62
3000 8:38.94   
America East Outdoor Track & Field Championships    05/03 - May 04, 2014
10,000 31:23.62 7th (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
5000 14:52.90 1st (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
5000 14:53.39 26th (F)
Stony Brook University Spring Opener    Mar 29, 2014
3000 9:05.35 7th (F)
America East Indoor Track & Field Championships    02/23 - Feb 24, 2014
3000 8:46.47 19th (F)
5000 15:08.81 10th (F)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
3000 8:47.06 16th (F)
America East Outdoor Track & Field Championships    05/04 - May 05, 2013
10,000 32:17.99 8th (F)
Brown Invitational 2013    Apr 13, 2013
3000 8:51.74 15th (F)
Wolfie Invitational    04/11 - Apr 18, 2013
5000 14:58.84 5th (F)
America East Indoor Track & Field Championships    02/11 - Feb 12, 2013
3000 8:44.92 13th (F)
5000 15:07.67 10th (F)
2013 Giegengack Invitational    Feb 02, 2013
3000 8:38.94 6th (F)
NYC Gotham Cup    Jan 11, 2013
5000 15:14.03 7th (F)
Fordham Season Opener    Dec 07, 2012
3000 8:49.6H 4th (F)
America East Outdoor Track & Field Championships    05/05 - May 06, 2012
10,000 32:46.63 16th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
5000 16:05.70 7th (F)
Stony Brook Invitational    Apr 04, 2012
3000 9:00.34 3rd (F)
Monmouth Season Opener    03/23 - Mar 24, 2012
5000 15:13.15 4th (F)
America East Indoor Track & Field Championships    02/17 - Feb 18, 2012
3000 8:58.49 29th (F)
5000 15:24.49 22nd (F)
Yale Giegengack Invitational    Feb 03, 2012
3000 8:54.59 13th (F)
Fordham Season Opener    Dec 02, 2011
3000 9:09.7H 5th (F)
Metropolitan Outdoor Championships    04/15 - Apr 16, 2011
1500 4:24.89 30th (F)
Rutgers Invitational    Apr 09, 2011
3000 8:59.41 10th (F)
Bryant Quad    Mar 29, 2011
3000 9:07.63 6th (F)
America East Indoor Track & Field Championships    02/18 - Feb 19, 2011
3000 8:52.82 21st (F)
2011 Giegengack Invitational    02/04 - Feb 05, 2011
3000 9:04.79 39th (F)
Princeton Relays    Jan 22, 2011
Mile 4:51.79 35th (F)
Fordham Season Opener    Dec 03, 2010
3000 9:15.5H 4th (F)
1500 Meters (Outdoor)
4:24.89 Metropolitan Outdoor Championships 04/15 - Apr 16, 2011
Mile (Indoor)
4:51.79 Princeton Relays Jan 22, 2011
3000 Meters (Outdoor)
9:05.35 Stony Brook University Spring Opener Mar 29, 2014
8:51.74 Brown Invitational 2013 Apr 13, 2013
9:00.34 Stony Brook Invitational Apr 04, 2012
8:59.41 Rutgers Invitational Apr 09, 2011
9:07.63 Bryant Quad Mar 29, 2011
3000 Meters (Indoor)
8:46.47 America East Indoor Track & Field Championships 02/23 - Feb 24, 2014
8:47.06 2014 Giegengack Invitational 02/07 - Feb 08, 2014
8:44.92 America East Indoor Track & Field Championships 02/11 - Feb 12, 2013
8:38.94 2013 Giegengack Invitational Feb 02, 2013
8:49.6H Fordham Season Opener Dec 07, 2012
8:58.49 America East Indoor Track & Field Championships 02/17 - Feb 18, 2012
8:54.59 Yale Giegengack Invitational Feb 03, 2012
9:09.7H Fordham Season Opener Dec 02, 2011
8:52.82 America East Indoor Track & Field Championships 02/18 - Feb 19, 2011
9:04.79 2011 Giegengack Invitational 02/04 - Feb 05, 2011
9:15.5H Fordham Season Opener Dec 03, 2010
5000 Meters (Outdoor)
14:52.90 Stony Brook University - Wolfie Invitational Apr 19, 2014
14:53.39 2014 Colonial Relays 04/03 - Apr 05, 2014
14:58.84 Wolfie Invitational 04/11 - Apr 18, 2013
16:05.70 Metropolitan Outdoor Championships Apr 14, 2012
15:13.15 Monmouth Season Opener 03/23 - Mar 24, 2012
5000 Meters (Indoor)
15:08.81 America East Indoor Track & Field Championships 02/23 - Feb 24, 2014
15:07.67 America East Indoor Track & Field Championships 02/11 - Feb 12, 2013
15:14.03 NYC Gotham Cup Jan 11, 2013
15:24.49 America East Indoor Track & Field Championships 02/17 - Feb 18, 2012
10,000 Meters (Outdoor)
31:23.62 America East Outdoor Track & Field Championships 05/03 - May 04, 2014
32:17.99 America East Outdoor Track & Field Championships 05/04 - May 05, 2013
32:46.63 America East Outdoor Track & Field Championships 05/05 - May 06, 2012

2014 Outdoors


2014 Indoors


2013 Outdoors

3000 Meters
8:51.74 Brown Invitational 2013 Apr 13, 2013
5000 Meters
14:58.84 Wolfie Invitational 04/11 - Apr 18, 2013
10,000 Meters
32:17.99 America East Outdoor Track & Field Championships 05/04 - May 05, 2013

2013 Indoors


2012 Outdoors

3000 Meters
9:00.34 Stony Brook Invitational Apr 04, 2012
5000 Meters
16:05.70 Metropolitan Outdoor Championships Apr 14, 2012
15:13.15 Monmouth Season Opener 03/23 - Mar 24, 2012
10,000 Meters
32:46.63 America East Outdoor Track & Field Championships 05/05 - May 06, 2012

2012 Indoors


2011 Outdoors

1500 Meters
4:24.89 Metropolitan Outdoor Championships 04/15 - Apr 16, 2011
3000 Meters
8:59.41 Rutgers Invitational Apr 09, 2011
9:07.63 Bryant Quad Mar 29, 2011

2011 Indoors

Mile
4:51.79 Princeton Relays Jan 22, 2011
3000 Meters
8:52.82 America East Indoor Track & Field Championships 02/18 - Feb 19, 2011
9:04.79 2011 Giegengack Invitational 02/04 - Feb 05, 2011
9:15.5H Fordham Season Opener Dec 03, 2010