College Bests

200 22.68 (1.9) 60H 9.44
300 36.18 110H 17.41 (1.2)
400 49.92 400H 53.73
The Summit League Indoor Track & Field Championships    Feb 27, 2015
400 50.30 12th  (P)
4x400 3:18.04 2nd  (F)
DMR 10:18.78 3rd  (F)
Nebraska Tune-Up    Feb 20, 2015
400 50.10 13th  (F)
4x400 3:19.86 7th  (F)
SDSU Indoor Classic    Feb 13-14, 2015
400 49.92 13th  (F)
4x400 3:15.38 2nd  (F)
Jack Johnson Classic    Jan 30-31, 2015
400 51.40 16th  (F)
4x400 3:29.33 15th  (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
200 23.05 16th  (F)
400 50.20 12th  (F)
4x400 3:18.83 3rd  (F)
Bison Classic    Jan 17, 2015
400 50.51 8th  (F)
60H 9.74 16th  (P)
4x400 3:27.18 6th  (F)
South Dakota State University Dual    Dec 6, 2014
300H 39.07 1st  (F)
4x400 3:23.96 3rd  (F)
South Dakota State University Open    Dec 5-6, 2014
60H 9.94 14th  (P)
300H 39.07 1st  (F)
4x400 3:23.96 3rd  (F)
Summit League Outdoor Track & Field Championships    May 15-17, 2014
400H 53.73 2nd  (F)
4x400 3:15.98 3rd  (F)
Howard Wood Dakota Relays    May 2-3, 2014
400H 54.39 5th  (F)
4x400 3:18.70 3rd  (F)
2014 Kip Janvrin Open    Apr 24-25, 2014
400H 55.82 6th  (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x400 3:16.71 24th  (P)
1600SMR 3:29.74 20th  (F)
Beach Invitational    Apr 19, 2014
400H 54.86 25th  (F)
Bryan Clay Invitational    Apr 18, 2014
200 22.68 (1.9) 40th  (F)
400H 54.40 8th  (F)
Nebraska Quad    Apr 12, 2014
4x400 3:24.07 7th  (F)
USD Snowbird    Apr 5, 2014
110H 19.12w (2.5) 6th  (F)
400H 55.74 2nd  (F)
WSC Classic    Mar 28-29, 2014
110H 17.41 (1.2) 24th  (F)
400H 55.07 2nd  (F)
MSU Mankato Multi & Open    Jan 31 - Feb 1, 2014
200 23.33 16th  (F)
600 1:25.34 7th  (F)
4x400 3:28.89 6th  (F)
Jack Johnson Classic    Jan 24-25, 2014
200 24.02 38th  (F)
600 1:23.69 18th  (F)
Dakota Duals    Dec 6-7, 2013
200 24.73 13th  (F)
300 36.58 2nd  (F)
60H 9.41 14th  (F)
Summit League Championship    May 9-11, 2013
400H 53.85 4th  (F)
400H 54.90 6th  (P)
4x400 3:14.63 1st  (F)
Drake Alternative    Apr 27, 2013
400H 55.70 4th  (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x200 1:27.19 8th  (F)
Azusa Pacific Bryan Clay Invitational    Apr 19, 2013
200 22.62w (3.3) 33rd  (F)
400H 54.61 11th  (F)
Beach Invitational    Apr 19-20, 2013
400H 56.12 31st  (F)
4x400 3:16.44 6th  (F)
2013 Nebraska Quad    Apr 13, 2013
400H 55.41 6th  (F)
The Duals    Apr 6, 2013
100 11.50w (3.7) 7th  (F)
400H 57.41 2nd  (F)
Arkansas Spring Invitational    Mar 29-30, 2013
400H 56.01 17th  (F)
4x400 3:19.56 7th  (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2013
400 52.21 12th  (P)
4x400 3:28.75 5th  (F)
DMR 10:23.04 3rd  (F)
USD Open    Feb 15, 2013
400 51.76 6th  (F)
Iowa State Classic    Feb 7-9, 2013
200 23.27 39th  (F)
400 50.98 32nd  (F)
Thundering Herd Classic    Feb 1, 2013
200 23.15 5th  (F)
400 50.94 1st  (F)
Bill Bergan Invitational    Jan 26, 2013
200 23.38 16th  (F)
400 50.77 25th  (F)
Jack Johnson Classic    Jan 18-19, 2013
200 23.54 12th  (F)
400 51.20 8th  (F)
60H 9.66 15th  (P)
MSU PreSeason Open    Dec 8, 2012
300 36.18 2nd  (F)
60H 9.44 16th  (P)
Summit League Outdoor Track & Field Championships    May 10-12, 2012
400H 53.91 6th  (F)
400H 54.89 6th  (P)
4x100 43.71 8th  (F)
4x400 3:17.01 3rd  (F)
Sioux Falls Relays    May 4-5, 2012
200 22.52 8th  (F)
400H 54.10 2nd  (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
200 22.75w (2.5) 59th  (F)
400H 54.86 13th  (F)
Beach Invitational    Apr 20, 2012
200 22.83w (3.4)   (P)
400H 55.95   (P)
400H 56.12 31st  (F)
4x400 3:16.44 6th  (F)
2012 Jim Duncan Invitational    Apr 13-14, 2012
400H 54.52 6th  (F)
USD-SDSU-UND Double Duals    Apr 6, 2012
400H 56.35 3rd  (F)
Wildcat Classic & Multis    Mar 30-31, 2012
400H 55.11 2nd  (F)
4x100 43.84 6th  (F)
Missouri Relays    Mar 23-24, 2012
200 23.44 17th  (F)
400H 54.93 4th  (F)
Summit League Indoor Track & Field Championships    Feb 24-25, 2012
400 51.95 18th  (P)
4x400 3:18.90 2nd  (F)
NDSU Bison Open    Feb 10-11, 2012
200 NT  
400 51.40 6th  (F)
60H 9.58 21st  (P)
2012 Frank Sevigne Husker Invitational    Feb 3-4, 2012
400 50.80 37th  (P)
Bill Bergan Invitational    Jan 28, 2012
400 50.81 24th  (F)
4x400 3:26.64 16th  (F)
Jack Johnson Classic    Jan 20-21, 2012
400 51.46 13th  (F)
Graphic Edge Alumni Meet    Jan 14, 2012
400 51.78 4th  (F)
MSU Mankato Presason Open    Dec 3, 2011
400 51.00 3rd  (F)
4x400 3:27.39 3rd  (F)
Summit League Championships    May 12-14, 2011
400H 57.36 11th  (P)
Howard Wood Dakota Relays    May 6-7, 2011
400H 56.82 7th  (F)
Kip Janvrin Open    Apr 28-29, 2011
400H 56.30 8th  (F)
SDSU Twilight 2011    Apr 25, 2011
400H 56.74 3rd  (F)
2011 Jim Duncan Invitational    Apr 15-16, 2011
400H 56.91 2nd  (F)
Dakota Duals    Apr 9, 2011
400H 56.86 3rd  (F)
Missouri Relays    Apr 1-2, 2011
200 24.30w (3.3) 41st  (F)
400H 1:02.85 13th  (F)
USD Twilight    Feb 18, 2011
400 52.95 7th  (F)
Iowa State Classic    Feb 10-12, 2011
400 NT  
NDSU Bison Open    Feb 4-5, 2011
400 52.81 3rd  (F)
4x400 3:28.75 2nd  (F)
Jack Johnson Classic    Jan 21-22, 2011
400 52.59 19th  (F)
Graphic Edge Alumni Meet    Jan 15, 2011
400 52.88 9th  (F)
NDSU Holiday Invitational    Dec 4, 2010
400 53.30 5th  (F)
200 Meters (Outdoor)
22.68 (1.9) Bryan Clay Invitational Apr 18, 2014
22.62w (3.3) Azusa Pacific Bryan Clay Invitational Apr 19, 2013
22.52 Sioux Falls Relays May 4-5, 2012
22.75w (2.5) Azusa Pacific Bryan Clay Invitational Apr 20, 2012
22.83w (3.4) Beach Invitational Apr 20, 2012
23.44 Missouri Relays Mar 23-24, 2012
24.30w (3.3) Missouri Relays Apr 1-2, 2011
200 Meters (Indoor)
23.05 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
23.33 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
24.02 Jack Johnson Classic Jan 24-25, 2014
24.73 Dakota Duals Dec 6-7, 2013
23.27 Iowa State Classic Feb 7-9, 2013
23.15 Thundering Herd Classic Feb 1, 2013
23.38 Bill Bergan Invitational Jan 26, 2013
23.54 Jack Johnson Classic Jan 18-19, 2013
NT NDSU Bison Open Feb 10-11, 2012
300 Meters (Indoor)
36.58 Dakota Duals Dec 6-7, 2013
36.18 MSU PreSeason Open Dec 8, 2012
400 Meters (Indoor)
50.30 The Summit League Indoor Track & Field Championships Feb 27, 2015
50.10 Nebraska Tune-Up Feb 20, 2015
49.92 SDSU Indoor Classic Feb 13-14, 2015
51.40 Jack Johnson Classic Jan 30-31, 2015
50.20 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
50.51 Bison Classic Jan 17, 2015
52.21 Summit League Indoor Track & Field Championships Feb 24-25, 2013
51.76 USD Open Feb 15, 2013
50.98 Iowa State Classic Feb 7-9, 2013
50.94 Thundering Herd Classic Feb 1, 2013
50.77 Bill Bergan Invitational Jan 26, 2013
51.20 Jack Johnson Classic Jan 18-19, 2013
51.95 Summit League Indoor Track & Field Championships Feb 24-25, 2012
51.40 NDSU Bison Open Feb 10-11, 2012
50.80 2012 Frank Sevigne Husker Invitational Feb 3-4, 2012
50.81 Bill Bergan Invitational Jan 28, 2012
51.46 Jack Johnson Classic Jan 20-21, 2012
51.78 Graphic Edge Alumni Meet Jan 14, 2012
51.00 MSU Mankato Presason Open Dec 3, 2011
52.95 USD Twilight Feb 18, 2011
NT Iowa State Classic Feb 10-12, 2011
52.81 NDSU Bison Open Feb 4-5, 2011
52.59 Jack Johnson Classic Jan 21-22, 2011
52.88 Graphic Edge Alumni Meet Jan 15, 2011
53.30 NDSU Holiday Invitational Dec 4, 2010
60 Hurdles (Indoor)
9.74 Bison Classic Jan 17, 2015
9.94 South Dakota State University Open Dec 5-6, 2014
9.41 Dakota Duals Dec 6-7, 2013
9.66 Jack Johnson Classic Jan 18-19, 2013
9.44 MSU PreSeason Open Dec 8, 2012
9.58 NDSU Bison Open Feb 10-11, 2012
110 Hurdles (Outdoor)
19.12w (2.5) USD Snowbird Apr 5, 2014
17.41 (1.2) WSC Classic Mar 28-29, 2014
400 Hurdles (Outdoor)
53.73 Summit League Outdoor Track & Field Championships May 15-17, 2014
54.39 Howard Wood Dakota Relays May 2-3, 2014
55.82 2014 Kip Janvrin Open Apr 24-25, 2014
54.86 Beach Invitational Apr 19, 2014
54.40 Bryan Clay Invitational Apr 18, 2014
55.74 USD Snowbird Apr 5, 2014
55.07 WSC Classic Mar 28-29, 2014
53.85 Summit League Championship May 9-11, 2013
54.90 Summit League Championship May 9-11, 2013
55.70 Drake Alternative Apr 27, 2013
54.61 Azusa Pacific Bryan Clay Invitational Apr 19, 2013
56.12 Beach Invitational Apr 19-20, 2013
55.41 2013 Nebraska Quad Apr 13, 2013
57.41 The Duals Apr 6, 2013
56.01 Arkansas Spring Invitational Mar 29-30, 2013
53.91 Summit League Outdoor Track & Field Championships May 10-12, 2012
54.89 Summit League Outdoor Track & Field Championships May 10-12, 2012
54.10 Sioux Falls Relays May 4-5, 2012
54.86 Azusa Pacific Bryan Clay Invitational Apr 20, 2012
55.95 Beach Invitational Apr 20, 2012
56.12 Beach Invitational Apr 20-21, 2012
54.52 2012 Jim Duncan Invitational Apr 13-14, 2012
56.35 USD-SDSU-UND Double Duals Apr 6, 2012
55.11 Wildcat Classic & Multis Mar 30-31, 2012
54.93 Missouri Relays Mar 23-24, 2012
57.36 Summit League Championships May 12-14, 2011
56.82 Howard Wood Dakota Relays May 6-7, 2011
56.30 Kip Janvrin Open Apr 28-29, 2011
56.74 SDSU Twilight 2011 Apr 25, 2011
56.91 2011 Jim Duncan Invitational Apr 15-16, 2011
56.86 Dakota Duals Apr 9, 2011
1:02.85 Missouri Relays Apr 1-2, 2011

2015 Indoors


2014 Outdoors

200 Meters
22.68 (1.9) Bryan Clay Invitational Apr 18, 2014
110 Hurdles
19.12w (2.5) USD Snowbird Apr 5, 2014
17.41 (1.2) WSC Classic Mar 28-29, 2014
400 Hurdles
53.73 Summit League Outdoor Track & Field Championships May 15-17, 2014
54.39 Howard Wood Dakota Relays May 2-3, 2014
55.82 2014 Kip Janvrin Open Apr 24-25, 2014
54.86 Beach Invitational Apr 19, 2014
54.40 Bryan Clay Invitational Apr 18, 2014
55.74 USD Snowbird Apr 5, 2014
55.07 WSC Classic Mar 28-29, 2014
4 x 400 Relay
3:15.98 Summit League Outdoor Track & Field Championships May 15-17, 2014
3:18.70 Howard Wood Dakota Relays May 2-3, 2014
3:16.71 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
3:24.07 Nebraska Quad Apr 12, 2014
Sprint Medley Relay
3:29.74 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014

2014 Indoors

200 Meters
23.33 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
24.02 Jack Johnson Classic Jan 24-25, 2014
24.73 Dakota Duals Dec 6-7, 2013
300 Meters
36.58 Dakota Duals Dec 6-7, 2013
600 Meters
1:25.34 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014
1:23.69 Jack Johnson Classic Jan 24-25, 2014
60 Hurdles
9.41 Dakota Duals Dec 6-7, 2013
4 x 400 Relay
3:28.89 MSU Mankato Multi & Open Jan 31 - Feb 1, 2014

2013 Outdoors

100 Meters
11.50w (3.7) The Duals Apr 6, 2013
200 Meters
22.62w (3.3) Azusa Pacific Bryan Clay Invitational Apr 19, 2013
400 Hurdles
53.85 Summit League Championship May 9-11, 2013
54.90 Summit League Championship May 9-11, 2013
55.70 Drake Alternative Apr 27, 2013
54.61 Azusa Pacific Bryan Clay Invitational Apr 19, 2013
56.12 Beach Invitational Apr 19-20, 2013
55.41 2013 Nebraska Quad Apr 13, 2013
57.41 The Duals Apr 6, 2013
56.01 Arkansas Spring Invitational Mar 29-30, 2013
4 x 200 Relay
1:27.19 2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
4 x 400 Relay
3:14.63 Summit League Championship May 9-11, 2013
3:16.44 Beach Invitational Apr 19-20, 2013
3:19.56 Arkansas Spring Invitational Mar 29-30, 2013

2013 Indoors

200 Meters
23.27 Iowa State Classic Feb 7-9, 2013
23.15 Thundering Herd Classic Feb 1, 2013
23.38 Bill Bergan Invitational Jan 26, 2013
23.54 Jack Johnson Classic Jan 18-19, 2013
300 Meters
36.18 MSU PreSeason Open Dec 8, 2012
400 Meters
52.21 Summit League Indoor Track & Field Championships Feb 24-25, 2013
51.76 USD Open Feb 15, 2013
50.98 Iowa State Classic Feb 7-9, 2013
50.94 Thundering Herd Classic Feb 1, 2013
50.77 Bill Bergan Invitational Jan 26, 2013
51.20 Jack Johnson Classic Jan 18-19, 2013
60 Hurdles
9.66 Jack Johnson Classic Jan 18-19, 2013
9.44 MSU PreSeason Open Dec 8, 2012
4 x 400 Relay
3:28.75 Summit League Indoor Track & Field Championships Feb 24-25, 2013
Distance Medley Relay
10:23.04 Summit League Indoor Track & Field Championships Feb 24-25, 2013

2012 Outdoors


2012 Indoors


2011 Outdoors

200 Meters
24.30w (3.3) Missouri Relays Apr 1-2, 2011
400 Hurdles
57.36 Summit League Championships May 12-14, 2011
56.82 Howard Wood Dakota Relays May 6-7, 2011
56.30 Kip Janvrin Open Apr 28-29, 2011
56.74 SDSU Twilight 2011 Apr 25, 2011
56.91 2011 Jim Duncan Invitational Apr 15-16, 2011
56.86 Dakota Duals Apr 9, 2011
1:02.85 Missouri Relays Apr 1-2, 2011

2011 Indoors

400 Meters
52.95 USD Twilight Feb 18, 2011
NT Iowa State Classic Feb 10-12, 2011
52.81 NDSU Bison Open Feb 4-5, 2011
52.59 Jack Johnson Classic Jan 21-22, 2011
52.88 Graphic Edge Alumni Meet Jan 15, 2011
53.30 NDSU Holiday Invitational Dec 4, 2010
4 x 400 Relay
3:28.75 NDSU Bison Open Feb 4-5, 2011