College Bests

200 26.03 800 2:01.07
300 40.76 1000 2:51.99
400 54.77 1500 4:25.65
500 1:13.69 MILE 4:46.08
600 1:32.15   
Swarthmore Final Qualifier    May 12, 2014
800 2:01.07 63rd  (F)
Lions Invitational    Apr 25-26, 2014
800 2:02.91 28th  (F)
CTC Outdoor Championships    Apr 18-19, 2014
1500 4:25.65 11th  (F)
4x800 7:58.39 2nd  (F)
TCNJ Invitational    Apr 12, 2014
800 2:02.82 29th  (F)
4x800 8:38.10 6th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
1500 4:28.62 48th  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
1500 4:36.60 70th  (F)
4x400 3:57.47 8th  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
4x800 8:43.83 7th  (F)
DMR 11:05.20 5th  (F)
Molloy Lions Invite    Feb 14, 2014
Mile 4:51.23 15th  (F)
4x800 8:37.50 4th  (F)
CTC Indoor Championships    Feb 8, 2014
Mile 4:46.08 5th  (F)
4x800 8:24.53 3rd  (F)
Albright College Invitational    Feb 1, 2014
800 2:14.90 10th  (F)
4x440 yd 3:50.3H 7th  (F)
NYU Team Challenge    Jan 24, 2014
Mile 4:47.18 37th  (F)
Ramapo College Indoor Select    Jan 18, 2014
DMR 11:17.51 9th  (F)
NYC Gotham Cup    Jan 10, 2014
1000 2:51.99 41st  (F)
DMR 11:33.69 13th  (F)
Manhattan College Br. Jasper Invitational    Dec 13-15, 2013
Mile 4:59.86 11th  (F)
Georgian Court University Last Chance Meet    May 10, 2013
800 2:01.54 3rd  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2013
800 2:02.81 14th  (F)
Penn Relays    Apr 25-27, 2013
1600SMR 3:38.93   (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x800 8:29.09 5th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
800 2:06.09 11th  (F)
4x800 8:29.09 5th  (F)
2013 NJ Invitational    Apr 13, 2013
400 54.77 32nd  (F)
800 2:05.29 22nd  (F)
4x400 3:43.16 16th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 2:04.83 31st  (F)
1500 4:26.58 40th  (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 4:32.06 59th  (F)
4x800 8:44.91 6th  (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
Mile 5:05.65 16th  (F)
DMR 11:00.91 3rd  (F)
Molloy College Lions Invitational    Feb 15, 2013
Mile 4:49.55 15th  (F)
4x800 8:30.54 1st  (F)
Thomson Invitational @ UD    Jan 26, 2013
800 2:10.86 30th  (F)
4x800 8:50.71 5th  (F)
Collegeville Indoor Classic    Jan 18, 2013
800 2:07.99 20th  (F)
NYC Gotham Cup    Jan 11, 2013
800 2:06.43 42nd  (F)
4x800 8:59.84 13th  (F)
2012 CTC Relays    Dec 2, 2012
4x400 3:49.18 10th  (F)
4x800 8:26.57 4th  (F)
NJAC Outdoor Championships    May 5, 2012
800 2:05.77 19th  (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:05.69 45th  (F)
Rider Invite    Apr 14, 2012
800 2:08.15 31st  (F)
Ramapo College Roadrunner Invitational    Apr 6-7, 2012
800 2:08.12 21st  (F)
Monmouth Season Opener    Mar 23-24, 2012
800 2:13.17 65th  (F)
NJAC Indoor Championships    Feb 24, 2012
4x800 8:16.29 4th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
4x800 8:19.02 3rd  (F)
ESU Deschrivier Invite    Feb 4, 2012
800 2:08.71 28th  (F)
Princeton New Year's Invitational    Dec 10, 2011
1000 2:52.06 16th  (F)
CTC Relay Carnival    Dec 4, 2011
4x800 8:31.23 6th  (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
800 2:14.57 18th  (F)
Penn Relays    Apr 28-30, 2011
4x100 46.49 8th  (P)
Roadrunner Express    Apr 22, 2011
800 2:15.78 17th  (F)
4x100 46.11 2nd  (F)
West Point Open    Apr 16, 2011
800 2:18.59 17th  (F)
4x100 47.08 8th  (F)
FDU Knight Classic    Apr 9, 2011
400 55.56   (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
800 2:17.23 43rd  (F)
Army Dick Shea Open    Mar 25, 2011
800 2:16.97 30th  (F)
1500 4:59.58 39th  (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
400 55.48 16th  (F)
4x400 3:42.45 6th  (F)
CTC Indoor Championships    Feb 12, 2011
500 1:14.60 16th  (F)
800 2:19.72 23rd  (F)
East Stroudsburg College Invitational    Feb 5, 2011
400 56.11 27th  (F)
Collegeville Indoor Classic    Jan 21, 2011
200 26.03 26th  (F)
400 56.25 12th  (F)
NYC Gotham Cup    Jan 14, 2011
500 1:13.69 62nd  (F)
Princeton New Year's Invitational    Dec 11, 2010
300 40.76 43rd  (F)
600 1:32.15 37th  (F)
Wesleyan Invitational #1    Dec 4, 2010
200 26.20 17th  (F)
800 2:18.16 2nd  (F)
200 Meters (Indoor)
26.03 Collegeville Indoor Classic Jan 21, 2011
26.20 Wesleyan Invitational #1 Dec 4, 2010
300 Meters (Indoor)
40.76 Princeton New Year's Invitational Dec 11, 2010
400 Meters (Outdoor)
54.77 2013 NJ Invitational Apr 13, 2013
55.56 FDU Knight Classic Apr 9, 2011
400 Meters (Indoor)
55.48 NJAC Indoor Track & Field Championships Feb 20, 2011
56.11 East Stroudsburg College Invitational Feb 5, 2011
56.25 Collegeville Indoor Classic Jan 21, 2011
500 Meters (Indoor)
1:14.60 CTC Indoor Championships Feb 12, 2011
1:13.69 NYC Gotham Cup Jan 14, 2011
600 Meters (Indoor)
1:32.15 Princeton New Year's Invitational Dec 11, 2010
800 Meters (Outdoor)
2:01.07 Swarthmore Final Qualifier May 12, 2014
2:05.57 New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
2:02.91 Lions Invitational Apr 25-26, 2014
2:02.82 TCNJ Invitational Apr 12, 2014
2:01.54 Georgian Court University Last Chance Meet May 10, 2013
2:02.81 NJAC Outdoor Track & Field Championships May 4-5, 2013
2:06.09 CTC Outdoor Championships Apr 19-20, 2013
2:05.29 2013 NJ Invitational Apr 13, 2013
2:04.83 Ramapo College Roadrunner Invitational Apr 5-6, 2013
2:05.77 NJAC Outdoor Championships May 5, 2012
2:05.69 2012 TCNJ Lion's Invitational Apr 27-28, 2012
2:08.15 Rider Invite Apr 14, 2012
2:08.12 Ramapo College Roadrunner Invitational Apr 6-7, 2012
2:13.17 Monmouth Season Opener Mar 23-24, 2012
2:14.57 NJAC Outdoor Track & Field Championships May 7, 2011
2:15.78 Roadrunner Express Apr 22, 2011
2:18.59 West Point Open Apr 16, 2011
2:17.23 Ramapo College Roadrunner Invitational Apr 2, 2011
2:16.97 Army Dick Shea Open Mar 25, 2011
800 Meters (Indoor)
2:14.90 Albright College Invitational Feb 1, 2014
2:10.86 Thomson Invitational @ UD Jan 26, 2013
2:07.99 Collegeville Indoor Classic Jan 18, 2013
2:06.43 NYC Gotham Cup Jan 11, 2013
2:08.71 ESU Deschrivier Invite Feb 4, 2012
2:19.72 CTC Indoor Championships Feb 12, 2011
2:18.16 Wesleyan Invitational #1 Dec 4, 2010
1000 Meters (Indoor)
2:51.99 NYC Gotham Cup Jan 10, 2014
2:52.06 Princeton New Year's Invitational Dec 10, 2011
1500 Meters (Outdoor)
4:25.65 CTC Outdoor Championships Apr 18-19, 2014
4:28.62 Ramapo College Roadrunner Invitational Apr 4-5, 2014
4:36.60 2014 Danny Curran Invitational Mar 28-29, 2014
4:26.58 Ramapo College Roadrunner Invitational Apr 5-6, 2013
4:32.06 Monmouth Season Opener Mar 29-30, 2013
4:59.58 Army Dick Shea Open Mar 25, 2011
Mile (Indoor)
4:51.23 Molloy Lions Invite Feb 14, 2014
4:46.08 CTC Indoor Championships Feb 8, 2014
4:47.18 NYU Team Challenge Jan 24, 2014
4:59.86 Manhattan College Br. Jasper Invitational Dec 13-15, 2013
5:05.65 NJAC Indoor Track & Field Championships Feb 22, 2013
4:49.55 Molloy College Lions Invitational Feb 15, 2013

2014 Outdoors


2014 Indoors


2013 Outdoors

400 Meters
54.77 2013 NJ Invitational Apr 13, 2013
800 Meters
2:01.54 Georgian Court University Last Chance Meet May 10, 2013
2:02.81 NJAC Outdoor Track & Field Championships May 4-5, 2013
2:06.09 CTC Outdoor Championships Apr 19-20, 2013
2:05.29 2013 NJ Invitational Apr 13, 2013
2:04.83 Ramapo College Roadrunner Invitational Apr 5-6, 2013
1500 Meters
4:26.58 Ramapo College Roadrunner Invitational Apr 5-6, 2013
4:32.06 Monmouth Season Opener Mar 29-30, 2013
4 x 400 Relay
3:43.16 2013 NJ Invitational Apr 13, 2013
4 x 800 Relay
8:29.09 2013 CTC Outdoor Championship Apr 19-20, 2013
8:29.09 CTC Outdoor Championships Apr 19-20, 2013
8:44.91 Monmouth Season Opener Mar 29-30, 2013
Sprint Medley Relay
3:38.93 Penn Relays Apr 25-27, 2013

2013 Indoors


2012 Outdoors


2012 Indoors


2011 Outdoors

400 Meters
55.56 FDU Knight Classic Apr 9, 2011
800 Meters
2:14.57 NJAC Outdoor Track & Field Championships May 7, 2011
2:15.78 Roadrunner Express Apr 22, 2011
2:18.59 West Point Open Apr 16, 2011
2:17.23 Ramapo College Roadrunner Invitational Apr 2, 2011
2:16.97 Army Dick Shea Open Mar 25, 2011
1500 Meters
4:59.58 Army Dick Shea Open Mar 25, 2011
4 x 100 Relay
46.49 Penn Relays Apr 28-30, 2011
46.11 Roadrunner Express Apr 22, 2011
47.08 West Point Open Apr 16, 2011

2011 Indoors