College Bests

800 2:16.67 5000 15:18.85
1500 4:18.28 10,000 34:00.33
MILE 4:38.00 6K (XC) 19:30.3
3000 9:01.84   
USATF Championships    06/22 - Jun 25, 2017
5000 15:32.34 12th (F)
NCAA Division I Outdoor Track & Field Championships    06/10 - Jun 13, 2015
5000 15:41.72 3rd (F)
NCAA Division I West Preliminary Round    05/28 - May 30, 2015
5000 16:04.31 4th (P)
Pac-12 Track & Field Championships    05/15 - May 16, 2015
10,000 34:00.33 1st (F)
Payton Jordan Invitational    May 02, 2015
5000 15:18.85 13th (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x1500 17:27.54  (F)
DMR 11:11.07  (F)
Big Meet: Cal vs. Stanford    Apr 11, 2015
1500 4:18.28 1st (F)
3000 9:27.85 2nd (F)
NCAA Division I Indoor Track & Field Championships    03/13 - Mar 14, 2015
3000 9:01.84 5th (F)
DMR 10:53.66 2nd (F)
MPSF Indoor Track & Field Championships    02/27 - Feb 28, 2015
Mile 4:40.03 1st (F)
DMR 11:02.98 1st (F)
2015 UW Husky Classic    Feb 13, 2015
5000 15:47.65 1st (F)
Razorback Invitational    01/30 - Jan 31, 2015
3000 9:04.93 1st (F)
DMR DNF  
2015 UW Indoor Preview    Jan 17, 2015
Mile 4:38.00 4th (F)
NCAA Division I Outdoor Track & Field Championships    06/11 - Jun 14, 2014
5000 16:19.13 13th (F)
NCAA West Preliminary Round    05/29 - May 31, 2014
5000 16:19.36 4th (P)
Pac-12 Outdoor Track and Field Championships    05/17 - May 18, 2014
5000 16:23.50 5th (F)
10,000 34:09.13 1st (F)
Payton Jordan Cardinal Invitational    May 04, 2014
5000 15:32.26 18th (F)
Penn Relays    04/24 - Apr 26, 2014
4x1500 17:16.74  (F)
The Big Meet    Apr 12, 2014
1500 4:19.82 2nd (F)
3000 9:22.32 1st (F)
Stanford Invitational    04/04 - Apr 05, 2014
1500 4:19.51 6th (F)
Pac-12 Cross Country Championships    Nov 02, 2013
6K 21:37.0 9th
Pre-National Invitational    Oct 19, 2013
6K 20:12.9 4th
Stanford Cross Country Invitational    Sep 28, 2013
6K 20:59.8 1st
NCAA Division I National Championships    06/05 - Jun 08, 2013
5000 16:22.72 17th (F)
NCAA Division I West Preliminary Round    05/23 - May 25, 2013
5000 16:21.21 8th (P)
Pac-12 Track & Field Championships    05/04 - May 12, 2013
5000 16:36.60 5th (F)
10,000 34:41.68 2nd (F)
Payton Jordan Invitational    Apr 28, 2013
5000 15:54.90 5th (F)
Big Meet-Stanford vs. Cal    Apr 20, 2013
1500 4:24.45 3rd (F)
3000 9:36.51 3rd (F)
Stanford Invitational    03/29 - Mar 30, 2013
1500 4:23.64 11th (F)
5000 NT  
NCAA Division I Indoor Championships    03/08 - Mar 09, 2013
5000 16:10.42 15th (F)
MPSF Indoor Track and Field Championships    02/22 - Feb 23, 2013
3000 9:26.79 7th (F)
UW Husky Classic    02/08 - Feb 09, 2013
5000 15:56.42 5th (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
DMR 11:06.46 4th (F)
UW Invitational    01/25 - Jan 26, 2013
3000 9:10.16 7th (F)
UW Indoor Preview    Jan 12, 2013
Mile 4:53.80 4th (F)
4x800 9:14.31 3rd (F)
Pac-12 Cross Country Championships    Oct 27, 2012
6K 20:36.6 13th
Wisconsin adidas Invitational    Oct 12, 2012
6K 20:04.5 18th
Stanford Cross Country Invitational    Sep 29, 2012
6K 20:48.5 5th
NCAA Division I West Preliminary Round    05/24 - May 26, 2012
5000 17:19.37 34th (P)
Pac-12 Championships    05/12 - May 13, 2012
5000 NT  
10,000 35:11.04 8th (F)
Payton Jordan Cardinal Invitational    Apr 29, 2012
1500 4:23.77 3rd (F)
5000 NT  
Big Meet    Apr 14, 2012
3000 9:32.85 1st (F)
Stanford Invitational    04/06 - Apr 07, 2012
800 2:16.67 63rd (F)
5000 16:16.37 15th (F)
2012 Clyde Littlefield Texas Relays    03/28 - Mar 31, 2012
4x800 8:48.48 3rd (F)
DMR 11:34.18 6th (F)
UW Final Qualifier    Mar 03, 2012
3000 9:12.97 3rd (F)
MPSF Indoor Track & Field Championships    02/24 - Feb 25, 2012
3000 9:14.89 7th (F)
DMR 11:04.31 5th (F)
UW Husky Classic    02/10 - Feb 11, 2012
3000 9:21.49 17th (F)
Razorback Invitational    01/27 - Jan 28, 2012
3000 9:20.33 6th (F)
DMR 11:40.63 1st (F)
UW Last Chance Qualifier    Mar 05, 2011
3000 9:16.89 5th (F)
MPSF Indoor Track & Field Championships    02/25 - Feb 26, 2011
3000 9:19.77 3rd (F)
DMR 11:18.80 3rd (F)
UW Husky Classic    02/11 - Feb 12, 2011
3000 9:20.10 9th (F)
Razorback Invitational    01/28 - Jan 29, 2011
3000 9:27.24 3rd (F)
DMR 11:21.93 1st (F)
UW Indoor Preview    Jan 15, 2011
DMR 11:45.19 1st (F)
800 Meters (Outdoor)
2:16.67 Stanford Invitational 04/06 - Apr 07, 2012
1500 Meters (Outdoor)
4:18.28 Big Meet: Cal vs. Stanford Apr 11, 2015
4:19.82 The Big Meet Apr 12, 2014
4:19.51 Stanford Invitational 04/04 - Apr 05, 2014
4:24.45 Big Meet-Stanford vs. Cal Apr 20, 2013
4:23.64 Stanford Invitational 03/29 - Mar 30, 2013
4:23.77 Payton Jordan Cardinal Invitational Apr 29, 2012
Mile (Indoor)
4:40.03 MPSF Indoor Track & Field Championships 02/27 - Feb 28, 2015
4:38.00 2015 UW Indoor Preview Jan 17, 2015
4:53.80 UW Indoor Preview Jan 12, 2013
3000 Meters (Outdoor)
9:27.85 Big Meet: Cal vs. Stanford Apr 11, 2015
9:22.32 The Big Meet Apr 12, 2014
9:36.51 Big Meet-Stanford vs. Cal Apr 20, 2013
9:32.85 Big Meet Apr 14, 2012
3000 Meters (Indoor)
9:01.84 NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
9:04.93 Razorback Invitational 01/30 - Jan 31, 2015
9:26.79 MPSF Indoor Track and Field Championships 02/22 - Feb 23, 2013
9:10.16 UW Invitational 01/25 - Jan 26, 2013
9:12.97 UW Final Qualifier Mar 03, 2012
9:14.89 MPSF Indoor Track & Field Championships 02/24 - Feb 25, 2012
9:21.49 UW Husky Classic 02/10 - Feb 11, 2012
9:20.33 Razorback Invitational 01/27 - Jan 28, 2012
9:16.89 UW Last Chance Qualifier Mar 05, 2011
9:19.77 MPSF Indoor Track & Field Championships 02/25 - Feb 26, 2011
9:20.10 UW Husky Classic 02/11 - Feb 12, 2011
9:27.24 Razorback Invitational 01/28 - Jan 29, 2011
5000 Meters (Outdoor)
15:32.34 USATF Championships 06/22 - Jun 25, 2017
15:41.72 NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
16:04.31 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
15:18.85 Payton Jordan Invitational May 02, 2015
16:19.13 NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
16:19.36 NCAA West Preliminary Round 05/29 - May 31, 2014
16:23.50 Pac-12 Outdoor Track and Field Championships 05/17 - May 18, 2014
15:32.26 Payton Jordan Cardinal Invitational May 04, 2014
16:22.72 NCAA Division I National Championships 06/05 - Jun 08, 2013
16:21.21 NCAA Division I West Preliminary Round 05/23 - May 25, 2013
16:36.60 Pac-12 Track & Field Championships 05/04 - May 12, 2013
15:54.90 Payton Jordan Invitational Apr 28, 2013
NT Stanford Invitational 03/29 - Mar 30, 2013
17:19.37 NCAA Division I West Preliminary Round 05/24 - May 26, 2012
NT Pac-12 Championships 05/12 - May 13, 2012
NT Payton Jordan Cardinal Invitational Apr 29, 2012
16:16.37 Stanford Invitational 04/06 - Apr 07, 2012
5000 Meters (Indoor)
15:47.65 2015 UW Husky Classic Feb 13, 2015
16:10.42 NCAA Division I Indoor Championships 03/08 - Mar 09, 2013
15:56.42 UW Husky Classic 02/08 - Feb 09, 2013
10,000 Meters (Outdoor)
34:00.33 Pac-12 Track & Field Championships 05/15 - May 16, 2015
34:09.13 Pac-12 Outdoor Track and Field Championships 05/17 - May 18, 2014
34:41.68 Pac-12 Track & Field Championships 05/04 - May 12, 2013
35:11.04 Pac-12 Championships 05/12 - May 13, 2012
6k (XC)
20:28.7 NCAA Division I Cross Country Championships Nov 23, 2013
19:30.3 NCAA Division I West Region Cross Country Championships Nov 15, 2013
21:37.0 Pac-12 Cross Country Championships Nov 02, 2013
20:12.9 Pre-National Invitational Oct 19, 2013
20:59.8 Stanford Cross Country Invitational Sep 28, 2013
20:18.9 2012 NCAA Division I Cross Country Championships Nov 17, 2012
20:18.2 NCAA Division I West Region Cross Country Championships Nov 09, 2012
20:36.6 Pac-12 Cross Country Championships Oct 27, 2012
20:04.5 Wisconsin adidas Invitational Oct 12, 2012
20:48.5 Stanford Cross Country Invitational Sep 29, 2012

2017 Outdoors

5000 Meters
15:32.34 USATF Championships 06/22 - Jun 25, 2017

2015 Outdoors

1500 Meters
4:18.28 Big Meet: Cal vs. Stanford Apr 11, 2015
3000 Meters
9:27.85 Big Meet: Cal vs. Stanford Apr 11, 2015
5000 Meters
15:41.72 NCAA Division I Outdoor Track & Field Championships 06/10 - Jun 13, 2015
16:04.31 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
15:18.85 Payton Jordan Invitational May 02, 2015
10,000 Meters
34:00.33 Pac-12 Track & Field Championships 05/15 - May 16, 2015
4 x 1500 Relay
17:27.54 2015 Penn Relays 04/23 - Apr 25, 2015
Distance Medley Relay
11:11.07 2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors

Mile
4:40.03 MPSF Indoor Track & Field Championships 02/27 - Feb 28, 2015
4:38.00 2015 UW Indoor Preview Jan 17, 2015
3000 Meters
9:01.84 NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
9:04.93 Razorback Invitational 01/30 - Jan 31, 2015
5000 Meters
15:47.65 2015 UW Husky Classic Feb 13, 2015
Distance Medley Relay
10:53.66 NCAA Division I Indoor Track & Field Championships 03/13 - Mar 14, 2015
11:02.98 MPSF Indoor Track & Field Championships 02/27 - Feb 28, 2015
DNF Razorback Invitational 01/30 - Jan 31, 2015

2014 Outdoors

1500 Meters
4:19.82 The Big Meet Apr 12, 2014
4:19.51 Stanford Invitational 04/04 - Apr 05, 2014
3000 Meters
9:22.32 The Big Meet Apr 12, 2014
5000 Meters
16:19.13 NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
16:19.36 NCAA West Preliminary Round 05/29 - May 31, 2014
16:23.50 Pac-12 Outdoor Track and Field Championships 05/17 - May 18, 2014
15:32.26 Payton Jordan Cardinal Invitational May 04, 2014
10,000 Meters
34:09.13 Pac-12 Outdoor Track and Field Championships 05/17 - May 18, 2014
4 x 1500 Relay
17:16.74 Penn Relays 04/24 - Apr 26, 2014

2013 XC


2013 Outdoors

1500 Meters
4:24.45 Big Meet-Stanford vs. Cal Apr 20, 2013
4:23.64 Stanford Invitational 03/29 - Mar 30, 2013
3000 Meters
9:36.51 Big Meet-Stanford vs. Cal Apr 20, 2013
5000 Meters
16:22.72 NCAA Division I National Championships 06/05 - Jun 08, 2013
16:21.21 NCAA Division I West Preliminary Round 05/23 - May 25, 2013
16:36.60 Pac-12 Track & Field Championships 05/04 - May 12, 2013
15:54.90 Payton Jordan Invitational Apr 28, 2013
NT Stanford Invitational 03/29 - Mar 30, 2013
10,000 Meters
34:41.68 Pac-12 Track & Field Championships 05/04 - May 12, 2013

2013 Indoors

Mile
4:53.80 UW Indoor Preview Jan 12, 2013
3000 Meters
9:26.79 MPSF Indoor Track and Field Championships 02/22 - Feb 23, 2013
9:10.16 UW Invitational 01/25 - Jan 26, 2013
5000 Meters
16:10.42 NCAA Division I Indoor Championships 03/08 - Mar 09, 2013
15:56.42 UW Husky Classic 02/08 - Feb 09, 2013
4 x 800 Relay
9:14.31 UW Indoor Preview Jan 12, 2013
Distance Medley Relay
11:06.46 2013 Armory Collegiate Invitational 02/01 - Feb 02, 2013

2012 XC


2012 Outdoors

800 Meters
2:16.67 Stanford Invitational 04/06 - Apr 07, 2012
1500 Meters
4:23.77 Payton Jordan Cardinal Invitational Apr 29, 2012
3000 Meters
9:32.85 Big Meet Apr 14, 2012
5000 Meters
17:19.37 NCAA Division I West Preliminary Round 05/24 - May 26, 2012
NT Pac-12 Championships 05/12 - May 13, 2012
NT Payton Jordan Cardinal Invitational Apr 29, 2012
16:16.37 Stanford Invitational 04/06 - Apr 07, 2012
10,000 Meters
35:11.04 Pac-12 Championships 05/12 - May 13, 2012
4 x 800 Relay
8:48.48 2012 Clyde Littlefield Texas Relays 03/28 - Mar 31, 2012
Distance Medley Relay
11:34.18 2012 Clyde Littlefield Texas Relays 03/28 - Mar 31, 2012

2012 Indoors

3000 Meters
9:12.97 UW Final Qualifier Mar 03, 2012
9:14.89 MPSF Indoor Track & Field Championships 02/24 - Feb 25, 2012
9:21.49 UW Husky Classic 02/10 - Feb 11, 2012
9:20.33 Razorback Invitational 01/27 - Jan 28, 2012
Distance Medley Relay
11:04.31 MPSF Indoor Track & Field Championships 02/24 - Feb 25, 2012
11:40.63 Razorback Invitational 01/27 - Jan 28, 2012

2011 Indoors

3000 Meters
9:16.89 UW Last Chance Qualifier Mar 05, 2011
9:19.77 MPSF Indoor Track & Field Championships 02/25 - Feb 26, 2011
9:20.10 UW Husky Classic 02/11 - Feb 12, 2011
9:27.24 Razorback Invitational 01/28 - Jan 29, 2011
Distance Medley Relay
11:18.80 MPSF Indoor Track & Field Championships 02/25 - Feb 26, 2011
11:21.93 Razorback Invitational 01/28 - Jan 29, 2011
11:45.19 UW Indoor Preview Jan 15, 2011